Common table tennis Injury & how to prevent (Part 1)

[@adrianreysasing2245]

I honestly hated the new ball, for me it doesn't spin too much unlike the first one, it is now doing power rally than spin rallies, the defenders often have a hard time now getting to higher ranks, ITTF should do anything that can protect the athletes while still making it fun, I miss the era where any kind of playing style is seen.

[@tahlleibovitz3187]

Plastic ball responsible for most injuries. Not as many injuries with the 38mm ball or 40 Celluloid ball.

[@z0uLess]

my problem is in the arc of the foot ... very soar

[@mrharoun3214]

My heels hurt after my first Training can't tramp on my foot ,numbing pain

[@krissblade5330]

I prevent all these by not playing table tennis

[@ali-alasady]

Please add Arabic for translation. Thank you very much for your efforts

[@johndeer9042]

ok