COMMON WEIGHT-LOSS MISTAKES | Health & Fitness | BEING WOMAN with Chhavi

When we try to set out on our weight-loss journey, many of us tend to fail. Sometimes it is the diet that goes wrong, sometimes we lose our determination, sometimes we get lethargic to workout, sometimes we get an injury! Why does this happen and what are the things that we can do to avoid failing? What are the common mistakes that we make? I’m sharing a few very important tips based on my own experience. I hope this helps!
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WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. I am self-taught in everything I know and continue to challenge myself to reinvent myself. Subscribe to SIT here:
/ shittyideastrending
I also am a mother of two adorable kids, Areeza (2012) and Arham (2019) who keep me on my toes all the time! I also am an Instagram mommy blogger. Follow me here:
INSTAGRAM: chhavihussein
I also run a channel called BE SAFE where we create videos on how to be safe online. Subscribe to Be Safe here:
/ besafebysit
But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for.
BEING WOMAN WITH CHHAVI is an endeavour to reach out to maximum women/mothers/parents/girls/ and forming a community of learning together. SUBSCRIBE to this space and hit the bell icon to watch a new insight in the form of a vlog every THURSDAY at 12 pm.
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FACEBOOK: chhavimittalofficial
TWITTER: chhavihussein
Website: www.chhavimittalofficial.com
For Inquiries: [e-mail]
DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT.

[@dollypandey2723]

Dear Ma'am, Pls share your diet and exercises you do for maintaining your body...

[@kiluardeshna3259]

Your speech motivating a lot...

[@namithameenu6131]

Please share some exercises to reduce upper stomach

[@HealthFitnessPlanet]

awesome video! all beginners must be aware of these mistakes

[@aishakhan8695]

Hi chhavi please can u do a video on baby's first foods and what to give? how much to give? Foods to give at what age ? What to do if baby is rejecting foods? When to increase the number of meals per day?

[@turtuledr230]

Wowww as usual helpful video chhavi😘😘

[@biswajitalenka9227]

Hi chavi,how to lose weight when u r a lactating mom? Please make a video on this

[@amnaamy6820]

Awesome chhavi... Very well explained

[@prachipatni612]

Hi I have delivered my baby in Jan 2020 started excercise n a balanced diet after 2 n half months bt still not able to shed my weight...can u plz help me ? What can i do?

[@mahimamishra6724]

Thank you for such helpfull video 😘

[@asingh3837]

Nice topic

[@aditisinha258]

Hi Chavii, Plzzz help us with best baby products..its too confusing and need your help badly😔😔

[@tanya_behl]

How do we know that which type of food we shop avoid to loose weight after delivery specially when delivery was c- section..plz reply

[@itsmedipzzz]

Waiting

[@jyothsnanasappa4723]

Hai chavvi can you make a vedio on feeding dress ideas for home and outing

[@yangtheorigin]

True I m one of those

[@amarbajaj]

Hi mam i really like it before and after weight losing look Instagram pic

[@shaluaggarwal5704]

Yup, have been trying to read my belly habits... I felt i am not able to digest banana

[@BWWC]

Maybe you're eating it at a wrong time?

[@shaluaggarwal5704]

@@BWWC OK mam... Will try eating in morning

[@payaltewatia3285]

Hi chavi mam...I like u very much...U r so pretty...Keep it up..Good luck...

[@rsrakhis738]

Hi chavi... I m your fan. I like your voice and I like yr dressing Sanse.after deliver 2 babies u still looking like a college girl. You are so beautiful. I m big fan of u. I watching yr all vedio SIT.

[@yuvaangupta9749]

Motivating video mam...😍

[@kashvigupta3589]

Hi I am second

[@asingh3837]

And also u need to have lot of money so that you can appoint good house help n leave your new baby n home n food cooking for jim and post relaxation after workout is also guilt free.

[@BWWC]

Actually you don't. I don't have any help the time i go to the gym. The kid's father looks after him, and the elder one goes to school. I also don't relax after i come back, because there's simply no time :) actually where there's a will, there's a way. In my case, the will is far too strong

[@ankhigoswami2602]

@@BWWC true that, infact I follow the same... everyday is not the same, some day I get 30mints, some times a little more...but I try to take out that time daily

[@VarahiM]

@@BWWC In your time management video, u said u are still left with hours of "Mee time" 😄

[@sp6926]

@@VarahiM me time is something which one utilize for oneself.. not jst to sit ideally on a sofa or a bed..

[@preetkaur49300]

plz speak in hindi in your videos .. thats give you more likes

[@BWWC]

Absolutely, thanks for the feedback