Common Yoga Protocol - 36 Mins

Common Yoga Protocol a film by Morarji Desai National Institute of Yoga, Ministry of AYUSH, Government of India to commemorate 21st June, International Day of Yoga

[@syedjaved9273]

1:56 Chalana kriyas 2:38 right and left neck bending 3:02 Right and left Neck Thisting 3:26 Neck Rotation 4:04 Trunk Twisting 5:00 Movement 5:37 Yogasana 5:41 Tada sana 6:31 Vrikshasana 8:04 Pada Hastasana 8:57 Ardha chakrasana 10:57 Bhadrasques 12:00 Ardha Ushtrasana 13:25 Shashankasana. 14:25 vakrasana 15:55 Bhujangasana

[@akshatvishal2653]

One of the best Yoga video available on the internet. I have been teaching yoga and meditation for quite a few years. With my experience I can say that this video in less than 40 mins covers all major asanas, pranayama, and meditation. The narration and presentation is good shows that this is a high quality production. I have been sharing this video with my family and friends who would like to do yoga on their own. Namaste and wish you a great yoga practice.

[@lastlove2087]

Well said

[@chandrasekaranr8601]

Highly useful.

[@prasadthuppudu3017]

¹aQ

[@chsriramreddy2164]

It is invaluable to all world citizens, irrespective of race, gender and place of living, who wish for peace, well being, health and success in their persuit of their life journey, which is assured for each one that practice. Only daily doers would reap benifits.

[@yogaisforeveryone]

Namaste from California USA. I was in India for the 1st yoga day years ago. I love sharing yoga every day~

[@PSTWFB]

Within 11 minutes, all Common Yoga Protocol(CYP). What are the list of Y for International Yoga Day? kzbin.info/www/bejne/e2WxiKt5eL5rbs0

[@patelarvind583]

yuj ...yog....se....yoga....it can bound the world together....The Union... Vasudevkutumbkamb ka safar ..Bharat 21st june se pure vishva ko Shanti ke marg par YOGA ke name se jodega . Awesome...I am a part of this mission. Namaste

[@worldview730]

Greatest class I've seen yet. perfect with no frills, adaptable to all cultures. 🙏🙏

[@nrrangaraj]

35 mins no frills best yoga class.

[@binduyadav918]

Baba Ramdev is a good yoga teacher 👌👍

[@nageshzore8362]

Ramdev brings tention in mind, talking abt politic,

[@rameshparmar4346]

But he is professional teacher

[@prateekjain6390]

My all time favorite video on KZbin for my morning. I see this video in slow speed while doinh these all practice everyday. ,☺️ 😊 And whole day feel good

[@drsaratchandra8023]

wonderful, I found this the most comprehensive Yoga protocol anywhere to be found

[@SachinKhandagaleKSR]

Thank you Mdniy............... Invention of great Indians....

[@bloumpozzo8739]

We appreciate seeing Indian yogis of all skin colours, not just 'white'. Great job.

[@balmukundbhala575]

Well done team. Let's work to achieve the best for the whole world through Yoga: Unity, Discipline & Peace from individual thru UN to universe.

[@hlnkoppal]

Super & useful Thanks for presenting

[@renumahajan8119]

Excellent love to watch such a good video I was searching from a long time Thanks to all the yogis Very good job you have done for us

[@sudarshansudarshan]

Proud of my government. Way to go!!!! *Thumbs Up*

[@user-is4jg8jr8p]

acharykulam ki kavita ka yog

[@panzer5096]

thank u soooo much now i am ready to join the yoga for international yoga day.......... i will be awsome if people of india perform the yoga at the same time... thanks dude :)

[@sanjaygupta5151]

Excellent India....You made proud

[@user-te5du7rk6h]

Very informative. I always wanted to do yoga but was confused with what to start with. THIS IS THE ONE I was looking for. Thank You for your guidance.

[@binitaroy17]

Thanks for your comment. I will also start doing yoga by seeing this video.

[@HealStationIndia]

Greatest work

[@jyotsnasharma6911]

बहुत सुंदर, बहुत ही रिलैक्सिंग योग साधना, 🙏🙏 बहुत बहुत धन्यवाद 🙏

[@naksh....7571]

Awesome yoga ,have never seen such a wonderful yoga before ,tysm ❤️🙏

[@BotswanaThabo]

Best Yoga video ever! Nothing can be better than this

[@kathyayiniprasad4202]

Beautiful video Nice to watch and Nice to learn 👍

[@kkenn7871]

This was a wonderful practice - thank you for sharing it!

[@Ratheesh761]

Hai I am Ratheesh.This is a very useful video.My daughter is a hockey district player.she had pain.she done this regularly.so the pain is gone

[@srinivasanvathsal9499]

Best video to learn and practice. Appropriate for international yoga day

[@mgchandrakanth]

A very good learning video for beginners as well as for others. Great effort. Kudos.

[@yogagurunarenderarya8530]

Proud of you MDNIY and thanks to Director sir.

[@sreejithmp7533]

Excellent demonstrations of useful yoga practices

[@gbhat70]

Beautiful Video. One of the best 👍👌

[@user-gi5zt7hl7z]

This is called Yoga asanas with Meditation... Thank you so much for making this video.

[@walkingtalkies3566]

Excellent yoga sequence, but should include time for multiple sessions within the guided video. Also should be practised daily in all offices and educational institutions...

[@kanelukas4259]

Thank you So much ! i need was this wish you all the best

[@krishnansrinivasan7570]

Indeed one of the best yoga videos. Clear instructions and in a soothing voice. Love it

[@jagathkumari5636]

yes we should try to do the same

[@renusinha7160]

Excellent video .Happy Yoga Day to all.

[@gowreedeshpande7198]

Very nice sir

[@smcsmart2468]

We r gng to perform this steps in our cllg on 21 st june that means tommorrow mrng .....thankxxx for common yoga protocol..☺☺☺

[@bsfcgaya1709]

very energetic

[@kunalsoni9645]

Yes

[@sumathybalaji5252]

Superb . Blissful

[@parimalpaul8423]

Greater class lives so many thanks for this vdo.

[@Anarazhakupova]

A very nice yoga set. I like it very much! Thanks a lot! It helps me in my darkest times...

[@treatmentmedicine3]

Nice with more Info. here Thanks for learn

[@rameshparmar4346]

Excellent 👍 Happy International Yoga Day to all friends, Stay home stay safe God bless you all

[@nandu51]

really a wonderful video. I was looking for a simple, easy to follow Yoga guide for everyday practice. Thank you for this video, my search is complete.Just one observation after doing the dhyanam, we are suddenly jolted out of meditation by the rather distinct voice of person who recites "sankalp". The narrator's voice is very calm but the sankalp voice is, well....

[@shradhasharma2168]

Bhut sunder thanks 🙏

[@amarjothidharmarajan9607]

This is useful yoga.Everybody can follow this.

[@ShanmugavelNagarajan]

Energetic and enthusiastic workout of this yoga. Thanks for all organizers.

[@ms.sashirekharprogrammecoo2733]

This is one of the best Yoga videos I've seen.Thank you:)

[@nikithasbeautifulllife6709]

It's a good idea to have a look at the moment

[@navitadesai4241]

ẞëst yoga vedio👌👌

[@sonalrb10]

Very effective protocol, thanks

[@rajkumardham5846]

Wonderful ,brought out in an excellent way . It will go a long way to spread Yoga to the whole world . Raj Kumar Dham BE,DIISc ,MD (AM) Founder Member ATAMABODH Center for Learning and Healing ,Developed Heart - Mind Yoga based on the Vedic Philosophy & Wisdom

[@USHAKUMARI-dd1ig]

This is one of the best yoga

[@vaishnavidesai4017]

Helpful video. This video has described importance of each yogasanas, that helps us to brings thinking about it is going to come in self use.

[@DrAntimKumarJain13]

Excellent videos

[@debaratib1]

Very good video. wonderful to see the government focus on things that will really create peaceful environment. a yogi is equanimous, positive, energetic, alert, and yoga practiioner will never be fanatic/ have extreme behaviour.

[@meenamothilal874]

Excellent presentation for beginners

[@ecstacymaster]

Very helpful video

[@chandrasekaranr8601]

Excellent and highly usefull

[@krupapadhya5154]

very nice yoga poses I loved it.

[@krupapadhya5154]

we can also do with it

[@plaxmiprasadreddy2309]

Very useful for everyone

[@chakradhardas8055]

Very nice and helpful thank you so much

[@kritigupta3713]

Thank you fr this .

[@amreshsingh8589]

Very helpful thank you so much

[@kailaspatel441]

Good video.

[@doctorabacteria]

Thank you for sharing this practice. It is helping me with my anxiety

[@sheetalverma7104]

This is exactly what I was searching.too good.

[@dhruvcharan396]

I am quite happy to see this channel which is the official source of yoga and it's practice. Just one little thing perturbed me if I can say that. Sir, the real name of the asana is Shashakasana not ShashaNkasana. Shashak means a rabbit or hare and Shashank means moon and one expects the official source to be strictly correct.

[@tulasirayala6551]

Excellent video sir

[@drsaratchandra8023]

Is an excellent video, by please add Surya Namskar also at least 3 rounds

[@charubhardwaj1698]

My fav neetu mam ❤️❤️❤️❤️❤️❤️

[@navneetindora616]

Happy yoga day 🙏🙏

[@satyanarayansharma3688]

शारीरिक ,मानसिक, अध्यात्मिक ऊर्जा के लिए नियमित योगाभ्यास करें ।🙏

[@kumararakala9476]

Best explanation

[@rajeshchoudhary8558]

Very beneficial. 👌🙏

[@parthasarathi7114]

I love it

[@oncemore3612]

sir great info.. we are from Andhra .. we listning about yoga aasanas in local Radio Ala

[@rathnaveerappasetty6449]

Very good for health

[@YogacharyaDrAnandaBhavanani]

Excellent;) Very beautifully done. Congrats to the entire team at AYUSH, MDNIY and the seva of Dr IV Basavaraddiji!

[@onlycomedy5102]

Yes

[@runujain2823]

Ty sooo much

[@lalitmohanjoshi8829]

Excellent job

[@maheshpaswan6022]

Very good 👍🏻👍🏻

[@dr.pradeeppalsingh376]

very nice thanks to share

[@radhikaanushingh3017]

Yes good position i do in orning but now hospital Neuro condition like every time see only wey thanks n love

[@parinitiphukananddigangana650]

Very good ☺️😀🙂😌☺️

[@ducdang5934]

Very helpful. Thank you so much !

[@pavana6068]

Perfect yoga

[@noopuramsuresh2750]

🙏godbless you

[@RG_MUKULYT]

Very nice video 👍☺️ 👍☺️

[@dharinegupta3560]

What was the prayer called in the beginning?

[@BrajeshSingh-sx1wf]

Om shanti

[@tejalthakur6270]

Basically all yoga steps are cover in it thanks for creating such a splendid video

[@anulavi9032]

Nice thank you 👍👍👍

[@m.saraswathim.saraswathi5843]

Super Nice Sister s Garu AndBros

[@binduk2057]

All the yoga was good

[@elisabethjaal]

very nice

[@delishaasspicklesby-shilpa4513]

Would have loved surya namaskar tutorial too in this

[@preetikamat4828]

Hindi version available?

[@AnishPandeyGurgaon]

Please enable offline viewing for this video. Very good video.

[@indramangal7099]

V.nice

[@RohitPatelcom]

Thanks for