complete flow state guide

[@FootballProtocol]

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[@A8Y9N]

Please make a vieeo based on exercises to train fascia

[@abaseensaeedi6683]

1.) no distractions 2.) set goals 3.) find balance between challenge and skill 4.) build natural confidance 5.) don't over think

[@RealFinnsterWinster]

We’re becoming Isagi with this one 🔥

[@likablesenpai2670]

We pulling a nagi play with this one🗣️🙏🏾

[@A8Y9N]

This channel is really a hidden treasure under the ocean❤

[@mizutaidana]

This helped me so much with my low self esteem and confidence

[@alex-gt6hb]

football protocol is the goat 🐐

[@MpumeleloSejam]

Is this video bs or helpful?

[@melissaramphomane3340]

There’s nothing better than playing in the flow state

[@DavidPerez-tm8mc]

Then boom, injury

[@Aaronawa]

Fr

[@Supbroooo]

​@DavidPerez-tm8mc as long as you think negatively yes indeed

[@Stake_08]

U are THE GOAT BRO

[@Wadixftbl]

This chanel is a gem

[@hribas122]

Bro becoming Ego jinpachi with this one🔥🔥🔥

[@sisaacallordmorrismyrie4929]

This is so good bro i go to read de E-book to undertant beter and now i will be the best player of football

[@hypedunks3334]

Came to watch a Football Tutorial and Ended up getting a Valuable Life Lesson ! Thanks 😄👍

[@johnmazibuko804]

This helped players to stay flow.

[@Masahiro-q7v]

Can you make a full back video please 😊

[@HenockMayombo]

This channel is amazing to us

[@JuniePhilippe-gw9lx]

People who unlocked flow state before👇

[@SepoMate]

Thank you so much. This information is so useful and accurate ❤

[@lightkiddo]

I was wondering if you can make a vid on staying concentrated as a full topic. I've seen you talk parts about it but what I really want is a vid like this one wich breaks it down and shows a protocol to follow. ( I trully appreciate you btw you make me believe that my dream is posible)

[@Lilsewy]

Step number 4 works 🙏

[@ObedKipkemboi-n9z]

Great Video ! I wrote notes and everything 😭

[@aydinFootballEdits]

tjank you this video was very helpful. I am u13 playing for u16 so I am trying to get into flow state so that I can beat players.

[@SSLCLIPS-TV]

8:00 I do that

[@Apple_juice_boy]

Amazing video 🔥

[@mizutaidana]

this is perfect but underrated

[@mohsintadavi7897]

Can you make a video on agility and stamina drills❤ By the way, great effort. God bless you

[@ShrihanM-oi6sb]

Goated vid! As always 😃

[@Goldensonic0]

im actually really bad at football but when iver i play a match they way i get into flow state is to like put myself into the game like if i get passed at kick off i will not go into flow state but if i make like a good tackle i stop thinking and let instinct do the rest

[@samehbayoumi8026]

Great tip

[@prabhavsingh8406]

Make a video on how to be more calm and controlled on the pitch.

[@LandonGasao]

That's something going on in your life, not football/soccer. If you have probelms then you should take therapy or talk to someone and express your anger and emotions.

[@vo0iiid657]

I have a problem and I hope you can help me I have a very high potential to play at the professional level, but my only problem is whether I am fit, as my top speed is 32 km, but I can only run at this speed once or twice, and then I get tired too. I feel like my chest is constricting and I cannot breathe during the match. Many trainers advised me to run or jog, but there is no place near me, and I do not know what to do. Can I improve my respiratory fitness at home?

[@lxyls]

just run on the road

[@VellaBear]

Keep running after you think you are done...

[@vo0iiid657]

@@lxyls Do you mean SPRING (maximum speed) or average of. 12-16 km

[@vo0iiid657]

@@VellaBear Do you mean SPRING (maximum speed) or average of. 12-16 km

[@xsfinlay]

Great video bro, i will be great

[@alexanderkuster7535]

The meditation can be 5 minutes in the morning, and 5 minutes on night?

[@Jayyyy456]

don’t mean to sound corny but this is the exact position im in rn 4:48

[@Buffturkey]

PLSSS DO A VIDEO ON CB OR DEFENDER

[@CROCOBOY_M]

After seeing this i am sure i sometimes enter flowstate absense minded so no one then can stop me its no skill coz if it was i would always do it its something i only do sometime and it becomes so perfect that its impossible for me to do its... THE FLOW STATE

[@carlosjavier7293]

Masterpiece

[@NahimKone-d4o]

And in my second as a fan of Messi i said im goingg to play just like messi and i started to try to stop overthinking and then i dribbled everyone and when i was infront of the goal there were 4 peoples defending and my flow stoped and i said ill do like Messi i stopped overthinking and its like everything stopped and after i saw me infront of the goals i scored and my flow stopped again im 11 years old actually and it was when i was 10 years old and as he said its like everything is slow and you can thinks about everything that you can do to score like egoist so i can say that im a prodigy like Isagi there is genius and prodigy but if a prodigy is very intelligent he can become genius prodigy but genius cant become prodigy me im not genius only prodigy

[@opticalsuii]

DONT COPY MY FLOW 🗣🔥🗣🗣🔥🔥

[@ItzSith]

yeah shut up

[@rxzzyskibidi.]

​@@ItzSithfr

[@mohamedown3208]

JUST LEAVE ME ALONE AND GOoo 🔥🗣👥👤🔥🔥🔥🗣

[@opticalsuii]

@@ItzSith ok

[@plankton_8]

​@@mohamedown3208 it's not cool shut up

[@cleanstrikefc]

simply put, messi is the best there has ever been, doubt there will ever be another like him

[@DerekVazquez-q4f]

so i might have been in flowstate always and never knew lmao

[@cleanstrikefc]

Simply put, Messi is not human. Will we ever see another like him

[@Barca_ERA]

Yea can you make something about fullbacks

[@coopersass415]

, football is easy but are you two professional football is really difficult can you walk hard can you give me a thesis in football⚽👍🏽

[@NahimKone-d4o]

I already got into flow state 2 times at my football club let me explain how is it when your in flow states you cant thinks about playing game about a anime or anything else .You also see only black like you see nothing but you can see the guy that your dribbling and the goal but you cant see the keeper but when you score the flow states stop.

[@Kawasaki-55]

Sometimes during the game when I'm running and I am really tired randomly I feel like my body is just gliding around the backline and I feel more relaxed. Is that the flow state?

[@LandonGasao]

are you thinking about anything? The flow state is just not thinking and doing whatever your body does. That's what most players do, and what people in other sports do. You usaully get out of it once you give the ball away or realize you were in the flow state. Its so weird.

[@LandonGasao]

are you thinking about anything? The flow state is just not thinking and doing whatever your body does. That's what most players do, and what people in other sports do. You usaully get out of it once you give the ball away or realize you were in the flow state. Its so weird.

[@Philip_is_cool]

I think I entered the flow state like 3 times😅

[@SüelCinköse]

Get in zone like kuroko no basket

[@Lucidwyd]

I just moved away and I don’t have a field to play on. Idk how to train

[@Dontpostanymore2]

Do you have a backyard

[@AnushreeMehta-kc8co]

❤❤

[@mizutaidana]

7:45 can i know when or what match did messi dribble like this?

[@slayzii9220]

Uruguay vs Argentina

[@Lucalegenda]

When I’m in the zone they can’t stop me

[@itax2020mwihia]

blue lock season 2

[@cr17.vpx7]

Step 1.i like watching football edits on tiktok and also does gaming count as distraction

[@FootballProtocol]

It depends on what your goals are in life. If your goal is to become a pro then it is better to moderate or eliminate these distractions.

[@cr17.vpx7]

@@FootballProtocol ty for the information

[@LandonGasao]

@@FootballProtocol most footballers moderate, which is what you said. They have some form of entertainement. Haaland's favorite game is Clash of Clans, and he said he would play it in his free time. Not saying its an excuse, but moderation or eliminating is key.

[@h3ad.sh0t13]

Do one for keepers not just attackers do some defenders bro don’t be biased

[@Choso_1084]

Messi glaze

[@iyedskt8599]

i enter the flow state only when i'm losing the game and i'm mad , my brain goes like " i'm gonna score , i'm gonna score , i don't care who is my opponent i'm gonna score " and when i score i go back normal , i wanna know how i can control the flow state

[@jaceandjaxon303]

The reason why I scroll endlessly is because i can’t go outside

[@TrainwithZo]

first big fan

[@jesuscolin3559]

we dont found these anymore

[@sakhilegama672]

Not thing feels better than being in the flow state in football or what ever other thing that u specialize in

[@Reneischampion]

Whats the sound called

[@dumbledore4559]

Let go - Ark patrol

[@dm.25]

Blue lock

[@Shotuko]

metavision

[@rumanazaman4577]

9th

[@rumanazaman4577]

10th

[@AvidCanineEnjoyer]

The blue lock is REAL

[@sreekalap3027]

Don't copy my flow