Conditioning for Better Dance Turns [Follow-along] | Core, Feet, & Balancing Exercises

[@KayleenBabel]

Hi friends! I hope this video is helpful! Let me know what you'd like to see next! Here are timestamps for each section☺ 03:21 - Core work 06:18 - Feet warmup 07:45 - Releves and balancing

[@amandahatfield9820]

this is the channel i have been looking for my whole life!!!

[@kayleighjade16]

Sisss sameeeee😂

[@sangeetasubhadarsini2896]

Sameeeeeee

[@polakasprowicz1006]

No way! Ive been struggling with my turns for sooo long. You are amazing girl! Thaaaaaaank you❤❤❤

[@KayleenBabel]

you're amazing!!! you're welcome :-)

[@sangeetasubhadarsini2896]

I didn't knew that I was searching for this channel since a while and I'm very very glad that finally I found it 💗💗🍀

[@cathrinekatsigianni8823]

Excellent and precise video!

[@lilly7419]

ahhh needed this!

[@alina_dncs]

Nevermind my last comment! Just found this video and will use this one to practise. 😁 Thanks! ♥️

[@CAITLINCILLIER]

I’ve recently found your videos and your a saving grace. ❤️🥰 love you so much your a life saver

[@angla4431]

this was awesome thank you so much

[@shylakyker6041]

Your videos really help me. I'm a dancer and watch your videos every morning, they really take affect.

[@alina_dncs]

How did you know I needed this? Just discovered your videos yesterday - I love your content! Keep going!

[@KayleenBabel]

I'm a mind reader 🤓 hehe Oh yay! Happy to hear that :-) Thank you!!!

[@Chloe-mu9nl]

Loved this xx

[@YuhLou]

Loved this ! Do you have any tips for improvisation? I've been trying to work on my improv but i'm kind of struggling !

[@gabyzayt5633]

One of the best pieces of advice I heard for improv was to not try so hard. To live in the moment and see what movements feel best for your body. And the more you think about your next movement, it makes it harder to find the next one. So basically just live in the moment and showcase what moves you love to do.

[@cerebralhemorrhage3660]

You always come through!! I love your channel

[@KayleenBabel]

I try my best!!! Thanks love you too ☺💙

[@AliceBradley]

Great drill.

[@caitlinng4559]

This was really helpful ✌️

[@teliclark8297]

thank you so much! where is your top from?

[@KayleenBabel]

Uhhh I'm pretty sure it's just from TJ Maxx or Marshalls so I doubt you'd ever be able to find it😁 haha

[@lluviana2893]

Thank you for this!!!

[@kennyrudolph3539]

Today is September 28th. So I am pretty sure that your birthday was either yesterday or today, so happy birthday Kayleen !! Have a good day and have a good birthday. Here are some birthday emojis for you. I like your videos. 🧁🎂🍰🍦🍮🥧🍨

[@GaylynLareese]

👏🏾👏🏾👏🏾