Confronting Ronnie Coleman: Steroids, Bodybuilding, and Making Millions

[@RonnieColeman8]

Yeah Buddy, had a blast talking with your guys!!

[@boomertuber8878]

Ronnie-This is one of your BEST interviews! Would love to attend one of your Body building seminars. Do you have any coming up?

[@TheIcedCoffeeHour]

Thank you so much for coming on! We loved chatting with you!

[@VaporyBeat]

Living Legend💪

[@6thsense464]

Ain't nuttin' to it,but ta do it! Legend, stay healthy!

[@DotaDump]

You were great, Ronnie!

[@9770G]

Ronnie is not only a amazing bodybuilder but just a great person in general. It’s no surprise to me that someone like him decided to become a police officer. As if being a 8x Mr Olympia doesn’t give you enough reason to respect the guy, but add to that the fact that he chose a profession where he risks his own life to protect and serve society. God bless Ronnie for being a inspiration to millions of people.

[@hbs52476]

Couldn't say it better

[@robhamilton4736]

Hard to find him 8 time legit winner since they never rotated the judges for his wins and the judges included his wife and friends and he signed an 8 year contract with Weider one week before his first win at Olympia and we all know Weider owns the Olympia competition.

[@hexensabbat3885]

Police officer who was taking tons of steroids ?! I thought steroids were illegal.

[@frankmerlino9916]

bootlicker

[@georgeforeman1097]

​@robhamilton4736 his wife was never a judge... thats a complete myth brotha.. please get your facts straight. And none of the judges were friends with the bodybuilders.

[@michaelmarama-de4gx]

When Ronnie Coleman came to New Zealand in 2001 for his bodybuilding seminar everyone had there eyes fixed on his massive arms and then when he took his shirt and pants off everyone screamed the gym down and were in absolute awe, even all the big police officers and other bodybuilders looked so small compared to Ronnie. He stayed for about 3hrs or so after the seminar finished to sign pics and talk to fans because no one wanted to leave. Never seen a bodybuilder since of his calibre.

[@DotaDump]

I was not expecting Ronnie Coleman on the podcast! 👍

[@TheIcedCoffeeHour]

Hope you enjoyed it!

[@perkosherrigh7243]

Needs the money

[@GS-zc4sk]

​@@perkosherrigh7243 Ha!

[@TheSolver-PR]

A good one; the most real I've seen Ronnie Coleman. Guys are becoming good conversational interviewers.

[@alexadams1627]

Ronnie Coleman is all heart! He has told amazing stories about his career on other podcast. Good luck to him and his new gym.

[@kylelloyd8913]

What I love about Ronnie is he never complains or regrets anything.

[@GS-zc4sk]

Yeah, And working constantly. 2-3 jobs at once, plus working out. Plus other responsibilities. Not many ppl can/will hack that much.

[@rplmarino13]

THE GREATEST BB OF ALL TIME. Ronnie replied to everyone of my emails:back in the day during his 8 year reign! Always around 3-4am. What famous person has ever done that?!

[@celebratecrypto3693]

I met ronnie at 15 years old I was into bodybuilding for a year or 2 and I was 215 pounds pretty solid and he made me look like a baby. I still have the picture at Arnold classic 2006 I’ve never seen a human being that big and still haven’t to this day. Truly one in 8 billion human being.

[@med_ayhem_benabda]

I think big Ramy was close to him when he was younger

[@michaelmarama-de4gx]

​@@med_ayhem_benabdasize wise yes but conditioning ,vascularity, muscularity, proportions, symmetry, definition, separation, that's where the similarities end

[@briantwardowski2661]

Ok now you need STAN EFFERDING on. Everyone interviews him on his diet stuff , but they never tap into his business side which I think is more vast. He’s a wealth of info. Helped me lose 90lbs and appreciate that guy and his generosity!

[@lrww5673]

Loved this one! Ronnie is a real life, national treasure and absolute Legend. Learned lots of new info in this interview. Thank you!

[@jjr902]

YES YES YES!!!!!! Iced coffee hour has been killing it with the guests lately. LOVE IT! 🔥🔥🔥🔥🔥🔥🔥

[@johnoreilly2422]

Great interview! Ronnie Coleman is a legend but he is totally humble and down to earth and does not have a big ego!

[@lewis93156]

Class interview. Ronnie was much more relaxed here than when he was on Valuetainment

[@dariosanchez7699]

I didnt see this in the comments but i think its important to acknowledge. Ronnie never mentioned the difficulties of being judged by his appareance per say, but it definitely was a factor in how he communicated a few things (it was gods plan). Its important to acknowledge that not everyone is dealt the same opportunities. Ronnie was able to see the genetic potential he had and took full advantage of it. It is important to see what you can use, and use it as your strength. The world is a tough place and many unfair things happen to many of us.

[@sensid-iwnl-5201]

appearance? Im just a lil confused, can you explain a bit please, thanks

[@dariosanchez7699]

@sensid-iwnl-5201 What I mean is he was most likely judged by his physical appearance in negative ways and he had to just cope and deal with it.

[@sensid-iwnl-5201]

wait wdym? dude was massive his whole life@@dariosanchez7699

[@taoist32]

The owner of the gym saw his potential. He was not interested in bodybuilding. If the owner didn’t give him that free offer, Ronnie would most likely have retired as a police officer.

[@Staticshock-rd8lv]

@@sensid-iwnl-5201 The way he talks and looks regardless of how much he accomplished summa cum luade applying for all the accounting positions, it didn't matter cause he didn't fit the bill of the look.

[@henkel777]

How this has only 50k views? Awesome ep guys :)

[@juvedamexivan2.010]

True beast, need more people with his mindset. Just working hard and lifting. No distractions with drugs and alcohol

[@htran527]

No matter how many Ronnie interviews are done, I'm watching ALL of THEM 💪

[@miguel_chain]

This is sooo cool!! The episodes with bodybuilders are great, Grahan!

[@musclemedicine_M.D]

Why share secrets (1-3)??🤷‍♂️ 1. The guys like flex & Levrone who gave him advice were seemingly sooo far ahead (1st vs. 16th) they didn’t think it mattered. 2. They all became friends traveling together back then around Europe, most sponsored by Weider, & it was such a small group. Much less competitive atmosphere! (But even today w/ SM they’re still a lot of comradery just bc it’s so difficult, only they understand at the top) 3. Most weren’t truly secret, Ronnie was just so uneducated starting so late@26-27yo. He won when he hooked up w/ a great coach-surprised he doesn’t mention him 10x?!? Since he owes him a lot!

[@meowzer6281]

Coach Greg would also be cool to see on a podcast.

[@taylorboyd5516]

Loved this interview! On the fitness track to millionaires, can you guys interview David Goggins??

[@txterbug]

You guys are the GOAT I love the variety of industry and people you interview

[@ColombianLNP]

Wow this was wholesome, he truly is one of a kind! Really enjoyed this podcast! Cheers from your biggest fan in Colombia amigos !

[@darrow_andromeda915]

A podcast that lets people talk? Count me in. Never seen you guys before.

[@xuereb2867]

You deserved my subscribe. Keep up the good work!

[@RoaringJaguar]

Allow me to translate Ronnie’s advice for young bodybuilders from English into actual bodybuilding: “Find someone who is very knowledgable about steroids, HGH, insulin, etc. and that’s how you become a great bodybuilder.” I must give it to Ronnie, he was actually quite honest (as honest as he or any other champion can be). You just have to read between the lines. When ever a champion says “diet and you know… pause” it actually means steroids. The chemestry is the MOST important aspect of bodybuilding. With that being said, genetics are the second most important thing. Diet and training comes easy enough to all people who have ambition. It all boils down to steroids and genetics!!! Ronnie is the king, of course, love him ❤

[@Jaybeast5x]

mannn ronnie told his stories a million times and it feel like the first time every time

[@boomertuber8878]

BEST interview i have seen on this channel. THANKS

[@riccholland585]

Thank you Ronnie, C for encouraging and helping educate the younger generation regarding your life experience and bodybuilding. They will always remember your words in later days

[@sportscardswith-chef]

This video is epic and underrated this need to get out to everyone ❤❤

[@warren010h]

Holy shit, as someone else already said, totally didn't expect Ronnie Coleman on here. Light weight baby!

[@DolphinDivingChamp]

Real good questions and answers from both sides. Amazing interview

[@KevinLi_]

24:00 27:40 he woke up at 2 am and ate then went back to sleep xD 29:20 he started winning when he started eating in his sleep and he fell asleep minutes after 31:00 her mom cooked the food so good it never felt like a diet 37:40 40:00 Ronnie was so big no-one dared to fight him

[@charandeep7ingh]

Enjoyed each moment of the interview ❤❤

[@thereporter3690]

Great episode!! His biceps still be twitching and flexing during the interview like nothing 😮

[@DotaDump]

Nice episode. I like how you both are respectful to the guests. That is very important, never lose that. (based on prev few that I've seen - like Boby Lee one) Right now, 10 minutes in, seems good!

[@TheIcedCoffeeHour]

Thank you!

[@JerryThomas-fg9ms]

unfortunately these guys usually dont make it past 60. people often get aesthetic confused with health/fitness. if you want to actually be healthy, you want to be lean and somewhat normal size. on top of all the steroids that they pump into their system, human bodies are not designed to carry around that much weight - even if its muscle. you're just making your heart work overtime to get the blood flowing to all that muscle tissue.

[@ohedd]

I'm so happy that Ronnie is doing as well as he deserves to.

[@lukeyarasheski5510]

I really hope he says to have a terrible diet and live a sedentary lifestyle. Boy would that be convenient for me

[@plopolip01]

😂i mean u can and just do steroids. Thats what they do too but they cant say

[@beams098]

This is crazy ....never thought big ron would speak on a podcast like this

[@JacobDaniels63]

Cool interview guys. You went in to detail and I found out some things on the big guy that I didn’t know. Great job 👍

[@rrurban]

Ronnie is so funny I love his personality

[@andyatmosphere]

I was glued to the screen!!! Awesome questions

[@sydneybespoketrainer7092]

Awesome podcast with Ronnie Coleman, what a legend!

[@JR0Rider]

This is a dope interview! I randomly just watched your Jay Cutler interview earlier today! What are the chances??

[@ben_dovers]

Great pod! Next we need fousey

[@Roger-il8iw]

Police training is typically 6 months plus 50 days with a training officer, which equates to as much time as a master’s degree

[@tim4505]

YAAAA BUDDAYYYY great show one of the best!!!

[@567Kriss]

I talked to Ronnie Coleman on the phone when he was in Lawrence, MA in 2016 and met Jay Cutler in 2019 at the expo. I had Cutler sign Ronnie's poster to keep the competition going, it was awesome

[@RyanRytrades]

Let’s goo, shout out Ronnie!🔥🙌

[@johnpezzella4891]

Great podcast. You guys deserve more views

[@ryantober7345]

This is a dope interview 💯

[@TheIcedCoffeeHour]

Thank you!

[@dotpenji]

Wow, Ronnie, your journey into bodybuilding and your determination to succeed is truly inspiring! It's amazing how you took that opportunity at Metroflex Gym and turned it into a legendary career. Your dedication and hard work are truly commendable. Throughout your bodybuilding career, did you ever have a favorite cheat meal or guilty pleasure food that you couldn't resist, even during intense training and dieting periods?

[@monalizapantoja8490]

100% Agree!

[@DenverOrtiz]

That's right @dotpenji! Worth watching.

[@monicasoriano8581]

I couldn't agree more! Ronnie's journey into bodybuilding and his unwavering determination are nothing short of inspiring. It's incredible to see how he seized an opportunity at Metroflex Gym and transformed into a legendary career. His dedication and relentless hard work are truly commendable.

[@itsme_jervy1404]

If youre asking me this, there was this one cheat meal I absolutely couldn't resist - pizza. No matter how strict my training and diet were, the allure of a delicious, cheesy pizza was irresistible. 🍕💪

[@motivatedbeastph]

I like your dedication to bodybuilding and your incredible journey are beyond inspiring! Your achievements at Metroflex Gym are legendary, and it's clear that your hard work paid off.

[@ConnorMyersFitness]

This podcast should have way more views!

[@wenxe88]

great podcast guys. A follower from Argentina

[@andrewashkettle]

Imagine young Ronnie knocking on your door asking you to keep the volume down lol

[@Gacosta777]

Great episode! Ronnie is such a cool guy. It’s nice to hear more about his life.

[@royfriend89]

Great podcast, it's hard to imagine him piss off, when he looks so happy and funny making the podcast

[@maks_b]

Love seeing bodybuilder guess on lets go

[@TheIcedCoffeeHour]

ENJOY!

[@txterbug]

2:51 ayyy man what’s up with that pinky 😂

[@guidoram836]

his happiness is so contagious, truly one of a kind 👑

[@LukasMatejka-du5hb]

late 90's (pre-bubble gut) Ronnie Coleman is surely one of the best physiques in history of the sport

[@masterchief4125]

Ronnie is absolute comedian😂 Great episode guys!

[@JeannetteHapp]

Arnold Schwarzenegger won Mr. Olympia and he's from my homecountry, Austria :P

[@Wayne.Pullen]

I was thinking the same thing, but thought well maybe he was living in the US. 🤷‍♂️

[@ItsBabaEro]

​@@Wayne.PullenArnold lives in Los Angeles I believe. He was also governor of California at one point.

[@Tek_93]

Please more interviews at a quicker turn around, at least 2 a week 😬 🙏

[@biscaynesupercars]

I was thinking the same thing but I’m willing to bet its not them, its booking and scheduling issues. Remember these are all in person not virtual

[@GooseFrischmann]

Hell yess awesome love these kinds of guests! So excited to watch 😁

[@iguanavision1076]

Ronnie is so cool. I love this podcast

[@goo5976]

Ronnie even has an aesthetic face, always has death face even off season haha. Much love Mr. Coleman!!! Thank you for inspiring millions, even billions with your story, hard work, and passion.

[@jordandangelo180]

Always shredded. Crazy veins year round since forever. He worked so hard since 8 years old and with those genetics, you know that helped him start building a crazy base so when he started lifting weights, he probably looked like a pro bodybuilder within a few months. He probably looked like a pro or someone who worked out all the time before he even touched a weight with that hard work he did and his 1 in 8 billon genetics 🧬.

[@blasstois]

Yeaaaaa buddy. Haha loved those old clips.

[@360SHAZAM]

Yeah buddyyy!! Ronnie is a bodybuilding GOAT.

[@Courtney-Alice-Gargani]

Have you watched any of Codie Sanchez or Mr. Reis videos? What do you think of them? I would love to see Codie on The Iced Coffe Hour.

[@VaporyBeat]

One of the best episodes yet🤝

[@eyeshezzy]

Oh my goodness. I can't believe you guys did this!😅Amazing.... One of my all time icons

[@Grounz3r0]

I would've never thought I'd ever see Ronnie Coleman in this podcast

[@jonathonpstockton]

Blending my two passions saving money and using it on the gym

[@steflift5165]

Loved hearing about Ronnie meeting the presidents. So impressive

[@dannybowling754]

Great interview!

[@georgiapolicek9foundation]

King Ronnie! King podcast

[@Ban00]

Crazy work ethic. I can't say I'm not inspired

[@theofficialpeterkim]

Great guest. This was unexpected. Ronnie Coleman is one of the best.

[@hbs52476]

You guys are very good love the interview

[@med_ayhem_benabda]

Great épisode guys

[@TyJohns-dr7jd]

The clickbait title is the reason views are low

[@dqueezytv]

That Yea Buddy hits 😂 big fan now. I know I’m late lol

[@barakbez5263]

Finance meets bodybuilding. My worlds collide

[@ArunWills7]

PLEASE HAVE MORE BODYBUILDERS ON THE SHOW

[@alexalanis4830]

Ronnie Coleman!?! Dang! Great episode Graham.

[@1g4u]

Get Jay on here he is local to Las Vegas 💪🏼

[@heathjohnson2575]

I like Graham but listening to Ronnie explain ACTUAL REAL work to these guys who make millions making videos and never worked Actually hard in their lives is funny.

[@swordofhonor2]

this was a great conversation

[@SuNnYaAsH]

Secret of success mom is cooking his meals 😂 yeah buddy

[@ohedd]

Having 8 daughters in a row has a 0.39% probability. Let's just acknowledge that this is much higher than the probability of winning Mr Olympia 8 times.

[@scott8934]

Coleman on iced coffee?! YEAAAHH BUDDEEHHHH

[@brad265]

Awesome Guest!!!

[@hockeyhalod]

Lightweight podcast baby!!!

[@ivopires5116]

You two guys did VERY well!

[@katiebolick6446]

Was NOT expecting him to say worst pain was a broken toe! 😂 great show 💪

[@yonatanbadash]

It would be lovely to see Jack from Brooklyn 99

[@EvanYoungMusic]

Holy shit you guys got Mr. LIGHTWEIGHT BABAYYYYY’

[@TheIcedCoffeeHour]

LIGHTWEIGHT!!