Phil Health Teaches Shannon Sharpe How To Lift Like A Body Builder | Ep. 64 | CLUB SHAY SHAY

[@kevinlemelle5402]

I'm 56 years old and disabled. Going to get back to bodybuilding. This fires 🔥 me up. On December 24, 2021, I fell and lost my balance which includes my strength in my legs. In other words, I couldn't walk but crawling. Went to the hospital to recover and to rehabilitation. Later, I recover strongly and went home on February 15. I had a physical therapist came to my house for leg 🦵 exercises. Two months later, I started to perform 100 bed situps and 100 wheelchair push-ups ♿ for 6 months. I became more stronger than ever before. My walking 🚶‍♂️ is improving and continuing to do exercise daily 💪. More to come in 2023.

[@Zmad724]

Great work man, good luck to you and keep up the recovery! 💯💪

[@podgymusic]

You got this 💪🏾

[@MrHolliday4434]

Keep it up brother!

[@BeamCity]

God bless you. Keep pushing

[@Nhp456]

Good luck. God bless

[@df6148]

Phil Heath looks like a super jacked Kurt Angle from WWE. Also, this is by far the best episode of Club Shay Shay for me. I just like that Shannon is out and about. The production team did a great job with the camera work and light sound track.

[@monolo7341]

I thought Kurt too🤣🤣

[@jcchambers7896]

He the real perc angle 🤣🤣🤣🤣🤣

[@Dajizoids]

That's a great comparison

[@meekd53]

Man I use to think Phil was Kurt Angle son 😂🤣🤣😂

[@nb9797]

And Shay is shouting less in this one. My ears are saved

[@FuriousTheGeorge]

Can't believe how much Shannon's channel has grown. When he inevitably leaves Undisputed he's set himself up just great.

[@DBShikamaru]

The way skip spews nonsense I'm shocked Shannon is still on. He was raised way too well to be dealing with skip but he's the only reason I watch the show. Keep it up Shannon!

[@itshiho]

@@DBShikamaru Getting $3million/yr will help you put up with most things....

[@DBShikamaru]

@@itshiho oh I would put up with anything for that check lol. I just figure Shannon's too established as a whole. If he resigns when this contract is up I'd be a little disappointed

[@itshiho]

@@DBShikamaru Yeah I don't know what he's done with his finances since he retired around 20 years ago but he only made $22 million, not a lot compare to players nowadays so he probably needs this salary lol.

[@MikeBNumba6]

@@DBShikamaru lol same. I think it's funny how people overreacted to skip talking crazy to him early this week. If I'm getting paid as much as he is, I can put up with the garbage that comes out of Skip's mouth. It's three hours a day to listen to him talk about Brady, Bron, cowboys and Baker.

[@zdnice]

Wow. The “dealing with Depression” section was on of the most compelling interviews I’ve ever seen with an athlete. Someone who had to really deal with the realities of your own individual limits and then moving beyond those to something else and excelling in it to the highest level. Really special conversation. Didn’t know Phil Health before this. What a guy

[@djsgolfer714]

Phil is a class act! One of the greats

[@just_shaeee]

As someone who lifts 5-6 days a week, this was one of my favorite episodes. I watched the entire episode. Salute to both of you!

[@DavidBaggaShorts]

Man seeing Shannon do this at age 54 is inspiring. He looks like he’s got the body of someone 20 years younger. Keep up the great work!

[@markusstevensakabiginfinit9523]

He takes TRT & works hard

[@Benjamin-hp8mw]

@@n_a8917 Nothing wrong with it

[@demondmoss3336]

thats is what happens when you train for 20 years

[@worldtraveler8613]

@@markusstevensakabiginfinit9523 I was gonna say the same thing... That TRT tho 😂

[@therealalaskan25]

He’s on TRT but nothing wrong with it tbh, your test goes down as you age

[@mooshafesterbone1645]

I had a pretty unfair impression of Phil based on what you read and the media stuff. He seems like a super down to earth dude honestly. Fair and honest in his responses. Im glad this episode happened. As an older guy trying to get into shape and get strong for the first time in my life the honesty was good for me. Also pointing out the ineffectiveness of ego lifting, which I am definitely guilty of currently? I needed to hear some of this.

[@londo7451]

He changed, he wasn't always like this

[@davee7344]

Fake news, haters, propaganda, he’s not the first one to get this Hate unecessary, we just had a President labeled the same way, sad

[@davee7344]

@@londo7451 actually u r totally and completely full of sh$& Phil was the first Olympia to come through social media, the hate on him was real, he tried to defend himself and clapped back and the little fake wokes got all offended and basically tried to cancel the man, no diff then what the mob is doing now to censor speech and cancel anyone that doesn’t agree

[@anth2290]

Phil when he was on top especially when he lost he wasn’t like this but he’s come a long way I’m glad he’s like this now

[@hansoloburger2322]

@@londo7451 this is actually untrue he’s always like this people just always like to hate on a confident champion

[@kevinzhu6417]

I hope Shannon makes this a thing, it would be cool to see how different athletes workout and maximize performance in specific actions

[@jimdino77]

Co sign…. He can do a series on training alone.

[@jokesandjava6027]

@Unc you see what the people want!

[@MusicLuv80]

I hope he meets Michael Jordan.

[@cjkoh8227]

Yes a series with different sportsmen would be super🎉🎉

[@kufux9362]

This really was his best episode by far..Phil was so chill. The funny thing is that you get to see just how big Phil is standing next to Shannon, and Shannon isn't small at all.

[@jasonreyna7615]

At his peak 245 to 255 shredded, his muscle bellys are so good he was one of the lighter guys on stage and still look as big as the 280 to 300lb dudes

[@muganthediamondlion7506]

Phil is just a sentient muscle mass at this point lol dudes a beast

[@muganthediamondlion7506]

@@jasonreyna7615 keep my mind every time. Impressive condition at that weight

[@brucematsetela7354]

Phil Heath is a true student of the game. I love how he gave credit to everyone who inspired him to be great

[@Unreleasedhiphopsnippets]

Bruh this man Shannon sharpe is 54 & this dude built better than some of the players in the NFL 🤯

[@PwNn00bzFTW]

SOME? Built better than MOST

[@Richway2100]

Snausages bruh

[@grid-natics2983]

I’m half his age he’s in better shape than me

[@runrafarunthebestintheworld]

He likes saying right too. 😅

[@RealParadox85]

If you think he is natural, you are as goofy as those who thought Liver King was too

[@KingJCJ]

Phil Heath literally gave more game in one workout video than ive watched in most workout people videos over the past 10 yr. 😮

[@starfireprincess]

True, that triceps movement where you push up instead of directly up was dope

[@KingJCJ]

@@starfireprincess soon as i saw that i said, oooo new movement 😭

[@jjjyli686]

Or like shannon put it ”Phil Health”🤣

[@lifeisadirtytrick]

@@KingJCJ if you’re looking to up your workout game check out the NSCA’s (national strength and conditioning association) publications, especially the book titled « essentials of strength and conditioning, 4th edition »

[@qtate78]

This collab was absolutely “EPIC” these two gentlemen having fun, learning, and sharing wisdom. An absolute masterpiece 💯💯💯

[@currencymovers]

Great episode, taking the EGO out of our lifts and allowing the muscles to control the resistance instead of momentum is definitely the more challenging and effective workout. The insight and topics in this one was well worth the time...two dedicated professionals that still perform at above average levels.

[@SoggySlopster]

Imagine just working out at your local gym and seeing these 2 legends in there ☠️

[@AthenaKama]

That's what I'm thinking lol like well, there went my workout because I'm watching them the entire time 😂🤔

[@ldturner]

Only place they can get away with this is the Mecca lol so many legends on fitness and sports pop up in there

[@MikeBNumba6]

@@ldturner yup. But I did notice a few people in the back having their phones out and recording them at times in the video

[@ldturner]

@@MikeBNumba6 oh yea that definitely happens you snap a video from a safe distance and get a picture when they are on their way out

[@louisarthur8443]

It’s not ur local gym

[@j0epark1]

Loving these collabs, Unc! You providing premium content for the people for free! Bless you!

[@atlien1988]

Phil definitely put a lot of things in perspective when working out. We can tend to ego lift and go for the heavier loads, when we really should just focus on something we can maintain to reduce the stress put on our bodies. Shannon looks great. I hope I'm still in great shape in 11 years. Whatever works for my age & body type.

[@mikewootson2675]

Yes lifting big weights don't do nothing but damage your body reason I always do half hour of running or running then get to a respectable weight to lift.

[@hansoloburger2322]

@@mikewootson2675 that’s actually the wrong way to do it unless your main focus is running if it’s the weights why are you spending so much time running? Don’t take this as me going against Phil this is me saying warm up with your main focus a 5-10 minute walk on the tread mill or bike is plenty 30 minutes running is a waste of energy

[@moregainsmorehs]

@@hansoloburger2322It really isn’t unless you focus is only to look good on the outside but If you are into fitness then some cardiovascular activities like running will do you heart some justice in the long run. Most of these bodybuilders can’t even run for a mile

[@hansoloburger2322]

@@moregainsmorehs so you didn’t really try to understand my comment did you? This has nothing to do with what bodybuilders can do this is about optimal training why would you tax your cardiovascular system before lifting weights? Sure your energy will be a little depleted but unless you’ve trained legs you should still be able to run quite comfortably afterwards.

[@tjcogger1974]

@@mikewootson2675 And that's why you're small and weak.

[@yvonnemurphy7506]

Phil is so humble and has a wonderful spirit; is clearly knowledgeable and gifted instructor. Thank you for this interview 🙏🏽

[@Andrea.G..69]

As a 52 year old woman Shannon inspires me to think it is never too late to get into shape and find a way to maintain it. I hope Phil knows in his lowest and darkest times many of us out here love what he has done, what he has shown us, and the human face he puts on the many situations he has had to face in his life.

[@KingCarolina_]

Except he didn’t get in shape late. He been in shape since he was a teenager.

[@HisGraceIsSufficient555]

Yes ma’am, and it’s never too late. Look up Mrs. Ernestine Shepherd. She began working out at 56 and she’s 87 now. Truly an inspiration to me! 🙂

[@NoWondersWhy]

Mad props to the people holding back the urge to walk up to these two legends so that they could get their( Shannon and Phil ) workout in

[@335ofre]

Edit

[@fvozay]

I’m sure they saw the camera man and knew not to interrupt lol

[@hypersky2004]

It looks like this is Golds Venice. If so, the locals are used to famous people in the gym. Arnold still works out there on a regular basis and a lot of famous bodybuilders and fitness people shoot social media videos in there.

[@stillmatic03]

@@fvozay pretty sure its edited from start to finish

[@jennerial]

This was so funny love to see Heath being silly b/c he's always so serious. These two have so much chemistry I couldn't stop smiling. GREAT content as always. 😁

[@jimmybellmon1268]

I remember I met Shannon at a weight lifting contest in Denver back in the 90s when he was with the Broncos. I was in the Army then in Colorado Springs. My roommate participated in the contest. I told him where I was from in SC, he knew the town, and we talked for a few minutes he was real cool. he said then if he weren't playing football he would have been a professional body builder.

[@drich8806]

As an avid sports fan and competitive bodybuilder, this is a crossover from the gods 🙏🏾 I watch these two daily and never thought I’d see them in the same video

[@zoodan5545]

Always enjoy these real life type videos. Seeing two real guys talk and workout together knowing what they both have accomplished in their own fields is great, no egos just two real men helping out each other….great!!!

[@kevstervegas]

This pod is top tier, Shannon at his age and always has been a specimen. To see him bring in Phil wasn’t on my radar. Quality production and vibes.

[@bigkahuna3534]

roads

[@Jalexander14]

Lesson I learned is always be humble and take advice even if you been lifting for years, Shannon got that humility to let one of the goats teach him 👌 and Shannon is crazy built

[@Disciplendstateofmind]

Phil is a really honest and good coach. You can tell he really cares about people’s goals. Gives his 110% when teaching. Great guy.

[@123tech]

Huh? Great guy? Do you know him personally?

[@majicogarcia8417]

Hes Great. So Great guy.

[@coachingbydrake]

Motivation on a whole nother level! I met Phil Health last year and let me just say 'THIS DUDE IS THE REAL DEAL!" what an honor it was to be in the same presence as him and interact with Mr 7X!

[@lesliehamilton2020]

This is such quality content. I hope Shannon keeps this trend up. Would make a great series. Learned so many little tidbits of information that I hadn't considered before.

[@Saisei87]

Phil Heath seems like such a cool, honest, and chill guy. Humble and intelligent! Great video!

[@thart11492]

Shannon don’t need undisputed my more, especially after how Skip disrespected him today. This show is gold

[@johntimothy9757]

You predicted it 😂

[@JoseGarcia-tw3bi]

Shannon's face and body language says it all. When Phil named Jordan and Kobe and not LeBron. 🤣🤣🤣

[@drich8806]

As a long time bodybuilding fan and competitor who came up aspiring to be like Phil, and a huge undisputed/Shannon fan, this was an unexpected but awesome collaboration

[@williamdillard5060]

Yes. Sometimes all it takes for us is to see the right thing at the right.

[@mrwesthebarber1985]

34:19 …Thanx Shay, really good interview. Phil is the man.

[@crazymike401]

shannon is so good at "turning it on" like just being able to talk, listen, interject, follow instructions.. guy is super talented

[@markusstevensakabiginfinit9523]

Glad to see Shannon doing his TRT treatment as well as the hard work in the gym. Phil is a Top 5 bodybuilder of all time. Glad to see him on an episode. Need him for a longer conversation next time. His story is a great 1.

[@tino6846]

Phil story is incredible as he was almost a dwarf

[@plattjkp]

I always misunderstood Phil, I thought he was a villain back when him and Kai had the beef, his episode of the pivot podcast made me change my perception of him

[@hansoloburger2322]

Top 5? You mean 2nd best to Ronnie

[@markusstevensakabiginfinit9523]

@@hansoloburger2322 I have Lee Haney & Dorian Yates in front of Phil

[@hansoloburger2322]

@@markusstevensakabiginfinit9523 lee haney was amazing for the time period an how young he was. Dorian yates to many floors his arms where horrible legs were average search yates vs Heath in KZbin you’ll see

[@Wordsmith3115]

Salute to all of my gym heads.. this interview is gold 💪🏽

[@o0oStillWeRiseo0o]

Shannon finally met the plug 😂

[@markusstevensakabiginfinit9523]

Shay about the be dumb shredded now LOL

[@victordeltoids8609]

2 of my favourite guys. Love these guys💪💪

[@jamiealexander7065]

What does that mean?

[@Brose_Canseco]

@@jamiealexander7065 the juice plug 😂😂

[@jamiealexander7065]

@@Brose_Canseco I still don't know what that means. They are both on AAS, so what am I missing?

[@Bobi-ow6ou]

I'm 52 and back to the gym bodybuilding after nearly 10years off, this is top advice and tips will be helpful in my journey into bodybuilding. 3 weeks on I'm feeling more strength but I'm using light weights and more reps. Will update

[@himself1417]

Yessir get that work in man 🔥

[@jessicafoxx3355]

I am disabled veteran who went through chemotherapy and radiation and it is extremely difficult for me to do muscle building (the struggle is real), but this is so inspiring to have someone focus on technique versus weight. Thank you for this Unk! 💪🏾

[@yon__atan]

Watching this you would have never thought Shannon is in his 50’s & had 2 hips replaced. Unreal 🔥🔥🔥

[@DaveSincere]

WHAAATT!! I didn't know about the hip replacements!!

[@mikewootson2675]

And survived colon cancer

[@tino6846]

@@mikewootson2675 He also has muscular dystrophy and survived brain cancer and is currently fighting Lyme disease

[@WhatThaFlocka]

@@mikewootson2675 I believe it was prostate cancer for Shannon

[@chrisricks6363]

He's also an astronaut!

[@Pirrelli8]

Shannon do more of these this was very informative.

[@YoRocko123]

Shannon has to do a bodybuilding show… bro might make the hall of fame of bodybuilding in his 50’s.

[@Kneyos]

Shannon is a great interviewer! Love these segments with the body builders the most to see them teach us something from their vault. Love these!

[@israelgettinger9125]

Shannon’s such an inspiration. He’s been strong, fast, and ripped for decades. Glad to see him doing so well as a media personality. It’s no surprise tho because his interviews and sound bites were always funny back in his playing days. I was amazed to learn that Phil is in his 40s and still looking comic book muscular. Looks like he could still compete if he wanted to

[@keithdorsey2666]

This is the best interview for me. My 2 favorite athletes together. I would of never guessed that they'd come together.

[@truthseeker7585]

Phil is an Amazing Ambassador of the sport!!! He’s giving Professional Bodybuilding so much exposure!! Shannon Sharpe taking the time to come train with 7 time Mr. Olympia is big!! Much respect to Shay and Phil!!!💯💯

[@jimiray1969.]

He was a terrible ambassador for bodybuilding. I was there during his reign. The Olympia expos, the shows, and immersed in that scene in Vegas for many years. It was well known he was a cry baby, and seeing him live onstage wasn't that impressive. Narrow shoulders, oversized arms, shallow chest. Call me a hater but that's how I and many others saw it.

[@dogbert14]

@@jimiray1969. Agreed. He was a liability and an embarrassment.

[@CoachTroyAtTateFitness]

Phil is amazing

[@DaBuffNerd]

Maybe he's gotten a bit better since his Olympia run.

[@justsomejusstsome8994]

@@jimiray1969. Him not being impressive live onstage is a lie lol everyone I know who saw him live said he looked inhumanly round, full and dry.

[@clock19023]

Love this so much. I was the hugest fan of his. He will always be the goat of tight ends because he opened the door for these new guys. He's the Dr. J to all these Jordan tight ends.

[@AceGarcia23]

100%. That round table meeting they did with Gates, Winslow, and Gonzalez was legendary 🔥so many GOAT’s in one room

[@Adboss17]

Skip said he ain’t nothing lol

[@Zach-bc4vv]

@T Tg I hope skip apologize for that, he let his ego get hurt and blew in on Mr sharpe

[@trackspeed1]

Travis Kelce is building a resume unmatched at TE Fastest to 10k yrds, fewest amount of games, with several seasons left to add more to catalog

[@clock19023]

@Track Speed true utility had this guy never came along he'd be a extra blocker for running backs like tight ends use to.

[@jacquesbeatty9755]

@19:01 best moment of the video, Phil's reaction to Shannon's antics 😂🤣😂🤣

[@thaoneandonlykina]

This is the interview that I never knew I needed. So glad I came across this.

[@kamtheclam]

7:55-8:22 that's been one of the hardest things I've learned in my lifting journey. I only move up once I've mastered a weight instead of struggling and having bad form on a heavier weight.

[@orangemanbad]

Awesome crossover episode!! Love Phil. He inspired me to get really healthy and fit about 8 years ago.

[@teebone2157]

Shannon has crazy genetics. WHen he was a teenager in HS he was a monster

[@tederickjames4707]

This was an AWESOME interview!!!

[@rimjitter]

Shannon Sharpe is enormous and this was a great collaboration between the two. Phil Heath is such a cool dude.

[@SterlingChris-tion]

I REMEMBER WHEN I WAS 25 I SAID I WAS GOING TO BE IN GREAT SHAPE AT 40 AND NOW I'M 40 IN GREAT SHAPE! BUT SEEING SHANNON AT 54 I KNOW I'M GOING TO BE THAT GUY ALSO 💪🏾🔥

[@83aceventura]

Man it’s inspiring to see Shannon Sharpe collaboration with all worlds of sports

[@lmars]

This was dope, and definitely inspiring. I want to go work out now!

[@travislankford6918]

Just seeing this episode today. I've always been in shape but to see Shannon that built at 54..... Goals man. I'll never stop working out.

[@precisionsoundworksstudio]

I worked out at a Golds Gym all through high school, and for a few years after that. Man, when the episode opened up with the music playing, and the shots of the gym, I was getting super nostalgic!

[@gajuddgernautzone6]

Played at SSU met Shannon with Coach Clark in the student center twice, I am 6’2” 235lbs thought I was a beast….that man made me revamp my game plan 😂😂😂

[@gajuddgernautzone6]

@ITURNWINEINTOWATER bruh is atleast 6’4”!!! No cap!!!

[@Cudi8118]

Shannon a beast, one of the best TE of all time, Top 5 for sure

[@kevinwalsh4652]

I think for one season with the Ravens he played along side Ben Coates, a forgotten beast of a tight end

[@jerey53]

Bro this was epic .. Shannon got me headed to the gym today

[@tjofwakanda8027]

Im here now lol

[@IMTHEBIGH]

Nah fr

[@wavxyshaun8799]

Fax im going tonight

[@jerey53]

Just left did legs ouch!!!

[@RamboAAssil]

Starting back up next week after 2-3 month off

[@speedbagboxer7451]

Both are still in surprisingly great shape! Phils a great teacher n Shannons still humble enough to be an ideal student. Awesome to see

[@kevinlowe6713]

The thing that's so amazing with Phil Heath is he knows how to lift in a way that maximizes his potential....he knows what he's doing

[@MellowsPlay]

Mr. Sharpe this episode is insanely amazing. The energy between you two is mirrored admiration between each other. Smiling this whole viewing.

[@polorl151]

Hey Mr. Sharpe! I would love to see a "train like" series. Train like a bodybuilder, train like a boxer, train likea basball player, etc..

[@BookerT1]

This might be your best interview yet. Phil should be invited back.

[@monolo7341]

This should be a show and invite athletes to work out

[@chrislangowski4438]

I've always loved lifting and always knew who Phil Heath was but never really watched or listened to him. He seems to be a truely great guy and great coach. This video has given me a lot of respect for the man.

[@sweetbird79]

BRING BACK PHIL HEATH, THE BEST PHYS EVER. PERIOD.

[@BagratDraven]

I got stronger just from watching this no lie lol

[@cliftonmattison9147]

😂🤣😅

[@MFRiley]

Phil Heath would be a phenomenal coach. Great blend of experience and intelligence.

[@angelrosario9957]

This was dope....phil was a monster and still is. Nice work Shay Shay

[@dgallaher25]

I remember standing against the chain link fence in the North end zone of old Mile High Stadium watching Shannon warm up. He was the strongest human I had ever seen; his were like tree trunks. The guy is special.

[@shahid8545]

As someone who doesn't know much about body building I thoroughly enjoyed this, I was totally engaged for the whole 38min. Phil seems like a great guy and high level athlete and competitor. Salute.

[@marrtymax]

Great episode..definitely finding motivation to get back in the gym

[@v.9050]

Man wys. I have been slipping these past few months. Time to get back to it

[@marrtymax]

@@v.9050 same here

[@sidneya.4330]

Championship form 🔥If you ever listen to Phil Heath speak on technique you can really tell why he had the success he did…the man really understands the sport to a science. Lots of wisdom gained from this episode UNC💪🏾

[@j.baldwin3012]

That's actually more common than you think for IFBB pro bodybuilders. They might not always practice ideal form, technique, or diet habits, but pro bodybuilders know how to exercise and diet properly.

[@cHriiSzbEe]

Bro let’s be glad that Phil Heath is Still alive, in this one year alone we lost like 6 bodybuilders

[@WildAsDaTaliban]

And those deaths is what made Phil retire. He don't wanna die yet.

[@underratedappreciated9110]

This is one of my favorite interviews on any podcast of this year. Phil is a great dude. Very inspiring. Thanks Shannon.

[@gT-gi5nr]

Most Precious tips there. Phil Heath is a grand master 💫

[@Govier]

It was interesting hearing about Phil's transition from basketball to body-building. Thanks for the video guys.

[@GiftedGentleman87]

I'm glad Phil Heath gets pulled into the podcast/shows spaces. He is the KOBE of bodybuilding (Jordan could be Lee Haney or Ronnie Coleman). We need to cherish his existence & contributions. You'll always catch him the comment sections on IG. An all around great guy.

[@TkKirkland-lm5wv]

He did an episode on the pivot podcast which was good

[@thatoneguy94512]

I love Shannon even more seeing this side of him. Phil's of course a legend, glad they did this

[@lifewithparker7000]

Phil Heath is a Book of Information great episode 👏

[@cheetahpsg4988]

What a great episode. Shay travels well. He'll always have a job in media IMHO. Got to love how down to earth the legendary Phil Heath is. Most impressive indeed.

[@darrelllewissr9413]

Awesome interview, Shannon looks he is just fun to to around. Great interview

[@2008topshelf]

you can tell Shannon's NFL coachability came through in this video. He was attendative and learned.

[@cliftonmattison9147]

This is amazing! Thanks so much Unc!

[@DSmith4ChristKC]

One shy from matching Ronnie…The Gift is that Dude! 💯👊🏾🔥✊🏾

[@jakemccoy]

1:55 Phil did not mention it, but his grip eliminates callouses. He is pulling with his mid-fingers, not the base of his fingers.

[@c.d.tucker5239]

Shannon should’ve invited Kai Greene to the gym in the middle of the session 😂😂

[@bleepbloop7039]

kurt angle really put on some muscle lately

[@MusicLuv80]

This is first time seeing Phil Health doing at interview. This guy is so motivating! Very humble too.

[@smakermanster]

Lol Phil Heath says he wants his contributions to the world to be on his headstone, not being 7X Mr. Olympia.. C'mon that is a MASSIVE contribution to this world bro! Especially if you take a look at how much the title has bounced around since 2017, its absolutely an accomplishment worthy of highlighting for anyone who comes to pay their respects at your headstone!

[@freshnation8114]

Goated collab

[@acidstorm001]

Shannon Sharpe was a beast on the field and still looks in shape to game to this day! Even better shape than some of the current young dudes out there. Big Bronco fan and Shannon Sharpe is a class act!

[@texasbeararms4414]

It always intrigues me to see athletes from different sports come together for videos like this. The insight and best of both worlds.

[@raywright2401]

Soooo lucky, to be able to get into serious shape at 55yo, recently. I'm only doing a pull up based workout but serious results after 9 months.

[@freudgv]

Uncan see that Shannon is like man this gonna take me to a new level

[@diegotheyorkie1420]

Being 38 and somewhat of a off/on gymrat and seeing Shannon motivates me to keep rocking