Connecting The Bracing To The Release

The release begins at delivery position, and what you do with your body and your arms have to compliment each other in order for your swing to work. Often times, if you are struggling with what the arms do, you can work on the body. If you are struggling with the body, you can work on the arms. By going between these two areas of control, you can understand, and train, the movement even better.
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[@markg3497]

Think this is something I need to work on. I don't feel any bracing with my lower body. I've been working on clearing my left hip but really don't feel bracing or extension of the arms. thanks for the video.