Connection Bites: Menopause & Mood (Part 2)

Dr. Ginger Nash discusses how declining estrogen levels during menopause impact serotonin production and receptor sensitivity. She explains that estrogen levels decrease by 30% during childbearing years and by 70% at menopause. This significant reduction affects serotonin synthesis and metabolism through an enzyme called MAO, which can result in mood changes and increased pain sensitivity.
Dr. Nash suggests using natural agents, such as herbs and nutrients, to help boost estrogen levels or enhance serotonin receptor sensitivity, similar to the effects of SSRIs. She emphasizes the importance of consulting a medical professional, such as a doctor or naturopath, before starting any treatments.
It's important to talk to your healthcare provider about natural agents that can influence serotonin levels and receptor sensitivity. Consider exploring natural herbs and nutrients that can support proper estrogen balance. Stay tuned for part three, which will focus on the relationship between mood and histamine levels.