Core Strength Workout with CMT Athlete & Trainer Tara Lyn Emerson

This on-demand core workout is led by Los Angeles based personal trainer, Tara Lyn Emerson who has Charcot Marie Tooth CMT2A. This follow along workout is build off a workshop she taught at the Movement is Medicine Summit 2019 by HNF

[@cakakarlsson7227]

I love this workout! so simple exercises but so effective! Thank you so much!

[@leilakadribasic]

Can't wait to do this today!!!! Finally a longer workout from Tara! ❤

[@mariaa6567]

What an awesome trainer. Thank you so much for your videos! I´m lacking motivation lately and I love your energy and the type of exercises you choose. They are helping me stay active during lockdown.

[@wendyshubin4206]

Smart trainer, so safe, kick ass workouts. Love the enthusiasm!