Core Training in Mallorca

No pain, no gain... Staying at the top of your game requires lots of sweat, on and off your bike

[@andyz3925]

One reason why his bike handling skills are so amazing.

[@alexmorgan3435]

I was waiting for him to wheely that ball.

[@ramonsanabria1472]

Thanku ! for publishing this video Mr. Sagan , really appreciate it ! ☺

[@renatarabutin]

Thank you Peter! We are waiting for you.

[@Tellisp]

Hello Peter, Cheers from Brazil. Success on the next season.

[@jfalldine]

Super impressive stability!! You are the king of that ball stand!! (I notice when your seated side bend is to the right, your left hip is lifting. But when you go to the right, your left hip stays down.)

[@fullhog]

Check out Nino Schurter World cross country mtb champion. His balance workouts are sick.

[@YasserMulqi]

You always inspire us.. keep sharing such great videos.

[@michaelrodriguez2640]

Thanks for Sharing,Peter Sagan !

[@saddsadaasda9642]

Stability Sagan! These are the real Fitness excercises you have to know :))

[@spaizemunkie4397]

I also do a lot of core training. It gives me the edge on the bike 🚲 😁

[@ChlorophyllCrusher]

I tried that exercise ball move once at a hotel gym, bailed huge and injured my wrist! Doh. I’m going to add a few of these moves into my routine, but I think I’ll need some sort of safety device if I’m to try the ball stand again!

[@vaclavvaclav9138]

Už sa teším na novú sezónu a Taliansko Peter na to máš, darmo 3 krát majster sveta nieje čo riešiť .Treba si to užiť .Držím palce hlavne zdravie a bez zranení to je základ.Pozdrav z Trenčína .

[@martinwild7595]

Peto, drzim palce v dalsej sezone 👍

[@melissaflick9041]

Thank you, Peter!

[@user-vg1gy5eb7q]

Спасибо , очень хорошие упражнения .

[@cube04]

You are the best i have the Trikot from you. Im from Germany. 🚴🏻‍♂️🚴🏻‍♂️😎🚴🏻‍♂️🚴🏻‍♂️🥇

[@Lehao_TK]

Thx for examples!

[@agustinmesa1597]

Que fenómeno!!!

[@AnishDub007]

Peter Sagan is the BEAST! 😈🔥

[@MrSofokles]

Pekne ti to ide Peter. Vela veci od teba aplikujem do svojho cyklozivota. A ked je Juraj v Ziline tak rad idem s nim vyjazd.

[@marcuswong1797]

This year maybe a redemption year for him. he was looking a little out of shape last year. He looks in much better shape and ready for a big year as he has announce he will participate in Giro and Tour de France and Olympics. Good Luck !

[@davidmiller8530]

As I recall Sagan took 2nd In Milan San Remo only 2 weeks after recovering from the flue! I can barely get off the couch after the flue.

[@davidmiller8530]

Make that 4th place.

[@melissaflick9041]

That tour crash, the a divorce; he's human.

[@richardhutchings1980]

2020 for road cycling...ouch

[@JesusGarcia-gm1ip]

SALUDOS Peter te sigo desde San Diego c.a.

[@quepasatony123]

Go go go! 💪

[@darmendrailpierre4058]

Je suis français et je m'appelle pierre ''comme toi'' je t'apprecie beaucoup et tu as apporter enormément dans le cyclisme sur route j'ai 29 ans je fais du vélo je te regarde avec admiration (il y a eu contador et valverde dans un autre style que toi biensur et que j'aime beaucoup) je regarde avec beaucoup d'attention matthieu van der pool que je trouve doué sur quazi tout les terrains et sur route il a l'air d'avoir du punch et du sprint dans l'avenir je pense qu'il peut devenir dangereux pour beaucoup de ces adverssaires.... pour la video Tu es un atlète, tu fait de super bon exercice respect ... J'espere te voir longtemp dans le cyclisme sur route tu me regale juste te voir impose quelque chose je pense ne pas etre le seul a te voir comme ça 🙏 respect ... je t'ai vu de trés pres au contre la montre en 2018 je t'ai vu aussi sur le tourmalet en 2019. j'espere te croisé encore✌🤙

[@Scorpion-tc8yk]

J'suis tout à fait d'accord avec toi mais il ne parle parle pas vraiment français malgré ces 6 maillots verts je crois😅

[@darmendrailpierre4058]

@@Scorpion-tc8yk (7) maillots vert........ oui j'imagine ''pour le français'' mais je pense que tout ce qui est marquer lui ai traduit entre deux massages trois coups de braquets et une roue arriere 🤣 vu que c'est un peu sa chaine officielle sur youtube

[@Scorpion-tc8yk]

@@darmendrailpierre4058 mdr

[@jananagyova7166]

Len trénuj dalej,aby si nezabudol aj na slovenčinu,si môj král cyklistiky.BRAVO

[@Pedalareversoilcielo]

Impressionante l'elasticità delle gambe ! L'esercizio fatto con le gambe in spaccata è da manuale. Veramente top.

[@bikesqump]

omg I do some of those, learned them in phys therapy...

[@jplexdivercity8158]

Parse saludos desde Colombia 💯

[@angeloorlando8424]

Number one!!!!

[@Mapdec]

Seriously good mobility!!

[@Lukas11075]

Hey Peter, give us some more videos about your exercises!

[@ulyhappy]

3 pushups? That's more than most roadies can do (",)

[@bikesqump]

oh that was ice cold, you must be a fatbiker!

[@enigmaviki]

My new exercise routine !

[@johnthebox6292]

My hero....Sagan.... a rebel

[@rebecaproskovcova6261]

♥️♥️♥️♥️

[@Luke-Harno3]

Top ! ;)

[@gustavoriveraviveros3887]

Hola saludos des de mexico

[@yousifzaki7864]

💪🔥

[@BikeLifewithRob]

Get it!

[@user-my4ys1zq1k]

SO cool☆

[@jarnostudio5830]

👍🏻

[@user-zt9wv4ez2c]

この動画を見て私もトレーニングに励みたいと思います

[@cardiofitnesspulheim6335]

nice training

[@webinarprofessor]

I cant standing the race in Spain without you! WHEN will you be back?

[@lenkaroskosova1389]

👍💪🙂

[@easycomplex]

we need a video with you and jujimufu

[@axtfaeller]

First time I see the suffer in his face!

[@wostrick2259]

Fake...was just for the show...😁

[@MrCndz]

You ar my cycling idol:)

[@CiceroQueiroz15]

Olá Sagan, sou seu grande fã comecei a treinar agora ciclismo e tava procurando uns vídeos de corrida e achei você é desde então comecei a te seguir agora virei seu fã! 😁😁

[@DDDD-zr6ku]

Please visit Korea 😊

[@TheJaxsonjack]

I'll bet this dude is good at all kinds of sports. He prob could run low 50's in the 400 meters. Too bad he's not going to contest the 2020 Olympic mountain bike competition vs Schurter and Van der Poel.

[@NoobKiller24PiLLe]

Spying from the best 👀

[@stephanmuller3478]

Hi Peter how often do u do core Training?

[@herveweisrock6905]

👍peter

[@patrikhoracek2680]

Are you preparing for XCO in Tokio?

[@akrishteyn]

How often do you do it in the week. Or how much you can recomend to do it ?

[@fusionz8795]

AK-96 Atleast 3/4 times a week

[@jonfitch4136]

Do you think that the specialized diverge e5 comp is a good first nice bike?

[@jonieeeeeeeeeeeeeeee]

For the start you can get more bang for the buck from other manufacturers..

[@leandrozambonin7753]

Real vida de um multicampeão. Parabéns. Você é minha inspiração.

[@jespero94]

nice video peter but you need to add some nice music ;)

[@CamsJungleAquaria]

Anyone know the name of the movement where he wiggles his foot around in a circle?

[@helenholmes7660]

Feel totally exhausted.

[@danielabarcova9954]

Je to čistý blázon 😜 v dobrom slova zmysle. Je to pán

[@Aegisth]

Pure torture...

[@tictacgalapagar3399]

SAGAN is God in the Earth¡¡..Welcome To Spain Team Bora¡¡¡¡....Toreros forever.This Year 2020 , The Victory is for...Bora¡¡🇪🇸🇩🇪🇸🇰🇦🇹🇮🇹🇮🇩¡¡¡¡¡

[@rlresende]

It's hurts, i just say that😥

[@joepiro3963]

Peter! love this guy , tough as nails.

[@gegeroker]

Fai un video con Maranga e Giorgione

[@layton3503]

I bet he could bounce that ball up a flight of stairs! But please do not try it, looking forward to watching you race in 2020. Giro

[@dankochanek8056]

Fit & Fun. Nothing fun about getting fit

[@w4yland3r27]

Didn't realize they let porn on KZbin. My god those hip gyrations...

[@charitaku]

ダンベルの奴やってみたら脇にクリティカルヒットしたお(　・ω・)

[@sm1tvist]

Фига се растяжка

[@koripallo1088]

Where’s my man Edgar??

[@user-ok6jf4pv6c]

ㅋㅋ

[@OlympischbriesjeNadaAverage]

dude is training for MMA

[@user-is8iz8zf2]

센터 이름이 ㅋㅋ네

[@scribo665]

허리 돌리기 요염하다

[@samir_abuibrahim]

It seems your legs have lost mr. Sagan. Do more barbell squats!

[@emanuelepaolinelli6566]

Well done, but improve your plank!

[@duvanvelasquez5700]

Yo creia que un profesional entrenaba mas duro

[@user-ct2ur9cl3z]

ㅋㅋ