Core Wound Meditation | Shadow Work Meditation |Rejection Abandonment Humiliation Betrayal Injustice

[@lovesoulwanderlust]

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[@tonywagner6467]

“Who were you before they told you who to be” that line had me break down crying, great meditation

[@lisa.anders.realtor]

Me too! (Hugs)

[@Pauline_mrt]

"Healing is unbecoming" 💛 it really is a substraction process

[@ninifire4282]

I was trusting, loved everyone and longed to be close to everyone, I was intuitive, empathetic and sensitive, I was a singer with nothing holding me back from singing and writing songs or going on a walk… I believed that things would work out and no matter what I went through I could do it… I believed I could choose my own family and build friends and a good life I believed I could control my environment and make it mine, clean and organized I believed I had the energy and lack of pain to pursue my path I believed in many people, that they would stay…I believed doctors could help me. I believed naturopaths would help me. I believed mindset change, meditation and life coach would help me. I now have so much pain to work through. Loss. Hurt. Anger. Weary exhaustion and pain.

[@divinefeminine8427]

Yeah ME Too 😅glad I'm not the only one ❤ I wish healing success on everyone on this thread

[@Divine777Love]

@@divinefeminine8427Same too you! We all deserve to heal and let go of the core wounds and have happiness 💜

[@sarahpeck1819]

Cried the whole time. Loneliness and abandonment were the wounds that followed me my whole life, twisting who i have been over the years, desperately seeking safety and security in others. So much so that when, in the meditation, you asked me to go back to who i was before they told me what to be, i was afraid that i would find nothing. I saw the wound as scores of microscopic roots tunneling through my whole body, indecipherable from my own circuitry. When you asked to consider releasing it, or have the angels sever it- I was afraid it would unravel me. I found no person, but i found worlds- beautiful, safe. Ones i created and others i explored. I wasn't lonely in those places, actually i was blissful, confident, curious. Maybe even these worlds were a way to escape the wound and i didnt go back far enough. Can't pin down where the wound comes from, or if I'm combining several wounds. Or maybe how the worlds made me feel was the version of me i was searching for. Regardless, thank you for this meditation. I will definitely follow your recommendation and try it multiple times ❤ peace

[@growing.flowers]

That is so beautifully put. Thank you ❤

[@LB-ub7uc]

Can it be emotional neglect (you can't pinpoint what was not there) or autism? I relate to your story and felt like I couldn't hold anyone's attention/love for long throughout my whole life.

[@ShintogaDeathAngel]

@@LB-ub7uc I feel similar (and yes, I believe it is emotional neglect and autism in my case but there’s more than that as well).

[@mikesquare]

Can’t stop crying. I really felt that trauma and wound in myself. feeling all of those sensations was scary but I chose to stay. Thank you for this incredible experience.

[@johnhancock9573]

Abandonment is my wound. As I spiraled deeper and deeper, I found it. The wound itself was crying and extremely sad. Boy oh boy did I realize just how much I've been putting this off. Abandoning myself as well. I sat there with my wound and loved myself and remembered who I am.

[@Theresa1293]

So much emotions that came up. I meditated for 10 years and never experienced an emotional release like this. Tears were rolling down and I felt so much pain and hurt coming up. As I cut it loose my body felt like it was flushed with energy. Powerful release. I had no idea I had all these emotions stuck within.

[@clipser924]

I have been working really hard to let ho of past trauma. UntilI did this meditation I didn't realize there was another wound I had yet to heal. Rejection!!! Thank you so much

[@paulinastaniaszek]

i cried...and i heard in my head "peace, light, love" that's who i was and that's what i should be. My energy started popping out of me like a popcorn...literally. Amazing

[@valaitherando5269]

Oh how old, yet new this wound is, the crippling wound of self-doubt, compounded by decades emotional and mental abuse. Despite that, there is confidence, there is strength. Who was I, before they told me who to be? I held a confident grace and stalwart devotion to those I held dear. I was fiercely protective yet held such strength in submission. I let someone in so very close after years of dancing around, and their departure from my life was a reopening of that wound all over again. This Yule promises to be a strong one, and with that strength I will endure and reconnect with the man I am deep within my soul again.

[@theartgroovement7760]

One of the best meditations I’ve ever done. Have been struggling with the energy of fear & past betrayals and this meditation revealed so much to me. The experience was healing and I couldn’t stop crying. Thank you for your beautiful meditation! I needed this!

[@lovesoulwanderlust]

So glad it resonated lovely x

[@landonbluemusic]

“Who were you before they told you who to be” has got to be the most thought provoking thing I’ve ever tried to find out

[@lovesoulwanderlust]

It's an eye opening one for sure! I hope you discover it 🙏

[@TranscendentalWill]

Nice meditation. Thanks for sharing this practice it is inspiring healing .

[@candiceheldsinger1711]

I WAS LIGHT. FREEDOM AND I AM!

[@BloodSavedMe]

Surprised I didn't cry.. I was actually happy, very validating for my sense of self others took from me.

[@sashajones2315]

Going back to back when we were a soul before birth reminded me that I was inherently loved 😭💖

[@siyabongamotsuenyane]

What came up in my meditation is that my core wound is dissapointment. And as we journeyed through my years I saw that it was a common thread. I realized that it was a core belief of mine that I am a dissapointment and that I’m prone to being disappointed. And as I went deeper past my conception I met my soul, so full of love and freedom and light so happy and curious. I see these traces on me, I honour these qualities about me.l, but they’ve been sharing space with this limiting belief. Thank you for this meditation.

[@Jengojipp]

Finding inner peace is the most beautiful feeling I’ve ever experienced

[@unknown-s3y1g]

remind me to do this later im too lazy rn 👇👇

[@Jessiealabama1205]

Did you ever get around to it

[@northa3617]

You can do it!

[@atlasofthewrld]

Laziness is False Evidence Appearing Real ☝🏽

[@wotasweetheart]

Thank you for this meditation. I went back to my childhood. I saw that my sister refused to be seen with me on my first day in school. So I couldn’t “hang out with her cool gang”. She’d shut me out of her room at home too. And that pattern has repeated in my entire life! I never felt like I belonged in the cool gang. And even when I did have my own set of really cool friends, I lost them because of my insecurities. This meditation is profound. I now see clearly. And I let go of my insecurities. I heal and integrate that part of me that felt unwanted and rejected. I know I am super fun to be around. And I don’t need to fit in. Because I do stand out.

[@taehyung9025]

I'm so proud of you, how are you doing now?

[@wotasweetheart]

@ thank you so much. Really love your reply. I am super proud of me too. I managed to completely heal my relationship with my sister. She and I are really great friends now. I fell into old patterns for a bit. I would seek validation from other people. But then I keep bouncing back. I definitely have better friends now. Some still ditch me. But those people I don’t consider closest to me. Plus I’m learning to be my own best friend.

[@wotasweetheart]

@ how are you doing?

[@taehyung9025]

@@wotasweetheart so glad that you healed your relationship with your sister it's really inspiring, because i don't have the best relationship with my sister too, i just learned about the wound of rejection and i was shocked and now I'm trying to heal my self, any tips that helps you in this journey?

[@healwhazy]

I really didn’t think I’d be crying so hard the entire meditation, this was genuinely beautiful, I feel so grateful that I found this. I touched wounds I pushed down for years but I sobbed the most when I saw the person I was before I became the person they made me, a confident beautiful child who loved expressing and loved being around people. Thank you for this 💚 I pray for healing for everyone.

[@lisabarber3010]

This was the most powerful meditation I’ve ever done I, like others, cried. It hurt to see myself as a little girl being emotionally neglected by my parents. My older sister was the talented one and they lavished their attention and hopes on her. I got pushed by the wayside. Whatever I did wasn’t good enough. My parents tried to force me into activities that my sister did and when I was subpar, they were frustrated. All I wanted to do was learn to dance. I needed this. I hugged my 5 year old self, always the last to be collected from school. Always feeling unworthy. This is the start of my healing. I just lost my job through not being emotionally intelligent and defensive. Today I’m am going to allow myself to let go. I’m not that little girl anymore. I am ready to move forward into being who I was meant to be. Not someone always looking for validation but someone who loves them self and knows their worth. Thank you for this xxx

[@eddievillabeats]

Wow I was super skeptical to try this but I did it anyway because I felt called to. It was so amazing! I was transported, very clearly, to events in my life that I didn't realize were still causing so much pain in my daily life and relationships. Then I cried tears of joy and gratitude as I saw myself before I was born. I was loving happy fun beautiful light.

[@lovesoulwanderlust]

so glad you got something out of it 😊

[@rachelgibbs6165]

@@lovesoulwanderlust +aaazp

[@SamPotter-l8t]

Thank you

[@Marynike]

My chore believe is „i am not wanted“ & „i am Not loved“. As i realised that there are people in my life that appreciate me i started to cry because i realised that was Everything i always wanted. I also realised, Deep inside that Nobody decides what i am worth of and Nobody has the ability to take away my worth, because it is mine and you can Not Change how worthy I am. Only i make Myself little as i think i have to deal with the things that I deserve because i was making Myself worthless. That’s over now, no more living not the life I deserve and want. I will repeat this Mediation Until my Subconscious mind will accept and believe it. THANK YOU❤❤❤

[@RecoveryTrauma]

[@angelashieldmaiden8542]

I’ve done this twice and each time I have literally felt relieved, lighter in my heart after feeling the cords detach. Thank you so much for this and by the way your voice is perfect for guided meditations! ❤❤

[@AMcDub0708]

“Who were you before they told you who to be?” Wow. Didn’t know I could ugly cry on command but here I am….

[@yuliyasultanova4054]

I have no idea what to answer to this question

[@asdrubalivan18]

I've meditated before, and for a long period of time like 7 years, but nothing like this. The other meditations were calming meditations, which are great, but this helped me to decompress in a way that I didn't expect. I am a man from a culture that is very "macho" (Venezuela) and we are not really "allowed" to cry but this made me cry the entire session, wow. This is beautiful in a particular way!

[@lovesoulwanderlust]

🙏❤️

[@northa3617]

So much love to you! Thank you for being brave to embark on your healing journey we need more people like you in the world 💕

[@daisykozilek3658]

It helped a lot, and I would love for it to be longer. More silent spaces in-between, to process the depth and meaning of what you are actually saying would make much easier to dive even deeper. That's how much I enjoyed being able to identify some aspect of myself. Thank you so very much, and well done, keep up the good work please. Love and peace xx x

[@annasharon3380]

“Witch, healer, shaman…” This is who I am meant to be ❤ Thank you 😊

[@intrawovenarts]

This was so powerful, your voice instantly connected with me and I slipped so easily into the inner world. Thank you ❤️

[@LaLoveStarLioness]

Incredible! I’ve done this meditation many times for shadow work and each time it’s been a breakthrough. It’s divinely potent and powerful. Learn in, breathe in deep and let it go with this goddess. Thank you so much sis xoxo sharing with the world xo

[@aishwaryadange2225]

This is the first time I cried during some meditation! But I’m sure that helped me release some energy that wasn’t serving me anyway😊

[@timaitchison4775]

Thanks. Recovering from addiction and cPTSD. This has been an absolute blessing. Thanks

[@christinanicholls9866]

A wonderful meditation. I feel myself feeling s😊o much lighter. Thank you. I will be doing it again. ❤❤❤❤

[@jerrydouglas4583]

Wow, that was really good. Thank you. Actually, that was amazing. Really nice thanks

[@julierollinson2092]

This is the best mediation that I have listened too and have felt a weight lifted from me so glad I have found your Chanel thank you so much ❤️

[@magicbean8296]

Thank you so much for this meditation!! I really needed that, I feel so free now. I don't tend to comment on videos, but this practice was so profound, so healing. No matter where you are in the world, no matter how lonely or broken you feel, know that you are loved and things do get better. Sending lots of love and healing to whoever is in need of it ❤ We can do it!

[@aliciamalin8450]

Thanks!

[@lovesoulwanderlust]

Thank you beautiful 🙏

[@Anni-v3p]

I see myself in lemuria, kind of an innocence got broken by too much "mind", I let go, I fly, I am an wonderful angel ... And so are you! Thank you ❤

[@jasonb895]

Beautiful. Thank you

[@mykaylacrossley5455]

This is the first time I have done this meditation and it’s truly what I have been needing. I knew so much of the core wound but placing everything at the beginning was beyond amazing. I felt all of the energy soak into my body, at one point my arms started shaking and I cried for like 30 seconds. I am a true healer

[@lilithdaughter8037]

❤I want you to be blessed back this effort of yours isn’t little I really appreciate !

[@lovesoulwanderlust]

Thank you lovely

[@eltocatimbres]

wooow. I want to thank the creator of this so much. I just awoke a new, and healed very deep wounds that were troubling me. Thank you for walking down the path with me. Sometimes its hard to know when you just need to take a step back and just heal old wounds. THANK YOU!! MUCH LOVE!!

[@joe-mama6451]

That was life changing. I haven’t been able to shed a tear in a decade and I was able to do so during this. 🎉

[@Stevielynnofficial]

This was one of the most healing and powerful meditations I have EVER done! I can’t stop crying!!! Thank you SO much for this!!! 🥰❤️ much love to you!!!

[@mariannalazari8839]

Thank you, for the lovely meditation! It can get very emotional, but every time I' ve done it, I feel lighter and like something really left my body, that did not belong there. Thank you, again!

[@dannyshows]

Great guidance 🙏

[@CoachStephenDredd]

This was... Incredible. I didn't expect this to do anything special. But it was so profound, it took me to a place I had never experienced before. I cried, I felt the pain and fear I experienced as a toddler, and I don't even have conscious memories of that time. And then I chose to be free. Honestly I didn't want it to end. Thank you so much for this deeply healing experience 🙏🏻❤️

[@sadiqaisha4057]

First time trying this meditation, I had a vision that my inner child's heart was connected to my 23-year-old adult self via a large number of black cords (humiliation wounds). As I removed the connections, my 23-year-old self was crying and yelling while my 11-year-old self, who was watching from a distance, appeared dejected and had her head bowed. I eventually stopped because I was feeling so sorry for her; how could I just disconnect without making sure she was okay?

[@natachagarnier]

I felt the same while the voice was saying to cut all of the ties. So I stopped the video and talked to my inner child, I hugged and kissed her. I told her that it was okay, that she wanted to be heard, to be hold, to be comforted, to be surrounded, to be allowed to cry or shout. I told her I was here, no matter what, forever and always. Then I told it with "I", like "I want to be heard, I want to be comforted, I am allowed to cry or shout, I am allowed to ask for help"... I told her that I love her when she's happy, when she's sad, when she wants to be alone, when she wants to be with people, when she wants to be silent, when she wants to talk or sing or dance. I told her I loved her no matter what. To me, my deep trauma was being sent alone in a room when my emotions were too much for me, and no one was here to help me, I felt like such a burden, I felt so lonely. This feeling of being stuck in that room alone has led me to isolate myself all my life, feeling like I am alone to deal with everything and that I can't count on anyone. The problem was not the room in itself, but that feeling. I didn't want to cut ties with that room 'cause I also had good memories in it. I didn't want to cut ties with that moment, 'cause it is the reason why from now on I want to be able to open up to people, because I know how it feels if I do not. I don't want to cut ties with that little girl, 'cause that's a part of me. So I put that dark feeling of self isolation in a box and I burned it in a blue fire, in my father's forest that I like a lot. I did ask to cut ties with that box, to burn it. However, the ties with the room and my inner child turned blue, I see them as a source of inspiration, of love, as a fuel for me today to act as I couldn't back then. If you do it again, maybe take the time to stop the video in order to talk with your inner child, to comfort her and yourself at the same time, to reconnect with her and tell her that she doesn't deserve to be humiliated, never again. That she and you are powerful and loved. Then perhaps decide to put the words and attitude of the persons who humiliated you, and that feeling of being humiliated, all of that in a box or something, and then burn it or/and ask to cut ties with it. Because that's what you are letting go of. Your comment was posted 1 year ago so I hope you healed that part of yourself and you are doing well. Lot of love

[@nuez23747]

I tried many meditations but only this makes me feel the shame and self-blame these narcissts put on me; i was born a scapegoat all my life I was somebody´s projection of their negative feelings. I am not wrong or bad, my parents gaslighted me into thinking that leading to always being bullied or insulted or these kind of toxic ppl. But I am improving, I read them daily better and I follow more and more my intuition and inner truth. The authentic self of me was the real me the inner truth my parents couldn´t see, neither those at work or else do . thanks you for finally touching this core wound

[@CptEtgar]

Thanks! i believe in Dana but i wish to contribute and i appreciate your time and effort.. when i had a spiritual awakening back in 2012 my room was a mess and i started yelling at myself to clean the room because i felt the goddess and i condemn the idea of a "cleaning lady" ...i didn't get my life straight .. now i think I'm stuck in Samsara..i don't feel myself .. I've succeed to shed tears and i feel a shame.. my mom won't allow me to cry..

[@Paula.A333]

My first shadow work ,It was very intense ,all come on the surface and made me cry from the deepest bottom of my heart.. all my life projected in front of my eyes and I finally cut the cord with all my traumas .. I had a few .. Thank you so much, I hope this help you did for me you will receive back 10x more abundant ❤🙏

[@COSMICCFREQUENCY144]

This was amazing! I literally cried from the 2:00 mark up until the last moment! I feel lighter. So much emotions and deeply buried pains I haven’t thought about or even considered to be important in my life revealed. I feel compelled to do more, to live my wounds more, thank you thank you thank you!!!!

[@sashasscorner]

I just feel so sad I had to go through all that it made me feel powerless, fearful, un protected cuz I've been questioning why I feel this way about this, now it's clear thank you for this

[@gemimarigby2471]

Me too🙏🏼 hope you can heal

[@gracedepetro657]

My first time doing this meditation and I’ve never felt this type of vibration ever. My core wound had been hiding in me for years and it hasn’t been dealt with properly. Tonight was the right time and I’m glad I did. I didn’t know what to expect but your guidance and beautiful peaceful voice just took me there and it was deep. Peoples words and actions have had a profound consequence on me and I kept brushing it off as jealousy. It was definitely more than that. So much had triggered me and I couldn’t stop the tears. Thank you for allowing me to finally let go and focus on healing my wounds. This meditation was very helpful and I encourage anyone who needs to release trauma you’ll feel truly amazing afterwards. Blessed be 🙌

[@Rza077]

First guided mediation that brought tears out of me, multiple times. Came out of it feeling that I cleared some old energy 💖 Thank you 🙏🏼

[@manuelcarvajal2722]

A 21 minute session and I believe I just released thousands of years of generational trauma. Thank you so much for this meditation. Words can't describe how much you've helped me and the people around me ❤

[@lovesoulwanderlust]

So glad it helped x

[@oriesai]

So so true. Same for me.

[@kellyricard2385]

This was beautiful. I thank you and I will return to the practice.❤

[@natachagarnier]

Wow I never did a shadow work meditation and this one was really powerful ! I loved the moment when you asked to see oneself before one was born. A purple light surrounded me, from which emanated so much love, fun, gratitude, curiosity and will to experience life on earth as a human being. It helped me to take space from that childhood trauma and at the same time to reconnect with why I was so hurt at that time. I feel way lighter so thank you for your work, sending you love from France

[@oriesai]

Thank you. I found myself and finally separated from the evil and hurt

[@raeonnabecerra9309]

OMG i loved this meditation .. I literally started my cycle in the middle of it and i could feel my soul release a heavy energy… !!!

[@el_meanderer]

This has blown my mind. I went back effortless to all the moments in time to the beginning before the physical world and she was there with me! My mirror soul. I shone as a bright white light before turning green in her presence as she shone red and when our lights touched we become blue. My tears of pain became tears of joy.

[@rosesinhouston]

Such beautiful and powerful healing you created. Thank you so so much for this. I was skeptical about the whole shadow work, but deep down, I didn't want to do it or was too fearful to go deep. It's MUCH needed. I cried and released so much. May more people find your beautiful healing masterpiece.

[@lovesoulwanderlust]

Thank you beautiful. So grateful it supported your journey x

[@donnabarrowclough6891]

Wow.. that was powerful. Just what I needed today

[@jasonb895]

This is so powerful. I would love for you to do some longer meditations

[@lovesoulwanderlust]

😊 thank you. I have a lot of longer ones on the website... they are more energy healings and activations though, not just meditations

[@Chrystabell]

Phenomenally powerful, presented with deep love and wisdom. This meditation has become like a dear friend ❤

[@lovesoulwanderlust]

😊🙏❤️

[@annakateyt]

I didn’t think anything could release my feelings and let me cry. This made me cry in such a relieving way and I answered questions I didn’t think I would be able to

[@ashleyrose220]

Thank you for this work. I cried in the middle of it. I am going through a lot of changes with friends, family and my current partner. I just want to heal from it all and runaway!

[@lovesoulwanderlust]

The deeper you go into this work, the easier it becomes x

[@ChinosWorldx]

Thank you so much for making this. It’s so beautiful and really helped me today.

[@lindseyb1445]

10/10. I made 3 revelations. I will be back to do this again.

[@Theselfmasterybestie]

During this meditation, I realised my main issue through childhood was to want to belong and accepted, and that has shaped most of my adult relationship. Thank you for this beautiful meditation

[@magfromhk]

Did this last night, your guidance led my body unravelled the hurt I never know or would have imagined.. deep scars revealed and I can ease into the anxiety in pulsation. Synchronically, the object symbolising my bondage had fallen off from the wall later the night, this is no coincidence! Thank you

[@juanimacd8025]

Oh my GOODNESS... that was intense, deep, painful and ugly, and boy oh boy was it needed!! Thank you with all of my soul to yours 🙏💛💙 You are an absolute blessing 😇🌟

[@matthewbratton7895]

i found memories of my old home, 5, 6 years old that i never even knew i still had. frogs used to croak outside the window at night. my walls were blue. it feels like i was just there. my heart hasn’t stopped beating from then all the way until now. each breath would send me further into my oldest memories

[@Andy-mm2us]

Excellent meditation. A great help in addressing my abandonment issues. A must meditation for me to revisit 🙏

[@belindametz5130]

I am deeply grateful for this gift sent today from you through this beautiful soul meditation. I was writing and this notification came through, meant to be. I was the “first” to like this, so truly chosen to absorb this. Thank you for your generous giving of this source connected message. Very welcomed very poignant. Thank you. Sending appreciation from me here on the West Coast of Canada for this gift for me. 🙏🏼✨✨✨🌺🌺💞💞💞💞💞💞💞💞

[@lovesoulwanderlust]

So glad it resonated beautiful ♥

[@Michelle7.17]

Beautiful doesn’t begin to describe this gorgeous meditation. I truly felt loved and heard through your words. I will continue to ask myself, “who were you before they told you who to be” until the answer comes to me. Thank you ❤

[@lovesoulwanderlust]

So glad you enjoyed it x

[@uxnne4492]

this was so beautiful, thank you💗 this quote rings really true for me here; nobody can abandon you, if you don't abandon yourself 💗

[@michaelafox4441]

Wow you have a true gift for emotional healing. Thank you, this was very powerful. I was able to let go of some core rejection and abandonment wounds. I felt lots of energy shifting inside my body especially my chest around my heart. The sensations were interesting and I was able to observe them and then fully surrender to feeling them fully. Towards the end I was able to cry and I feel such a hug release and relief. I genuinely appreciate the energy and focus you poured into this shadow work meditation. I could feel your heart in it and your compassionate energy radiated into my energy field. So grateful 🙏 ❤

[@lovesoulwanderlust]

Thank you beautiful x So glad it resonated

[@melinda.lee.alchemy]

Thabkyou so much for this. I have been struggling for my entire life with an abandonment womb and today I woke and asked my guides to send me all the experiences I need to help my journey and you appeared and in this moment I felt I fully surrendered and let go of it, being reunited with my divine counterpart as the original soul. I cannot Thankyou enough for this. I feel so lucky Thankyou Thankyou Thankyou this was powerful beyond words 🥰🙏🏻 Sat Nam

[@joeyvico]

Such a beautiful meditation. I got to cry a bit. There's a lot of pain in my life, so many wounds that are so old. As far as I remember it started at the age of 3. Thank you

[@michellem5314]

I was also bawling. I have many wounds and will be practicing this meditation again. Thank you - thank you. 🙏💙

[@lukeflegeltaub5133]

Thanks

[@lovesoulwanderlust]

🙏❤️

[@amandaporter46]

I was looking for a good meditation today and I came across this, and it scared me! so I knew I needed to do it. I cried and realized things I haven’t before about my traumas. Thank you so much for sharing ❤

[@BeautyInTheMeSs777]

Thank you so much. I have been in search of a guided meditation to help me stop hating myself and living in shame, fear, guilt, depression and anxiety. I released so much trauma in this short amount of time. I’m in the process of separating myself from my toxic/ abusive family and when you said they will cut the cords for me, I saw freedom for myself. I heard that it’s ok to distance myself without guilt. I saw my inner child… free and happy. I saw my being before becoming human as a loving and light filled being surrounded by others. All were so close, happy and I felt the love they have for each other. No hate or judgement. I know that I will be doing this meditation repeatedly to continue healing. I can’t thank you enough. Much love and peace to you and all who are here. 🙏💞🙌

[@Siren273]

I cried three times yesterday after this meditation 🧘‍♀️ but after each time I felt much better

[@rainshowers-m6s]

This is beautiful. Thank you 💖

[@none3900]

As I was asking myself "who were you before they told you who to be" an image came into my head, the image was me, deep in the ocean on a sinking ship, I could see the deck in front of me, it was already an old ship and I was already on the bottom of the ocean, I wanted to ask what could this mean because I can't understand nor comprehend what could this mean I didn't feel fear or comfort while I was "seeing" that picture in my head, I didn't feel anything in particular

[@RuthEllis-kd7dw]

the didn't make me cry, I've done all the crying. Now I just feel sad, but not suicidal nor homosicidal. Thanks for the video, I'm on my transformation path.

[@nikki_2175]

Ooh that’s was amazing thank you so much. I did this meditation this morning and I cried and felt the pain of being love before I arrived and how life has changed this. I am love ❤️ I will always be and I did it again later today and I felt nothing. No emotion whatever. I fell asleep mid way through too. Has this energy been shifted now? Is that why I’ve not felt anything the second time? ❤

[@rachelbelanger351]

This was so profoundly healing. Thank you. Your voice is amazing and so calming. Sending love

[@NaomiSimone]

I cry tears of joy every time I do this meditation. Thank you so much for your time and energy in making these videos, much love 💜

[@sanjana4219]

I am feeling so bad,I did not feel anything,...I was very calm till the end...when will I see my shadow??

[@ladyverena]

I always feel like I'm doing guided meditations wrong because I feel everything so deeply within my body. I feel like I'm always so grounded, the energy is always already in me it always just flows there's no separation. I dunno. I cried a lot. Almost curled up into a ball at one point because of how much I was feeling. Had to hug myself to calm down. Very interesting. Will be trying this again sometime

[@janes9782]

I have done this meditation a few times now and it does not lose its power...simply stunning, effective and grounding... thank you Courtney

[@lovesoulwanderlust]

I'm so glad lovely x

[@tinag1058]

I connected to me deeply. It was powerful, painful, much needed at this time. I have to learn to forgive fully. Thank you from the bottom of my heart. I will practice this meditation often ❤️

[@binitadutta675]

Omg...it's such powerful meditation 😮

[@Giannah.marie.111]

Wow thank you. I really needed this.🌲💚🌲🧿

[@TwistedSisterK]

Ohh this is REALLY powerful! My eternal light-worker, old soul, Starseed soul totally kicked the arse of the traumas that had hurt my ego in this small lifetime! Thanks so much!

[@sumeetdagi818]

Thank you for this meditation. Going to the point before I was born was very powerful. I could feel myself beneath all the layers and inprints of my core wound and subsequent scars. Dissolving those wounds and scars into the light of love and devine compassion would be liberating experience. I will continue practicing it. Love 🌸💐🙏