How to Perform the TRX Atomic Pike

💥“How To” Monday!💥
🔊Sound On!
Today’s How To Monday will show you how to Perform one of my FAVORITE exercises, the #TRX Atomic Pike.
This is a variation of the TRX Atomic Pushup but adding a pike instead of the crunch at the top of the push-up. Check out this video and see if this exercise is right for your to throw into your workout! 💪🏻 @trxtraining
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