Cosmic Leadership podcast: Transformational Healing™ session on Attachment Styles

On this week’s solo episode, we get into the attachment styles: the types, the characteristics of each one, and a Transformational Healing to heal your attachment style.
You will hear:
-the types of attachment: anxious, avoidant, mixed and healthy;
-how each attachment style may manifest in a romantic relationship, or even in friendships with real life examples;
-the differences between anxious and avoidant attachment;
-how healthy attachment is reflected in a relationship;
-a Transformational Healing process to get to the bottom of WHY you have your attachment style and how to create healthy attachment in your life.
SHOW NOTES:
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About Adalina:
Adalina East, M.S., is an international lecturer, mental health and leadership expert, EMDR therapist and multi-dimensional mentor, working with a global clientele to recover from trauma, C-PTSD, PTSD, OCD and more.
Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.