Coughed a lot and getting horrible long lasting rib pain

[@hummingbird2254]

What you described about that lady's pain, is exactly what I'm experiencing. It's been weeks and the pain is worse and spreading. I hope I can unlock the nerve.

[@Panchkula007]

this guy talks in so simple language . hats off

[@JohnSmith-pp7ux]

I had severe sickness (maybe pneumonia) and coughed and coughed and coughed with more intensity than ever in my life. I developed severe pain right where he points to at about 0:45 of the video. The pain didn't go away for two weeks after I was better then at two weeks I stood up from sitting in a chair and crunch - fractured rib! Don't assume it's just a pinched nerve, you may have a small fracture and need x-rays to diagnose it.

[@JimBostock]

Hi, I hope you got help to manage this problem. Yes an x ray will help diagnose any rib fractures. For the longer term healing, You need a specific needle treatment to unlock the NerveLocks. Unforutnately it only exists here in Australia as I developed it. Try to do lots of lats and pecs stretching daily, have a look at my facebook page, lots there for you. All the best.

[@JohnSmith-pp7ux]

Hey Jim, thanks for the reply. It's been 4 months since the rib fully cracked and I'm still having a fair amount of pain despite the fact that most doctors and medical sites say the rib should heal in about 6 weeks. So, I shall definitely take a look at your recommendations. Thanks again!

[@ik4186]

Vbjjjkj HiJohn Smith

[@ranjinisampath3470]

Thanks for the info. For this kind of pain that I'm going through right now which specific Dr. should I see

[@curlypdub9283]

I have the same problem, before that I had pneumonia. I have to grab my side tight when cough.

[@fatemehrafiei5843]

I was in agony for couple of weeks due to sever coughing cos of covid and this really helped me out thanks million , I’ve started doing these exercises 2 days ago and it did just like a miracle thx , practically helpful 🙏🏼❤️🤞

[@notadumbblond3]

Oh wow! I just did a stretch like you describe and noticed a difference. The tendency is to round in and hunch to protect that muscle and rib area, which yes, when you cough, you absolutely should do. But raising the right arm and slowly taking a deep breath made a big difference. Sort of like when I was pregnant and my daughter would shove her foot into my ribs. I had to stretch away from it and open up that side and she would move her foot. I still feel the pain, but I think this will help when it gets "cramped" and breathing is difficult.

[@alphalite]

I'm currently experiencing this now after a week of dry coughing. I figured it was a nerve I sue as the pain seems to radiate from my back to my right side of the rib and not feeling as flexible as usual. the only relief I get is actually rolling out on a foam roller and now that I've watched this video, it gives me a better understanding of what it is. thaaaaaanks for explaining how it all works!

[@alphalite]

issue*

[@teegees]

Taufa Alfred Hi Taufa I have the same exact thing and it's getting worse. Are you back to normal now? Did anything help?

[@dushyant1159]

​@@alphalite For the sake of humanity ... Pls do reply ... What diagnosis you get

[@nstiNctiVnatur]

This must be what happened to me when my regular chiropractor's substitute did an adjustment on me. That night I felt like I couldn't take regular breaths without it hurting and when I moved certain ways it would hurt right where you were pointing. I thought for sure I I had punctured a lung or something but my regular chiropractor did an adjustment and went away.

[@caroleumbarger3948]

Thank you for explaining this in a way that I can understand it.

[@yukaersu6997]

thank you so much! That exactly explains it but too bad that it takes 6 weeks to heal

[@temi2x]

I have this but it's between the bottom of my chest and the top of my core, it hurts when I sneeze and cough

[@temi2x]

It started after my gym period when we had the Pacer Test

[@k-dubs420]

TimBone A oh jeez. I have pacer and I get the same thing most of the time..

[@JimBostock]

Hi, I'm sorry for the delay. I hope you got help to manage this problem. you need a specific needle treatment to unlock the NerveLocks. Unforutnately it only exists here in Australia as I developed it. Try to do lots of lats and pecs stretching daily, have a look at my facebook page, lots there for you. All the best.

[@auntjojo1980]

what kind of needle treatment dr.?

[@silajap.c2945]

hi everyone ,if anyone else is searching for back pain stretches try Magonsi Back Pain Expert (Have a quick look on google cant remember the place now ) ? Ive heard some unbelievable things about it and my mate got cool results with it.

[@happynow01]

I have this, glad to see someone that knows what it is, I’m headed to a dr in the morning thanks for video, this is so painful

[@pm3955]

Many thx for this imfo, as i had this for many years the first time was back in the 80s when i coughed hard and i heard a crack.then had to call drs out....you have made sence of this for me and a big thank you as now i can be imforomed.....i couldn't move for ages nor could i get in and out of bed, bending was very hard and had to on many times push my spine up agaisnt a door frame and cough this was the only way to get relive from this painful pain! 10 outta 10 thx

[@nacky7868]

I've been having loads of pain down there that runs around the front heart location. I thought it was something really really serious!

[@hulkgqnissanpatrol6121]

Me too but the right side. Thought it was covid 19

[@UndreIAH_GoldieLocs]

How do you get it unlocked ?? Do I need to see a chiropractor??

[@GAEUL1985]

I'm having this right now. It hurts SO bad! I can't turn my body. Do I stretch and breathe?

[@Pollydoidle]

Me tooo a week now .out of no where

[@TC-2023]

@@Pollydoidle me too now when it's goinna go away it been 3 wks

[@sneak_yt8978]

It’s been 5 days :( I coughed and felt a pop or tear on the lower side of my ribs. Today I coughed and it reopened the pain so bad :*( how are u guys doing?

[@1mataleo1]

Same exact thing happened to me 2 days ago. I heard and felt a pop, and it was agonize. Also, When I push on my right intercostal muscle between my right ribs, I can feel something popping in and out. I cant find much info on this and it’s driving me crazy

[@firewalk312]

Dude. It began there now it went all around. From just 1 spot to 3. Thanks for sharing, never been in this much physical pain. And I've stood on fire, fell of roofs and headbutted a few vehicles in my day, to name the least ... 😅

[@bonsailady]

This might help me to get back to normal. After long hard coughing I got chest pain, left side is hurting and like you said under the bra thats where the pain, can't sleep on my left side. When I cough I have to press down my chest to avoid not to feel the pain, and if I cough the pain under my bra is irritate me. Like I said this advice might help me. thanks for sharing your video.

[@firewalk312]

Not all heroes wear capes 🙏 ❤

[@indisbit9368]

Pro tip. If you have broken ribs and it hurts to cough, just take two fingers and put some pressure in the middle of your chest in the “canyon” where your chest goes in the middle and cough. Not very much pain at all. Works for me

[@mvplevi_ackerman2570]

THANKS

[@Suijui]

Bro I love you (nov homo)

[@indisbit9368]

@@Suijui Yesir found this out on my own after getting into a car accident and breaking my ribs. Glad I could help!

[@elsadalit1543]

True , the doctor reacted that my chest collapsed after seeing my X-ray . I fall from a window and head stuck to the ground . I managed the pain resulted from too much coughing with force by gentle massage to the painful area and holding my chest when I cough .

[@KayMed.1]

Omg. This worked! YOU’RE A LIFE SAVER! Thank you thank you thank youuu!

[@judyhendricksart]

I’m having this same issue. Thank you for the advice

[@arthurjackson8362]

I’ve been coughing for over a month now the other day I coughed so hard that I felt a rip or tear on my rib worst damn pain ever

[@mommyforever7277]

Same here bro What should I do?

[@gomezusmc0331]

That happend to me today. Was coughing so much a powerful sneeze did me in and I felt like I got stabbed in the back. How did you make it go away. This shit sucks bad.

[@rrriaa11]

in the past cough i was coughing then i suddenly had pain in my right side in the ribs

[@mommyforever7277]

Same here What should I do?

[@twisturfaith1002]

How do I unlock the nerve? So I can begin the stretches

[@lovehearts9710]

I have sore ribs thanks to having asthma and a cold ☹😤 i have coughed to the point of vomiting.

[@oceancactus4264]

Lovehearts oof

[@JimBostock]

Sorry to hear mate, you need to get lots of good fascial release work, if this doesn't help, try dry needling, but this needs a very skilled practitioner around the rib cage as you can puncture the lungs if not careful.

[@elyarahmawati7077]

Me too..😢 having it at the moment 😪

[@abhishekdwivedi8702]

Try homeopathy medicine

[@pinkowl4738]

Thank you.

[@timenabottle6783]

👍🏾 Thank you!

[@jackrobb8765]

Thank you! This is me now for so long getting worse.. :( I feel like im going to have a heart attack most nights.. recently it has been so bad I can't sleep its so painful!!

[@shaniquamichaux1422]

go to the doctor please! an urgent care or something maybe they can give you some pain meds.

[@teegees]

Jim, I'm so glad I found your video because this is exactly what I have. How do I get it unlocked? What kind of doctor or practitioner do I go to? I'm located in California. Thank you so much!

[@teegees]

Ok so I just read through the comment section and I am seriously considering buying a ticket to Australia because the pain is getting worse. What is the best way to contact you Jim?

[@gotemcoach2346]

​@@teegees how is your pain now in 2023? I have costochondritis now for 10 months from severe dry caughing from probably COVID-19

[@teegees]

@@gotemcoach2346 Incredibly, I followed those exercises daily and after a week, the pain gradually went away. I think it was a combination of the exercises, and the amount of time that had passed from when I injured my rib muscles by coughing.

[@josephserhan3052]

How do you unlock nerve issue ?

[@ITeachBasicSpanish]

Great video! Very informative ❤

[@martaxiaoping1261]

I feel that if your muscles are swollen to protect something, it is to protect something and stretching without unlocking the nerve will do a bad effect... I just did the stretches and the pain has changed to a much higher level and could barely stand up for a few hours. Now the pain is much worse. :(

[@lisac2591]

Thank you for the advice xx

[@tommymontana1140]

Thanks 😊

[@nicoleperrelli1605]

You need to help me I’m in the worst pain of my life and this been going on for eight months I had so many x-rays that’s not showing nothing this morning I coughed really bad and it’s right in the area and that you just showed up on that dummy and I caught and I heard something pop I can’t move and I got a bad cough and I can’t even cough the doctor called me in some painkillers that’s not working I’ve taken Motrin that’s not working I taking Tylenol muscle pain that’s not working I take an Aleve that’s not working I can tolerate a lot of pain I cannot tolerate this I need your help right now I can’t move

[@louisemozingo7617]

What should you do go to the hospital

[@sarawinthrop9073]

How do you unlock the nerve

[@gomezusmc0331]

How do you get it unlocked? It's crazy how much this can hurt.

[@marloyt7786]

I'm having this freaking pain. So let's cut to the chase, I want to know how to unlock the freaking nerve not what to do after I unlock it which I don't know how.

[@JimBostock]

Marlo Mamocod sorry to hear mate. You need a needle treatment to unlock the nerves

[@dukecityhaulingjunkremoval5399]

I have this I'm kind of desperate I'm having trouble breathing when I breathe deeply it's in my left upper rib cage I got hit from behind and since then I've had like an inflammation on my back I've been like this for 2 years is there anything I can do to breath normally again?

[@JimBostock]

@@dukecityhaulingjunkremoval5399 Hi Rigo, sorry to hear this mate, yes the nervelocks need to be unlocked, its a needling treatment that does this. I've attached a video at the end of the this video with what it is. I will put up a video with stretches to try and help you out.

[@dukecityhaulingjunkremoval5399]

@@JimBostock ok if you can please post that video

[@j.c.nightwalker5322]

thank you very much that helped a lot

[@nadiasven4771]

This is what I have right now. Going to the gp tomorrow. No painrelief helps for the pain, and I have taken lots of paracetamol, ibuprofen, diclofenac... NOTHING helps.

[@xaviere.7581]

I have this cramp in my left side deep in the ribs area. It's lasted 3 days so far. The pain isn't crazy bit very uncomfortable.

[@xaviere.7581]

Any advice?

[@trentharris4390]

I am having this same pain . I recently had heart surgery 4 weeks ago. I went to sneeze and try to protect my soreness from surgery. I twisted and it hurt them woke up with horrible horrible stabbing pain. I went to chiropractor and had a adjustment and the next day woke up again with same pain but now in my chest and all my ribs and in my neck. I am in so much pain I can't hardly do this on top of my heart surgery . I don't know what to do. I been icing it taking ibuprofen. And not much relief. I have to kids to care for and I can't even work I can barely move. I am so stressed and upset about all this. On top of my heart surgery I am only 37. I need help I can't stay in this much pain I don't know what to do.

[@elizabethmunoz1377]

what can i do at home ? help me i feel like im dying .i have a cough for over a month

[@leah-jb4jx]

I was really sick of a breathing problem and my ribs started hurting really badly and I have been sick of this breathing problem for 3 months now so I was wondering why my ribs started hurting

[@untitle161]

I had a heavy cough for 3-4 weeks. Now my right thigh, knee, & leg has been hurting:

[@timarredondo2377]

Thank you for sharing this. My problem is extremely similar however when I cough it appears as my lung is on the outside of my ribs and expands out when I cough. When I lie down I can feel a ball like muscle on the front part of my ribs and it feels like it moves around. Help me please what do you recommend?

[@Suyupovadance]

Tim Arredondo pls let me know if you find out because I have the same thing

[@robertandrews8686]

HOW DO YOU "UNLOCKIT?"

[@loganmason806]

I've been up all night till 7 am only got 3 or 4 hours of sleep, this is a nightmare.

[@rubbertech11]

Thank you for informative video..👍

[@alfredoamin1989]

Im going thru this right now. Just sneezed what a major pain. But thanks for the info.

[@chordian1874]

Thanks Dude...

[@ZhanaZee]

Thank you!!!! it's what I thought it was.

[@mgayle7280]

My wife is going through the same issue, who do you unlock the nerve? is it a common thing in your field that most chiropractors would know. Can you suggest a practice in the Atlanta GA USA. Thank you in advance.

[@ReviewsWithAL_]

I've had this exact thing I had a cough for ages and then started getting horrible rib pain. 6 months later I still have the rib pain. Been to the doctors so many times and they can't figure it out :\

[@JimBostock]

hi Alex, unfortunately you may have Nerve locks sitting in the muscle system that originally locked up your ribs. Try and find a person who does Dry needling. That may be your best bet. I obviously have my needling technique that I designed for nerve locks, but i'm in Australia. Check out my latest post on rib pain on my Facebook & KZbin page. Got some helpful stretches for you.

[@conbritt9193]

i think this happened to me how do i treat this its painful remedies please or how to fix it

[@owaisfs]

What are some tips to unlock it in the first place, I get spasms that last about 5 minutes but feel like an eternity, definitely from coughing constantly from smoking

[@herbieburbie]

I have this pain after rolling my truck several times two days ago.

[@labbottball7857]

Omg thank you so much

[@cwright12j]

I have this same exact problem but the lump up front is a little bothersome. So Jim do I try this same practice to release this tension?

[@claire397]

what kind of medicine that we are about to take for this kind of disease or pain in the left rib after a long time coughing? is it antibiotics, what specific names,? and or anti-inflammatory drugs? hope you can answer my questions🙂

[@MichelleEAntoine]

Thank you for this video, I'm having that pain almost for a month

[@JimBostock]

HI Michelle, sorry to hear, you need a specific needle treatment to the muscles to unlock the NerveLocks. Unfortunately this only exists in Australia where I'm based. Try to keep stretching the lats and pecs as much as you can with easy breathing.

[@teegees]

Michelle Antoine Hi Michelle, I'm just wondering how you are doing now. Are you better? Did anything help?

[@MichelleEAntoine]

Well the only thing I did was some stretching exercises for to expand the ribcage, and that helped me release a big part ptd the pain, but it's still there, I can feel it when I cough or lay on my back.

[@teegees]

Michelle Antoine Thanks for the response Michelle, and sorry it's still there after two months, that's absolutely terrible! I've had it for one month now and it's not getting any better. I have many summer travel plans and an obstacle race in August and I don't want this to ruin everything for me. I'm considering going to see Jim, but it's going to cost me a fortune because I live in California. I wish Jim had a certification program so that more people could do the technique all over the world... I hope by some miracle it goes away for you eventually. Cheers Michelle

[@sonia6682]

@@MichelleEAntoine is it still there? If not, how long did it take to get well? Because I'm suffering from this pain and I can't bear it anymore. It's been a month now.

[@bestjoshforbes]

I'm in so much pain right now. How do I unlock the nerve???

[@tahasinemon3585]

Why this happens?

[@shaliniarjunan4173]

Am facing this for past 2 weeks ....worst pain ever 😓

[@birdlynn417]

Can swimming using your arms help unlock the nerve lock?

[@Mom-tk9rz]

I had a bad cough almost 3 months ago, and I have this pinching feeling, depending on how I lay and move on the left side of rib area. It is with me all the time and I don’t know whether to go get an x-ray because it may not see it and what are they gonna do for right now. So I don’t know what to do for it.

[@Parchita79]

What type if practitioner or modality would you recommend for releasing nerve locks if like me you are based in the UK with no chance of travelling to see you!!!??

[@pearlcrystal7802]

Parchita79 go to the doctor that’s what I’d did ! Plus you have to be sure this is what’s wrong and not something else

[@patriciacourt5946]

Parchita79..... You need to be referred to a Pain Consultant at the Pain Clinic.....

[@izabelakolosinska3329]

Hi by thank you for this informative video. I think I have this problem and have had it quite a while and I can't seem to get rid of it. one thing you don't say is how you unlock the unlocked nerve, what method do you use? and is there any specialist I can go to. I hope to hear from you soon as this pain is causing me great discomfort. thank you.

[@notadumbblond3]

Not sure if you figured it out or not, but he recommends stretching and using the foam rollers to massage the back. Hang, or put your arms up and stretch the lats out (area under your arms), while breathing as deep as you can comfortably. And use the rollers to help loose the muscle in the back. Or have someone use them on you. I was in agony when I found this video and tried the stretch. It worked enough to allow me to breath a bit deeper without that ripping pain feeling. The key is to try to stay sitting up with good posture after you stretch even though the tendency is to curl up.

[@SurePal1]

My rib hurt right side it hurts too take deep breaths and bending over hurts ? Can I get help please what do I do

[@dannyvilla1820]

how do you unlock it i have so much pain

[@Poindexters-Obsession]

I've had this pain for 26 years. Is there anything more I can do. Been using foam roller and chiro for over a decade, but that just makes the pain managable.

[@JimBostock]

Sorry to hear mate, yes you most likely have what I call NerveLocks in your area of pain if ALL medical issues are clear. Try getting dry needling for trigger points. All the best

[@Poindexters-Obsession]

@@JimBostock had my first round of Dr needling this week, it definitely had a response. Do you have any advice I can pass on to the practitioner to go after this chronic pain between shoulder blades?

[@niritula]

How do you unlock the nerve? And how can I know of it's nerve or torn cartilage or torn muscle or ligament? My injury unfortunately happened in a very sad situation. Someone strong who's not aware of his strength squeezed me intensively while in was lying on my back and he forced all his arm from elbow to hand blocking my ribs and squeezing very hard actually 3 times and immediately felt the pain on the lower left front side of my ribs . It still hurts and swollen (deformation/swollen) and it's been already more than 7 weeks. I have no idea what to do any more. It's so frustrating and hurts also when I lift even a light bag (and breath and move, and I am a dance teacher and can't move) Doctors seem to ignore and don't care what it is, and the ultimate answer is there's nothing to do with ribs damage. But I read a lot and now saw your video and I'm wondering if also in my case there's a nerve damage as well and how and who can unblock it or recognize it? Thank you very much

[@AJ-kb7pg]

Im sick and when i cough it feels like my stomach is bouncing out my body and it feels stretched plz help

[@johnperpah4665]

IS the nerve unlock like dry needling?

[@auntjojo1980]

what is that dry needling

[@eavenfaah5567]

My ribs only hurt when I talk

[@manoharpatel3740]

I am having same pain from past 3days ...It is happening when I cough and not able to breath properly.

[@drshabnajamal]

Hi . I have pain left side , initially itz on rib area and now itz radiating to the pelvic region and i had an history of laryngitis and severe cough during night , how i can treat this pain , can u please upload those stretches images or videos

[@eavenfaah5567]

When I talk I get a lot of sharp pains in my right ribs and abs

[@paulg0170]

Fantastic

[@monikathakur3800]

I have same problem

[@jamesroberts3642]

I felt something pop after I coughed then the pain got MUCH worse. Does the muscle pop some times? Or could I have cracked something in that “pop”

[@ezgibb]

is it normal for a 20 year old to experience this problem with the ribs?

[@JimBostock]

Yes it can be if you've injured / trauma or sustained micro trauma, you can develop nerve locks around the rib muscles that causes the prolonging pain,

[@j.h9558]

My mum is having much more worse pain can you find an answer

[@joskocurkovic2863]

Costohondral joint in false fibs,rib carlitage,calcification of a joint and locking the nerves in place in proces.That is the answer that this guy from video hasnt been able to connect with delocking the nerve from back.One can do imobilisation of the rib to unlock the nerve but it goes back to lock and muscle spassm shortley after becose of calcification on the dislocation.Famous slipping rib sindrom.

[@gobgab2009]

I got a cough same as yr patien. Exactly the same case. I did the excersice for a week but the pain didn't gone. It made even more pain later i stretch out, probably my case wasn't the cause by the nerve.

[@anettmiranda9127]

I'm suffering with this horrible pain, and I am 34weeks pregnant. what can I do to unlock the nerve? this is sooo horrible to go through. can a chiropractor help?

[@JimBostock]

Hi yes please try your practitioners. The best treatment is a specific needle treatment I designed. But of course it only exists here in Australia. All the best

[@rhondarose8175]

Idk what i did I coughed so much it burns real bad in the middle of my ribs.

[@birdlynn417]

Mine rib pain happens when I am laying down sleeping..........then I have to get up!

[@TaxEvasi0n]

The only way I can cough with minor pain is to stretch out the side that hurts, and elongate the ribs as much as possible. Muscles contract a lot weaker when stretched out, so pain is minimal. Just try and tense your bicep when your arm is straight, and compare it to when your arm is bent. Today my ribs are flaring up. I’m laying in bed, waiting for the pain to subside so I can take a shxt. At this rate I’ll be waiting until it falls out because I can’t compress my torso to squeeze it out lmao. Who knew a coughing infection could cause so much hassle after it’s initial onset. I just want to go back to the gym already!!

[@shahtajakhan1]

How long did it take to healp?

[@TaxEvasi0n]

@@shahtajakhan1 2 weeks from initial onset of sickness. I don't remember how long the nasty cough stayed around exactly, maybe a few days before it got better. The scratchiness lingered for a while, as coughs tend to do.

[@fireballshuttle5201]

I'm having this pain for almost 3to4 weeks How do u unlock the nerve tissue Please help me I am a badminton player and I want to start playing again!!

[@JimBostock]

Hi im sorry for the delay. I hope you got help to manage this problem. you need a specific needle treatment to unlock the NerveLocks. Unforutnately it only exists here in Australia as I developed it. Try to do lots of lats and pecs stretching daily, have a look at my facebook page, lots there for you. All the best.

[@bexryder]

Same n it sux !

[@Asia-sk8lc]

The same exact thing is happening to me! Its been 2 wks. I had a cold in November, I thought I was getting better but no. My cough came back & then one day sharp pain under left rib. The next day the pain spread to my side so I said gas, But no. I suffer from neuropathy & my body will painfully stretch on its own, I try & stop it Its the worst. So I'm thinking I have a pulled muscle? But I still have this weird cough and cold. I never had a cough & cold come back a week later but dont feel sick. When someone see me cough they think um sick. I'm in so much pain & Dr. Do you think I have the same nerve problem like your patient? Thanx❤

[@JimBostock]

Hi mate, yes its very common to have Nerve locks for this pain, try to find a person who can dry needle very well where you live. But must be very skilled as you are needling around the ribcage. This is your next best option. I hope it helps.

[@stefanklassen5917]

i have really been steuggling wiyh this for about a month

[@helmutsecke3529]

Had quite the fall from my bicycle on to my side. Apart from the rib pain, the muscle that sort of splays up from the back across the shoulder side of my underarm, seems a bit slack by comparison to the right, uninjured side. Anyone know what I mean?

[@JimBostock]

Yes I do! Sorry to hear, try lots of stretching to your lats with deep breathing. Gently up to 5 x day holding 20 seconds.

[@helmutsecke3529]

@@JimBostock Vielen dank Herr Bostock! I will follow your advice. In time, will the muscle(s) firm up?

[@thamsz]

it helps thanks🗣

[@zaceggenberg1714]

I have pain in tip of rib 6 or 7 when I cough. Almost like a shock pain, dunno if its upper ab or lung or wtf pushing up into it when I cough. The area is sore to the touch too, whatcha think I should do

[@elsadalit1543]

Rub the painful area gently

[@diopcheick5516]

hi i have like this and i cough to much i did x ray they said to me it's broken ribs

[@AbNugget-n3h]

I have had this problem with my side and feet after falling 50 feet off a bike😢 only thing that helped was medical THC therapy every time I wake up I would recommend deathstar strain but it also can cause this being to harsh 😢

[@jayfrommeloworld1526]

My girlfriend has a bad cough from COVID and it's hurting the area right under her left breast....should she stretch as well?

[@diegossotto]

I've had a pain that was located in the lower region of the left rib cage. It began as a dull pain and as the weeks passed it became sharper and more like bony feeling at first I thought it was a lung disease or the spleen. Went to the urgent care on week 2 and a half they took and x ray and said I m fine. They prescribed anti depressants but I refuse to take em cuz I know it's not stress ir anxiety. It's been almost 4 weeks and the pain persis sharp and dull along the rub cage now I can tell is skeletal but I can't take my mind off the pain its governing my thoughts and I cry thinking that it's never go away. Please help

[@teegees]

diegossotto Hi Diego, I'm having the exact same experience and its getting worse. It's been about 4 weeks now. Are you better now? Did anything help?

[@eaglez9518]

5 years is past from your comment, how long took your pain to heal I have the same pain for 4 month now😩