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The trick to countering any wrist lock is simpler than you think. Watch and learn. #selfdefense #selfdefence #martialarts #wristlock
00:00 - Introduction to Countering
00:50 - Wrist Lock Review
03:08 - Same Side Grab Wrist Lock Counter
05:50 - Standing Arm Bar Counter
07:12 - Cross Grab Wrist Lock Counter
08:27 - Always Escape First
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