Countermovement Jump Test On A Contact Platform

[@ziggyai]

How is that different from squat jump

[@sayanbiswas_sports]

In squat jump there is pause after the eccentric load and only the concentric motion is calculated. It's a non SSC movement whereas CMJ (Jump squat) is a SSC movement

[@AurelienCarnoy]

Thank you for sharing. Be careful, You are landing on your heels on the no arm test. Take care brother

[@jayehrenstein840]

so? WTF

[@haidarharis3534]

@@jayehrenstein840 stess in the knee

[@LaurelMorris-h6s]

Farrell Underpass

[@anderbandres4160]

How much cm jumps an nba player

[@IrmaHunzelman-s8v]

Heller Dale

[@GuyStephanie-m6j]

10874 Hackett Ways

[@GracieMarsh-v6h]

McGlynn Ways

[@BruceBaird-q8x]

Adams Inlet

[@BartlettKirk-c6s]

Benny Road

[@YolondaRichard-y2c]

Jast Cliffs

[@EvelinaCleveland-r3m]

Rosenbaum Corners

[@RaleighRoderman-c7r]

Brekke Plain

[@ValerieMcMillen-u5i]

Dameon Forge

[@shahlaalahmad4657]

How can I improve mine?

[@olimercer835]

Add to the end of warm-ups 3 - Submax reps 50% 75% 90% 5x4 max efforts Practice shallower depths and deeper ones to elicit training effects at various muscle/tendon lengths. You can add weight to produce great force once technique is set (normally takes 3/4 workouts focusing on technique)

[@DonnyLevangie-m1q]

Alyson Park

[@DonnaWoodward-w1m]

Buckridge Tunnel

[@FrancescoScialla]

Witch isoinertial machine is it?

[@aaronsidner]

That's an older model of the the original isoinertial machine from nhance.se

[@klgobdo]

¿Que marca es esa plataforma de contacto?

[@TrainingTesting]

Bernardo Guzman Haynl-Elektronik GmbH, Schönebeck, Germany www.sport-voss.de

[@klgobdo]

+Training & Testing muchas gracias.

[@PhilemonRiva-l7t]

Fritsch Cape

[@SmedleyAndrea]

700 Nicholas Land

[@JaneNeil-o3s]

Milan Harbors

[@WashingtonJoyce-f6o]

Kutch Inlet

[@FerdinandCecilia-o7d]

Marvin Viaduct

[@GailJohnson-w5l]

Bogan Stream

[@LarissaLoughborough]

6261 Zieme Lane

[@WalkleyWright]

6738 Tressie Village