Couscous with Seven Vegetables / كسكس سبع خضار - CookingWithAlia - Episode 423

  Рет қаралды 790,426

cookingwithalia

cookingwithalia

Күн бұрын

Let's kick-off the Couscous series with the MOST famous couscous dish in Morocco: Couscous with 7 Vegetables, served EVERY Friday :-)
WRITTEN RECIPE: goo.gl/IteY9I
INGREDIENTS
Couscous Ingredients:
- 500 grams dry couscous (not instant)
- 2 tablespoons vegetable oil
- 2 tablespoons butter (or Moroccan smen)
- ½ teaspoon salt
- Water
Meat Ingredients:
- 500 grams lamb or beef, cut into large pieces
- 1 tomato, grated and skin discarded
- 1 onion, chopped
- ¼ cup olive oil
- 1 teaspoon salt, to taste
- ½ teaspoon pepper, to taste
- 1 teaspoon ground ginger
- ½ teaspoon turmeric
- A large pinch saffron threads
- A bouquet of fresh parsley and cilantro, tied together
- 2 cups dry chickpeas, soaked overnight
Vegetables:
- 3 carrots
- 2 sweet potatoes
- 2-3 turnips
- 2 zucchini
- 1/2 of a small cabbage
- 1-2 small sections of pumpkin
- 1 red chili pepper
- You can also use fresh fava beans, potatoes, or other vegetables of your choice.
RECIPE:
Step 1: Prep Vegetables
- Peel and cut the veggies
Step 2: Prepare Meat
- In the bottom of the couscous pot, combine the meat, olive oil, saffron, turmeric, ground ginger, pepper, and salt. Add the chopped onion, and mix. Brown the meat for a few minutes, then add the grated tomato and the fresh herbs.
- Cover the meat with water. Drain the chickpeas and add them to the rest of the ingredients.
- Cover the pot and let the meat cook for around 20 minutes and start preparing your couscous.
Step 3: Prepare Couscous
- Place the couscous in a large plate, I am using the Moroccan traditional couscous plate called Gasaa.
- Add some cold water, and work the couscous… lift the grains, rub them, give them some love and make sure they are all coated with water.
- place the couscous top over a plate, to minimize kitchen mess, and transfer the couscous in the couscous top. Don’t worry, the moist couscous grains wont fall through the holes… I promise.
Step 4: Steam Couscous - Round 1
- After cooking the meat for 20 minutes, place the couscous top over the couscous bottom. Seal both pots with a cheesecloth or foil, this way we don’t lose any steam.
- After 5 minutes of so, you will notice steam rising from the couscous. Now start your timer, and let the couscous steam for 15 minutes.
- Time’s up! Empty the couscous in the large plate, and gently break the couscous grains with a fork. We dont want any lumps.
- Add vegetable oil, and continue fluffing the couscous.
- Add a large pinch of salt. Mix.
- Now add a little bit of water, and continue fluffing.
- Let the couscous rest while you start cooking the veggies!
Step 5: Cook Root Vegetables
- Cook the root vegetables first: carrots, sweet potatoes, and turnip. These require more cooking time.
- Place them with the meat and add boiling water to cover it all.
Step 6: Steam Couscous - Round 2
- Transfer the couscous in the couscous top and place it back over the meat. Seal both pots.
- After 5 minutes of so, you will notice steam rising from the couscous. Now start your timer again, and let the couscous steam for 15 minutes.
- Time’s up! Empty the couscous in the large plate and fluff.
- Add a little bit of water and gently break all the lumps with a fork.
- Let the couscous rest for 5 minutes while you are cooking the other vegetables.
Step 7: Cook the Other Vegetables
- First let’s check on the root vegetables. My carrots still need a bit more cooking time… but the turnips and sweet potatoes are ready! It’s time to remove them from the pot and place them in a plate.
- Let’s add the other vegetables: zucchini, pumpkin, and cabbage.
Step 8: Steam Couscous - Round 3
- Transfer the couscous in the couscous top and place it back over the meat. Seal both pots.
- Let the couscous steam for 15 minutes or until done.
- Empty the couscous in the large plate, and fluff again with butter (or Moroccan Smen)!
Step 9: Check Meat & Vegetables
- Check the veggies and remove the ones that are ready out of the pot.
- Remove the herbs and discard.
- Check on the meat… mine still needs some cooking.
- Taste your sauce and adjust the seasoning: salt and pepper
- In my case, I will close the pot and let the meat cook a bit more.
- Time for all the veggies to come back to the pot.
Step 10: Plate Couscous
- First place the couscous grains in a dome shape.
- Pour some of the broth over the couscous grains.
- Place the meat in the center. Arrange the veggies around and on top of the couscous.
- In a separate bowl, pour the broth and serve on the side

Пікірлер: 602
@katpresto3104
@katpresto3104 4 ай бұрын
My husband is Moroccan I miss Morocco I'm going to try to make this! I MISS COUSCOUS OMG
@fatimateran6823
@fatimateran6823 7 жыл бұрын
I made this recipe, it was delicious! I made my Moroccan husband happy
@SlimShadyOrDie
@SlimShadyOrDie 4 жыл бұрын
That's nice of you ♥️☺️
@Moullfirma
@Moullfirma 5 жыл бұрын
Im german and the moroccan food is the best and number one 🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦❤️❤️❤️❤️❤️ I love also morocco
@patrickbaumhahn3555
@patrickbaumhahn3555 5 жыл бұрын
Tunesisch ist aber auch richtig geil darf man nicht vergessen!
@chawquee
@chawquee 5 жыл бұрын
@@patrickbaumhahn3555 danke schön deutscher freund,,,,,,
@pantheroleoleo536
@pantheroleoleo536 4 жыл бұрын
@@patrickbaumhahn3555 kein Vergleich ! Das marokkanische Essen ist sehr raffiniert
@scarletdamsel3139
@scarletdamsel3139 4 жыл бұрын
lovely
@mghrebunited6047
@mghrebunited6047 3 жыл бұрын
I think you are turkish not german🤔
@sab5896
@sab5896 3 жыл бұрын
aw as a moroccan american it’s so nice to see i can find recipes on here that my mother used to cook all the time❤️❤️i can’t wait to make this and surprise her
@05eminiy
@05eminiy 4 жыл бұрын
Made this for my inlaws just now. They absolutely loved it! Im on Kosovan origin, mother in law is Finnish and father in law is Moroccan (his sisters make THEE best food!). And they absolutely loved the couscous!!! It was an absolute hit. Thank you Alia for a brilliant recipe! So easy, tasty and so healthy!
@Yasmee1987
@Yasmee1987 8 жыл бұрын
I recommend cooking the meat for a hour and then start with the couscous process. So when the couscous is done, the meat will be done as well.
@Yasmee1987
@Yasmee1987 8 жыл бұрын
+Anglais Easy Bac exactly!
@mattb9003
@mattb9003 7 жыл бұрын
I am hooked, after stumbling across your videos! Your family and friends are very lucky! Your happy attitude makes a cooking show MUCH more enjoyable!
@WolfeatsCheeseburger
@WolfeatsCheeseburger 4 жыл бұрын
I think some of us are used to instant cous cous cooking techniques as in just add boiling water and it's ready but I guess this is the traditional and tastiest way to cook cous cous, this dish looks really tasty.
@MohammedYASSINE
@MohammedYASSINE 3 жыл бұрын
This is exactly how traditional couscous is made. I am thankful that you made the secrets of authentic couscous available in English. So many friends were asking about how to make it.
@user-so2wv1uf6q
@user-so2wv1uf6q 3 жыл бұрын
тажынаф йа ващэ нипробавал, там мяса стараканами падайут, ищо дабавльайа абрикосикаф изьума или слиф, как эта жрать с тараканами и счиснаком, миньа прям ташнит как падумайу
@malikiwatani
@malikiwatani 5 жыл бұрын
This is the best way to lear and practice how to prepare the delicious Moroccan couscous !! Thank you very much
@fab0640000
@fab0640000 8 жыл бұрын
Thank you Alia ❤️ I live in London and I'm so happy to find you helpful channel ... Your instructions are clear and made everything seems easy .. It's My first time making couscous and everyone liked it ❤️ يعطيك الصحة
@SayuriChiyo
@SayuriChiyo 5 жыл бұрын
"Little grains of happiness" :) I love this video! After I ate couscous in France, I decided to introduce it in my cuisine :) so I started looking for recipes. I found this one and one more and my actual recipe is a combination of them. Thank you so much!
@SKPetel
@SKPetel 11 ай бұрын
Best guide I've seen so far for real couscous in English. amazing work
4 жыл бұрын
Enfin je vais pouvoir utiliser mon tagine! Merci! Tes explications sont très claires et j'ai appris à faire du vrai couscous! Hâte d'essayer!
@PandoraSaysSo
@PandoraSaysSo 4 жыл бұрын
You are a delight to watch - thank you for sharing your traditions!
@ethanrobbins1997
@ethanrobbins1997 2 жыл бұрын
Ive been in Morocco the past month and have been lucky enough to eat this almost everyday. Absolutely delicious and my favorite!
@FALOVE90
@FALOVE90 3 жыл бұрын
I loved your way to describe every thing,, the moroccan ladies are georgous
@catherinewoolf504
@catherinewoolf504 2 жыл бұрын
That is amazing. This is the correct way to make the couscous and not just pouring boiling water on it! The best dish
@amaliagumialbaylon8507
@amaliagumialbaylon8507 4 жыл бұрын
Thank you so much for this, im on way to learned about your food there on how to cooked. Gracia's Alia 😊🇵🇭 for my future husband Moroccan 😊
@meterx6620
@meterx6620 3 жыл бұрын
I'm your future Moroccan husband 😂😂😂👈🤣🤣
@thecreepyvloger9997
@thecreepyvloger9997 4 жыл бұрын
My husband is from marroco and he learn me this food and it beautiful
@ashleyelgad7130
@ashleyelgad7130 6 жыл бұрын
Alia; Your channel is my absolute favorite KZbin channel. I love how you explain everything so clearly. Choukran Habiba
@limakassem7416
@limakassem7416 2 жыл бұрын
سلام كيف ماما. فاطمة الزهراء قولي لها حادة بتسلام عليك كنت شغال عندها ودبا انا بواشنطن حبيت اسأل عليها كانت امكي من أطيب خلق الله
@heyhuda56
@heyhuda56 6 жыл бұрын
Met a morrocan lady where my kids swim and she made me morrocan couscous and it was delicious I never love vegetables more in my life. I could not stop eating !!
@s1r3n1971
@s1r3n1971 3 жыл бұрын
I feel like I’m getting healthier just watching this!
@justaddmusclecom
@justaddmusclecom 8 жыл бұрын
I wish we had a local Moroccan restaurant here.
@zakariabaissa6605
@zakariabaissa6605 4 жыл бұрын
Where?
@justaddmusclecom
@justaddmusclecom 4 жыл бұрын
zakaria baissa South West Florida
@zahraboufarza1843
@zahraboufarza1843 3 жыл бұрын
@@justaddmusclecom there has to be some florida is filled with moroccans
@robertoloatelli3274
@robertoloatelli3274 3 жыл бұрын
Healthy Recipe Channel le
@sunshinecruz5635
@sunshinecruz5635 3 жыл бұрын
Cooked it for the 6th time ❤️ Thank you Alia I learned alot from you. Made my Moroccan husband happy. Its his favorite dish every Friday
@snafuart
@snafuart 5 жыл бұрын
Thank you so much for sharing all the great recipes with us, I love your series.
@MarcoTheMediterranean
@MarcoTheMediterranean 7 жыл бұрын
God I love watching your videos! You are truly an inspiration to foodies around the world!
@asmanazeerahmad
@asmanazeerahmad 8 жыл бұрын
thank u so much Alia... perfect and delicious, they way explain the whole process , is admirable. jazakallahu khair dear.
@asmanazeerahmad
@asmanazeerahmad 8 жыл бұрын
the way you explain*
@cookingwithalia
@cookingwithalia 8 жыл бұрын
Thank you! 💕💕💕
@asmanazeerahmad
@asmanazeerahmad 8 жыл бұрын
U r welcome dear... I am your follower I watch every single recipe or yours and tried most of them , and alhumdulillah they are amazing .... Please come to India....
@annablack896
@annablack896 4 жыл бұрын
But her way is wrong you should cook the meat half way then start add the root veg and start the couscous process or it's gonna get cold and won't absorb the sauce
@zact4289
@zact4289 6 жыл бұрын
Great food! First time i had this in sahara desert! Amazing experience.
@sydecarnutz972
@sydecarnutz972 2 жыл бұрын
That is a marvelous presentation! Thank you SO much! I will make this for my family.
@butterchickenisback
@butterchickenisback 5 ай бұрын
I tried this today: so simple and delicious! Thank you for sharing this beautiful recipe. Love from Montréal
@iluvmyboba
@iluvmyboba 5 жыл бұрын
Thanks for sharing. I'm going to try this. Looks delicious.
@lilyflorence9074
@lilyflorence9074 8 жыл бұрын
Masha'Allah Alia. My mouth is watering now. I could eat the whole thing if it was in front of me hhhhhh !! loved your videos for years. wish you more success. Any plans for new videos for Ramadan Insha'Allah?
@mouniabenhadach5735
@mouniabenhadach5735 10 ай бұрын
Love this video 🎉tried this recipe and everyone 🥰 loved it thaks for sharing
@olgaiwanovskis375
@olgaiwanovskis375 4 жыл бұрын
Love the way you explained 😊 thanks
@alialandon2912
@alialandon2912 2 жыл бұрын
Wow that is the most beautiful food I have ever seen.
@stevejessemey8428
@stevejessemey8428 5 жыл бұрын
Such a beautiful video. Thank you so much I will definitely make this 👏👏👏👏👏
@travelclubwithnicolekelly2432
@travelclubwithnicolekelly2432 4 жыл бұрын
Thank YOU...we were in Morocco in '18 and I am just now going to try this and use my gorgeous Tagine for a Moroccan style dinner. XO, Kelly
@dreadfairy6963
@dreadfairy6963 2 жыл бұрын
Thank you so much for thus informative video! I've made couscous like 5 times now and I use your video each time to keep me on track, soon I'll have it memorized! My partner is morrocan and he loves the couscous I make ❤️ Says it's as good as any morrocan girls cooking 😍 So thank you for helping me to give him a little taste of home!
@ayoubaitmouh9172
@ayoubaitmouh9172 4 ай бұрын
That's how exactly my mom makes it !! I loooooove it ❤️
@naveenahmed2332
@naveenahmed2332 2 жыл бұрын
Amazing instructions
@Jabinsurriya
@Jabinsurriya 6 жыл бұрын
I love couscous....and learnt it from a maghrabia friend long long ago.love you morroco
@videoseekerism
@videoseekerism 8 жыл бұрын
You are awesome! this recipe is simply delicious! and you are talented and beautiful. Congrats!
@cookingwithalia
@cookingwithalia 8 жыл бұрын
so glad you liked it!
@videoseekerism
@videoseekerism 8 жыл бұрын
Thank you!
@Lol-mw1mr
@Lol-mw1mr 7 жыл бұрын
videoseekerism و
@saragoody6195
@saragoody6195 3 жыл бұрын
Very precisely explained. I'm definitely going to try it. Thank you for this o Wonderful recipes and video
@crystalangel5662
@crystalangel5662 3 жыл бұрын
I love all your recipes Alia, Thank you so much !
@asyaabdulla2441
@asyaabdulla2441 5 жыл бұрын
تسلم يدك .. احلى كسكس ... عجبتني طريقتك بالشرح ...... بارك الله فيك ... وجزآك الله خيراً كثير. 👍🏼😋🥀
@vijaykaintura8123
@vijaykaintura8123 7 жыл бұрын
thank you chef..you are very good chef for teacting.
@radhikafabio
@radhikafabio 5 жыл бұрын
Alia ..really am so thankful to u n all ur videos...ur happy n cheerful chitter chatter n recepies has made morrocan cusine so simple n easy n i need no one to invite me but make ur dishes at my very home ... am so indian n french n i enjoy making it each time god bless ...Shukran iktir iktir iktir....Saahaaa .
@WoHasan
@WoHasan 7 жыл бұрын
Hey Alia, you are a great cook. i learned a lot from you! you deserve success. dakchi li fih l3jina s3ib though .
@beautifulmemorieswithdrdeepti
@beautifulmemorieswithdrdeepti Жыл бұрын
Thanks for sharing your receipe
@ummunhaykanafie9539
@ummunhaykanafie9539 2 жыл бұрын
Ma syaa Allah thanks for sharing recipe, looks so very delicious. Yummy
@michaelpersian258
@michaelpersian258 8 жыл бұрын
I love the way your teaching. Thank you. 🌺Macy
@cookingwithalia
@cookingwithalia 8 жыл бұрын
thank you!
@simonamar1770
@simonamar1770 Жыл бұрын
i will make this couscous for the holiday !! l you are a total inspiration !! your videos are my go to,,, love all you do,,, thank you
@toutounoulash
@toutounoulash 4 жыл бұрын
Recipe fun to watch! Thank you
@EnjoyDifferentTaste
@EnjoyDifferentTaste 8 жыл бұрын
Wow thank you for the recipe!
@Mo-xp1fw
@Mo-xp1fw 3 жыл бұрын
Just a pleasure to watch. Looks so good!
@saharaliassad7893
@saharaliassad7893 5 жыл бұрын
Thank you so much, I really love your channel and Moroccan food are so yummy
@raziyaashraf9432
@raziyaashraf9432 3 жыл бұрын
I am a Indian and i love Morocco food kidayer aliya libas
@mbarekouhrou3872
@mbarekouhrou3872 7 жыл бұрын
تبرك الله عليك . Awesome Couscous
@anamariaflamenco7113
@anamariaflamenco7113 6 жыл бұрын
Love all your recipes!!
@delights2006
@delights2006 8 жыл бұрын
I love your recipes Alia, I've followed almost all of them...Keep up your great work! ;)
@cookingwithalia
@cookingwithalia 8 жыл бұрын
+Dreams Thank you so much for your encouragement! it means a lot to me
@anabell2996
@anabell2996 2 жыл бұрын
I will make it on friday for my maroccan husband inchaalah ❤️🇲🇦
@houdab5526
@houdab5526 8 жыл бұрын
I love couscous ,but I have never made it alone , yet this video encourages me to cook it for my husband, I am sure he will love this recipe . Thank you Alia.
@fab0640000
@fab0640000 8 жыл бұрын
Follow the exact instructions and you'll succeed ... It was my first attempt also and I impressed everyone easily !! And the taste was oh my god phenomenal 👌🏽
@sultanaalsheikh691
@sultanaalsheikh691 5 жыл бұрын
I love your shirt! Nothing more moroccan than gorgeous zelij ! 😍❤🇲🇦
@deutshenergy7435
@deutshenergy7435 4 жыл бұрын
Amazing, love the way you explain it. Continue my dear🙏
@arfaarfa1758
@arfaarfa1758 8 жыл бұрын
mouth watering..i wil give a try ..ty for d recipe..
@thecookingtree
@thecookingtree 6 жыл бұрын
Love this dish!
@ohbhmr8429
@ohbhmr8429 3 жыл бұрын
well done !! love all your videos
@GuyCruls
@GuyCruls 8 жыл бұрын
this is so well presented. very rational and adult. thank you.
@h21bensaid
@h21bensaid 3 жыл бұрын
High production value! Great job!
@adiavelvelou3972
@adiavelvelou3972 7 жыл бұрын
Thank you so much for this video - I just did this dish and it is really tasty! *thumbs up*
@dilsedua1
@dilsedua1 8 жыл бұрын
Mashaallah 👌 thanks for sharing👍
@EZGlutenFree
@EZGlutenFree 8 жыл бұрын
Great dish Alia. It looks delicious.
@janethfarnendo9471
@janethfarnendo9471 5 жыл бұрын
Very nice version, love it! Thanks for sharing.. Take care & God bless u & family! 👍❤️😊
@tresor25011979
@tresor25011979 3 жыл бұрын
Thanks for the recipe
@ozzy3933
@ozzy3933 3 жыл бұрын
is it just me or does she seem like the kind of person that you DO NOT want to piss off x)
@TheCaptainCanada
@TheCaptainCanada 8 жыл бұрын
Oh my God, this is absolutely perfect, thank you!
@cookingwithalia
@cookingwithalia 8 жыл бұрын
So glad you liked it :-)
@Citizenoftheworld950
@Citizenoftheworld950 5 жыл бұрын
I would recommend to sprinkle olive oil over the dry couscous prior to soaking it. Alia you are a Moroccan star ⭐️ 😘
@lydiapetra1211
@lydiapetra1211 4 жыл бұрын
Hi there...is there an easier or Express way to cook couscous...?.. Thanks
@r.a.2977
@r.a.2977 4 жыл бұрын
@@lydiapetra1211 Hi, there is certainly is! I can do the whole thing with only 15 mins prep. It tastes amazing, but obviously not exactly the same as the above, lengthy traditional method, but still amazing, wholesome, well seasoned food. If you want to know more drop a reply, I might make a vid on it!
@lydiapetra1211
@lydiapetra1211 4 жыл бұрын
@@r.a.2977 Yes please.... thanks so very much!
@user-so2wv1uf6q
@user-so2wv1uf6q 3 жыл бұрын
сламийэй никагда нижрал этат кускус, тадура тока гамбургьэры жрала из макдака изаидала имбирными прьаниками искандитирскай тьотьы суфайы
@bangkoklifebynuningpratiwi6557
@bangkoklifebynuningpratiwi6557 Жыл бұрын
İ really love couscous.. it's healthy...
@emmanuelbautista5142
@emmanuelbautista5142 2 жыл бұрын
Than you so much for sharing!...my boss love it do much!...
@saradevalderxxx4225
@saradevalderxxx4225 3 жыл бұрын
Shoekran bezaaf!!!! You made my day i'm cooking it right now i hope my husband wil like it!❤️❤️❤️
@victoriagrayson9637
@victoriagrayson9637 5 жыл бұрын
I love this recipe
@vividream1228
@vividream1228 3 жыл бұрын
so delicious i will definetely learn to make this!!!
@aprimarieu8729
@aprimarieu8729 2 жыл бұрын
Looks amazing 😋, 🙏🏾 for sharing
@bonnadowns524
@bonnadowns524 Жыл бұрын
Thank you so much Alia🙏👌 Look so delicious!!!!’ My family favorite dishes🥰
@sharksn8905
@sharksn8905 3 жыл бұрын
Amazing!
@leavemealone3198
@leavemealone3198 4 жыл бұрын
I just made this ! Can t wait to see how it turned out
@jacobalexander4601
@jacobalexander4601 7 жыл бұрын
looks delicious, great presentation
@cocodemoiselle9751
@cocodemoiselle9751 Жыл бұрын
The best recipe ever ❤ thank you Alia for sharing 🌺😘
@ahmedkhalifa922
@ahmedkhalifa922 4 жыл бұрын
I like the couscous with these seven vegetables, I think they will taste very delicious. I will definitely try this recipe soon.
@user-wp5iz9bn1z
@user-wp5iz9bn1z Жыл бұрын
Thank u miss Aliah because of your ingredients my bf likes too much your version😍and it’s very delicious 😋
@Mnrusty1
@Mnrusty1 8 жыл бұрын
Absolutely an adorable presentation, and a delicious looking recipe. Your video was a day brightener for me. Thank you for sharing such a great comfort-food dish!
@cookingwithalia
@cookingwithalia 8 жыл бұрын
So glad you liked it!!! 💕💕😺
@abdelilahelhajibi4620
@abdelilahelhajibi4620 5 жыл бұрын
I am Moroccan from Dubai and I just shared your video with my wife (which is not Moroccan). I hope one day she ll be able to cook this Moroccan traditional dish for me. Thank you very much for the video. Ps: I loved the fact that you are using the traditional dish to prepare couscous and how u pronounced the name properly (gasa'a).
@cookingwithalia
@cookingwithalia 5 жыл бұрын
so glad you liked it!!!
@hafidiali6720
@hafidiali6720 6 жыл бұрын
Very nice thank you Alia welcome Tou Morocco
@sobiashareef5857
@sobiashareef5857 8 жыл бұрын
yummmm looks delicious!!!!
@chazaattar9837
@chazaattar9837 Жыл бұрын
I made this recipe too and made my Moroccan husband happy 😊
@victoriamanole3536
@victoriamanole3536 6 жыл бұрын
Alia thank you for your advices, really helpful!!! :)
@CocinaConHassna
@CocinaConHassna 4 жыл бұрын
I love it!!
@Don1atUTube
@Don1atUTube 5 жыл бұрын
MMMM looks so yummy. Will try this recipe.
@IceyIcey2023
@IceyIcey2023 8 жыл бұрын
wonderful well spoken tutorial thank you!
@cookingwithalia
@cookingwithalia 8 жыл бұрын
+Suggestions from Leah thank you!
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