COZY DAY IN THE LIFE | cooking, organizing & preparing for fall 🍂

[@alexiacontreras8408]

I love your authentic videos and staying true to your content

[@JessicaJSpiers]

Thank you so much! I truly appreciate your support and love sharing this journey with you. ❤

[@dob8240]

Love, the science behind it all, Jessica ! ❤❤❤

[@JessicaJSpiers]

Thank you so much! I'm so glad you enjoyed the science behind it. ❤❤❤

[@HomeFamilyManagement]

today is our first day of weather in the 70s after a heat wave of over a week of 95+ temps in San Diego and this "chill" is perfect for this video Im finally ready to think about fall lol maybe im catching the ber bug too hehehe

[@moniquehernandez97]

I’m close to you towards Temecula. It was 112 degrees for a week. So happy yesterday and today cooler weather.

[@JessicaJSpiers]

Wow, that sounds like perfect timing! I’m glad this 'chili' recipe hit just right for the weather change. 🍂 Enjoy catching that fall vibe! 😄

[@rubyvictoria4747]

Hi Jessica, I was happy to hear about the cranberry juice. Without knowing I’ve been adding a splash of cranberry and a splash of aloe juice with an LMNT pack to my water for the past 6 months. I totally over did it. I’m back on my herb water now ❤

[@JessicaJSpiers]

I'm thrilled to hear you’re loving the cranberry juice combo- but it's also good to give it some time off! It’s great to see you back on your herb water!!

[@michellekaplan9969]

I love your red light mask! 🥰❤

[@JessicaJSpiers]

Michelle, it is truly one of my favorite tools!!

[@michellekaplan9969]

@@JessicaJSpiers It's totally AMAZING!🥰

[@mckaylaparry3944]

Not me sprinting to Living Well to get that dill salad recipe 😅

[@emilycimino3495]

Hi! I am a new subscriber and already loving all the things you share. Where do you get the NAD supplement you use?

[@JessicaJSpiers]

Hi Emily, welcome!! So I recommend grabbing the NAD from my FullScript, this way we know you're getting pure NAD that has been stored properly - you can find it under my energy support dispensary. us.fullscript.com/plans/jessicaspiers-energy-support

[@naomi.i.7907]

Hi Jessica, thank you so much for another wonderful video 🙏 So helpful and informative 😊 Just wondering, is it please possible to get the DIY Body Oil Blend Recipe as I don’t have Instagram🙃 Thank you so much ❣️

[@JessicaJSpiers]

Hi Naomi, thank you for the kind words! 🙏 I'm so glad you found it helpful. Here's a YT link, kzbin.infoohBfxARPDNY

[@Rivers-mom]

Good morning Jessica. What is your professional opinion on Wild Yam Cream. I am struggling with all of the perimenopause symptoms. Thank you so much for all that you do. ❤

[@JessicaJSpiers]

Wild Yam Cream can be a WONDERFUL option- I always check labs first because it depends on your unique needs and symptoms. If you'd like more personalized guidance, feel free to reach out for a lab review! Thanks for watching! ( www.jessicaspiers.com/services)

[@amandacornejo3934]

Would you recommend not taking probiotics while you are drinking the cranberry juice for the seven days? Do you think it could cause any issues?

[@JessicaJSpiers]

Great question, Amanda! Generally, it’s okay to take probiotics while doing the cranberry juice cleanse, but everyone is different. If you experience any discomfort, you might consider pausing and observing how your body feels. 🌸

[@michelle78877]

You talk SO MUCH 😵‍💫

[@JessicaJSpiers]

🤣🤣 bye, Michelle! 👋🏼👋🏼

[@bridgettekirschenmann3281]

I am excited to try that book and get my cherry juice game on track! I had to lol at your comment about how gross most of your supplements taste. Girl, you know I will never like the Ned Brain blend. Haha

[@JessicaJSpiers]

Haha, some of them are SO BAD, lol. But whatever you do, don't waste that pure gold Brain Blend!!

[@bridgettekirschenmann3281]

@@JessicaJSpiers haha, the things we do for our health. ;)

[@get_krystal_clear]

I just started looking into navel oiling... can you do a video on this. I'm so curious!

[@JessicaJSpiers]

I have a few! I'll link them for you here: kzbin.info/www/bejne/oWTKl2Wrj91pi7M & kzbin.infoohBfxARPDNY