ASMR for when you just can’t fall asleep (guided sleep meditation, body scan, closeup whispers)

Stream this meditation on Spotify! open.spotify.c...
There won’t be any ads at the end of this video to avoid any jump scares :).
In this practice, we’ll be doing a mindfulness exercise to let go of thoughts and I’ll be taking you through a body scan, switching off for the night.
Namaste friend, good night 💜
Heavily inspired by Lisa Hopkins on the Aura App (lysm Lisa).
__________________________________________________________
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🌙 Equipment
❦ Mic: Blue Yeti / SE2200
❦ Video editting software: Final Cut Pro
❦ Camera: Nikon Z30/ iPhone 13 pro baby
❦ Interface: Scarlett Solo USB/ Scarlett 2i2
❦ DAW: Logic Pro X
Please be kind to each other and keep the comment section appropriate. 💜
#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #mindfulness #meditation

[@hochbeam]

One of the best sleep videos on the entire internet. No tapping, no nonsense, just a gentle voice and a relaxing meditation. Thanks.

[@mue5997]

Just because you don’t like it doesn’t make it nonsensical.

[@tripleaaabattery]

@@mue5997right lmao

[@MikenMc]

@@mue5997it’s his opinion, why do you care? Just like no one cares about your opinion of his opinion 😂

[@urevya]

@@MikenMcwhy do you care? keep scrolling

[@asphyxia_va3757]

Why do any of us care

[@notavailable7779]

Thank you very much for not adding any ads, sometimes asmr works really well for me but then a ad pops up and I awake, after I find it difficult to sleep again, so thank you very much! And as well this was a wonderful asmr video!

[@lookingforheather]

Happened to me last night !! I was so pissed. Unsubscribed from that channel. Why have a sleep video then a loud ad comes on !? Grrrrr

[@ami2474]

I had found a wonderful ASMRtist who definitely could've been my favorite, but she had ads in the middle of her videos, as many as 5. It's safe to say I'm never watching her videos again

[@Circenn]

@@lookingforheather The asmrtist isn't at fault for that. Perhaps if you kept up on current news about this site you'd know youtube controls that.

[@fe3014]

since i started using KZbin on the brave browser app (by recommendation from a friend) I've never encountered ads in any videos... protip if anyone wants to try it, go forth and listen to asmr without fear 🫶

[@treetoon_]

@@ami2474 There's no way to turn off ads, even if you disable them on your videos youtube still show them.

[@francescarose4221]

I've watched this every single night for weeks. I've watched a LOT of asmr but nothing knocks me asleep like this video 😴😴😴😴

[@lisahudec5883]

This is just wonderful. I appreciate so much that you said several times that there is no rush…because that’s all I strive to do in my daily life…how quickly can I bolt from one task to the next. It is the little things ❤

[@OldBeau]

ive been listening to this every night for the past two weeks and it really has helped every time. the part where you say to look around my space and check if i need to do anything is so helpful

[@TeknoJoe23]

Me looking around my room at 5 piles of clothes that need putting away 😅

[@wjatube]

Omg. Crisp clean whispers. My brain is melting and I love it.

[@wh3nth7thornBush]

Whenever I start my nightly search for the chosen vid for that evening no matter what I find (start to) watch I allllways come back to this video because it realllly does the job :))

[@blade8424]

My mind is going bonkers. Literally. Won't shut off. Meds ain't even helping etc. Minds in constant chatter mode etc. Feel like I got allot of energy, etc. Hope I can find more of these that has rain in the background because I tend to fall asleep faster with rain sounds too. :)

[@sheriwood4908]

Congrats on one million views! I've been cheering you on as your numbers have approached the one million mark, and I'm so excited for you! You deserve it! This is the best sleep video I've ever listened to, and I've been searching for years. I listen to it almost every night. Love ya Fleur!

[@kristakrista311]

I’ve used this more times than I can count and never make it past 20 min without falling asleep. Thank you

[@proto6086]

Just wanted to show some much deserved appreciation for this video. I'm having exams this next two weeks and I've been using this same video two nights in a row to get to sleep. You're being of so much help and I can't wait to enjoy more of your videos when I'm more relaxed ❤

[@sophie8932]

I legit can’t stand my anxiety disorder it’s been giving me insomnia and this the only thing helping me rest at night even if I don’t fully fall asleep at-least I’m relaxed and resting my body

[@naahhoommii]

Last night I had anxiety and body discomfort and muscle tension, all sorts of things, not able to sleep. This video worked like magic. Thank you❤

[@EugeniaPortobello]

I've watching asmr from the beginning around 2010, and it's the first time I found visuals so soothing and interesting as these ones you created because of the colours and the natural breathing flowy movemen. Your whispering voice is also precious 🤭💕🙏😘

[@Irisisabadddie]

I slept so well when i watched this last night and your voice is so calming❤

[@Ber.itsCold]

This video just popped up on my discover page and I played the sound from there to “test out Fleur ASMR” while getting ready for bed…there are many videos that claim to be “mind melting” but THIS actually is. I’m going to sleep so well tonight 🫠

[@DianeS2002]

I had high fever and struggled to find sleep despite needing to go to work tomorrow. I clicked on your vid as it appeared on my search result. The breathing exercices really helped me get back to sleep ! And thank you for all those little quality of life improvements, the dark screen, the absence of ads... Thanks from France

[@conniewirkola7377]

Tried to fall asleep for two hours and then put this on and I fell asleep 🩷🩷🩷

[@shhhhhh223]

blank space for anyone who needs it gn :)

[@lukemellom9253]

I love this

[@asmralexi]

She does it again 🫠🫶🏼

[@lovemydog440]

I love you going thru all of the body parts to think about it and relax. Helped me so much last night. Maybe do one on facial parts. Like rest your forehead, eyebrows, cheeks, jaw and neck! I love it.

[@dogsandwich77]

I just saw your user name, and I love my dog too lol (see mine) Just jokes haha

[@whoispaigeee]

I constantly come back to this video. Thank you for the relaxation❤

[@graceelizabeth130]

I had never watched a video of yours until last night and after trying loads of different videos (for 2 hours) to help me get back to sleep yours was the only one that helped

[@noahitydo79036]

An amazing video. I’ve been coming to this for weeks now and it’s what helps me most to sleep. I never comment, just commenting to boost engagement, you totally deserve jt

[@DanielFrier]

Thank you so much for this wonderful video! When I find it hard to fall to sleep, I listen to you and go to sleep in seconds. I know lots have already said this, but I will echo that you have a beautiful face and eyes. Thanks again!

[@Isabella-77]

fleur, your videos have been on repeat for me these days as I work through my own mental health journey, your voice is so soothing and its been awhile since I have discovered a new ASMRist as amazing as you, thank you!!!

[@BC-lo7kv]

Thank you kindly for putting together a great video! It was so simple but yet so effective! 🙂 No adds, too! 🙌 We can't expect to have no adds all the time ASMR, but it sure is nice!! 😅

[@JusticeSoulTuna]

I really respect the amount of effort and care that goes into making something like this. Thank you so much.

[@willbeeTT]

My fave of faves asmr artist…Who brings the best content again and again!

[@ASMRfleur]

😭😭😭😭 thank you! Honored

[@hivemarketminis]

Amazing relaxing video! I hope you can do more guided sleep meditations, not enough videos in this style with such calm whispering!

[@erinjpatra]

So true

[@roxanneperezwife]

I fell asleep last night and finally slept so good and went to bed early and went to school finally its 7pm and im not feeling well so i need this ❤❤

[@AdrianSilva-wv6bn]

Love the lighting in the background and i can't wait to sleep on this video tonight 😴

[@baconcartoonist]

Still listen to this a lot. Lovely video

[@Stray_bangtan_]

One of the best meditational videos I have ever watched. Its always put me to sleep and I've never reached the end. Thank you so much for the amazing relaxation and sleep.

[@ASMRfleur]

Glad you enjoy it! 💓

[@ripxdoc]

thank you for being part of my day friend.

[@sarabartholomew5651]

You're amazing! I loved this. Will you do another ASMR with positive affirmations? Just a suggestion 😊

[@JaberLife]

ASMR Fleur, your guided sleep meditation offers not only a remedy for sleeplessness 🌙 but a pathway to mental calm. The Northern Light-inspired animation combined with your skillful use of ASMR techniques creates a unique experience, aiding my journey toward mental strength 💪. I'm grateful for your thoughtful decision to exclude ads at the end, ensuring an uninterrupted peaceful rest 😴. Thank you for contributing to the wellness community. #Wellness #Meditation #SleepAid - JaberLife

[@andrewjforquer]

Thank for this. I have a hard time finding sleep, but this definitely helps me get there. ❤

[@camillequeen111]

6:35 gets me every time

[@aveshen2071]

been watching your guided meditations for about a week, they knock me out everytime. thank you lots

[@ems3011]

Hoi Fleur ik heb van de week je kanaal gevonden en ik heb al je video’s gebinged! Ik vind vooral de klets ramble video’s heel fijn omdat je een hele fijne stem hebt. Dankjewel en fijne avond🥰

[@ASMRfleur]

Whaaaa dankjewel! Wat leuk. Ik voel me vereerd :)

[@stoosic9159]

will listen to it now so i can fall asleep,good night🙏🏻❤️4:14AM

[@stoosic9159]

Thank you for this,i have difficulties falling asleep🙏🏻❤️

[@irisasmr-gq5ex]

Loved this so much! 🙏

[@Danuta628]

Thank you for that caption about no ads at the end - they always horrify me after finally falling asleep. I’ve actually unfollowed someone b/c that would happen after every video they made. I fail to understand why any ASMR artist would do that. So again I thank you 🙏🏽 ❤

[@ASMRfleur]

💓 unfortunately starting November we won’t be able to switch them off on future videos anymore due to control changes :( but this one will remain post ad roll free!

[@Danuta628]

@@ASMRfleur That’s not right KZbin !! Shame on them

[@cyberpunkchloe9]

These type of asmr always remind me of Heather Feather❣️🟣

[@thebeccarobins]

This is the best sleep ASMR video! Please make more!

[@Mill-Stream]

Very effective ❤

[@jordan95hd83]

I've only just found your channel, but I'm really enjoying this video, the whispering, along with the slight mouth sounds, are incredibly soothing. 😌 I'll definitely check out your other videos. 💕

[@linkedXaverage]

This is exactly what I've been waiting for, perfect, thank you!

[@logankelley4153]

One of my favorite videos you’ve ever done

[@ASMRfleur]

So glad to hear! Hope to do more like this in the future 💓

[@phoebe2234]

I don't know why this is in my feed but its fabulous and I've just subscribed. Thank you for a lovely relaxation.

[@laurree]

black space for eyes :)

[@OmicronASMR]

I just found your channel and it was an instant subscribe. Your voice is so relaxing, your whispers are wonderful. Amazing work 💙

[@PrivateName20234]

I love these very low key ASMR videos.

[@defnotsofia99130]

I watched this last night and it nocked me out ty I’ve had trouble getting to sleep

[@justinfelt748]

Hi, Fleur and Happy Saturday!😊😊😊😊😊😎☀💙💙💙💙💙💙🇺🇸🌷🇷🇺💜💜💜💜💜💜🎇👍. WOW!!😍😍😍😍😍. It look like the Northern Lights in Canada and Maine when I breathe in and out for 2 minutes. And it worked! YES!!😀💙🎇💙🎇💙🎇💙🎇💙🎇👍

[@MrAfrojoe89]

Deserve way more love! Great job thank you Miss

[@jonathanbucked]

Thank you. You help me shut down so fast. Much appreciated 🫶

[@poppinpineapples3481]

I would like to add a comment saying how much I loved the video, but truthfully I was out too quick to remember anything, incredible work

[@genesisostos9685]

I love it, you are amazing. More videos like this please ❤

[@ariadned1985]

🆗, perfect video, great execution ❤ 10 / 10 🎉! Thank you dear friend

[@delenaslover]

gonna sleep to this tonight

[@QuartzK]

I can not like this video enough!

[@awirt7354]

Thanks!

[@camilaclaps]

This made me sleep many times

[@erinjpatra]

Amazing voice thank you I'm so happy to have found this. Body Scan relaxation is my favourite way to go to sleep

[@bradical704]

On an ASMR voice scale your in the Julia (itsblitz) range/tone. Wonderful

[@RedShert63]

This may be the best sleep video ever! I’m so glad I just found your channel. Instant sub! ❤

[@Salmonella.Solitaria]

Thanks, i slept very well yesterday🌻🌻

[@davevanemburg3056]

This is great stuff. Out like a light ...thanks....

[@Kaimaahl]

Love and light ✨

[@LunaMariaASMR]

Thank you for helping me sleep 💕🛸

[@cherylhaynes2552]

Absolutely wonderful. Fabulous. Outstanding. Thank you.

[@zoyafuriosa]

Thank you so much for this video ❤

[@Kamabushi999]

You are very good.Guided meditation technique is good. Your enunciating is perfect I can understand every word. Plus very pretty although am not watching am listening while on bed with eyes closed.

[@sorinarusu5810]

I fell asleep, I kid you not 🎉🎉🎉 Thank you! 🙏🏻

[@Secretlycat31]

Nearly 20K subs!! woow

[@ASMRfleur]

🎉

[@heatherandhawk]

My new go to ❤

[@Lydia1973]

Oh, you Björk-looking beauty! This in pure perfection. Thank you! ❤️

[@marilynslayed13]

No ads at the end is a W

[@Kathryn18]

This video is so relaxing 💗

[@Filkaasmr]

[@Bernardo_Pomp.]

Here in Brazil is 5pm now, but this video make me feel like 2am sleepy hahahahahah

[@edigeirgaliev3920]

Good video🙌 thank you😘 glad that I found you

[@kevinparks3732]

Thank you!

[@Cupcake_7]

THANK YOU❤

[@lumberjack7269]

Hi Fleur, thanks for the amazing video! How did you get the prism effect?

[@monday586]

Ily fleur!!!!

[@helenp703]

Thank you ❤️❤️❤️

[@juliancorletti7779]

Just perfect❤

[@williamchilds1013]

You have the most beautiful voice and eyes!❤❤❤❤🎉🎉

[@emilypulsifer4312]

Having to come back the next day to comment because she did it again 😫😭

[@sledgehammered1765]

25:35 amazing

[@tiffanyunger6171]

My favorite ❤ 😴

[@positivp]

Thank you 🙏🏼 💤

[@mila-lj7xx]

Amazing!! ❤

[@iwritemine777]

Omg i fell asleep in 10 minutes 😮 so wild, that neverrrrr happens 😮

[@ASMRfleur]

Aaah!!! i’m SO happy to hear! 💓

[@tripleaaabattery]

9:30

[@10jake01]

Is the video just a bunch of colored lines for everyone else? (AKA is it just audio ASMR?)

[@ASMRfleur]

Yes :) it’s audio based 💓

[@10jake01]

Good. Thought my phone was broken for a bit. 😂