Creating Toe to Tongue Stability via the Deep Front Fascial Line with Dr Emily

[@lankatank]

Did it with my 8 year old daughter! Thanks

[@dorisbest7580]

Very interesting activation sequence, very few movement(and no dental !) professionals actually know that your tongue is a postural organ,so thanks for remindement :-) ."Short and sweet" activation.

[@maxter1060]

The main difference I feel with the tongue on pallet is my deep neck flexors activate a little more. Usually when I activate short foot thru diaphragm, my neck is naturally pulled into better alignment, but this tongue trick helped me to feel those deep neck flexor muscles more consciously. I'm curious if this is what I am actually feeling or if I'm just confusing the new sensation with something else that's happening. Would love your insight. Thanks for all the great content over the years