Creed Workout - Chest Training Session - Round 1

👉 Watch our Best of videos playlist bit.ly/2QiCD6z
👉 Subscribe to our channel bit.ly/2Nx4u01
Are you ready for a new challenge? Now that you’ve sculpted your abdomen, the time has come for you to pump up your pectorals with our new exercise inspired by the film “Creed”. Are you ready? Prepare yourself to have pecs of steel with this explosive exercise!
Do you like this workout? DOWNLOAD NOW OUR APP FOR FREE!
App Store: goo.gl/unepcl
Google play: goo.gl/AuAZ5i
Windows Phone Store: goo.gl/rYvTVg
~-~~-~~~-~~-~
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
• Chest workout - best h...
~-~~-~~~-~~-~

[@andrewclover1462]

You could just do one 6 minute round of this every other day and have better upper body strength than most other people in your age group. This is great!

[@thembinkosikissama8764]

THE WORKOUT ZONE

[@RaijinDestroyer]

Those explosives push ups at the end man,they're killing me

[@SteveFox369]

This is freaking hard! No joke..

[@AlexSkyZ8]

creed or nahh

[@damiennguyen5143]

Ikr

[@HasibYouTube]

StefanSW yep agree I just did 10 lol

[@oguza2763]

I'm dead

[@thembinkosikissama8764]

The Workout Zone

[@hazemna5831]

The best chest workout 😍 So gooooodd 💪 Plz do one for legs And thank u so much ✌✨

[@RodrasBurton]

☝️👀👉 𝟯𝗗 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗵𝗮𝗻𝗻𝗲𝗹

[@armwrestlingelysium]

ı really love this channel. my favorite.

[@Passion4Profession]

+M.R VENOM Thank you!!!! :-)

[@jihadaissaoui3994]

+Passion4Profession Can i train my ABS everyday ?...please i need an answer

[@armwrestlingelysium]

+Jihad Aissaoui you can train your abs everyday but if you want more progress you should wait at least one day. 3 times a week would perfectly enough.because as you now muscles need a time to recover. if you dont give that time your progression will get slow. ı used to pull up almost every day with my other workouts and end of the two month my pull up numbers were started to decreased. for that reason body need a time to recover. ''train hard'' 3 times a week would be enough.

[@jihadaissaoui3994]

M.R VENOM Thank you so much ...Quality Over Quantity

[@bramulyasubagiyo6592]

your new videos is very good, like the new style and tempo

[@Passion4Profession]

+Bramulya T Subagiyo Thank you! :-) Have you also tried our brand new FREE app "P4P 7 Minute Workout"? Check it out and tell us what you think about! P4P 7 Minute Workout is available on App Store (goo.gl/Mq2jy3) and Google play (goo.gl/9GD7i7)

[@norullahnoor5024]

Thanks for your every video. I like your every video and it more useful for me.

[@khalidahmed5903]

thnx guyz i really like ur exercises

[@Passion4Profession]

+Khalid Ahmed Hi! Thanks to be our fan! :-) Which are you favorite exercises?

[@khalidahmed5903]

hi guyz

[@khalidahmed5903]

Passion4Profession hmmm i think best chest workout 30 min, bcz every time i play that workout i feel the gain thnx again love u guyz

[@kevinndungu604]

You should do creed shoulder workout..thanks

[@Passion4Profession]

+Kevin Ndungu Hi! Thank you for your suggestion! We will keep it into consideration for our new workouts! ;-)

[@panagiotispapadakis4071]

it has very good exercises but it is short and you have to do the exercises shown twice . i figured round 1 is the basic round. the explosive wokouts are very helphful!!

[@3HomeWorkout]

Amazing routine! It rocks \o/\o/

[@anti-stressGr]

coolll.. tnx

[@vrushalidhomse209]

can u do videos for back , shoulders and arms

[@pyrocynical6625]

Omkar Dhomse this does work shoulders and arms

[@amanvaidya2804]

2:30 Getting ready for a RKO outta nowhere!

[@alexherrera4877]

This is great,I do 3 to 4 rounds twice a week

[@amenallahrhouma8554]

Please an other round

[@zinzz]

the BURN!

[@ahmadyassin4958]

THANK'S 4 UR SUPPRTING

[@andrealfian8676]

good channel

[@khaledkhamis8341]

can you do one for legs?

[@Shredder-ug1fu]

Good idea

[@yasalame-1581]

yes pls

[@Passion4Profession]

+khaled khamis Sure! We are working on many new workouts so...stay tuned!

[@Shredder-ug1fu]

Passion4Profession Thanks

[@khaledkhamis8341]

+Passion4Profession thank u for caring

[@arjunpurewal7537]

great video just tried it 😀

[@aghader8751]

Be 👊🏾💎

[@whoeverwhoever400]

Can we have a Mexican dude?

[@valeralutsenko9835]

So hard 💣💣💣💣

[@vrushalidhomse209]

sir any video here on shoulder and collar....

[@mattryan1319]

you make a video of some healthy foods to eat to gain muscle

[@BadApplesTX]

fish is best!

[@damiennguyen5143]

+EvolvedAlpha but I'm allergic :,(

[@Qwizces]

A tip is just to eat food with much protein like chicken or fish. And don't consume to much carbs.

[@PritamPaulCR]

i am 16 and about 6 ft and weight 65 kgs .....P4P can you please draw me an exercise chart for upper body......PLEASE.. THANKS IN ADVANCE.....

[@justinrichardson598]

How many times should you do this a week?

[@anti-stressGr]

btw am from greece!! haha

[@vpetronzio]

so this will shape my chest? how often should i do this exercise

[@damiennguyen5143]

How often should I do this exercise?

[@souradeepchattopadhyay2353]

where has parallel bar dips gone?

[@rangofdsf4021]

it's so hard

[@Daniel29042]

i'm not a beginner, i can do atleast 50 full push ups... how many times should i do this? and how long will it take untill i see results?

[@damiennguyen5143]

Do 15 push-ups at a time. Between every time wait 15 seconds, one for each push-up. Then repeat

[@damiennguyen5143]

I think it will take a month or so

[@Daniel29042]

thank u so much!

[@marcomunoz6879]

daniel sh

[@HasibYouTube]

2:30 is funny 😁 😂

[@taibataban2737]

p4p can u make workout for arms without weights home version like this one

[@Passion4Profession]

+taiba taban Sure! ;-) We are working on it and many new workouts! Keep following us!

[@chistitan9066]

Do I have to be black if i want to do these exercises?

[@Fr4Sg42000]

How often do I have to do these exercises?

[@TricksEU]

3 times a week, Monday, Wednesday,Friday

[@querry999]

every 2nd day

[@SportiClips]

+Tricks Designs fuck that go hard or go home, everyday no rest

[@Shredder-ug1fu]

+Darren Smith No rest, no effects

[@SportiClips]

+The Gunners haha yeah I know, I was just kidding :)

[@sumitrajput9509]

Kab experisiz Karna hai

[@ultraabdo618]

should i do this exercise evry day? and is it better than chest work out lvl 2? and can i do it with 7 min work out?

[@InfiniteMind9]

Yes atleast once every day. Twice to be ahead

[@ultraabdo618]

@@InfiniteMind9 lol it was 6 years ago, and now I have a belly button 😂😂

[@artem000333]

We want "legs"!!

[@Passion4Profession]

+artem000333 Do you want legs?? Soon you'll have legs workout! We are working on new exercises and apps to give you the best workout experience ever ;-)

[@artem000333]

+Passion4Profession thanks!

[@goddessenergy7238]

Please do for legs?

[@RodrasBurton]

☝️👀 New 3D fitness channel

[@travisscuth7286]

2nd comment

[@HasibYouTube]

Do I get six pack strong chest legs arms with watching these videos ?

[@TricksEU]

Ok

[@TricksEU]

W

[@akhilgutta7396]

I cant do that many push-ups

[@khoale5107]

Can I do daily?

[@BrownBoySuscribe]

khoa lê i would say no you gotta let your chest rest maybe 2 3 times a,week

[@lisaalvarez5759]

when I do this i have a lot of pain in my right tricep and I never feel the pain in my chest

[@foxolibre5457]

Lisa Alvarez your chest have more muscles than your tri cepts

[@foxolibre5457]

Lisa Alvarez round 2 is a chest killer round 1 for tri cepts

[@AmirAli-lj6nn]

اول

[@benjaminguth6390]

where is round 2?

[@RodrasBurton]

☝️👀 New 3D fitness channel!

[@InfiniteMind9]

Round 2 is doing round 1 again

[@vladyslavaloysius9029]

Great channel, thanks a lot for your work, but - terrible, horrible music

[@Passion4Profession]

Everyone have different taste of music, there are also workouts without music on our channel and in our free app you can disable music if u like.

[@sumitrajput9509]

Aap na work out ke bad kuch khane ke liye batao Yaar taki baby jaldi se grow kare

[@amirhk2616]

Why creed workout

[@Passion4Profession]

+Ambir Ambir Because we liked the film so much that we wanted to make a "tribute" to it! We hope you enjoyed your workout!

[@lightnight692]

Пишите уже по-русски. Не понятно ни херрра, о чём вы там общаетесь

[@funtime5094]

what the best 1-workout with an empty stomach 2-workout with not empty stomach

[@damiennguyen5143]

Empty stomache

[@funtime5094]

Amy Nguyen thx

[@Qwizces]

It's better to eat something before you workout and with much protein.

[@funtime5094]

SuH Xyro im 15 and where can I get protein but I drink water before every workout

[@Qwizces]

I live in Sweden so i buy from a gym store or in the gym but there must be something like that in what ever country you live in

[@TricksEU]

L

[@OrsoPazzo]

so do I need to be a black bald american man?

[@andrija9954]

lmao idk how to do v push ups

[@durgadevi1587]

[@dieunbekanntebilinmeyenkiz8459]

Can I do that as a girl? for bigger boobs? but want only chest muscles so not on my arms please😂😂 and yea for the ones who thinks I dont have breasts I'm like a D but bigger is better hahahah

[@querry999]

this is racost, hes black and im groon. reported

[@oguza2763]

+querry hey are you me?

[@querry999]

Squidward Tentacles i believe its the other way around, OR you're my lost brother I never heard stories about.

[@ahmadyassin4958]

Where is round 2 ?

[@RodrasBurton]

☝️👀 New 3D fitness channel!

[@ahmadyassin4958]

@@RodrasBurton Could u tell me it's name?

[@RodrasBurton]

@@ahmadyassin4958 It is my channel 😁 and you're very welcome to visit!

[@ahmadyassin4958]

@@RodrasBurton My pleasure😁