Cardio Workout for Guys (or girls) Who HATE Cardio Workouts

[@Criticalbench]

𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!! 𝐅𝐑𝐄𝐄 𝐑𝐄𝐏𝐎𝐑𝐓! 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐇𝐨𝐰 𝐀𝐜𝐭𝐨𝐫𝐬 𝐆𝐞𝐭 𝐒𝐡𝐫𝐞𝐝𝐝𝐞𝐝: www.criticalbench.com/shredded

[@guus1620]

Good video The only cardio i personally do is with my boxing training, and when i want to lose weight i walk for an our every day on an empty stomach, walking is magical and will burn the fat away without losing muscle and strenght(minimally)

[@coreybarnett7785]

Wow! The part with you kicking the bag and punching the tiny bags with the gloves are my FAVORITE! I do cardio boxing a lot! In fact, cardio kick boxing and boxing are my only two cardio exercises I like.

[@bernadineroyal6656]

Corey Barnett I teach woman only kickboxing and it does kick your butt. I do it with the music with at least 145-148bpm, for a total of four to five rounds. The rounds of course will depend on the length of the music I use. It’s a real sweat fest for sure. Have a great day..💪🏻👍

[@uniqwiab8679]

Gonna try those turf drills fr!

[@BigChungus-sm3op]

Great video, monster walks are great. While it’s supposed to be meant for the cardio aspect I would personally do lateral steps with the band slower so that back leg isn’t brought in by the band, so the hip adductors work more to control it as you step together

[@Criticalbench]

Thanks for commenting

[@aliciaonly202]

I ❤ this!!

[@charryk-4619]

This is awesome! But first, let me drink my bcaa’s👍🏼These workouts are challenging but good for the heart, & endurance❤️

[@carlosgomez9255]

What size tires are those.? And their weight?

[@chriswilson5471]

Carlos Gomez Both are around 400 lbs...about 5 feet tall

[@BingBangBoomz]

Hey Chris, do you guys have a gym in Clearwater? If so how can I find more info?

[@chriswilson5471]

NoRefunds Yeah we are in Clearwater but our facility is a private facility. The COMPOUND is our filming studio and personal gym.

[@BingBangBoomz]

Ah, okay makes sense now. I have heard the COMPOUND referred to in a few videos. Great video, I hate cardio too. What is the best way to get input from you or one of your team members regarding advice on helping removing muscle imbalances etc. Do you guys do any personal consultations or would you go through the website(criticalbench.com) to try to contact someone?

[@nanumishra9371]

I don't hate it. Reason who hate it bcoz it drains out who using gym/workout as a bodybuilding. My demand ; I would like to use cardio wit workout in gym But due to lack of knowledge I don't know which exercise should do while doing workout in gym .

[@CandyKane1]

I do several of these exercises with a trainer in one setting, but not this many. I do burpees at the very end, because they finish me off.

[@chriswilson5471]

CandyKane1 Nice, can't knock burpees...they are very effective!!

[@paristorc1069]

I literally only do cardio to warm up I hate it so much

[@BodyrockWorkout]

Wow like 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💯💯💯💯💯💯💋

[@mikedok1]

Caught a glimpse of Mike. Looks like you need some cardio in his life.