CrossFit Game Changing Grip Tip

The BEST way to use gymnastics grips for all things bar or rings related. If you have trouble with toe to bar, pull-ups, muscle ups, etc this could help you big time!
Please share with a friend you think it’d help as well.
Buy them here: www.bearkomplex.com/products/...

[@rickmcguffey9881]

Okay... so I've been using this technique the last couple of days... and - no surprise - Noah is right on! Holy Cow I have been seriously missing out! I can crank out way more pull-ups than I could last week and my hands don't get all tore up!Just in time for 18.5! lolThank you, Noah!

[@OscarIPerez]

Thank you for sharing. Great tip and very helpful!

[@msjche]

Great pro tip. Thanks Noah! Keep on killin it!

[@lucianotito1888]

Thanks Noah! Es el vídeo definitivo que necesitaba. Saludos from Argentina!

[@willosborne5590]

reading this after doing 18.5 lol, gutted, def trying this asap, thanks a tonne Noah for all the Tips

[@DrPhillgood87]

This is awesome! Thanks for sharing

[@joellara5751]

Thanks for the advice and will take into account.

[@joshuaaaronkoenig]

Nice! Thanks for the tip, will give this a shot!

[@AaronBuley]

That’s awesome. That’s a really good tip. Thanks!

[@Mt071087]

Thanks for the recommendation!!! It works great!👌🏼

[@TeamRICHEY]

Gonna try this 😎

[@yguillemot67]

Mention it on your next VLOG! You won't 8)

[@TelosTalks]

#Strongestteamonyoutube

[@playmakerdyl]

Nice placing in the open so far !

[@caos1181]

Totally ripped my hands during 19.2 - I hope this is gonna work for the next workouts :D

[@jorisdif1500]

Nice tip, thanks !

[@richardsinger7941]

I've been thinking about this for a little bit with my grips bc they are so close to my hand that they bunch up and still aren't the skin. I'll for sure try this

[@rayraymartineziii]

nice!! Great tip 🖒

[@yourijansen7388]

Gonne Try this tommorow..

[@oliverkomaromi568]

Awesome tip, did this the other day by accident and then pr’d my unbroken T2B 😂

[@robertboyd650]

Tks 4 the tip

[@anthonyarzur7688]

The video I was waiting for! #happybuthungry

[@hera2]

Are those the carbon ones?? Which do you like more?

[@PideoChong]

I struggle a lot with blisters and rips :( my hands end up bleeding after every t2b or pull up wod and it severely halts my progress. Hopefully this works.

[@shawnzie11]

Do you do this with ring muscle ups?

[@keithlittle293]

All day...😂😂 you machine

[@tross96]

Hey Noah huge fan of yours! Was doing some research on these, and was wondering how long this grips usually last you?

[@user-xy9dr1mj2l]

형님 방법으로 연습해보려고 홀있는 그립도 새로 샀습니다

[@marklopez5254]

Would the bear komplex help with the grip for the deadlifts 18.4 or would I be better off using bare hands?

[@grandy_b1223]

mark lopez definitely bear hands reverse grip.

[@nicolasfleron9277]

Link to where we can buy? Discount code? ;-) BR Nic

[@Colonelwafflez]

What size do you get? Do you get a size up so it is easier for the holes of the grips to be right at your fingertips?

[@NoahOhlsen]

Dylan large and in charge!

[@Colonelwafflez]

Noah Ohlsen Thanks! So cool that you are doing these tips for the community. They help a lot!

[@mdr8661]

Great question - I’ve been playing with that too. A size up works better

[@RuggeroFilippone]

Dear N.Ohlsen, Only one clarification to get it universal, you use one size bigger respect the size used for the normal use with the holes? I Hope I was clear Kind regard

[@moneymave8750]

Where can I get this?

[@aaronobrienfitness4151]

What grips are these please? Looking for reccomendations!

[@romario_de_souza_faria]

Bear komplex

[@nazzfitness2341]

That form doe 😅

[@surfnyolly]

But your thumb, it’s not around the bar. Doesn’t this increase the chances of you coming off the bar?

[@uncleruckus9241]

Does this work with real pull-ups?

[@ProneToInfection]

Why don't you post your open workouts?

[@Al3x4nd3er]

go to training think tank youtube channel

[@JustMove365Challenge]

Oh no take this down. We know about this already. I've seen lots of athletes using this grip. They will make a regulation about this if they see it!

[@staliniumprojectile]

That's not a gymnastics grip