CrossFit - Meet Lindsey Smith

CrossFit Journal (journal.crossfit.com).
Lindsey Smith is a CrossFit Level 1 Seminar Staff member, P.E.-department chair and athletic director at the Columbus School for Girls in Ohio, a wife, mom to a 4-year-old, and a CrossFit Games competitor.
"I honesty just wake up every day and I'm like, 'OK, here we go: let's see what we got,'" she says of her busy schedule. "One day, one minute, one hour at a time."
Smith adds that she wouldn't have it any other way.
"I love every component of my life too much to let any aspect of it go," she explains.
Sometimes she trains before heading to work, other times she works out at 10 o'clock at night.
"I just want to be better," explains 30-year-old Smith, who finished 21st at this year's Games. "And I want to continue to be a part of it. I will fight my bloody heart out to be there again."
To register for a CrossFit Level 1 Seminar, visit CrossFit.com.

[@bethmoreland2555]

how does she find the time and energy to do all of that? holy crap. very inspirational and amazing.

[@newts4719]

Very well put together video Linz! Excellent editing. I'll be doing mine over here in Aus. (The Land of Bushfires and Beaches) this year for the demographic I want to help but yours has given me SO many ideas. Look forward to you seeing it sometime. I hope I am just as inspirational as you have been. Albert Einstein said "Life is not worth living unless you are living it for someone else" That's why you will be continue to be successful (I think) Good luck and hopefully many laughs and smiles for 2020.

[@demantherealmro]

Man, every crossfit video I see they are cooking bacon. Im going with that diet, bacon and sweet potatoes equals muscle. Thanx Crossfitters you guys are true inspiration.

[@ryanschafran7906]

i eat bacon alot, it doesnt work, thgere must be something else

[@demantherealmro]

Ryan Schafran I figured that you couldn't eat that much bacon and gain lean muscle

[@ryanschafran7906]

ahaha it was just a joke Deante Travick

[@demantherealmro]

Ryan Schafran yeah it was a joke, but there are some lean cuts of bacon that you can eat

[@demantherealmro]

Bacon fit good. Just have a baby strap to you while doing overhead squat press.lol

[@jeffersonhenley6787]

So humble, gotta love that about the community! You rock Lindsey!

[@noreenk428]

Proud to know you Lindsey! You are an inspiration!

[@michellesantiago3143]

wow this video is so inspiring in so many ways! that's what I want as a career

[@WebSmith]

I am so very proud of her.

[@ZEvenEsh]

@LinzBSmith IN The House!!!! Much Luv!!!

[@changreen4918]

I wanna join cross fit so bad.

[@nahsik]

Awesome teacher who loves her job.

[@bertvandenberg1230]

Of course Alexis is a 'cool kid' and 'full of life' … with a mom like that! I'm around on this little globe for a while, but I've seldomly seen a person who is so beautiful (and I mean the 'inside/person' part). Bless you Lindsay, you rock!

[@erinb530]

Lindsey smith you are my hero. Nuff said.

[@AntonioVereen]

Great video, Web. You should be very proud!!

[@TheCoalRegionKid]

I think all school's should have a resource like Lindsey working at them.

[@brittaywalters239]

where does she cross fit?

[@POLlyy23]

Very cool individual! Can't stop thinking that she has a brother or family member in sports though. am i right??

[@lusthateenvy]

shout to web and his wifey

[@Gracie.smith11410]

My moms name is Lindsay smith too lol

[@Kjeserud]

5'11" according to the games site.

[@HuskerFitness]

I wanna be Lindsey

[@joseluisfernandez8251]

It would be a shame for you not to bulk up when these other people do it so easily with "MegaMAX Muscle Maker" (check it out on Google).

[@SIMPLExJACKxATTACK]

those trophy boxes were actually 200 pounds each.

[@neinauchnein5358]

poor kids in this school