I had to look this up and share it to my friend because he didn’t know what a push press is

can more people share this video?

fasting makes you lose muscle and gain fat unless your metabolically healthy

At least make it binary code.......... 0,0,0,0,0,0,0,0,0,0,1

Someone found the bottle of roids

I look like crap w pvc ……. but way better under load

Good video but clearly missing one of the most important final step - how to unload the dumbbell and actually two steps - how to switch side....otherwise it would have been a great video.

quem curti o meu comentario vai pro ceu , AMEM

Fasting is calorie restriction

It was very interesting

💩💩💩💩

Why do you have then Holi place ? U r little zakir naik

i need to get back into doing these. i used to do a ton of them every morning at high intensity. i felt great and it made my libido skyrocket so i assume it had an effect on my testosterone

27:30 Okay, but don't gish-gallop past the fact that both children still died.

I'd love to get Thomas Seyfried and Stanislaw Burzynki in the same room. It would be an interesting debate.

I have been training self-taught for a year. I am 43 years old, I weigh 63 kg and are 1.70 m tall. When I do this exercise the long head of my left bicep always hurts. I warm up well before training with various exercises, especially for the shoulder. I have experience in calisthenics but little in crossfit. I can't figure out if I'm doing something wrong. The execution seems correct. I have reasonable joint mobility. I only feel pain when I load more than 20 kg including the bar.

Adrian is a great coach!

I just got my mom to the finish line at 88 and twenty years earlier, I got my dad to 82. Over thirty years of caregiving and I am 57. You and Tony and your husband are CHAMPIONS, Linda!!!! ❤️ You have inspired me SO much! Thank-you ❤ I am now able to focus solely on "me" and my health since I was never blessed with children. Unconditional love says nothing is impossible!!!!!! Love that!!! Running with 125 pounds in front of you is like doing the Marine gauntlet with a pack on your back!!! You are an amazing mom and you both are here to teach us ALL. Thank-you ❤ for sharing your story. I love Kachava ( it has vitamins, minerals, adaptagens and greens all in one drink and tastes great just mixed with water) and bioidentical hormones for you might help your energy and muscle recovery and endurance as we age. I also love Kate Farms nutrition shakes for on the go or appointments. My mom and I loved them. They have three flavors and you can just throw in your purse for you and Tony for doctor appointment waits or car travel to marathons!!!! My mom's hair and nails grew so fast on them and both Kachava and Kate Farms are non GMO and meal replacement if you have an extra busy day. Kate was starving to death on standard formula and required tube feeding with cerebral palsy so HER parents invented Kate Farms. Like Tony, she was not expected to thrive and she is almost 18 now!!!! I am Type One diabetic so I used to push my 200 pound mom in the wheelchair everywhere and I used Kate Shakes if I had blood sugar lows as a healthy alternative to gingerale. They both taste great at room temperature unlike some protein shakes that are gross! Also, to supplement mom's nutrition and an easier way than tablets to get vitamins into her!!! We are strong!!! 💪 I'd like to see the young kids at the gym caregive for ONE 24 hour day and do ONE marathon pushing Tony let alone for 34 years!!!!! You are a true Badass!!!!! ( Excuse my language..lol) God bless your daughter, husband, you and Tony ❤ May all your lives continue to be richly blessed!!!! ❤

did it for the first time today with same weight she's using here 🙈 Guess it takes time to gain confidence in it

Stg please glaze Patrick more my word

very hard CrossFit in the sports

Very helpful ❤

Is the name of that type of switching pull up

what's the point of kipping

45:40 guy is beast pulling the massive weight 😮

I'm dying just watching this.

The CORRECT Form can only be achieved by using a Trap Bar for Deadlifts. Otherwise it's seldom done correctly, it puts severe stress upon the Spine, and dragging the bar up across yer shins, raping the skin off with the bar is DUMB.

1:29:25 r u kidding me , awesome 🎉🎉🎉

These two dudes are terrible

There was something SPECIAL about the way CrossFit made me feel in those early days. The fitness was fantastic, no question but that wasn’t what inspired me. It was the against the grain mindset of starting a revolution and giving people back control of their health

I’ve followed his work outs down to a t I’m working on the pull ups but I can do the same push up volume 500 dips etc these workouts really did save my life his methods work

Ughhhh I hate my flat lumbar

Great video, great explanation, it was very useful for me. Thanks

How do you keep the KB from slamming your wrist?

Andre Hiller would love to see these bouncing deadlifts (4'40").

Please add proper subtitles :)

Watching this on 1.21.25 because the Spin recommended it.

Que clase, la de hoy!!! Cañera a tope. Gracias

Love this!

🔥

I like how us attacks civilian targets and iran attacks military targets, no wonder us has veteran suicide problems lol

I like how us attacks civilian targets and iran attacks military targets, no wonder us has veteran suicide problems lol

you can sell it, as you want I think it still was a bad choice to separate the adaptive Categories from the Elite Athletes.

You are ALL GREAT 🔝a HUGE HUG from ITALY👊❤️

Tu BB BB ok mi

Thanks for the recommendation for this one today, Chris! Nice alternative to dumbbells and a good workout! Your Better Off Dead party sounds incredible!

❤ video. Warrior athlete. She’s amazing

and don't forget he wants the money for the event wion. you are dumb sean.

are we not gonna talk about how he did a clean, one handed, with 225