CROSSFIT OPEN WORKOUT 17.3 - I DIDN'T EXPECT THIS

[@adabels3079]

I love how Jas and your dad are involved in crossfit. It's great to have that support and also be fit family!!

[@k3rrotm785]

I really appreciate you showing the mental strain of 17.3. So often when you see people smashing the workouts on youtube you forget that it is not easy at all and how much one's head can get in the way. All the love to Jas!!

[@amandafrankstrobel]

That whole outdoor clip was amazing. We never get to see you guys like that. But I think that it just proofs and show us that you are the ultimate couple goals.

[@coryarevalo2728]

Started following up at the beginning of the year when you were in LA with obese2beast. Now I watch your channel to keep me motivated as well. I love it!! From Northern California, we don't quit!!! Thank you for your content.

[@jessicagaspar5401]

Tell Jaz that she did GREAT!! I felt the same way she did about being frustrated after because I wanted to do better but with a time cap of 8 mins, it's a lot of weight for us girls who aren't as tall! Thanks for sharing your Crossfit lives! 😊

[@DailyDreamerMusic]

Hey Craig, been watching you for the last 2 weeks, and loving your videos. Currently i''m in the process of watching all your videos from the first you've uploaded, currently at your "Road To The Open 2016" videos. And I'd have to say that you have come a long way, both with your video editing, story telling, and just the way you make people watching, more happy because you are always happy :D Keep up the good work my bro.

[@jessharber6227]

been doing crossfit for 2 weeks now thanks to your videos. My legs are super sore after 4 rounds of 50 metre walking lunges and 25 wall balls. But so excited for next week. You guys inspire me.

[@Grandi74]

Mate! That was amazing! Well done on absolutely smashing it. Tell Jas well done too. She has nothing to be upset about. What she did would have broken anyone else. Keep it up!

[@TheHairyKarl]

Smashed it guys, and well done Jas, chin up! 💪🏻👍🏻💪🏻👍🏻💪🏻💪🏻🤘🏻

[@kenseiZA]

Super proud of you both. Jas shouldn't feel bad, I also got stuck at the second weight! My tip is warm up to the weight you think you'll get to in the WOD when you warm up, so when you pick it up in the WOD you know how heavy it is ;)

[@Jonjoer123]

Omg, I waited too long for this video. Its the highlight of my day!

[@nadiamunich3731]

you guys are great! totally enjoying you open videos..keep it up , 2 weeks left! Lifting 45 instead of 43 is impressive!

[@katr.9902]

Oh, I feel for Jas. I felt so embarassed by my score (29 reps RX'd). I didn't even finished the 3rd round. But it's supposed to be hard and it was a particularly tough WOD. She should be really happy with her score!

[@joannabunia106]

Thanks to you Jas Im going to start lifting in next week! Keep going girl!

[@gregswartz1900]

Thanks for keeping it real for the team!

[@Ghostca]

Wow, well done Craig!!!! 81 reps for me, going to give it another go tomorrow.

[@ColossusFitness]

Straight killing it brother

[@cas333]

well done all of you, I think you kicked ass :) cheer up Jas, You did awesome I just hope to get near the level of fitness and strength that you have one day, keep up the good work

[@TheLeanMachines]

YES! You smashed it 👍🏻👍🏻🏋🏼

[@marshgovender6131]

Your dad is my spirit animal 💕

[@chaunceymoore3784]

That was awesome!!!! Been waiting to see how you did. Nice work!!!!

[@jphuey1]

Love you guys! Great motivation, watching you guys do so well. Continue the great work!!!

[@DiaryOfAFitnessJunkie]

so cool to see that no matter what country you go to, the energy at a crossfit box remains the same. We just take a bit longer to warm up in Canada! Good luck on 17.4!

[@carlataylor9314]

Well done Craig! I feel like this was your workout, didn't let your technique fault at all. Well done too Jas, your chest to bar is looking great - you did yourself proud!

[@PeakFitness]

Mega impressive mate! Ive decided half way through my challenge and after gorging on your channel that I'm going to follow your direction from bodybuilding to crossfit and train for a solid year and do crossfit open 18 to compare to myself and your 17. Some good benchmarks!

[@alexanderekermark7635]

Craig is the man!! Keep on going dude!!💪🏼

[@MrJinga27]

Great effort guys..... looking forward to seeing Geoff smash it too...Top Dad!!

[@jzomberg]

it's been a while since you and Jas did a Q & A. You should do another before Adam leaves and include him since he is part of the team too. :) last one was when you were in Aruba. Love all you do, keep it up!

[@bazwhitebox155]

Been watching you a while! But watched this after I did my first attempt today and this video really hit home as inspiration! I'd love to be at the level you're at right now next year! Keep it up! I'm hugely impressed with your technique improvements!

[@eMJay1985]

super super impressiv!!! hard work pays of, you earned this amazing Score!!!

[@Jerzius]

I missed this. Just me and my team richey video's. Great scores both of you!!

[@marco878ify]

great work guys you were awesome.

[@chelseaalyssefit]

Jas with this workout was me with 17.1 :( totally know that feeling girl. You did great in my eyes girl specially knowing where you were a year ago on this channel!

[@fabandell]

I dont do crossfit, but I'm tempted to give one of these open workouts a go and film it for my channel! i bet it will open my eyes

[@jacobwilliams5314]

Your chest genetics are fantastic mate. good work

[@ajsinspiredlife665]

Great job! Thumbs up for Jas! She is so strong and beautiful and you are both so inspirational to so many ! You two are so sweet together! -/// how did your dad do?- he is awesome !

[@YanezJY]

Id like to see y’all do 17.3 again. I wanna see the improvement 💪🏼💪🏼

[@hrluna14]

Hey Craig and Jas My daughter Andrea is one of your biggest fans. Can you please wish her a Happy birthday. Please and Thank you!!!

[@tbtjevdtje8097]

WAUW ! You to did awesome ...I was sick also . I thought I trow up. But I did well. scaled version . 131 reps so proud...

[@conserve_climber]

Craig; wow...the real deal. As for Jas; I had a 42...so "I" need to work snatches even more!

[@mollymb1997]

Well done! You are so strong Craig

[@dario_miskovic]

Craig...why Jas did not stop snatching when she compensated with valgus left knee (50 kg I think, 7:41 on your video and before)? Is the time cap really more important than potential injury or proper technique? You should have stopped her. Valgus knee can...you know what can happen. Take this as a positive suggestion from kineziologist who is also doing crossfit, was in professional sport, have yoga centar and I regularly watch your videos because they are great motivation for me! Say hy to Jas and stay uninjured! Congrats to you and Jas on 17.3 and all 17. workouts! P.s. Jas - if you do 100 precent and give your very best, you MUST be proud and satisfied! I am proud of you because I am watching you two for some time now, and you made huge progress! Keep on going!

[@anthonyroldan5897]

Found ur channel a week ago freaking love it bro, keep it up. Wishing u and jas the best. thanks

[@HuvieJoe]

u are guys are perfection together!

[@HerrGrimIse]

it felt like forever since your last video. keep up the good work

[@SamiraSBD]

Well done Jas 💪🏽💪🏽💪🏽

[@jasonbecker8422]

Good shit man! the 225 looked awesome!!!

[@mariefusaro530]

does anyone know the song on while Jas is going ham???? love you jas! I almost started crying at the end of this week open. but I looked at the positive that I hit a PR! I'm going to re-try mon morning.

[@crossheritage]

Don't get frustrated Jas! I understand you 'cause I'm like that too (even worse) with myself. But this is a workout where the (RX) snatch gets heavy very quickly for some people. Like I've got a 1RM snatch of 65kg and I don't even know how in the world I'm gonna do the 84kg round lol

[@Alex-yo5xl]

For building your engine what helped me the most is focusing 2-3 days a week on building distance in my runs and then focusing on strength training and an occasional wod in the gym. Just a tip might want to try it out or research the benefits this will carry over to your wods.

[@barbarahafner2372]

craig you're such a sweetheart!! so proud of you guys!! keep up the good work =) once your world map is on the wall of your home gym you can add a pin for italy ;)

[@amandafrankstrobel]

That remix, that was playing while Jas did 17.3, was LIT!

[@HipsterofDoom]

Good job dude! Awesome score. I struggled with the 83kg bar :-( Good luck for 17.4. I bet it's going to be a repeat of 16.4...

[@TrainWithTRIDDY]

hope not that workout killed my lower back! lol good luck for 17.4

[@Z3GG3]

Great Job JAs, dont be sad!

[@nickschmidt3134]

thta is amazing dude. way to go ou should be so proud of yourself

[@ChrisBarrrrr]

At 7:00, feel like I'm watching a Jamie and the Jam video!! Great editing bro, really upping your game in these vlogs!

[@Jonbone83]

Chris Bar

[@TrainWithTRIDDY]

bro you are the man, I need to work on my snatch. yours looks good even at 102kg. I didn't even pass the first 8 mins lol

[@karauen75]

Jas -- you should try putting vanilla in your tea, another good combo is hazelnut and vanilla. :)

[@gippy102]

Good work Craig

[@mateusbezerrademenezes3890]

We love daddy!!! Cant wait for monday!

[@MrSnailholes]

your dad is a legend

[@lukesmith8943]

love your vids,keep it up champ

[@Evatarma]

how long has jas been training in general? No need to be frustrated of yourself u did great!

[@leemontague1230]

Great tunes at the box

[@lukaso.9191]

Great work. Do you can tell me which tracks were played your 17.3 workout?

[@grandemanga]

Can you link the article about mat fraser's milk? LOL And also, please, can you post a link of your lifting belt? THANKS A LOT! (btw, great video)

[@AnthonyZafiris]

Disturbing that Adam is leaving. And Craig, your Dad is an absolute legend.

[@knichri11]

Wow impressive!

[@phillyblackett1443]

DadRichey is a total ledge!

[@antiwian9185]

Jas is smiling even while lifting :D

[@charlesthomas2991]

Hitting 17.3 in 3 hours!! Southern Maryland Crossfit

[@SirHatchu]

good luck!

[@HerrGrimIse]

does crossfit fabre have a spotify playlist?

[@geraldstofberg2972]

well done with the 102.5kg snatch it was a tough workout.

[@claudemacari6208]

what song is the remix of "gfyourself and kendrick?"

[@johnny_bichan]

I know exactly how Jaz was feeling in that workout I felt the same on the 80kg couldn't get one

[@yasmenerivera2807]

craig and jas are couple goals

[@JMelHo]

What is your 1 rep for clean and jerk and snatch?

[@nazneenismail375]

Jas 💙

[@Nguroa]

Epic mate well done. Didn't think you'd hit that 102's you looked nacked. Well done mate, Kia Kaha

[@TrainWithTRIDDY]

Ka pai bro! Lol

[@chescoplamenov8510]

Craig, how it's the name of the app where you can mix songs?

[@jamiegraham6771]

What remix is that Kendrick Lamar song please?

[@hera2]

The Fraser gallon of milk article was satirical!! Unless you wanna meet Pukey haha :) 🤢🤡 awesome job on 17.3!!

[@bradfordsmith1999]

What brand of shorts are you wearing at 2:20?

[@tompomatico5092]

thats mad good

[@muratakkulak2916]

Dizzee Rascal / old school grime playing ??? Siiiiiick

[@ApAcHe4791]

what the remix of swimming pools called?

[@pieterrundwall3583]

i would like to know to :)

[@ckck5175]

its a remix of swimming pools by kendrick lamar and go fuck yourself by two feet ... search for it on soundcloud!

[@ckck5175]

its on youtube too actually

[@ApAcHe4791]

thank you

[@saemie]

Damn you did so well in that

[@lpnedwards]

Your dad's the man, ha!

[@allesklar8636]

how much does a normal crosscit box membership cost per month?

[@TrainWithTRIDDY]

I'd say anywhere from $160+ per month is average from what I have seen

[@Bazes]

€ 85

[@MrJan9k]

40£ in Denmark

[@dontsearchjduthbasketball4070]

What happened to his sister? Im new to channel, just watched his old vids

[@anglshaz]

lol the overheard press it's like the onion of crossfit articles

[@Raftiano]

Yo Jazz, you should totally get 2 big braids #lit ;]

[@ΓιώργοςΛαουτάρης-δ7κ]

Guys, i have a serius question. Can you achieve a good psysique and lose weight with crossfit?

[@mrmaker92]

The adidas lifters are called Leistung 16

[@tnxdhv]

Who's that other guy? Your brother?

[@Andybeast]

i have 10k marathon soon...anyone experienced 10k marathon? is it hard?

[@abuhassanabo]

Andy beast 10k marathon. What?

[@Andybeast]

You dont know what a marathon is?

[@Jorge857]

A marathon can´t be 10k because a marathon has 42km!!

[@katr.9902]

you simply did 100 more reps than I did lol I got some work to do

[@jonnypalmer5802]

What a way to start a Saturday. Unbelievable.

[@jpulizzano]

no no no...dont beat yourself up....rest and redo!!!!!!

[@petervonl]

*Pssst!: You forgot to post the womens weights in the description... * ;-)