CROSSFIT OPEN WORKOUT 17.4

[@TeamRICHEY]

Hey TEAM ! The Coach at our box and I MESSED UP and completely forgot about the 24" by 36" HSPU box at the time of doing the workout (the box wasn't in last years standards so completely slipped both of our minds)! It was an honest mistake and quite rightly my score will not count and a RE-DO will be done on Monday. I hope from this video you can get a bit of motivation and see that I gave it my all and the same will be done in the Monday. #WeDontQuit #IMessedUp Regards, Craig :)

[@LianneStewart]

TeamRICHEY go get your 20 DL!

[@lexikniznik8485]

TeamRICHEY yes I noticed there was no box for your hands buddy !! :( redo ?

[@lexikniznik8485]

oh you said that. my bad. haha. standards videos ! always watch in full ! even so. mistakes happen! quick note with the box your fingers are allowed to edge over the box but palms cannot. I didn't know that until after I'd done it already

[@jimmyfbearman]

TeamRICHEY big respect for redo-ing, have seen people using worse standards, who would just take the score!

[@mattlee007]

Awesome TeamRICHEY, you are a genuine guy and agreed this is tuff when people like me :) get to scrutinize ... but I love your videos and am stoked you are taking this on board all the best for the redo!! smash it!

[@Carolinefingertoes]

Your dad is the cutest - I don't even do Crossfit, I'm just here for Geoff.

[@sovndscvpe]

Craig you killed it man! You and Jas both did such an awesome job! You guys are so motivating and inspiring.

[@ObesetoBeast]

YOU GUYS BOTH KILLED IT!!!

[@ke2h]

ObesetoBeast you killed it to John, i got into Craigs channel through your channel love your videos and Craig and it might be a bit late but Happy St Paddy's day all the way from Ireland.

[@DiaryOfAFitnessJunkie]

I just stumbled upon this channel. I just started a crossfit vlog - total rookie and wanted to see what some others were like. I will have to check out ObesetoBeast. Is there any other channels you recommend?

[@johnedwards8633]

You guys crushed it! All those hspu's at the end of the day paid off! I was happy to get through the wall balls to rower and get 37.......I may re-do....depending on how my back feels.....GO Geoff! and give Sparky a good scratch on the ears for me!

[@sica313]

You guys killed it! The love at Faber is strong. Hard not to keep moving when you have that many supporting you. Great job

[@donnadelacruz3630]

You both smashed it! Congrats!

[@NennionnStuff1]

I watched your 16.4 workout video from last year, and i just knew you would so much better this time :D

[@nolanbergsma1665]

You killed it dude! Awesome job and amazing progress from last year! Keep up all the hard work! You and Jas are an inspiration for sure!

[@deandimarco4407]

Your dads the best dad in the world. It's official bro.

[@kcatbat52]

This was an awesome video. Made me super emotional. Great job in the workout and at doing this man.

[@ronski99]

Respect for the effort on those last 16 deadlifts

[@pavniku]

just discovered this channel, really excited to see the home gym finished product. I literally just kitted out my garage in almost the same way through bulldog/some other companies! Haven't got a rower yet though... Good stuff on the 17.4 mate!

[@MrJinga27]

you nailed it mate...you have a great dad in Geof....make sure he knows it every day.. great vid

[@gregswartz1900]

Wow you guys rocked 17.4!

[@SotirisOikonomou_]

crossfit since 1/11/16 and scored 257. great workout and great post feelling. keep going bro! greetings from Greece

[@benmartinez8995]

That was awesome Craig u are inspiring man! Ur channel is my favorite and I love ur positivity

[@benmartinez8995]

And ur dad beaming with proud made me tear up reminds me of my old man!

[@shannonbeer287]

You and Jas are smashing it!!

[@bswiprobation]

I don't normally comment on videos Craig, but I love you guys. enjoy every video you guys put out. Thanks for making videos and putting yourself out there. Great job man

[@sw3005ful]

Amazing work! I'm doing it tomorrow so have been waiting for this video for your tips 👌🏻😀

[@curtisrimkey3706]

Congrats on how far you went on 17.4, you were a literal beast in that workout. #wedontquit

[@CarlyRowena]

Well done guys!!!!

[@willlloyd9480]

You are epic mate. you nailed that

[@austinhowell9624]

The amount of support jas shows you through your work out is amazing

[@samvall3482]

Nice work pal, fittest on earth 2 was amazing!!

[@Sebgaillard13]

Amazing ! Good job !

[@adabels3079]

You both were amazing!

[@kimjayne3394]

Awesome score!!! Good job Craig

[@GoodyBeats]

wow brother! You killed it!

[@MatthewParkinson00]

You both killed it. Smashed that like button.

[@jackprichard3186]

Craig and Jas i hope you read this i absolutely love you guys, ive been following you guys for ages. Originally subscribed to obesetobeast. You guys spread so much inspiration. Much love jackp

[@mperte96]

Rels B all the way papi! Amazing performance on 17.4 by the way

[@tbtjevdtje8097]

This workout I was Broke afterwords . scaledI had 229 Reps .proud at myself. You did soo good.Proud at you to.. one workout tot go..

[@Languagesboosters]

I know this one didn't count, but by far the best workout footage I have seen on youtube. so raw and you can really see you pushing to the brink!

[@mikaelkarlsson9255]

Where is the floor marks for the hspu! But still a great job

[@jorgeandrojas]

Firts time doing the open and in 17.4 i got to managed 165 reps, reallly happy with that. Greetings from Chile

[@ullabehr]

U killed it!!! Amazing job!!

[@Ghostca]

188 from Vancouver Canada! Great job on this wod Craig!

[@alexcastro8767]

Well done bro!

[@GBballer05]

Been a fan since last years open series, but disappointed you didn't tape off a box for your hspu

[@v0a69]

That's awesome Craig! Go Jas! 😉

[@jcashin82]

Nice job dude

[@Mwin3689]

Freaking destroyed it brother! So damn motivating!

[@josepharthur5904]

Awesome! Very impressive!

[@lionelpayette4628]

236 !!! Good job.

[@v0a69]

You did 16.4 at Crossfit Napalm! You smashed it! Go Jas 😉.

[@AbyssusAther]

dem delts bro, nice work!!

[@JohnKonye]

BUWAH, BUWAH, BUWAH... ANTE UP! Dude... Crushed it!

[@RMORRIS4292]

Awesome job dude

[@rippinrider6919]

Are you going to come to Canada this year

[@mikeseguin452]

good job buddy

[@luvisunik]

Super LIKE for JAS!...You guys make such a great team!....#TEAMRICHEY

[@lolitamakioka8073]

Jas is such a boss! #LikeforJas

[@jasonlrydberg6101]

is the whole bottle for me, well yes it is hahaha. jas has really gone from being just your girlfriend in the background to an independent figure in your vlogs. she is really funny, so nice and it's so much funny to see her's development too in the box. man your awesome, BUT I always like for jas :))

[@eddiesari]

you guys need the 24" by 36" box on the floor for your HSPUsssssss!!!!!

[@LianneStewart]

Yep - you killed it Craig - do it again on Monday with the lines on the floor and get your 20 DL

[@mattlee007]

Agreed Sarita R standards are standards .... I love your videos etc .... but would have loved to see you working to the standards this time... cheers team

[@stevebaxter3479]

Craig uses 2 different lines (at different heights) to do his HSPU to....

[@eddiesari]

Steve Baxter I'm not referring to the lines on the wall; there needs to be a 24" by 36" box on the floor where you do your HSPUs in which your hands must be kept when performing HSPUs. It is a new standard for 17.4 which differs from 16.4

[@DavidWrightAus]

Sarita I was going to post the same. I'd hate it if such an amazing score was rejected because someone didn't adhere to the new HSPU standards.

[@ayachethomas7512]

Hello, congrats for your 17.4 !! Please what is the name of this music that starts at 1:14? Many thanks for your daily video ! ;-)

[@EthicalAthletes]

It's probably a remix of Somebody Gotta Die by The Notorious B.I.G. 🙂

[@ayachethomas7512]

Biggie Smalls - Somebody's Gotta Die (Star Wars Version) Beat by Bearded Skull ... I found with your help ... Thanks

[@cjp3581]

that was my question too. thats awesome.

[@iguana4751]

Hey man, I am sorry to say, but technically your HSPUs were not legit, because you did not mark a box on the ground to perform them within. Nevertheless: Great job!! I did the workout yesterday and really struggled with the deadlifts. The last 10 reps felt awfull.

[@Nguroa]

Solid mate ~ Kia kaha

[@JackAlford]

any advice mate, I want to make the transition as you have. I've always boxed so I love the metcon stuff, the problem is anytime I do any kind of squat cleans, snatch or OH Squat I had a slipped disk and it niggles.

[@gabrielrecord8888]

I did it today and it was great but hurt a lot

[@TheGOMEZ361]

Good job guys :)

[@navlightbringer5306]

amazing!

[@meganroller894]

You and Jas are too cuteeee ❤️

[@trunch28]

hey where did you get that red reebok top that we see you in, was it when you did the Guinness world of record stuff? cheers from Phil , crossfit sy1

[@theubsurd1]

your girlfriend and your dad are so nice. It was heart warming

[@danieldib30]

how come you didn't do Deadlift grip on the deads???

[@robertthorgudmarsson4898]

me and jazz got the same score :)

[@grizzlemydog1]

what the name of the song that starts 1:16 in?

[@Thomas_basiv]

Eddie Spibey biggie smalls somebody's gotta die Star Wars version

[@dioniguitz6397]

You both did a great job!! #didntusenano7

[@eccomaster]

Will you two be my best friends. Seriously love you guys! Your videos make my day.

[@chrisfinkbohner]

i got into 9 HSPU my weakness

[@danieljimenez5683]

How did you come up with a spanish rap?? haha

[@usmanfarooq96]

Double overhand on the deadlifts? Why would you do that to your grip!

[@danielh5903]

Adams score doesn't match up 95? with 40hspu

[@TeamRICHEY]

+Daniel Hilyard meant to write wall balls 😅 must have missed it!😵 😊

[@danielh5903]

I was gonna say 😂😂

[@conanobrien2445]

Sorry Adam but it's the first time in the open that I beat you! whooop

[@nayladesa7033]

why don't you get married? you two are so cute. nice work out guys! congrats on the result!

[@jensmith7826]

Motion sickness from the camera movement :-( But I don't want to stop watching!

[@juanjoseramossanchez4959]

What's the name of the song 1:16?

[@Thomas_basiv]

Juan José Ramos Sánchez biggie smalls somebody's gotta die Star Wars version

[@KUYITOLOKONUMERO1]

As a mexican woman was so funny to hear the soundtrack in spanish because is a really naughty song.

[@tamitorossian7285]

you are a fucking beast!!

[@user-zn4pd1xd1n]

Standing on my arms was easier. -17.4 Jas

[@clap5]

Your girl Jas is awesome. I love that women.

[@SmaSherConCarL]

wtf Rels B !!!!!?

[@cattpoops21]

I think you HAVE to do a video of just your dad, it would really inspire my dad to see what a man his age can achieve!

[@ke2h]

Craig and jas sona Lá Fhéile Pádraig

[@manuelvelazquez8928]

Spanish rap??? JAJAJAJA Es una mierda!!!! JAJAJAJA