Crossfit HQ intro: 5:39 Athletes are compared: 8:50 Dave Castro introduces workout: 20:29 Workout begins: 30:29 The Cooldown show (interview with the athletes): 48:49
@stridebr8 жыл бұрын
ty good Sir
@Morganleetay8 жыл бұрын
But you just saved my life lol FORREAL THANK YOU
@andresguerra518 жыл бұрын
Clutch.
@CoreySchwanz8 жыл бұрын
+ChaseWWinchester Only wanted to watch the cooldown, missed it last night. #MVPstatus
@afrosoul4eva8 жыл бұрын
+ChaseWWinchester You sir are a good man
@Rebecca-je4ic8 жыл бұрын
Matt sick of second place and ready for the win this year!
@tylertheune6378 жыл бұрын
Does Dave think he is Yoda now or something?
@domeniccolati32918 жыл бұрын
Starts at 30:25
@jdgboxing858 жыл бұрын
thanks
@sonikastudios8 жыл бұрын
+Domenic Colati You're an intelligent awesome time-saving man adn I love it. .
@D31NH48 жыл бұрын
thanks
@8andre38 жыл бұрын
Not all heroes wear capes
@singleprouddaddy80128 жыл бұрын
Reminds me im far of my goal, but yet working on it. i did 16.5 in 15.03seconds with only 44.5pounds. it was the second part of the workout tho. warm up was 400m running, then 3 sets 800m run, 12pull ups, 12 hand stand push ups. thinking of it i only do crossfit approx 3months so im satisfied
@somesinger15758 жыл бұрын
Was hoping for a more enjoyable race, but was fun.
@whitetrashtrucker57858 жыл бұрын
As much as I enjoy watching crossfit events, and following the sport, I just cant get past Dave Castro's annoying ego.....the sport needs a new figurehead.
@letswalkabout8 жыл бұрын
+Steve N This is what happens when you let your coke dealer host.
@Yeahhhhhhhbra8 жыл бұрын
mate, 100%... Castro sucks so bad..
@HuskerFitness8 жыл бұрын
Really cool! Thank you crossfit
@SimonVovko8 жыл бұрын
Sooo disappointed in 16.5. They gave 3 of the strongest athletes to do thrusters and burpees!?!?!
@pervyboy698 жыл бұрын
+Simon Vovko what a waste!
@FrozenSurf8 жыл бұрын
Fraser with Nike socks!? Much respect
@maksimoleynik8 жыл бұрын
Awesome!!!
@sisal1114 жыл бұрын
56:47 "I think we will never see someone as dominant as Rich Froning again..." well 4 and some years later :) who could have thought?
@djm1222708 жыл бұрын
Nice...they're bumpin' "Tribe Called Quest". Rest in peace, Phife!
@tylerbubin11188 жыл бұрын
Where can we see Castro, Ro, and Boz do the workout? Anyone have a link?
@ohmytoshi8 жыл бұрын
awesome people!
@maxximus32158 жыл бұрын
First person to beat rich in an announcement? More like first person to annihilate rich in an announcement with that 35 second gap ;)
@davidgarcia91098 жыл бұрын
los chicos han tenido un tiempo fantástico a sido genial enorabuena a los tres
@velvet7678 жыл бұрын
Tall guy last place, medium guy middle place, short guy 1st place. Seems as a lot of fire power to bring to a very sub exciting workout. Plus burpees over the bar had been done all ready. Sub par workout for sure.
@davywilliams80488 жыл бұрын
Fast pace. hope I can just do it in like 15 min
@bkzlatan8 жыл бұрын
they are using a shorter barbell which makes a lot of difference. i have done a research on rogue site and propably they use the C-70 Bar, which is 35lb. my best time in the same wod, same weight but 21-15-9 is 6.30min with the big 20kg barbell.but i was at my beggining it was about 4-5 months after i started crossfit. i have been training crossfit for 1,5 year and compare to all the other guys i see arround in the gym i'm the most fit. now, their time seems unhuman. watching matt after the wod walking arround like nothing happened it makes me a little curious. also he didn't break a single set. without some extra help it's impossible to score the same time.
@s.a.84028 жыл бұрын
Josh Bridges did it in (7:15) one hell of a beast
@Alex018950118 жыл бұрын
I got 30 minutes. Looking at these guys compete really makes me wanna get better tho
@yaraya85808 жыл бұрын
Pura Vida !!!
@raulchagas50618 жыл бұрын
I'm Axel Foley.
@JoeDirteOutside8 жыл бұрын
Ben's shorts are badass What shorts are those?
@JoeDirteOutside8 жыл бұрын
thanks, got em
@travelindave64588 жыл бұрын
Serious? For me Mat did a no rep at every single burpee in this open, top athletes should show the right way to do it!
@mpsarmi8 жыл бұрын
WHOA. Rich leaned out...
@HeadBlasted8 жыл бұрын
lets be honest, Fraser is better than smith, but he is with nike so they didn't want him to win
@andresguerra518 жыл бұрын
Agreed.
@c3ramics8 жыл бұрын
Had Fraser not bombed out of the chipper with the pig it would've been a different story. Fraser admitted that he never trained tire flips in his entire time in CrossFit. Big mistake on his part. We should all be on Smith's side honestly, but he's just not as marketable to CrossFit.
@oh_itsjenna8 жыл бұрын
seeing julie do the workout requirements this year is so bittersweet :(
@mballiro8 жыл бұрын
I don't think Froning cared about this workout I still think if he went individual he would win. I'm kind of disappointed with this workout tho I mean come on they should have come op with something crazy. I hope Dan Bailey wins this year he deserves it
@onepunchtyler8 жыл бұрын
+mike b yeah I wanna see Dan finally winning
@Velizarification8 жыл бұрын
Dave definitely can be more creative, I've expected a heck of a lot more show, new and complicated workout. #davegetssloppy
@datboicoco31328 жыл бұрын
I would have liked to see Khalipa in there.
@ollyosborne30978 жыл бұрын
Haircut Castro!!
@ccmedia74418 жыл бұрын
Boz on Leaderboard with 10:03 score? more like 12:03 double check that Boz or CFHQ will deduct 15% of your reps
@TheMcnooly8 жыл бұрын
Why is Castro talking like Yoda? He sounds even more annoying than usual. Wasn't aware that was possible. Awesome performance from the athletes!!!
@adamfriedl51978 жыл бұрын
Whats the name of the song at the beggining of wod, please? @30:29
@JackGunson-wc4cs7 жыл бұрын
do you know the name?
@abra97428 жыл бұрын
My question got in and it was the 1st
@tonydatiger1478 жыл бұрын
rich looks like he's ready to leave individual game forreal
@stayedleopard48 жыл бұрын
Yeah he doesn't look like he's at his best for individuals like before
@393Dima8 жыл бұрын
+Tony da Tiger other in life is more important for him. his focus is not anymore be the best in crossfit. familie faith and other thinks are more important
@tankthefrank46508 жыл бұрын
As much as I like Ben I really want Mat to win this year...but if Rich comes back then all bets are off.
@Apjooz8 жыл бұрын
Why is Castro wearing a hoodie, he should be showing off his muscles in a tight t-shirt. Is he of Cuban descent by the way I just noticed his name kind of sounds Cuban.
@ОООПриволжьеТеплотехника8 жыл бұрын
where is Paleo Nick ?
@frankgreen32958 жыл бұрын
whats a workout?
@cmillerlm8 жыл бұрын
Maybe I'm just being overly cynical...but, they (finally) penalise Josh Bridges for 16.4 then immediately announce that 16.5 is...14.5...a workout Josh Bridges won Worldwide in 2014. Seems like too much of a coincidence to me. Are HQ actively trying to force a Bridges win in the 2016 Open?
@abuhassanabo8 жыл бұрын
Clearly illuminati.
@jenkins0548 жыл бұрын
Rich let him win.
@bingahgread8 жыл бұрын
20:45 Rich to Ben: "Shit this one sucked. Not again."
@jayat80708 жыл бұрын
Not looking good for Ben this year, mat looks strong this year and so does Dan Bailey for that matter
@EAZYMIXTAPE8 жыл бұрын
Matt Fraser wearing Nike Sun Glasses & Nike Socks. Lol. "Don't Ban Our Shoe, Beat Our Shoe." #JustDoit #NIKE
@DragonBoarder8 жыл бұрын
+EAZYMIXTAPE Do you know which sunglasses they are?
@yunazzi8 жыл бұрын
what's the 1st song when workout starts? Anybody?
@JackGunson-wc4cs7 жыл бұрын
do you know yet bro?
@PE4UR8 жыл бұрын
STARTS AT 38:40 :D
@jrbloggins8 жыл бұрын
Isn't Fraser pushing off his knees on his burpees?
@ayushtserenkhash-erdene21505 жыл бұрын
Tommy predicted right. 15:12
@Jerzius8 жыл бұрын
I mean Matt didn't win by a landslide though.
@seblac8 жыл бұрын
what's the song at the begging of the wod. ??
@JackGunson-wc4cs7 жыл бұрын
do you know yet bro?
@hybridathlete89208 жыл бұрын
froning looks thinner.
@BashirAmin8 жыл бұрын
This is the worst part for Rich Froning after running
@xpsgc8 жыл бұрын
so harsh on rory on the update show, lol
@colin_6ix8 жыл бұрын
Would rather have seen them do something like 16.2, this was kinda boring imo
@YahavKatz8 жыл бұрын
25:43 THE PAIN
@KefistilaKanister8 жыл бұрын
What is the name of the Commentator girl? Anyone know that?
@eivdjo8 жыл бұрын
+KefistilaKanister kiki something. Check out sevan's instagram
@angelomagalhaes5998 жыл бұрын
At 20:09 in blue shirt looks like Zach Efron?
@eivdjo8 жыл бұрын
song at 46:45?
@Anton_Balandzin8 жыл бұрын
А нигде на русский не переводят?
@maximilianogomez56888 жыл бұрын
How old is Mat?! o.0
@allisonwald7548 жыл бұрын
26
@ayushtserenkhash-erdene21505 жыл бұрын
Two champs... and Fraser. LOL. 15:08
@SoRusted8 жыл бұрын
easy to be the best when you complete only against 2 other people
@alexismacias5548 жыл бұрын
SAO if you know what I mean...
@Guidoespinolafsa8 жыл бұрын
16.5 = 14.5 ......
@johnjamesweatherstone9978 жыл бұрын
32:40, guy flexing to the camera, someone extradite him to the UK so we can put him in prison for being an absolute tool.
@afrosoul4eva8 жыл бұрын
Girl at 55:40 to the left with the hat.... I think you're hot.