5 Mistakes EVERY Beginner Freedivers Should Avoid

[@ookiemand]

I would ad the following one: Make sure you keep enjoying it. - Many make the mistake of training to the point of exhaustion, wearing their body and mind out. Allow yourselves 'easy' dives, just to feel the glide, the rhythm, the flow etc.

[@KAIZENFREEDIVING]

Absolutely agree, good point!

[@douglas1624]

Thank You 🙏

[@KAIZENFREEDIVING]

You are welcome!

[@samudraaryawan3255]

Thank you 🙏🇮🇩

[@KAIZENFREEDIVING]

You are welcome! :)

[@domb8448]

1, Drowning. 2. Er, that's it 🥸

[@KAIZENFREEDIVING]

Freediving is a safe activity, if practice correctly :)

[@Forestamp2024]

im doing apnea walks with passive exhale, and can do it for 1 min., also when im diving i kinda have similar feeling and i can do dive for 1 minute too (to about 25m). Is this coincidence or its really similar feeling ?

[@KAIZENFREEDIVING]

Mostly coincidence

[@impostor8400]

hey i really do want to join the class

[@KAIZENFREEDIVING]

You can join anytime :)

[@dirty_diver]

why 35? I know why - because it’s requirement for wave 3. Also, I keep working on No Fin for months - my technique has improved a lot, but it’s not improved my results AT ALL! 😅 Well, at least I look great doing it! Perfect looking 20meters … ahahaha… so stuck.

[@KAIZENFREEDIVING]

With a good technique and adaptation, you will go deeper for sure! Just be patient with your progression :)

[@dirty_diver]

@@KAIZENFREEDIVING been. But is not happening. Maybe just get aida instructors. Im never gonna do no fins.

[@earlgrey2130]

I always thought my finning was good. Until someone filmed me and i saw just HOW shit my finning is... Technique is everything. I wanted to dive deep. Now i want to dive technically clean.

[@KAIZENFREEDIVING]

Yes, asking someone to film you is a crucial step to improving your technique!

[@kaydingul]

Dear Cyrstal Freediving, may you send brand of pool cleaning system (machine/robot etc.) that we can see during your videos. In this video 4:30 Many thanks...

[@KAIZENFREEDIVING]

Will try to check, but the footage is from our old stock and haven’t seen this robbot for a long while. Pool is cared by the dive school staff, so we don’t interfere into the cleaning process.