How to Make Your Own Heavy Bag Slip Bar for CHEAP- BOB, SLIP, AND WEAVE LIKE A PRO FOR ONLY $20!

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Thanks for watching my videos and supporting this channel! Whether you're background is Boxing, MMA, or traditional Martial Arts, I hope my reviews help give you the answer your looking for to make informed choices. Whether it be needing to purchase new boxing gloves, headgear, footwear, I'll do my best to bring you my honest take on the equipment I'm using. Cheers to your continued support!
Pool Noodles
www.amazon.com/Oodles-Noodles...
Adjustable Strap Buckle
www.amazon.com/Magarrow-Lugga...
MY HAND SIZE FOR REFERENCE
9 1/4 " Wide from side of index finger to side of pinky finger
8" Tall from bottom of palm to top of middle finger
11" Closed Fist Circumference

[@tuffgong2568]

These videos have been invaluable on home gym building in a quarantine. Your humble and gracious demeanor makes the comprehensive information you share easy to learn from!

[@csquaredboxing]

Right on brother! Always finding ways to improve our training!

[@csquaredboxing]

Sorry guys the audio was off in the beginning of the video! Hope you find the video helpful!

[@Poombeef]

Wow, such a great idea. Thank you, I've been making my home gym and taking some of your ideas and incorporating them in to mine. Defiantly going to try this.

[@csquaredboxing]

Right on brother glad it’s helping you out

[@euromotorsports]

Thanks for another great video brotha, I like how you have high end and low end as well as DIY equipment reviews

[@csquaredboxing]

Thanks man! Yeah I do it all, try to cover everyone’s budget.

[@nicodemusbarajas8037]

Thank you , bro. Really appreciate you posting this vid. I never thought of something like this and head movement for the kids on tue heavy bag is where we’re at. This will really help out.

[@csquaredboxing]

Thanks man not a prob

[@silentcommanderninja]

This what I'd been doing since I started kyokushin karate 5 years go but I just use tape to attach it to my punching bag I put one head level and another one thigh level so i can practice blocking both leg kicks and punches

[@csquaredboxing]

Nice!

[@zachariahz]

Yes! been looking forever for something like this and I even have the pool noodles ready, thanks dude!

[@csquaredboxing]

no prob

[@kylemccarthy02]

Just did this. Best boxing KZbin channel there is, thank you!

[@csquaredboxing]

thanks bro

[@xstorm_8_shadowx]

Nice video man....good tutorial and great homemade creation. Thanks for the tip

[@ericstrobeck1562]

Love ur videos man really helping me getting my garage gym set up nice for the low!

[@csquaredboxing]

Thanks bro

[@miahurr23]

Thanks for the detailed video and links!

[@csquaredboxing]

No prob

[@herminator250]

Terrific idea! Thanks for sharing!

[@csquaredboxing]

No prob

[@JC_ORTIZ]

As a boxer beginner I really appreciate your videos thanks again

[@csquaredboxing]

🙏🏼🥊

[@sniper25rider49]

Great idea! Cheap and easy to make. Keep it up bro. 🥊

[@csquaredboxing]

Thanks 🙏🏼

[@PrimereOfficial]

good shit! been wanting to do this for a super long time but didn't exactly know how or what to do lol thanks for this man, highly appreciated

[@csquaredboxing]

Not a prob bro

[@ryanansaldo3320]

Awesome. Was literally trying to figure out the best way to do it! You're the best!

[@csquaredboxing]

Thanks 🙏🏼

[@PowerStallionGym]

This is a better DIY tutorial for a slip arm heavy bag attachment than fighttips' DIY tutorial

[@iplaygames8402]

Lovin’ the vids

[@csquaredboxing]

Thanks!

[@MeleDrummer]

very cool!!

[@carlosvejar3938]

this is a great idea. I am totally going to do this

[@csquaredboxing]

Nice!

[@robersniper]

yess!!!

[@mikeyd8634]

How long is the strap buckle? There are two different kind in the Amazon link are they the 10 ft ones or the smaller ones?

[@carlosvejar3938]

I bought a cheap dog leash, some velcro and a pool noodle. its freaking great. thank you for the great idea, Carlito!.

[@csquaredboxing]

Nice!

[@jasonkofoed1040]

Definitely see the benefits of the extra noodles, great video to help out us poorer pugilist. Thanks mate,

[@csquaredboxing]

No prob

[@xaviercoachlee6908]

Thank you for making a vid about this saves me alot of money. Been thinking about doing thiss but i ended up taping it up in the heavy bag but it didnt work well😂 . Can you make a DIY cheap spar bar?💪

[@csquaredboxing]

No prob man, working on the spar bar 🙏🏼

[@heiwakentou]

Great idea! I’ll follow you.

[@csquaredboxing]

🙏🏼🥊

[@jerrodlopes186]

Very cool. I do leather work and this gives me a little direction for making something similar.

[@csquaredboxing]

Nice!

[@Rockycm1]

thanks man, I just finished making mine. I made two, 1 with 1 stick, the other one with 2.

[@csquaredboxing]

Nice work!

[@hawaiianlionmma]

Lower the arms to your shoulder height, working the full body. Nicely done and will put this on my bag as well

[@csquaredboxing]

Thanks 🙏🏼

[@hughesadam87]

great idea man

[@csquaredboxing]

Thanks man

[@JodanKenshi47]

Brilliant mate! For those of us that can’t afford the 100 bucks for the rival or title version, this is a great diy option!

[@csquaredboxing]

Thanks!

[@JodanKenshi47]

@@csquaredboxing I made this today mate! Will use at training tomorrow. The strap I used was “GRUNT 25mm x 2m Pull Tie Down Strap” as you only need to make a thin slit to feed through the noodle. Thanks again man!

[@itsleo9096]

Gees Carlo that is crazy, you can probably use an old belt or something around the house too....nice video

[@csquaredboxing]

Thanks man

[@LPM17Tax]

Nice video. Thanks! Any reason you don't remove one end of buckle to ease putting strap through thinner slit in noodle?

[@csquaredboxing]

Just didn’t think of it tbh

[@dagnut]

Great idea..I would put some duct tape around the holes in the foam tube just to stop them splitting

[@csquaredboxing]

No doubt

[@KINGKING-hh2bc]

🔥🔥🔥

[@csquaredboxing]

🥊👍🏼

[@akonemanaba4183]

🔥🔥

[@csquaredboxing]

🥊🥊

[@Nenad-ICXC-Shuput-GFAMMA]

Very nice

[@csquaredboxing]

Thanks

[@RobNash79]

Nice, I'll try also to create a double end bag starting form a leather ball ;)

[@csquaredboxing]

Awesome!

[@jimmywesley7388]

Thats pretty cool. Thanks

[@csquaredboxing]

No prob

[@jimmywesley7388]

@@csquaredboxing I'm looking for a Heavy bag right now lol

[@FanTexon4-Runner]

Hi Carlo, hope you and the family are doing well and safe during this crazy time. Question, do you think this will work with an Aqua bag? I have the biggest size one, I believe it’s 190lbs or so. Thanks in advance!!!

[@csquaredboxing]

Thanks man same to you! It will work as long as the surface is flat enough in the middle for the nylon strap to lay flat against

[@muhammadaly...8175]

Ohh man.. good idea

[@csquaredboxing]

Yup!

[@MonkeyBox331]

You can also put another noodle at body shot level so when the bag spins around you practice blocking or backstepping body shots.

[@csquaredboxing]

Hey! Hey I like that, i’m gonna use that!

[@MonkeyBox331]

@@csquaredboxing also try using a shorter noodle for that so it replicates a body shot better.

[@mikexhotmail]

supa supa awesome!

[@csquaredboxing]

🙏🏼🥊

[@mykenesseyconrad5464]

cuz i am and i saw your left upper arm tribal tatoo

[@Gyminator904]

Nice, I did the same thing to my BOB bag

[@csquaredboxing]

Sweet

[@Gyminator904]

@@csquaredboxing i made a vid of it if you want to check it out

[@boris6747]

nice video, subscribed

[@csquaredboxing]

Thanks!

[@675lt7]

I think that could be done with tape, You can also hit the “head portion”

[@csquaredboxing]

True that

[@djkoopz]

Do you have any tips on how to keep my heavy bag hard and sturdy? I have the same everlast but it feels a bit deflated now

[@csquaredboxing]

Refill it with clothes or rags

[@loner7365]

Was wondering what size glove should I use for mitt and bag work I weigh 153

[@csquaredboxing]

14

[@teamelano5001]

Can you do a review on Geezers elite pro lace special edition gloves

[@csquaredboxing]

Coming soon

[@teamelano5001]

Nice man!

[@BrandonTLuong]

I been meaning to say: at 0:13 you start talking while the intro plays. Idk if that’s an editing mistake or something. Still am informative video none the less!

[@csquaredboxing]

Yes the editing was off, mentioned it in the comments

[@jituch1288]

What are those blue things called

[@csquaredboxing]

Pool noodles

[@basedbane787]

Clean up the cuts for the strap put a name brand on it and you have the new $87 reflex arm bag attachment lol. Only half joking cuz people would def buy it

[@marlonmendoza2882]

New subscriber here kabayan

[@csquaredboxing]

Thanks pare

[@emirhanarslan723]

Can you add Turkish subtitles to your videos?

[@csquaredboxing]

Will do!

[@mykenesseyconrad5464]

are u hawaiian

[@csquaredboxing]

No I’m Scottish

[@raysnow900]

check renegade fighters training tools,,this is where this idea came from..

[@csquaredboxing]

Never heard of them, I’m sure nobody has thought of sticking foam to a heavy bag 🤷🏻‍♂️

[@raysnow900]

@@csquaredboxing renegadefighters.com,,also youtube, facebook..actually you were on a reccomended list to work with,,now that the shutdown seems over look for us in gym scenes in a movie starring channing tatum,,shooting in pgh.

[@csquaredboxing]

Ray Snow good stuff man, thanks for the link 🥊

[@csquaredboxing]

Ray Snow also what’s shooting in pgh? Don’t know anything about that

[@raysnow900]

@@csquaredboxing the film is on a boxing trainer in pgh,,,also a gulf war vet. .and,,once all gets going , i hope one day we can work together,,all of us think you do a very good job.

[@ethgwill337]

attach the rubber mannequin head to the same set up🤔

[@csquaredboxing]

No doubt

[@edmundkim007]

Rival slip bar looks like a giant strap on.

[@csquaredboxing]

Lmao it does

[@davidf3821]

Dont let women around this...... Seriously though, great idea.

[@csquaredboxing]

Lmao thanks man

[@teddygumban]

DONT EXPLAIN IT ... DEMONSTRATE FOOL....

[@csquaredboxing]

nah i’m good