Podcast Episode 234: How Many Cultured Foods Do I Eat In A Day

This podcast is about what a typical day looks like for me when I consume cultured foods. I eat cultured food mostly every day but often in little bits. I have recipes and suggestions to encourage you that it isn't as hard as you think. It can be quite delicious too! Tune in to learn more.
Check out this link:
» www.culturedfoodlife.com/how-...
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» Listen to all my podcasts: bit.ly/cflpodcast
» Become a Biotic Pro Member: bit.ly/2kkhwS1
» Cultured Food Recipes: bit.ly/2UIfY2x
» Health and Food Topics: bit.ly/2SdzIOS
MY STARTER CULTURES
» Milk Kefir Grains: bit.ly/2rQ99PE
» L. Reuteri Superfood: bit.ly/LReuteriSuperfoodStarter
» L. Gasseri Superfood: bit.ly/LGasseriSuperfoodStarter
» Easy Kefir: bit.ly/2MQ1nPV
» Kefir Soda Starter: bit.ly/3YVErTa
» Kombucha Starter: bit.ly/2g2R9hE
» Vegetable Starter: bit.ly/2SzzVem
» Water Kefir Crystals: bit.ly/2irmImW
» Sourdough Starter: bit.ly/2IjaaXK
» Other items in my store: bit.ly/2HTKZ27
STAY CONNECTED
» Instagram: / culturedfoodlife
» Facebook: / culturedfoodlife
» Pinterest: / donnaschwenk
» Twitter: / donnaschwenk
Warmly,
❤Donna❤

[@AR-rz3tk]

Okay...I am hungry now. Please, Donna... More videos with visuals for recipes. Please.❤

[@sergiochant3707]

Always appreciate your knowledge Donna very grateful always 🙏🏾

[@23mcgraw50]

Thank you. Great ideas 😋

[@charugera7654]

Thanks Donna. I have learnt so much from you. I was wondering how one can travel and still keep up with fermented food intake. Any ideas?

[@k-vd3702]

Hi Donna, I love listening to all your podcasts. I have been doing the milk kefir for the last few months, and right now after listening to your podcast I like to do either the kombucha or kefir soda. I am not sure which one is better to do. If you were to choose one, which one do you think it’s best out of the two, kombucha or kefir soda? I hope you will respond. Thank you!

[@rosasalas1437]

I want to try this 😊 Kiefer and Rudolye. .

[@rainbowcake3896]

Please can you tell us how to maintain a constant supply of kefir. What system do you use to make sure you have a cup daily? Why do you mix kefir with yogurt?

[@marthaarnold6763]

Thank you!

[@riss6647]

Donna, you don't need any virtual employees do you? Fermented food/ cooking/etc is my passion as well. I just don't know how to incorporate it into a career. Im sure you dont need anyone but... It never hurts to ask. I'd love to do something related.

[@carlasienna8683]

Do you eat chicken or eggs or sardines or wild- caught salmon. I am blood type "O" which is supposed to be best on hunter gatherer diet.

[@Meme_legend.]

Hello Donna, just wondered what happened to you when you came off of kefir as an experiment? I have been off it for a few days after having 3 cups a day for the past 6 months and I have noticed Body odour, depression and heartburn. Did this happen to you? Thank you for your help, always

[@rosasalas1437]

Were do I get this College. I got my from Costco do sell too.

[@rosasalas1437]

I want make Yogurt. Rotary.

[@karenmoore8]

Can you eat to many culture foods..

[@TheXPlayer_TWC]

:)

[@kata920]

Do you eat meat?