How to Cure Chronic Pelvic Pain Syndrome (CPPS) in six months or less

[@edgargevorkyan5082]

Man, the fact that you give us all this info for free is insane! I’ve seen courses being sold for 500 usd with no guarantee that this will go away! I’m only starting my journey but I can tell that in about 2 months my symptoms are like 7 times milder when I started spending more quality time with my family, admitting to myself that im not ill, fighting anxiety and now doing stretches! This is hell on earth but I wish everyone who is on the same journey to be patient and consistent with all the things mentioned in this video, I do believe I’ll recover one day as we plan to have children and it’s high time, massive hugs and much love to everyone who’s feeling down, we can beat the ish out of this, trust your body

[@hogies1282]

Thanx for the info and positivity! Been doing the stretches and things for almost a month and starting to feel urge to urinate a lot getting better. How long did it take you ? Thank u

[@edgargevorkyan5082]

@@hogies1282 hello there brother! Luckily I felt this terrible urge only at the very beginning of this, it gets worse when on a plane but I guess it was more anxiety based, it took me 2-3 weeks as well to start feeling much better when I started battling my fears: sex, boxing mostly, I dreaded even trying again my main residual pain is penile pain which is getting better very very slowly, I’d say 5 percent per week if I stretch and have therapy sessions, btw do talk to a therapist (psychologist whoever), I thought I didn’t need one but in fact I felt relief each time I did and please go out and enjoy life! These things have been helping massively and yes im far from being good as I once was but you gotta get out of this anxiety cycle, once you break it and start loving yourself you should start to see improvement, this is partially psychological (I’d say 70 percent), so please don’t refrain from being the cheerful life loving dude you once were, if you ever need to talk- im always there for you, I had no one who could understand even the freaking doctors who thought I was a psycho so I know what it feels like, hugs to you brother, we got this

[@dylandennis1268]

Just wanna let everyone here know I had CPPS for a year and a half, almost two years, and I followed these information and eventually it just went away entirely

[@david2nine]

You serious?

[@dylandennis1268]

@@david2nine on god. Symptom free for almost a year now.

[@KoolAidDinkyTV]

What were your symptoms?

[@Gemnp]

did doctor give you medicine?

[@stevehills5753]

If I may ask What were your symptoms ? I've been doing the stretches 2 times a day for a week trying to calm my anxiety I'm hoping to feel better soon any advice ?

[@aidenjames841]

Don't listen to any negative bs if u get this , I've healed from this and you can too!

[@djitaliano8457]

Thank you, James.

[@newleaf1534]

How did u get healed james?

[@aidenjames841]

@@newleaf1534 i read a book called mindbody prescription . I was putting myself through alot stress and once I figured out how to deal with my stress i started to get better . You just need to believe as well this is not forever and it will take time but fight mentally and do your best to get out of stressful situations for now . Also give that book a try , i honestly tried it all but what worked for me the most was the mental game .

[@frederickwalzer5555]

@@aidenjames841 I am reading that book too. I think it is more mental than physical. I was having a lot of pain and met a therapist in Mexico to meditate about my existence and who I am. The pain went away in those 20 minutes.

[@KoolAidDinkyTV]

@@frederickwalzer5555 how are you now?

[@mikecavazos7098]

My man. I'm so happy I found your channel the stretches you show and the information you give its mind blowing. You, have gained a fan and sub. Thank you!

[@andrewcouper770]

Im coming to the other side of a 6 year brutal battle with this, amazing you are doing this work for free, its a lonely condition and expensive when going down the conventional route. Top job and well done!

[@CureCPPS]

Thanks Andrew! I hope this works. Punch CPPS so hard its teeth fly out of the back of its head.

[@mackosajt86]

how are you doing now?

[@thehardlife5588]

Hey Andrew, how are u now?

[@milliejaymoon]

How are you??

[@andrewcouper770]

@@milliejaymoon Im so much better now. I really needed to work on some postural issues and it helped dramatically. Treating as a whole body issue rather than just pelvic floor helped massively

[@doctorswat8030]

I have successfully won CPPS battle after 3 years of severe pain . Few things helped me , i want to tell to people struggling. 1. Avoid constipation at any cost , wash with warm water after poop. 2 Use coccyx cushion for sitting , or sit with you left heel under you Rt. Thigh 3. Meditate and visualise healing ❤

[@kalerichardson6390]

You are a patron saint. I went to your website and discovered you reveal all of your insights through experience FREE OF CHARGE! Thank you so much. You offer hope to so many who suffer in a catastrophic mental state. Stay strong men! There is hope and relief

[@CureCPPS]

Thanks Kale! I do mean to make some money off of this, but I haven't found time - it's a long game kind of thing. I don't plan on taking away the content - just adding affiliate links or shirts or something. Maybe a book? I'm open to ideas.

[@kalerichardson6390]

Well I hope you can monetize this idea. A book would be great. Many would benefit from that. There’s a surprising amount of men going through this ordeal with a lot of conflicting information out there. I greatly appreciate the content of your website and especially how you broke it down into steps. I suffered for 7 years, had relief for 4, and had the symptoms return again recently. At first I felt depressed, hopeless and extremely isolated as if I couldn’t reach out to anyone and that no one else could possibly understand. Only to find out through my own research that not only are there others, but that there are such positive and selfless individuals out there such as yourself willing to share what knowledge you’ve obtained through your own experiences. I can’t thank you enough because I have a completely different outlook now, feeling hopeful about my situation. I’ve already felt a significant reduction in symptoms and have found gratitude in life where I may not have before. There are silver linings to these types of chronic pain, including self realization and growth. It’s also great how you inject some humour in. Thanks again. Best wishes to you and your family. Hope you find a way to cash in deservedly so, as your content will continue to help many people out of the dark. 🤘🏻

[@kalerichardson6390]

Thanks for reaching out too appreciate that

[@venkataramanapn7656]

@@CureCPPS Can't thank you enough 😭😭😭😭😭😭😭😭

[@Ronaldo-se3ff]

Ian i must say this is an excellent course for fighting off this physically and mentally debilitating condition. And I can't be more grateful of you for putting this up for free. I would like to request you to not monetize the base course but rather monetize some other side commodities like the Ebook you have been planning to release. I must say again this is an excellent course. Thank You so much Ian. Regards, A.

[@CureCPPS]

That is PRECISELY the plan! I just cleaned up the eBook last week, and will announce it with the next video. But everything will still be free on the site. And get a few improvements - like some much needed edits, and more videos.

[@SinnerSince1962]

I have found that my urologist doesn’t have a clue about this. He knew two things: Hight PSA means schedule biopsy. If it’s negative, and you still have pain, see your GP. THAT’S what I paid him thousands of dollars to tell me.

[@frederickwalzer5555]

It was of time and money. The urologist institute kicked me out. I saw 5 of them and they have no idea since all the tests came out negative. I even had a cystoscopy.

[@john24gold1]

@@frederickwalzer5555 I had two . One awake in doctors office . They really don’t care . Ultrasound would have picked up lesions but they want to charge for the camera

[@Deniz.Pelvic]

Hi. I want to inform you guys that CPPS is not caused by an infection, but an inflammation in your nerves near your prostate or somewhere in your pelvic floor. It is psychological, neurological and muscular disorder. This causes tightening and shortening of your pelvic muscles. The same as with levator ani syndrome, possibly it appears through an inflammation in arcus tendon inside your pelvic floor. Stress and anxiety, earlier infections and surgery is the root causes. The only thing that worked for me is shockwave therapy and 2 times regularly of pelvic stretches and Kegels every day. I am only 60-70% healed yet with a good progress. There is hope guys and keep up the work.

[@MohamedHisham9020]

كيف الحال الآن

[@umairniazi1967]

good info. the inflammation in the area around and in prostate causes this

[@haylaqua]

Hi Ian, I really really want to say thank you in person. You help me alot when I’m suffering of CPPS. I’m fully recovered after 2 year of suffering. No more pain after ejaculation, no more pee every 5m, no more lost sleep because of pelvic floor painful. I love u man.

[@МаксимСмирнов-м6р]

How long did it take you to get rid of pain after ejaculation? could you list everything you did? Thank you.

[@Mohan-pe4qf]

What is your symptom

[@luisestrella2023]

How are you doing?

[@haylaqua]

@@luisestrella2023 good bro.

[@haylaqua]

@@МаксимСмирнов-м6р about 4 months

[@christopherkennedy3290]

Y’all need to get his book.....really helpful, I actually bought it on accident but now I’m glad I did.... It’s like God said “NO, bro YOU NEED THIS”

[@sweetness2689]

Which book you recommend?

[@Tylerlh1209]

What's the book called

[@jmginvestments2319]

When I first got CPPS I was really afraid I had cancer. When I was out on a weekend with friends a horrific pain struck my body. I went to a hospital but the doctors didn’t know what it could be. That was the most difficult part of it: not knowing what it could be for weeks on out. Then I came across this channel and I finally had hope again. My CPPS has almost completely vanished from my life since. When I worry, it can come back in a lighter form, but thanks to you I know how to deal with it. Brother I can’t thank you enough for the amazing videos (which are also really nicely editted and funny!). It felt so awesome to meet someone online who understood me and was willing to help me. You are a hero for many men my brother, may god be with you💙🤲🏼

[@rahulhartik9617]

Hi bro iam 18 and I had frequent urination with penile itching and pain for last 8 months... I left my 12th std school this year... I had taken blood test, urine test, and even cystascopy too.. But doctor said you have nothing problem but there may be a chance of cpps... Please say some tips to heal my problem brother 😭😭😭😭😭😢😢😢🙏🙏🙏🙏🙏🙏

[@mambrarenjith25]

Bro u from which state of india

[@rahulhartik9617]

@@mambrarenjith25 Tamil nadu

[@mambrarenjith25]

@@rahulhartik9617 how long u suffer it

[@rahulhartik9617]

@@mambrarenjith25 I have been suffering for last 10month's 😭😭😭

[@programmer649]

thank you for this video i am suffering from cpps from past 4 months i was visited many of urologist and no one helped me i believe that this video works for me

[@PewPewNevis]

You know it's strange. In the start there was only the peeing, then the pain came an spread out in the pelvic area. I have meanwhile (it wasnt like that in the start) a swollen prostata. However, as you describe, in the night and during mornings i'm basically pain free. Then it starts after noon and gets worse towards evening. The crazy thing is, how my mindset changes diring the day. From planing holidays to i don't want to live anymore.

[@christopherrobindysart]

Good stuff. I've made a few different videos about cpps. While I don't think stretching is that important in recovering from cpps, I like that you really address the emotional component.

[@CureCPPS]

Thank you! I wish I could do better about the emotional component. Some of it is accepting that every man has to figure some things out for himself...but that's hard for me to accept, lol

[@ericschroniclegmail9]

Please elaborate, I feel that stretching is the only thing that has improved my condition over the last year and a half. Its tight pelvic floor muscles, right?

[@jordaneglis7380]

@@ericschroniclegmail9 yeah it is but most people tense up that area when they are stressed, plus when you have cpps your in constant pain and stress, so it creates a vicious cycle, for me mental is huge component

[@Becomehealthytogether]

Bro does that cause prostate cancer

[@realmcerono]

​@@Becomehealthytogethernope

[@oliverfine1943]

Sitz baths 4-6 times a day, one -two hours of mental relaxation, stretching, benzodiazpines.

[@oliverfine1943]

Most urologists don't understand it and don't know how to treat.

[@abdulrasheed3424]

Hi did you had cpps?

[@JH-gd4qv]

@@oliverfine1943Xanax stoped all my symptoms immediately but stupid fucks won’t give it to me. My anxiety is so damn bad too, like extreme. I also have had 4 back surgeries and ankle surgery at 34. They won’t perscribe Xanax or any benzos. So I’m forced to look on the street which is dangerous

[@bekabeka71]

How about inflammation in prostate gland as in prostatitis? How can one cure it

[@aleksandrpokusaev9175]

Is taking hot bath more frequently helps better to heal from CPPS?

[@rafaelthemotivator]

I feel like i have something in my perineum. Its very hard to sit down. I feel a little better when I stand up. I'm urinating a lot more too, specially at night. I started pelvic floor therapy 1 month and 3 weeks 2 weeks ago. My testicle pain is mostly gone but my perineum is Destroying my relaxing time... ( I have non right now). My anxiety and stress is probably worst. I'm stretching 2× day and started eating clean 8 months ago. I was misdiagnosed for over a year endless pills destroyed my stomach. Now I gotta stay Strong and trust the process.

[@unknownuser82759]

Praying for you brother .. you’ll beat this 1 day 100%

[@EdgarRoman-su5fl]

I got misdiagnosed too my gut all missed up hope your better now. Take care

[@AweSam024]

You da real MVP, thanks man, gives me hope again.

[@haylaqua]

Go Acupuncture bro. They know how to fix this shit. They saved my life

[@DineroDaOne]

I had my first official flare up on 2/26/21 and it ate me up physically and mentally, doctors thought it was epididymitis due to testicle pain but my pelvic floor said otherwise. I’m not running from my problems anymore and not letting CPPS hold me back or handicap me I know for a fact better days are coming! Thank you for creating your channel, and spreading knowledge on this condition without people like you this world remains stagnant.

[@haylaqua]

Go accupunture. Told ur problem with them they will fix it for u. I already try alot of treatments, streches everydays, internal release. Nothing work for me but I only do accupunture 2 times with 5 needles on my stomach all the pain and muscle hold is release right away. Try it bro I has cpps for 7months already but first time i can sleep 8 hours.

[@DineroDaOne]

@@haylaqua Appreciate it Champ. I will get ready to book.

[@aidenjames841]

Hey I healed from this bro I hate all the negative shit I read going through this. Stay positive this takes time I didn't do anything crazy I just kept fighting! Better days will come

[@ivan_metrorolas4227]

@@haylaqua hello my friend , will acupuncture help or could give the possibility of cure ?

[@haylaqua]

@@ivan_metrorolas4227 go Pelvic floor PT and do yoga evertday. I’m completely healed. Go accupunture too.

[@therebellion6911]

For six month a small local doctor was thinking it was an internal hemoroid causing all my pain. He sent me to a colon specialist yesterday who immediately Told me this was my problem. Since then I tried relaxing that area and feeling some relief. Seeing a physical therapist for consultation tomorrow. Going to check out your web site, I didnt even realize how much I was tensing down there till I tried to relax. The worst part is the worse it got the more tense you become trying to "protect " that area.

[@robbieb2011]

This is a great video. Thanks for sharing.

[@danjones3009]

Yes, yes,, !! Exactly!!!! Thank you!!! Gods! Unfreakingbelievable!👌👌👌

[@FOURTEEFIVE]

You’re fucking funny man haha. I wish a light hearted video like this came across my screen when I was dealing with the first couple years of terrifying time in this condition. Well done for getting through this with children

[@CureCPPS]

Thank you! I hope you blow this garbage to hell, if you haven't already.

[@felipemelchorhernandez6998]

Did stretches helped cure cpps? I have been suffering from it for years 10 years

[@FOURTEEFIVE]

@@felipemelchorhernandez6998 yes I did a program called dct for pelvic pain. Posture and its relationship to stress has to be understood to hear this

[@frederickwalzer5555]

did you improve or you've been having this condition with the same intensity?

[@glynrowson]

amazing video man keep making them please

[@CureCPPS]

Thanks Glyn! If you have topic requests, feel free to email me (ian AT curecpps DOT com) or comment on here. I'm thinking of covering self-massage next because it makes a big difference.

[@Moonless6491]

I thought I had beaten my symptoms, but they came back. I can't help wondering if I have cystitis. My urologist doesn't think I do....but I just can't shake the feeling and I'm terrified if it is. I see him again in about a week. I'm so scared because I can't work effectively when this happens and it lasts for weeks or months. I wish I could be legally disabled. I'm depressed to the point of suicide sounding better every day.

[@cianotoole449]

I hear you. I had no idea what my pain was for all of last year. I got really depressed, and I didn't know how to deal with chronic pain. I saw 4 urologists and they all never diagnosed it as CPPS. The pain went away last summer/fall but its back now - and I just discovered all of this.

[@cianotoole449]

Has anything gotten better with you?

[@luizmanso3451]

A question, does these flare ups after they recided for a time happens after a period of stress?

[@Moonless6491]

@luizmanso3451 Yes. I've correlated this with mind body syndrome/TMS and have been diagnosed with systemic IC and pfd as my bladder looks fine and so did MRI. Basically it's neurological and muscular caused by the nervous system. Basically the pain is created in the mind and perpetuated in the body. It's real pain, but becomes chronic. The brain can even restrict blood flow and cause tension because of emotions. It never had gone away but flares harder with stress. Look up Dr. Sarno for TMS theory. I too had this happen years ago and disappeared after a few weeks. But three years ago it started back and stayed. Both times were stress related

[@milibaranwal3260]

Is this applicable to women also? Sir, Please respond. I am facing problems a lot from past 2 years

[@Deniz.Pelvic]

Hi Ian. How is it possible to buy the book about CPPS?

[@ed4425]

god bless you man. doctor was poisoning me with antibiotics for long time. even though i didn’t have any bacteria. now i know what it is, all symptoms are just like you described

[@0308.]

This guy gave me hope

[@KoolAidDinkyTV]

Same let’s not lose hope and get cured. I still have at least 50-60 more years to live.

[@0308.]

​@KoolAidDinkyTV same bro I just got 20 this year and got such symptoms

[@KoolAidDinkyTV]

@@0308. I am also 20, what are your symptoms?

[@0308.]

@@KoolAidDinkyTV burning pain in penis mostly and sometimes in pelvic area.burning increases after urination

[@Adam-hh2ey]

@@0308.I have the same symptoms but my butt itches what about u

[@felipemelchorhernandez6998]

This is exactly how I feel in the morning I'm good but at the evening after work is when start the pain and end whe I sleep

[@JohnDoe-xr5vz]

One more symptom I might add that might be related: yellow ejaculate. Sometimes it looks half normal half yellow, other times all yellow. Almost like phlegm. I've heard people say it could be urine in the urethra but I call BS on that (been at this a long time). Others say it's a sign of an inflamed prostate. I don't have an infection.

[@khoayeuha]

yellow semen just means you have not ejaculated for a while. Totally normal. Cum few more times should turn back to white more.

[@zedizdead]

this dude who plays the doctor is hilarious haha

[@CureCPPS]

That's Jackson "The Moose" McVey - now a professional MMA fighter, if you want to look him up

[@conormckenna2090]

Did anyone else experience frequent urination with this that's worst at night? I've been in absolute agony for the last week or so. And really starting to strongly believe this is something I may be suffering with

[@gosbeskidu1929]

Hello. Today I started your course. I hope it will help me. Thanks for sharing your knowledge

[@CureCPPS]

I hope it works too! Thanks for trying it.

[@ramprasadpatro095]

Hey, how did the course go?... How are you feeling now?

[@gosbeskidu1929]

@@ramprasadpatro095 Better. Definitelly better. I bought A book called A pain in the pelvis. It is worth reading.

[@ramprasadpatro095]

@@gosbeskidu1929 written by?

[@gosbeskidu1929]

@@ramprasadpatro095 Tell you when I get home

[@Hnoce]

I started doing the stretches you recommend last week as I have had this condition for a little over a month they are definitely helping. My issue is I train Brazilian jujitsu and really want to get back on the mat. This has derailed my progress and I haven’t been to the gym in over a month. I’m hoping that working this program will help me get back there. Thank you.

[@bryanmontalvo7637]

Dude I’m literally going trough the same thing I’m so sorry Ik how bad this pain can be we just gotta keep on trying

[@JT-fm4ye]

Same, can't wait to some day get back to training. It's been over a year Close a a year and half now since onset Careful with leg logs Nerve in ankle linked to pelvic floor Inner ankle nerve.

[@cukanjek]

I never write comments, but to give you guys some good hope I'll share my progress. My symptoms started 2 weeks ago after I drastically changed my workout routine. At first, I was very panicked because my PT had just declared me 'cured' two months ago. My symptoms were peeing every 20 minutes and constant pain. I started doing the exercises but my mind stayed in a constant stressed state. To tackle this problem I picked up the book: 'How to stop worrying and start living by Dale Carnegie'. This book gave me a new perspective and really calmed me down. Now two weeks I'm 75% better. I still have pain but now it's only for about 30% of the day and it's mild. I'm writing this comment to give you some perspective. Whilst I know that this is different for everybody do stick to the 'battle plan' you will get better in time. I'd like to thank Ian for giving this unknown condition a platform and a solution. Keep faith guys you will get better!

[@luisestrella2023]

Do you know TMS, Dr. Sarno's book on chronic pain?

[@cukanjek]

@@luisestrella2023 No I don’t. You’d recommend it?

[@luisestrella2023]

​@@cukanjek Hello, yes, I have been researching about Dr. Sarno and I see many positive testimonials about chronic pain. I am from Mexico. I recently got a book in Spanish. I have seen comments from several guys who have been cured of chronic pelvic pain thanks to the advice of the books. from Dr Sarno, check it out

[@cukanjek]

@@luisestrella2023 okay will do thank you!

[@aidenjames841]

I read that book too but what really helped was the mind body prescription by Dr. Sarno. I highly recommend reading that! You will heal man it takes time . Im 100 percent clear of cpps and you will be too!

[@4Paok4Eptalofos]

At 25 i got diagnosed with CPPS at 30 i got panic attacks and got diagnosed with general anxiety disorder. Stretching is the first thing that works on tight muscles and triger points and second thing is all of you to reset your mind set i am pain free after years of a living hell. Be well

[@nengbyndon5445]

Greetings i just got rid of my long time Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS)permanently with herbal remedies want to no how i cured mine email me privately byndonneng@gmail. com website drsaibu2.weebly.com Are you suffering from HPV any DISEASES,this is Real and legitHerpes, Cancer, Als,Hepatitis, Diabetes, Sicklecell, Weight loss and more!!

[@Ahuromazda]

What were your symptoms? How did you cure it? I've done stretching but it doesn't help much. I have problem emptying my bladder and after sex I have pain and ita even harder to pee

[@Sikdomeshot]

Hi 4Poak. I just had a flare up due to an anxiety attack. Can you tell me if you were put on any anti anxiety meds and if so did those help you?

[@4Paok4Eptalofos]

@@Sikdomeshot hello i am on Entact 15mg (Escitalopram) i have no symptoms no flare ups the morning erections are coming up to normal and i am back to my old self day by day.I continue CBT therapy with my doctor i am on my 3rd year.To me CPPS was a result of General anxiety disorder that caused the sympathetic nervous system to be always high make research on sympathetic vs parasympathetic nervous system. I wish you good luck took me many many years to find the way out

[@zpam9840]

Hope you're still doing good kakashi. I'm on the same path now :) trying to be positive

[@richmaraviglia]

This is excellent thanks

[@CureCPPS]

Thank you sir!

[@leslielamcke7020]

Man, as a bjj practitioner myself I just kicked my self. Why aren’t I using the same techniques I used to heal up from injury on the mat!! Thanks man, you really are bringing the light in a dark place (so to speak!)

[@rodl6759]

You only got on certain times of the day? I have it 24/7

[@johnathanabrams8434]

Read - hf unraveled by obitoo. Everything will make sense. Stay calm and take care

[@4Paok4Eptalofos]

I am on an office work for 10 years. 7 years on CPPS and 3 years ago I got diagnosed with General anxiety disorder. The video is 100% accurate

[@Ahuromazda]

Hi there Can you tell about your symptoms and if your done MRI and what was the results?

[@Ahuromazda]

I think I have developed some kind if anxiety disorder lately.

[@Truerealism747]

Have you got other symptoms to

[@honeyfilter4456]

Very well made vid love it

[@CureCPPS]

Thank you! Gotta keep improving these, but your words mean a lot.

[@residentduke891]

Can cpps cause burning after peeing ?

[@GhostRider-o4y]

CPPS is Candida. IT physician disgnosed me!

[@Deniz.Pelvic]

To be honest, in my case neither coffee or cold has any affect on my symptoms. I remember I was at my worst when I was on vacation in Turkey last year when temperature was 42 'C, and I stayed there for 2 months for my shock wave therapy. This a clear sign that doctors don't now anything about this syndrome. My symptoms usually get worse when I'm stressed, like going to the doctor or when something very stressful and bad happens. Post-ejaculation, pooping and anxiety triggers my symptoms most. Therefor, this syndrome is an issue in your pelvic floor, usually this applies to levator ani muscles that are getting shortened and tight.

[@morganensley6480]

You are my fucking hero for starting this. Definitely just gained a follower. I’m 26 and have been dealing with this for the last couple of years and didn’t have a real diagnosis until 6 months ago. I’m still in pain and feel depression coming on more and more everyday. I believe my biggest flaw is quitting smoking marijuana. Any thoughts on this? It has to be the #1 cause of my inflammation. I do need to eat better and exercise more regularly but I feel that smoking only makes things worse. It’s my only vice but I know I need to quit. Also, now that you’ve cured your CPPS, have you had any returning symptoms or pain? Look forward to hearing back. Thanks!!

[@CureCPPS]

If you feel that smoking makes you feel worse, you're probably right. I haven't done enough research to know if it's chemical or psychological or both, but I know that eating a ton of sugar or now eating dairy (I believe I gave myself an allergy to whey) cause me big time problems. Trust your body's feelings. It's a highly advanced machine. I'm glad you're fighting!

[@manos1710]

I suffered for three and a half years in extreme pain and urethral burning 24/7... I had extreme dysuria... I could not sit on a chair or even lie on my back due to pelvic pain ...I was trapped in my house ... Last summer the root cause of all these was finally revealed... I had a severe case of pantaloon hernia that no doctor had diagnosed... As soon as I had the laparoscopic mesh surgery... Everything was back to normal... Don't lose hope ... 13 urologists used to tell me that I have cpps and that I will be like that for the rest of my life ... Fortunately I did not pay attention to their words and now all these are just a nightmare of the past...

[@bullio__y8252]

Hi Ian, I’m an Italian guy and i’m not so good in English. I’ve just subscribed to your website, where can I find the base course? Thank you so much for your service, I guess that a lot of people like me will be forever grateful to you

[@CureCPPS]

The posts at CureCPPS.com are the course. And thank you! Fight hard, and keep going.

[@cxllsignbishop]

Is it truly curable? Are you free of symptomps without flares? Please, tell me the truth.

[@BIKI_PRADHAN]

Please sir , upload more and more videos. I am your new subscriber. Your videos are top level,getting more confident.

[@CureCPPS]

You got it. Which of these do you want most? 1. Mindset to overcome anxiety 2. Massaging out the knots 3. A daily routine 4. Something else Feel free to email me the response - ian AT curecpps DOT com. And post it here, too. Thank you Viper!

[@BIKI_PRADHAN]

@@CureCPPS thank you sir for the reply. I have already printed your "8 habits to cure cpps" that's so kind of you. Please upload videos on the mindset to overcome anxiety and some key points to tackle this problem.

[@supersaiyangoku1495]

@@BIKI_PRADHAN Bhai how are doing now?

[@supersaiyangoku1495]

@@BIKI_PRADHAN Bhai reply zaroor karna please

[@RavindraKumar-po9fx]

@@supersaiyangoku1495 kaise ho bhai

[@Josh-kj7jo]

Thanks for the helpful videos. I thought this looked like MN but then you confirmed it in your other video.

[@aes1373]

I had CPPS, it turned out it was mental based due to my OCD, which is genetically passed down from my mother. I took Fluvoxamine for a year and the pain went away. The worst was this constant stucked feeling in my urethra.

[@kaelim888]

How do you know if you have OCD?

[@aes1373]

@@kaelim888 When I went to my doctor, he had an idea that my issue might be psychosomatic. So if the mental aspect can be fixed, then the bigger thing can be fixed. CPPS is a combo of Mental and Physical conditions I think. You might have some pain here and there like most people but when mentally you're really stressed, you're ordinary physical pain becomes chronic.

[@nengbyndon5445]

Greetings i just got rid of my long time Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS)permanently with herbal remedies want to no how i cured mine email me privately byndonneng@gmail. com website drsaibu2.weebly.com Are you suffering from HPV any DISEASES,this is Real and legitHerpes, Cancer, Als,Hepatitis, Diabetes, Sicklecell, Weight loss and more!!

[@Leonardcjo]

I'm dealing with that same pain in urethra

[@Ahuromazda]

Hi there, I've been on flomax for a year and without it I have to per often and it's also difficult to per, I can't empty my bladder properly of I don't take it. Did you ever have a Mri scan of prostate or what other symptoms did u have?

[@oparisleclerc]

The pain is in my testicles (negative bacterial tests), is that considered CCPS?

[@shuvronath8939]

World is still heaven like you.

[@gnitcomputers1044]

What is the symptoms bro

[@joseh7612]

Can anxiety over the possibility of contracting an STD cause this?

[@Ahuromazda]

Thank you for your encouraging videos. I have a question ; did your symptoms include trouble peeing or going into retention? My problems started 1.5 yrs ago with peeing frequently and suddenly going into retention and having trouble passing water. I've done MRI which shows inflammation around the prostate but my prostate is not enlarged and all the tests and parameters are normal. So now I've been given muscle relaxtants but without it I have problem peeing again. Dunno I recognize these symptoms or is this I'm experiencing not same as CPPS??Thank you so much.

[@frankcabral8003]

Sounds 100% like stress and anxiety...we control this... Hope you are feeling a bit better

[@frankcabral8003]

And yes I believe you have CCPS

[@Ahuromazda]

Mine is not prostate related but seems to be an inflammation near the prostate. They dont know what it is but i must take Flomax every day otherwise passing urine is difficult.

[@yashshiva7923]

@@Ahuromazda same as me can i get ur contact no

[@yashshiva7923]

@@Ahuromazda drink turmeric milk boiled will ease urine passage in 5 days

[@glomibabel1894]

what treatments? can you show them?

[@PurposeInThePain]

What if the test results continue to reveal bacterial infections again and again? That's the confusing issue for me.

[@obstunnha]

Try pagetherpy if infection wont go away with anibotics

[@KoolAidDinkyTV]

Hello I have some issues. I am a 20 years old male. Like weeks ago, I was having urgency to Urinate. I Urinated like 6-13 times. I went to get tests for UTIs or Kidney Stones. Tests were negative nothing was abnormal. When I urinate I feel like there's urine left in my penis so I have to strain or push to get the rest out. Sometimes It takes 3 or 4 seconds for urine to start even though I have urges. The stream sometimes comes in a straight line and I urine a lot and sometimes I don’t urinate a lot. Sometimes a little urine leaks in small drops. It happens whens I am done Urinating.I have like discomfort in urethra and sometimes I have like twitching or fasciculations inside my urethra. Before all these symptoms showed I had constipation, but It did not worry me because sometimes It goes away after a day. But I realized it lasted a a few more days. I also get trapped gas in my anus that I have to push, I did not had to strain to pass gas before. This is scaring me. I don't have any other symptoms like blood in Urine or fever.

[@shadow67esp5]

i have dull ache in the testicle as well as sometimes in groin I went to urologists several times got scans as well as blood reports,it was all normal , sometimes at night I feel like peeing but I don't really get pee ,could this be cpps? ( i had testicular torsion surgery two years ago but the kind of dull ache I'm getting now isn't anyway related to that ,infact the pain isn't even that much it's just causing me mental issues from 3 months )

[@sauravshukla6976]

Dear sir i want to know that prostate massage is required to get heal from cpps

[@robikoentjoro6991]

Hey bro, do you actually still feel pain or symptoms when recording your video?

[@wenkmen]

Hi, firstly thank you for the shared information on your web site and KZbin channel. I would like to ask you if this way can help in case that i have non bacterial prostate inflammation? Already two months i have the symptoms and my symptons are the same as i the video, morning i feel great but during the day appears the pain, mostly caused by the stress and after not immediate urination. Thank you for the feedback.

[@CureCPPS]

You probably have CPPS, but it's not a bad idea to rule out the other causes. At worst, try this, as it's basically massage, stretching, relaxation, and life organization - nothing that will ever cause you problems.

[@chandrakumargeorge7508]

@@CureCPPS bro can frequent walk help?

[@manitgurung3329]

Im 30 years old.i was overweight all my life so i join the gym 2 years ago.after workout 6 months i feel i pee more n more after 7 months of gym i pee lot more feel weak so i quit gym.after that i always like pee dehydrate weak n continue.after the 6 month i have frequency.burning.low back pain.pain after ejuculation.weakness.so i check the doc in delhi apollo hoapital india.dr said its chronic prostatitis and give me 10mg flotarl and send home.now i tek medicine since 6months and not improve anything.dr never said abouy cpps.plz sir plz suggest me i hav prostatitis or cpps? I tried so many things but its not gone

[@CureCPPS]

Try stretching, walks, and relaxing, and if you're consistent and that doesn't work, it's probably another cause.

[@Abvidz123]

Which doctor?

[@gnitcomputers1044]

Manit how you doing now bro pls rply

[@gnitcomputers1044]

@Hindi Song what is your symptoms bro

[@gnitcomputers1044]

@Hindi Song which uro i have non bacterial prostatitis my uro doing prostate massage to me where you are from i mean which start

[@vinnyvp2170]

Hey, there, thanks for all the info and hard work. Can you tell me if working out makes CPPS worse? Nkt sure if that's what I have, but it's worse when sit down, specially when I cycle (to the point I've been avoiding it as much as I can) and on leg day, as most of the exercises involve sitting down. Also when I lift weights I contract my pelvis so resistance training gets even harder, cause I end up concentrating on the pain it causes around my pelvic area than on the intended muscles. I love working out but lately not so much, because of that, and I fear it may make my pelvic problem even worse, whatever it may be... 😢

[@mikey8381]

How are you now ?

[@AntonioLiberato08]

Does or did anyone get pain or pressure when eating in the pelvis or lower stomach?

[@triptwo425]

Ive been using crutches full time for 4 years. Will this make cpps worse? Ive had a below knee amputation recently also.

[@CureCPPS]

That's a great question. Maybe ask a PT how that affects your pelvis? I can definitely see the atrophy from lack of use of those muscles causing problems - or maybe it's the converse, and somehow they're being overused (which is the usual case).

[@truthspeaker5050]

Can anyone explain Hard flaccid syndrome is also due to cpps????😢😢

[@agnishwarkhandait3025]

Yes bro i am also experiencing that... someone plss answer

[@kravanamjesecu]

Hi! First off all thanks for your work,I have CPPS most definatelly since I have all the simptoms of prostatitis but without any bacteria. I believe that your knowledge will help me! Second off all,is it possible to iritate again those muscles if you ride a motorcycle (in my case) or a bike that has harder seat... Thank you in advance,you have been a great help so far!

[@americandream9473]

That is called prostate calcification.

[@Megalosmalakas1977]

Hi please reply dose sitting agitate cpps every time I sit it’s like throwing fuel in the fire When I wake up in morning my symptoms are not that bad but as the day goes on and my mind starts ticking and business stress kicks in my symptoms get worse sitting really is annoying

[@138kishore]

I got cpps symptoms after an bike injury...4 years ago....will this exercise helps me ??

[@mambrarenjith25]

U from which country

[@dansilva1231]

This is a really great video. Thank you for making it. Running definitely seems to make me feel more tight. Would walking do the same thing?

[@CureCPPS]

I don't think walking would make you feel as tight as running, but if you're not warmed up and stretched out, it can make you feel tight, too. Make sure to hit the calf stretch, double calf-stretch (KZbin it - it's easy but you should hit the details right), hip stretch and some form of hamstring stretch. Also try to move through a complete stride as you walk. I used to take small steps because I was so stiff, and I hated walking because my lower back would hurt afterward. To counter this, try to push off your steps like you're speed skating, and make your strides long. Sometimes this takes a few minutes to "warm up" into. And if you can't do any of this for lack of time, your body will still thank you for moving instead of sitting. Thanks Daniel! I'll make more guides as soon as I can. I'm looking for new employment, so that sucks up a lot of my time.

[@zako2936]

Thanks for all your vids. Can I ask because I couldn't see the specific symptoms on your site, did you have a weak urinary flow and/or any dribbling after urinating? If yes did you manage to fix that too? I have a lot of symptoms of CPPS (perineum pain, testicle pain, bowel problems, back pain, intermittent frequent urination etc) I finally went to see a private Pelvic PT who did an exam and said I have pelvic floor problems but now I can't see her due to the lockdown. Because of the urinary symptoms (slightly reduced flow, post void dribbling) my dr/urologist is ignoring all the other symptoms and trying to push me to have a cystoscopy to see if I have a stricture. I'm so lost and don't know what to do, to be honest my faith in urologists is zero after dealing with this for 2+ years, so far they've been utterly useless and condescending every step of the way ("men don't get pelvic floor problems") so trusting them to do a examination with potential to cause more damage isn't a great prospect.

[@CKCrippledKnight]

Mate we're in that road. At least my urologist told me this: O will refer you to a pelvic floor muscle doctor in a near city. I've started therapy and some day I've felt better, yet it has been the only thing that haa given me hope. Try another doctor, alternative methods, diets, and videos like these and let's see where it takes us

[@CureCPPS]

Wow, your urologists told you that? That's a new low. I just made a symptoms video - maybe you've seen it. I didn't have dribbling, no. You may have prostatitis, which has several causes, but CPPS is the most common by far. So keep fighting. Try the routine.

[@S2kv529]

@@CureCPPS is it normal to feel uncomfortable when you have cpps because I feel very uncomfortable throughout they say unless I am stretching .

[@yashshiva7923]

same here having weak urine flow late start of stream 😭 its prostaitis not cpps which is not curable only its symptoms can be minimized but it debilitates you but we should not get depressed

[@mdsyfar]

I'm having urethral pain 24/7 and pain increase urination after ejaculation. Some time urethral pain increase. This is how I'm for two months. Alfa blicker antibiotics, muscle relaxants..running.. Stretching.. No changes yet.. Will this urethral pain go away

[@kevboyes1]

Hi I know this is old video been following this and slowly helping, can I ask I’m having bad pain down my legs can this be part of cpps?

[@Adam-hh2ey]

I’ve been having these symptoms for 2 years now and it shouldn’t effect your legs

[@davdaviddav8]

Hi there ! My pain is extremely severe when going to the gym and exersising. I had to stop going to the gym and have been stuck in the house for over a month. how can I exercise if walking causes me pain ?

[@alegazza2736]

Got the same fuckin issue man! For me I feel like it started happening when I was doing muay thai. Thought it was the protein shakes I was taking because protein concentrates urines. But nah

[@rahulmeshram9437]

Bro are you fine now

[@davdaviddav8]

@@rahulmeshram9437 Fine now bro!!! Strengthen core and do plenty of stretching, you will be okay!! God bless!

[@venkataramanapn7656]

@@davdaviddav8 Dear David, Pelase give me your health status as your comment aged more than one year. How are you feeling now?

[@Vxnxio]

Please answer my question. How can someone differentiate between a real chronic prostatitis and CPPS? Can damaged prostate heal itself completely if it got inflamed from infection or whatever?

[@Ahuromazda]

Thats what I wonder. Prostatitis is usually due to bacteria or trauma.

[@hawkeyeboi2135]

thank youuu brooo

[@devendrapatel5930]

Is hard flaccid connected to this??

[@stellawhites1337]

I love this and I recommend it can I go to work

[@CureCPPS]

Go to work?

[@felipemelchorhernandez6998]

Thank you

[@SinnerSince1962]

Thought I had cancer 2018. Biopsy said no 2018-2022. Thought I had Prostatitis or CPPS. 2022. 2nd MRI concerning. 2nd biopsy showed 4+3 cancer. Doctors missed it in 2018 I say. Think they’d admit it. Not a chance. Just finished radiation. This sucks.

[@chitvankashyap1977]

What are the symptoms plz tell

[@VictorAngelBl]

Muchas gracias, desde Ecuador

[@CureCPPS]

Con gusto bro :)

[@franciscogutierrez1736]

Hablas español Ian ???

[@FuzzyNinja21]

10 years with this condition now. Would have been great if doctors had referred me to a pelvic floor specialist early... basically had to diagnose myself smfh

[@mackosajt86]

same here. I had to diagnose myself. Did you heal yourself with these stretches?

[@astashasta1]

@@mackosajt86 Lol same here as well, how are you now?

[@rc7531]

some of you healed?

[@astashasta1]

@@rc7531 Nobody answers... I've been waiting to go to a 'pelvic floor specialist' because i'm broke but a medicine called alfuzosin (relaxes the muscles in prostate and bladder) in combination with the pelvic floor stretchs have given me a LOT of improvement. But its hard to say whether its more the medicine or the stretches thats helped me because I started them at the same time about a month nd a half ago. I seem to keep slowly getting better. Not in serious pain and have my sexual function back for the most part. Lemme know how it goes for you good luck 👌

[@rc7531]

@@astashasta1 It is good to know that, it gives me a little more peace of mind, I have heard that low-frequency shock waves also improve pain a lot, because it relaxes the muscles of the prostate, I will start doing the Stretches and if it works for me I will continue helping more people, I hope you continue doing it too, have a good day bro

[@samiromito9873]

Thanks sir

[@gnitcomputers1044]

Sami do you get ghe relif bro

[@Truerealism747]

Is the heal pain to do with pelvic pain

[@guilhermesantos902]

how to cure the ED due to CPPS?

[@NSD097]

Did your ED Problem fix?... Please reply me whenever you would se my comment?😢

[@adonielcastillo627]

What about exercises like gym and running can it be helpful with my ccps?

[@edenkatzav]

Permixon caps help me no pain anymore!

[@jcs7698]

I dislike the way my family doctor thinks I am in his office for pain killer's!! B****!! I'M IN GREAT PAIN!! what does he expect??!! Thank God I didn't stop searching because he was trying to say I had phantom pain.smh! Thank you for putting a name to this pain, especially after 3 in half long & agonizing pain staking year's of suffering in silence. What actually really triggered my pain... was when my racist family doctor forced me to burn my tubes in 08' with the RCMP right there assisting her along with MCFD, that extremely racist experience & heavy trauma alone, had killed my spirit. And left me in a dark & very deep depression to where I tried committing suicide several times. Now, I have weight to finally figuring out what has been going on with this crazy ass pain. I use to walk 5 miles a day now I can't even walk around my block without being in extreme pain for the rest of the day or even week. I cannot thank your video enough. From within 🇨🇦.

[@johnsendra5061]

I was cured of high blood pressure with the use of natural herbs. A 49-yrs old Woman from the Indian. I love herbs so much. Most times, injection and drugs are just a waste of time. I was cured 8months ago, I suffered from high blood pressure for yrs but with the help of DR Nicohlas Herbal Home, I was cured within 2 weeks of drinking the herbs he sent to me through courier delivery service. This same doctor also cured my Aunty of stroke, as soon as I heard she had stroke, I quickly refer her to dr. Nicohlas Herbal Home and she was cured too after drinking his herbs. I have referred more than 15 persons to DR Nicohlas and they were all cured of their various illnesses. Have you taken herbs before?. You have spent so much money on drugs, injections, surgeries, etc and yet you have no good result to show for it. He is a herbalist doctor, I assured you of a cure if you drink his natural herbs. DR Nicohlas have herbs that cure +HIV +Herpes +Diabetics +Asthma +Hepatitis +HBP +STD +Cancer +Chronic etc. He is also a spell caster, he can cast a spell to bring back your EX lover. Contact Dr. Nicohlas through his WHATSAPP [phone] OR EMAIL [e-mail] or mobile.facebook.com/Dr-Nicohlas-110063584212241/?ref=opera_speed_dial Share the good news with others once you are cured. Thank you

[@Cell7767]

I only feel pain in my testicles hurt after passing bowels, nothing else. Is it possibly CPPS?

[@ayoubmerzak1733]

Will you be posting videos of the physical routines you have been practicing during your healing process please? Thank you!

[@CureCPPS]

The stretching video is up. kzbin.info/www/bejne/hJ_Ucp6Dbtdll5o Are you looking for a full day routine, massage, or something else? Thanks for watching!

[@BIKI_PRADHAN]

@@CureCPPS yes , please

[@ArNmn-oe8ri]

Yesterday only I was diagnosed with CPPS, after a month long pain and no of prognosis of whether being varicoele, epididmytis which turned out negative on doing scans. , my work profile is also the same as you mentioned with lots of stress and anxiety. My urologist advised me not to take unnecessary stress , I used to go to gym to release my stress. It was really therapeutic for me. But now I am not sure whether I would be able to go to Gym and do my weight training. Pls guide Don't know what to do

[@Studywithtanuj7]

How r u now?

[@sumitgehlot23]

How r u now

[@iberionbaratheon7927]

You will be able to go, just take a big break and do stretching routines to reset your pelvic floor, once all the pain is gone, please take time to get back in gym, starting with low weights and light jogging build yourself up all over again

[@nikhunter1]

Hi and thanks for the great work you offer to us. Im suffering from tight pelvic floor muscles for few years now, which give me all symptoms of CPPS, especially a very uncomfortable and painful feeling on perineum. Im starting deal with your stretching exercises and for the first time get over 48 hours without symptoms after almost 2 weeks for the begging of that healing journey (I hope) . Whats your opinion about EMS devices with anal probe instrument, for pain relief on this area? Is that cause muscle relaxation or is gonna occur opposite effects? Thanks for your help

[@اسيرالروح-ع7ت]

Have you recovered, my friend?

[@thomasjoy7879]

Okay I just discovered I might have this issue.. I've been having severe pain on and off for 6 years now. Mainly during arousal and also when im totally inactive. Like bed ridden inactive because I have like 5 mental disorders including anxiety disorder and chronic depression. Also have kidney disease. Can you please suggest me what kind of doctor I should see to get cured from this

[@dreamer6737]

No doctor can cure this. You have to make lifestyle changes.

[@monika53005]

Is your back pain and cramps constipation fully solved because I have same issue

[@vishalmahajan5081]

I have ecoli bacteria passed 8 year in my prostate....but systom is frequency and urgency after passing urine i feel uncomfrtable no pain please suggest

[@David-rb9lh]

How did you now that this nacteria passed 8 years in your prostate?

[@chitvankashyap1977]

I am having pain burning itching in penis......and burning pain in testies burning urination painful urination irritation inside urethra dr told me its chronic prostatitis cpps is it ok

[@easyManny]

Hey please could I get your help I think I may have CPPS. I’ve had this issue the second time now and been back and forth to hospitals and decided to go privately to see a urologist I get constant pains in my perineum and also on the right side of my groin having tried multiple anti inflammatory drugs that haven’t worked! And been on three different types of antibiotics which also didn’t help I’m not sure what to do. Please please could I get some kind of help here I’ve been struggling to sleep as the pain is constant and it’s been going on for 3 months now. P.S I’m only 26 :(

[@nandhus6168]

Can I have ur contact no??

[@rdranki1]

Please tell me how this started for you

[@venkataramanapn7656]

@@rdranki1 How are you now Roman? Have you started the stretching exercises?

[@rdranki1]

@@venkataramanapn7656 how did yours start? I am about same