How To Plan DB Workouts

[@jayking6178]

This really helped, thank you for taking your time and making these videos!

[@GridironStuds]

Awesome. Glad I could help you

[@Adamkovangbandi]

Thank you coach , I do 8-10 times a week , most of the time 2 times a day that long 40 to an hour , but you said it’s not good. But how can we become the best if we don’t put quality work and quality work is also quantity . I do around 15 drill per workout and around 8-20 rep per drill , focusing on technique and details and I got way better like in 2 month than some people in years

[@matthaschanged]

U need rest, but try to hit the field like 3 times a week along with speed and strength training

[@divineobsidian9813]

comment inspired me to work harder keep it bro, thank you

[@KameranJones-g3f]

How’s your progress going bro! I agree with you drills do help if you do them with a purpose but doing drills blindly in hopes of getting better is not worth it. At the end of the day if your speed and strength are not good enough to match your technique it will be very difficult to win games

[@Kj-iq5sw]

Thank you Coach, I appreciate it God bless.

[@GridironStuds]

You're welcome

[@richforever6231]

Preciate u coach 💯💯 can u drop the core db drills sooner than a month??? Cuz it’s summer and we needa get dat work in ASAP

[@GridironStuds]

I hear you. Check out my Masters of the Basics video - Part I on my channel. That will help you some. Parts II and III are in my member's area which you should seriously consider joining. alleyesdbcamp.com/sign-up/

[@watermelonbanana1772]

I've never played football before, but I want to join for next year as my last of high school. I have just recently started trying to get my weight up/bulking, getting strength and cardio stamina. Where do I start learning to become a db or Safety? How do I train, how do I learn the basic skills? I'd be happy enough to make JV and get some playing time.

[@GridironStuds]

ON my channel and in my member's area is where you learn. You should join it alleyesdbcamp.com/sign-up/

[@randompersonidk7050]

Is it ok to do drills 4 days a week and do it for 1 hour and how many days a week do you train in the off-season with your nfl dbs like surtain and x

[@GridironStuds]

It is but I would really evaluate what you are actually doing out there and see if there is something that you could cut out and keep it to 45 minutes. Sometimes less is more.

[@randompersonidk7050]

@@GridironStuds the first 5 minutes is stretching then another 10 is basic stuff depending on what I do

[@dfghdfghj4759]

what about RB? how many times a week should they do it?

[@GridironStuds]

I don't train RBs. I train DBs but I would say follow a similar schedule

[@PrimeTime_AV]

What if I’m doing drills once a week because of track

[@GridironStuds]

1 hour tops. You need rest and recovery during a track season.

[@PrimeTime_AV]

@@GridironStuds alright thanks

[@wemadeit34]

coach we need the timelapses for these videos ✌🏽

[@GridironStuds]

Explain

[@bruhbry831]

@@GridironStuds timestamps I think he means like he wants it in the description like at 6:47 you talks about strengths

[@bruhbry831]

I’m going through all your vids lol so my bad for blowing up your comments 😂

[@GridironStuds]

@@bruhbry831 I don't know how to do those. Someone actually did them to my other videos without me knowing.

[@tevofreedman]

@@GridironStudsall you have to do is time stamp and put it in the description Example: 00:00 Intro 02:36 What Drills to Do 06:57 How Long to Do Them 12:37 Example of the Drills Etc Just make sure you always start with 00:00 Intro