Cycle Syncing Basics (what you SHOULD know) | GIRL ON THE INTERNET PODCAST - Ep. 75

This one is for the gals. The "big sis" episode, if you will. Giving you the spark notes version of your cycle, including the ups and downs. Disclaimer: this is not medical advice. Always do your own research and reach out to licensed professionals :)
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[@user-nlvmruu]

I didnt learn this until my early 30s but theres still no real way for me to track my cycle because sometimes i think im supposed to be in the ovulation phase and yet i feel like crap so no idea what to do..

[@danasamelson5485]

Hi Kayla! Love your channel! I'm a Charlotte girly as well! Would you be able to share your functional medicine doctor? Also I've been interested in cycle syncing for awhile and hope to try it out soon!

[@LifestylewithLindsay]

Cracking at the Trump tribute 😂 very accurate though. I actually learned this stuff on TIKTOK! Which is apparently more helpful than our own professional healthcare providers 😒🙃

[@no_life_til_libra]

Not the trump voice 😂