दूध से कहीं ज़्यादा कैल्शियम है इन 5 चीजों में - 5 Best Calcium Rich Foods | Fit Tuber Hindi

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Doston! Agli video ka topic kya hona chahiye? #youropinionmatters A. Best foods for skin B. Vitamin B12 foods C. Acidity Permanent solution D. Bloating solution

[@amanpratap9087]

A

[@haleemahassan334]

B

[@abhishekkumar-uc2nb]

Best foods for skin

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D

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D

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Sir please make a vedio on arnica shampoo

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Yes sir please it's a homoeopathic shampoo

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[@Amit_R_Tudu]

Milk - but if you don't like milk or feel bloated after having. Then these are the foods mentioned in video ⤵️ 1) Choona (edible grade) | curd + choona 2) safed til (white sesame seeds) 3) Kulthi ki dal (horsegram) 4) Rajgira 5) laal saag, palak, methi, cabbage 6) Ragi Thank me later.

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Home Remedy to Remove Moles please video kro 🙏

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Apply a mixture of baking soda and castor oil on the mole. Apply banana peel over the mole.

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Doctor ko dikhao ayurvedic or allopathic

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Thanks for information 😊❤

[@faunalrealm]

My mom had crazy pain in her legs due to calcium deficiency. Then she started consuming sesame.. 1 tsp at night, raw by chewing, and then 1 cup warm milk.. After 1 week her pain starts decreasing and now she rarely have pain.. Sesame is a great source of calcium.. People with other health issues can also take it without any worry

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@@sajitshaikh1266 Bhai wo bol rhe h ki is video ki tarah other videos bhi Hindi me hi banaya karo

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English भी तो सीखो

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This man is not going to Stop till India is going to be 100% fit Bless you Vivek Bhai 😊💖

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Hmm ... This man is not going to stop till his bank account is going to be 100% full 😆😆😆 Just joking man 😊

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You explain things so so well, completely logical, ❤👍 Thanks much...ek baar goat milk and uske authentic sources bhi bata den please 🙏

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ok ji... goat milk aapko kisi paas mein farmer se baar karke lena chahiye.. best medicine for dengue

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As a Kannadiga, we eat Ragi mudde and horsegram curry and black chana curry and amaranth leaves curry/stir-fry as staple food 😂😂 also til is used in little quantities in til laddu and we obviously eat paan, in fact our state is top producer of arecanut. Rajma isn’t popular here yet, but I have fallen in love with it and I make rajma often. And traditionally we have cooked tamarind based curries in soapstone cookware, very rich in calcium before they were discarded by people for being too heavy and switching to Aluminum. South Indian native cattle are mostly draught variety and low milk yielders, Feeling Massive respect to my ancestors for formulating such an awesome staple diet.

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I was thinking about Veganism and you uploaded this.🥺 Thank you soooo much.👍👍🙏❣️

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5:13 Are yaar yeh kya bol diya , Calcium Vitamin kaha likha hai kuch bhi😂😂 Bahan poshakta likha hoga

[@LeyaSardar]

Cracking joint is my issue. And I noticed it when I was in high school. Now I am 30 and still have the cracking sound . I always feel there is a lack of calcium but now after seeing your videos I am sured of it. Thank you so much. This is gold. I don’t know how much it will work since I am 30 , but will definitely try it.

[@adarshaeth]

did Cracking joint reduced?

[@LeyaSardar]

@@adarshaethya.. it was reduced but again it has started because of not mind attention in diet.

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😢most of the time we all have lifestyle diseases because we don't have time for our health

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Please make a detailed video on "AGNIHOTRA YAGYA" and its importance...🙏🏻

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Great ❤

[@MrMonishSoni]

7:11 Error It should be Ragi instead of Rajgira, because that is what you are describing 😅

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How to control diabatese also please ..🙏

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Blood sugar also

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Very useful tips👍

[@tejkuvalekar6241]

Very helpful video. Your videos have inspired me to eat right. There is so much of rich information in every video. Thank you for bringing it to us. As a parent I think we should have knowledge about our food and health benefits and also use it in our daily in our cooking so that our next generation also imbibes it. Health should always be our priority. Thank you Sir 😊 You are doing a very great job.

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Dhanywad 🌹🙏🙏

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Every word that comes out of your mouth sounds , like a doctor's word to me ❤

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arre thank you so much

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[@Singhsaabgurgaon]

Poppy seeds ( khas khas ) is the best and highest source of Calcium but remember to take vitamin d in form of sunlight which is must for calcium absorption

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👍

[@tricksforupscpscsscrailway6120]

*More Calcium than Milk:* *1. Choona (edible grade) take it with Curd or Buttermilk 2. White Til (Sesame seeds) 3. Kulathi (Horse Gram)/Rajma/Black Gram 4. Rajgira (have all 09 amino acids) 5. Ragi

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Hey vivek. Please make a video on hemoglobin, iron and blood deficiency. I'm an Anemic person with 5g hemoglobin only 🥲 I've tried everything but nothing did work. Also please make a video on weight gain too.

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he already make a video on weight gain .. check

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You give very good information

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I Recently Had Leg Bone Paining Problem, But The Nutrients Bone Required Is Not Only Calcium But Vitamin D3 And B12, Then I Found Out Vitamin B12 Is So Rare And It Was Extremely Less In Me (As I'm A Vegetarian), So Can You Please Make An Video On How To Get Vitamin B12 (For VEGETARIANS).

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Bhai kha diet le apne phr pls batai

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I'm always deficient in B12. Being a vegetarian its almost impossible for me to have required levels of B12. Hope you could give some solution!!

[@JustMe54328]

B12 in reality needs helpful-bacteria and not meat, just soak leftover rice in water at night, morning add some curd to it and very little pickle and eat This has 3 fermented foods mixed and it might help you

[@parmanandsharma4811]

NICE VIDEO. THANKS .

[@taniya789]

Make a diet to lose extreme weight and a video for mixed seeds ❤️❤️

[@arknowledgezone7741]

Thank you for the useful video..due to some skin issues doctor advised not to take milk and i was worried about calcium deficiency...and now I saw this video n feeling like..problem solved 👍😁🤗

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Vivek I want to ask you that all the products that you suggest (not in this video) are either very costly or they have bad reviews on amazon etc. Please update the same info with new products as well so that average middle class can also buy them. And instead of going for so costly products can't we use the raw material like original amla reetha shikakai powder or Soap bases with zero fragrance. Please make a video on this also.

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Don't buy online

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U r soo....funny & amazing, Love u for sharing nice videos

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Weekly food diet k video laiye na

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Helpful 👍 👍 👍

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Very nice and helpful video

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Can kids also take this

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❤❤JAI SHRI RAM THANKS JI

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Nice 👍👍

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Thank you so much God bless you always ❤

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🙏🏻👍

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खुप छान माहिती आहे , मराठी बोला ,,🙏

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Please kuch videos pregnancy par bhi banayiye🙏

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Men hormonal imbalance kaise thik kare please video banao

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Nice information 👌 👍 👏🏼

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Wow! Awesome! 🙏🕉️🌈🇮🇳🌄✍️

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🙏🙏sir plz phool makhana ke bare main bataye 🙏🙏

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Very nice👍 video Sir please🙏 now make video on hair fall and hair white ka reason please🙏 sir

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Very impressive all videos

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Best video on KZbin ❤

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my one of the favourite KZbin👌

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Badhiya sir❤❤

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Very nice video.

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👌👌🙏🙏

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Super ❤❤

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Best youtuber ever🤟

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Good....... Thanx👌👌

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Nice video 📸 information bhai आपका वीडियो बहुत अच्छा लगा 😊

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Nice vedio as usual.

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Thank you Sir 🙏🙏🙏🇮🇳💐

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Right yaar aisa hee hota hai

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Kidney stone ka uapay bataye please

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😅

[@Foodiearadhya807]

Very good 👍

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Ragi ball as well. Famous in old Mysore region

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My favt KZbin. 🥰🙃😉😇 fun with knowledge

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Very nice 👍👍 vdo sir I am very happy

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Great 🙏🙏🇮🇳

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Good 👍 information

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👍🏻👍🏻👍🏻👍🏻

[@Flower_Gaming.777]

Very good bchhe nice adviser

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Sir kya hum til garmi me bhi kha sakte hai