Dégagé Accent In | Battement Tendu Jeté | Ballet Tutorial delete

This is a simple yet very important exercise to warm-up, and to practise coordination and articulation of your foot and ankle. It feels also nice doing it wearing socks and becomes a greater challenge in pointe shoes.
Let me know how you are getting on with this exercise and whether you like to umph it up.
Like the video? Buy me a coffee ☕️ here - www.buymeacoffee.com/holistic...
Music by Cyrus Gabrysch
#holisticballet #ballettips #adultballet
00:00:00:00 - 00:00:10:17 preview
00:00:11:08 - 00:01:38:11 intro
00:01:39:06 - 00:02:20:01 first set practise
00:02:20:19 - 00:02:55:23 second set practise
00:02:56:11 - 00:03:03:22 3 tips for dégagé accent in
00:03:04:15 - 00:03:30:05 tip #1: accent in vs. accent out
00:03:30:23 - 00:05:09:11 tip #2: foot articulation
00:05:10:04 - 00:05:55:23 third set practise
00:05:56:19 - 00:07:51:13 tip #3: weight placement
00:07:52:09 - 00:08:32:16 fourth set practise
00:08:33:15 - 00:09:21:00 outro

[@averycutecat1852]

This is a great tutorial! I love the just in-time demonstration of the feet articulation ("toe ball heel") by the cat at 5:00😄

[@HolisticBallet]

Yes, Herbert the cat does it perfectly, every single time. :)

[@lburton321]

I love Herbert😂❤and love your detailed explanation of everything for a beginner like me to follow!

[@HolisticBallet]

Thank you for letting me know. I am happy to hear. Best wishes for your ballet journey!

[@Yeknodathon]

Yes, I'm up for some port de bras with this!

[@xiaochuwu7163]

Yes!

[@user-zf7yi5dv9q]

excellent video! ❤

[@HolisticBallet]

Glad you liked it!

[@htji4]

Loved it! Thank you for spending so much time on the details.

[@HolisticBallet]

Thank you. I am delighted when people like you appreciate the details.

[@olenaarsenowicz9354]

Super, thank you🙏

[@cathrinekatsigianni8823]

I loved the distinction between accent out and in!!