Da Rulk's full-body functional training workout

  Рет қаралды 123,074

Centr

Centr

Күн бұрын

Пікірлер: 43
@gyroman5674
@gyroman5674 4 жыл бұрын
I never knew how unfit i was until I tried Rulk's workouts
@BananaPotatonaaaa000
@BananaPotatonaaaa000 Жыл бұрын
Doing Da Rulk workout for 1 week make me feel like flying, my legs get so strong that my body feel so light ❤‍🔥
@broderickbalderas1632
@broderickbalderas1632 3 жыл бұрын
Havent done his workouts for about a month and thighs are reminding me not to skip, love his workouts and how killer they are
@mirahassan4237
@mirahassan4237 3 жыл бұрын
Love da Rulk’s workout. I’m absolutely obsessed. Everyone should do his workout !
@a1cjohn
@a1cjohn 3 жыл бұрын
That was great!!! Absolutely loved it!!! I’m a personal trainer myself and I saw this and wanted to switch up my routine a little bit. Lot of fun, but hard work!!! #centr #darulk #functionaltraining
@kendallkendall
@kendallkendall 3 жыл бұрын
Feels like I can take on the world after finish this workout
@johnbauer4455
@johnbauer4455 Жыл бұрын
This one was a killer! For me, the hard part was the first round, and glad that was out-of-the-way first. Sit throughs- arrrrrgghh!!
@marekdrahos2456
@marekdrahos2456 3 жыл бұрын
Perfect just perfect, guided training really boosts me up and keeps me focused. 💪🏻💪🏻
@seankerby5482
@seankerby5482 10 ай бұрын
Dear gosh I let myself go. That was awesome and humbling at the same time.
@mahabidyanandandas156
@mahabidyanandandas156 10 ай бұрын
One of the best workout with less injury
@kyiandaye9145
@kyiandaye9145 3 жыл бұрын
Great trainer! Want to work out 🏋️‍♀️ everyday because of you.
@humyak55
@humyak55 3 жыл бұрын
Looks easy until you put in the work! Thank you for your labor!
@naoufelrahal5251
@naoufelrahal5251 Ай бұрын
Thank you very much
@iamjean-pierre
@iamjean-pierre 11 ай бұрын
Great session, thank you Centr & Dan
@arunnarayanan3428
@arunnarayanan3428 2 ай бұрын
Gratitude. Thankyou sir.
@JM-cv7xg
@JM-cv7xg 4 жыл бұрын
Been doing these in lockdown, and I've never had a work out kick my ass quite like this!
@relaxrestorerecover2556
@relaxrestorerecover2556 3 жыл бұрын
Great session!! Da Rulk is a beast!
@jesusmendoza7192
@jesusmendoza7192 3 жыл бұрын
This dude is insane
@habiibamalingha8651
@habiibamalingha8651 3 жыл бұрын
so sure i cried under my sweat
@boermetnplan
@boermetnplan 4 ай бұрын
That was champion, got a proper sweat on. Thanks Pal.
@adrianaibarra7652
@adrianaibarra7652 3 жыл бұрын
I almost died, I swear. AMAZING
@theclipartisan7118
@theclipartisan7118 3 жыл бұрын
Was watching modified hostages and I could feel my calves saying, "oh no, you can not do that right now..."
@glowman71
@glowman71 3 жыл бұрын
Da Rulk: putting the F U in functional training.
@mamali7samian752
@mamali7samian752 2 ай бұрын
Beautiful🎉 great
@anstafa1
@anstafa1 3 жыл бұрын
And uh where is the beginners class...
@howardh6857
@howardh6857 4 жыл бұрын
cluster 2, ok no more !. cluster 3 ok almost there
@moeezS
@moeezS Ай бұрын
Those ballistic pulses 😤😭
@moeezS
@moeezS Ай бұрын
Why do you fitness youtubers put a dozen ads in your follow videos? It disrupts the entire thing.
@StuartsCorner
@StuartsCorner Ай бұрын
They need to get paid
@tristanmestroni6724
@tristanmestroni6724 3 жыл бұрын
Me: Ha Centr your workouts are as weak as a mosquito bite. Rulk: Omae wa mou shindeiru. Me: Nani?
@kennymartin715
@kennymartin715 3 жыл бұрын
I'm down right dead
@Margaret___w5x5
@Margaret___w5x5 4 ай бұрын
Sarcastically, oh, what a knockout! Apparently, your oh-so-"stellar" Sales Incentive payment has been oh-so-"processed."
@michalvalent5807
@michalvalent5807 3 жыл бұрын
comment for the algoryth
@amirrezahoseinzade
@amirrezahoseinzade 3 жыл бұрын
wow it realy made me feel so miserable😂
@fascistphilosophy5649
@fascistphilosophy5649 2 ай бұрын
nice, saturnists
@rosakohama6437
@rosakohama6437 3 жыл бұрын
hurt.. hurt hurt
@mariaelenasantana155
@mariaelenasantana155 3 жыл бұрын
Mala
@dimitarapostolov9788
@dimitarapostolov9788 2 жыл бұрын
what kind of name is Da Rulk.. 😂
@blazethespacewizard
@blazethespacewizard 2 жыл бұрын
A human name
@oxycodonetylenol5025
@oxycodonetylenol5025 3 жыл бұрын
Excercises shown suck
@mariaelenasantana155
@mariaelenasantana155 3 жыл бұрын
Bad
@ka-dn3ch
@ka-dn3ch 3 ай бұрын
Ads are all over the place....Fitness channel needs to set their priorities, either run your workout or ads
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