17-min HIIT Bodyweight Workout With Chris Hemsworth

[@belllamarsss6797]

I did Centr training last year for a month, and the result was insane. Muscles got more defined and also lost weight!!! Looks very easy but really effective!❤

[@40950999]

I think that’s the first time I’ve seen Chris actually in a full recorded workout 🎉

[@CentrFit]

It's nice to know he sweats too 😂

[@williamjthompsonjr]

This is true. They market it like he is in the app, he is hardly in there.

[@ASMemerz]

It completely burns all my muscles, thanks for making such content 💯

[@vickysovesiya6637]

Love this workout thank you guys for posting it

[@CentrFit]

It's a burner, for sure!

[@EmegenAdkins2023]

This is my new exercise and I love it ❤😁

[@JustAmaanFitness]

2:22 I also do workouts like this and I’m a kid bodybuilder. Chris hemsworth is a big inspiration to me and I inspire to be like him when i get successful

[@Chrishemsworth475]

I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

[@kyrstiejoeellering7497]

The struggle bus is Real.. 😅 I can't wait until I can do these moves flawlessly and look forward to benes from the cardio and strength I will undoubtedly find. Absolutely LOVED this!! Sorry of hated it as well 😂😭😁 Thank you for sharing this!! 🙏

[@Chrishemsworth475]

I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

[@rafaelnybergh-torres6989]

Great workout!! Thanks for sharing guys! All best.

[@psiacademy2723]

Centr is best ❤

[@CentrFit]

We're glad you like it 💪

[@ChrishemsworthAU]

CENTA is the best app, and Chris Hemswa is the best acta, all good on ya, my Aussie mates ❤

[@rishabhmisrakne]

Thanks Chris Big ❤️

[@olegserov9987]

For me its the best bodywieght workout video I have ever seen (and I've been looking for years). I tried it and liked it a lot, it really works for me. Thank you guys, such an inspiration and quality work here

[@olegserov9987]

I dont have time for gym so I stick to short time workouts at home and this is a killer .

[@Chrishemsworth475]

I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

[@slawomirwilisowski567]

you just say its the best you have seen becase Chris Hemsforth is there

[@olegserov9987]

@@slawomirwilisowski567 well he definitely drew my attention to this video, but it has nothing to do with the fact that it's a really good workout and production . Luke knows his job!

[@victorhugodepomarrodriguez2389]

Excellent video. yesssss Hi Chris⚡Son of Odin When you first launched the Center Platform I thought it was great, but later I understood what was unattainable for me. I am a great admirer of your work that you do, both as a person and as an actor. In the world of fitness for normal men you are an icon. Thanks to you Chris and your fit team at Center for the video, for making it happen for us too. A hug!!

[@byronrodriguez705]

Amazing!

[@iamjean-pierre]

Enjoyed it, thank you

[@michaellee2411]

I love it i Love The workout exercise 💪 and its freaking awesome because hes working out with Chris the mighty thor wow i will do this every workout its amazing i sweat alot and it feels good 👍🙂 thank you luke and thor

[@frankmontoya8838]

Damn good workout had me pumping that blood those sit through a 😅 no joke

[@oldschoolgaming4763]

Great video! Keep them coming!

[@CentrFit]

We will! Make sure you subscribe so you know when the next video drops

[@muravi8167]

Excellent Cardio Workout !

[@nooshin_zare]

Awesome 👌🏻

[@TimePass-gv9cf]

My motivation 💪

[@cheetah.motors]

Its so challenging ❤ i love that

[@zsoltszabo9871]

Köszönöm!

[@frankmontoya8838]

This video has gave me courage and energy to join my wife in getting bigger a fit Chris should do more work out vids .

[@_lucano_]

I have paused two days and my legs still burn ^^

[@chapletgymworkout]

What an awesome bodyweight workout keep it up and you reading this message always stay connected, consistent and discipline with the help of good diet will help you grow

[@keithstringer1140]

Dude, this is a lot of exercise for 16 minutes. This looks as exhausting as high level Tennis!

[@ACTHdan]

Not recommended after a heavy leg day- holy

[@wederqueiroz4858]

👏🏻👏🏻👏🏻

[@appie210]

I saw him in Amsterdam he is a big guy looks very good in real life

[@raymondu99]

This workout has been in the app for years though. I’ve done it a few times, last time just last week

[@CentrFit]

It's a great workout isn't it?! We're pumped to share it on KZbin with the world

[@raymondu99]

@@CentrFit It is. I do wish it came packaged with a fitting warmup/cooldown though... It's a great little quick workout for those days when you just have like 20 minutes

[@asheelow1256]

Wow

[@de1738]

Hi Chris🎉

[@SenthilKumar-hk6kd]

Any iron wolf fans here hit like....Iron wolf burpee routine Rocks

[@AlplaYou]

Drinking my protein shake while watching this is priceless 🤭

[@Chrishemsworth475]

I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

[@roryg92]

Does this build muscle?

[@joaopilre7516]

Hi everyone, the app is still not working. Do we have any update regarding that?

[@BJJ.lifestyle]

OSS 🙏🥋🤙🇧🇷

[@hevelen1771]

♨️😁

[@Aka_shakey]

Coolness if the best is extraction / tease / tickle/ kiddle

[@justvibing2497]

Great workout, but do much more with hemsworth

[@Chrishemsworth475]

I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

[@BJJ.lifestyle]

OSS 🥋🤙🇧🇷🏄🌊🙏

[@FunnyV3dGamer]

The fact that most replayed part is the REST part of the video😂

[@ahsanhameed5686]

لوگ جو مرضی کرتے پھریں لیکن میں۔۔ کسی کو بس کچھ کہہ دوں عذاب کھڑا ھو جاتا ھے

[@mazewhite8687]

Alors Thor, on fait moins le malin là hein face à son coach ! 😂 👍

[@AlexSmith-rp4gq]

No hate but not one exercise was correctly performed by Chris during the first Set.

[@beyondcreativity]

And yet look at his body 😂

[@blazethespacewizard]

​@shaheed85 Bro, he does do legs look at how tall he is and his insertions

[@blazethespacewizard]

@shaheed85 1 you need to see his bulking program for Thor he does do heavy squats 2. He's taller and has had knee injuries so it's not smart for him to Squat extremely heavy 3 you dont need to Squat super heavy to get leg gains you just need to get the pump bru

[@AlexSmith-rp4gq]

@@shaheed85 💯

[@DannyValchev]

That's how it goes when you're doing a new workout! You should try it, mate.

[@Mefisto76]

Holy shit! Will I look like Thor afterwards? 🤔

[@pritishbaruah7664]

Thor doing normal human stuff is a treat

[@Pricemalachi]

Dont ruin my new script and dont go do mad interviews and let people bounce off our strength and intelligence ❤ 🎉 All the best for april

[@quadoduece]

Throwing @$$ with thor😂

[@jonathanbriere4369]

i did it but got no more legs😅

[@ethanhuntBravoEcho11]

Must say Chris is only actor this much jacked and moves pretty well and quite good at bodyweight exercises too unlike the gym rats

[@Chrishemsworth475]

I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

[@ethanhuntBravoEcho11]

tyler rake>>>thor@@Chrishemsworth475

[@_lucano_]

After 13 minutes i stopped cuz it's really hard xD

[@hevelen1771]

😮🥴💪👋🇺🇾

[@fayecummings1946]

Hemsworth needs to go deeper on that squat.. it can hardly be called a squat at that depth..

[@kssam8888]

Agreed

[@katou3887]

Gym,casquette, roue🙏🙏👶👶🤰🤰 ..

[@Aka_shakey]

I think he has want aspire for. Cool do me do. You know I better than you. Still you pop than who? I fail at lyrics but love you

[@justvibing2497]

Also you won't look like chris doing this. You will get a good cardio workout

[@PatriciaGeorge-p7y]

Chris hemsworth show down little bit just breath ok

[@Aka_shakey]

I hope you get the thrift

[@muhammadmudassar-1243]

35000 millions billions dollars for each 1babez 〽️ 100000 millions billions dollars for u criss thor 〽️💐

[@Pricemalachi]

And ill post all the pictures here but first i have to make sure they safe i got millions of pics here but i need to ensure they safe apart from humans Nasa thank You

[@walmir34]

Chris is better than the teacher LOL

[@AgustinCovaG]

Big guy needs to squat lower 😂

[@ronin17511]

The most important part of Chris's training. STEROIDS. Thanks for misleading your follows chris. Good job, youre a stand up guy.

[@TedDidlio]

That body type is 100% doable naturally. It’s possible he’s used PEDs, but you don’t need them to get what he has

[@ronin17511]

@@Polar_Bear_Pete Not the point bro. He was pushing his garbage while he was on the gear.

[@BJJ.lifestyle]

OSS 🥋🤙🇧🇷🏄🌊🙏