Starting My PRx Home Gym Setup & Review

[@dadverb]

For all my workout dads out there, this is for you. I made the decision to stop going to gyms from here on and invested in PRx. Still a rookie are home gym gear but, it's been a great start. Happy to say I've added 10lbs to my max for bench, squat and deadlift. Cleans are still a work in progress. Links for everything in the description.

[@lunchie_rs_529]

Looks good. Best of luck on the gym and the channel.

[@lovem9234]

Link to the mirror?

[@prxperformance]

Congrats to you!! Love it!

[@Russy76]

When I was becoming a dad for the first time I found your content…when I decided I wanted to invest in a home gym here you are again…content is so damn relatable!! Keep up the good work!!

[@mmorgan619]

My exact thoughts lol

[@scubasteve159753]

Awesome intro! I even went back and watched it again. You always have amazingly well done videos (I know you do it professionally too, but it's still really good!), but this one really displayed some great cinematography!

[@maskerade81]

Bruv, That intro is sick! Props to your hombre for that intro. I sub'd and following other stuff you'll be reviewing or making vids of. Thanks for this review.

[@jorgepena4162]

This is hysterical. I was just watching vids of home gyms setups and Dad Verb pops up. I am part of the Father Figured (check out Andew's course!) and autoplay brought me here. Now I have ammo to buy this. Ran to my wife and said, "Andrew has a home gym!" Looks like I got the seal of approval LOL!

[@dadverb]

hahahaha! That's wild man. PRx is the way to go. Freaking love our setup.

[@michaelduong5959]

Great setup! Insane Intro!

[@PatrickHernandez-pnherdz]

The intro was awesome. You should definitely vlog about how you manage being a dad, but also staying in shape too!. I have been eyeing the PRX profile, but my ceiling is too low so I'll have to get the Murphy rack. Have you figured out the heating solution? I have to wake up pretty early to get my full session in so it's pretty chilly in my garage.

[@Blaquegold]

Great review. I just got mine. I can’t wait to install it.

[@Cruyff1899]

What do cost you for the whole set up?

[@Blaquegold]

@@Cruyff1899 multigrip rack, 4 peg storage, dip attachment, barbell, 35 and 45 pound rubber weights and savanna bar for son, double hanger for barbell almost $2500 including shipping.

[@Cruyff1899]

@@Blaquegold thank you.

[@Blaquegold]

@@Cruyff1899 you are welcome. The prices unfortunately increased recently but this is pretty good quality stuff. Good luck in what you decide to do.

[@bmmcdani]

Fringe Sports Plates and accessories for our PRX system are Great 🤙🏼

[@dadverb]

Great recommend! Thinking I might add a few kettle bells from them.

[@adrielrimola7603]

Hey brother nice channel, crazy how small the world is, dunno if you remember me but we went to Ft Buchanan together back in days ! keep up the great content !!

[@familyof5quicktips514]

Dig the set up! New subscribes here. Like your style. Would love to set something up like that, but mine would be overrun with doll houses, strollers and kid toys everywhere! Lol! Might have to take back some man space...!

[@dadverb]

hahaha, I feel you. Our house is overrun by toys everywhere but that garage is MINE!

[@stevenaguilar8331]

Yesss! I’ve been waiting for this review! 👍🏼

[@31adrock]

Nice review. Seeing that you're familiar with both PRX and Rogue, what made you chose PRX's space saving rack vs. one of Rogue's racks that can can fold inward & outward (e.g. Rogue RML-3W)? Thanks!

[@MrSuperFly86]

Lcve the different content. Dad's have other interests too. nice!🔥

[@dadverb]

Absolutely. Sometimes I get too into baby gear reviews, but definitely have interests/activities outside of that to share with dads and families. More to come!

[@RogerFingas]

Kirkland and Pure Protein bars are a good way of getting calories and protein in and staying leaner, as one option.

[@kmr196]

I had mine for 2 weeks and love it. I did find some accessories on Amazon which provides free shipping.

[@dadverb]

Nice! Which accessories did you run with from Amazon? Do they feel cheap or pretty sturdy?

[@kmr196]

@@dadverb it's still PRX equipment. I got the double barbell holder. PRX has great equipment but the shipping gets to be expensive.

[@bpet7138]

Awesome review, thanks!

[@derpfannkuchen]

Thanks my guy.

[@kwakukankamjr.862]

What heat solution did you end up using?? I have a very similar setup as yours but I live in Colorado but looking for a way to keep the garage warm during the winter months that won't cost me an arm and a leg.

[@beni654]

Damn.. that intro tho

[@dadverb]

Thank you. Felt great to have someone finally help me shoot.

[@saveusgod1524]

@@dadverb hey random question but I am desperate for a formula that works. Which formula did you use for your babies? I cannot find this information anywhere on your channel. Txs

[@crashkg]

@@dadverb You have a link to Drew's channel?

[@christianleblanc1563]

Sweet set up! I'd recommend you get a sturdier bench though. Worst case scenario is that thing gives out mid bench press when you have a loaded bar.

[@dadverb]

Yeah definitely going to upgrade soon.

[@bodyandbeyonduk]

Love the set up!

[@rodneymyles5991]

Good review!

[@Johnnyk3d]

Yo man! Where did you get the mirror? And what size is it?

[@DavidRodriguez-do4fe]

How is the rig in regards to high momentum movements like bar muscle ups, butterfly pull-ups and kipping toes to bar? Does it move around a lot or is it pretty solid and sturdy?

[@ktjohnson72]

I have the kipping bar - it's pretty solid. Obviously if you move side to side there's a little movement, but that means you're doing it wrong then ha.

[@yoshinator15_]

I felt your sweat from that intro! Wow.

[@marucat2797]

Really interested in PRX, how low can the spotter arms go? One of the things i was concerned about was not having that west side spacing like on Rogue’s SML line. But i do like the space saving aspect of PRX

[@NinjaElephant]

3:21 , it’s 2021 and we are still in the middle of this pandemic 😷 🤦‍♂️

[@JocieBurgers]

What's the name of that intro song? Really liked it.

[@joshuacuellas9589]

Hey Brother! From the floor up how tall is the rake when is up from the ground.

[@jamesfleming7200]

I know I'm way behind on seeing this video, but I'm doing a similar setup and I'm wondering if anyone knows where he got this mirror? I want to make sure I get one that fits within the PRX rack

[@Saint_Cuthbert]

Two water heaters?? Great set up!

[@michealknight3776]

Appreciate the video

[@Mongkey007]

Do you have a discount code with prx yet? Lol I'm gonna need one soon

[@reeganmoen]

Did you consider a Tonal? I’ll never go to a gym again. Initial cost is high but over time, it’ll be cheaper than gym memberships.

[@dadverb]

I definitely looked into Tonal, Mirror and Hydrow and wanted to do a "smart gym" setup but ultimately decided on PRx. I just love my classic barbell workouts. But I'm right there with you - never going to a gym again.

[@3RiversPrecision]

@@dadverb Agreed 50.00 a month for ever for a piece of equipment that may or may not be around in 3 years. Free weights for a win.

[@jeangeurts1123]

How can I squat heavy alone?

[@luise.vazquezpina1718]

How sturdy is the rack when doing keeping pull-up or toes to bar? Does it shake? Trying to decide between this ones or the folding from Rogue... thanks in advance!

[@ktjohnson72]

I have the kipping bar - it's pretty solid. Obviously if you move side to side there's a little movement, but that means you're doing it wrong then ha.

[@gianreyes2939]

The mats ; you should use horse mats - very cheap and does the job

[@dadverb]

Dang! I wish I thought of that earlier. Great suggestion.

[@ajmunn1229]

I see you went with just one weight tree, I'm torn...to replicate the gym, would need two trees, but man that gets pricey (and there are a whopping two options on the market lol)

[@dadverb]

Stumbled across these a couple days ago: amzn.to/2QRUQuo Haven't tried them but might be a good option to consider.

[@originaloutsidertv]

Been in the gym as much as I can lately don’t wanna have a dadbod at 25