दही खाते समय ये गलतियां करने से सेहत पर पड़ेगा बुरा असर, जानें दही खाने का सही तरीक़ा

In this video Dr Saleem Zaidi will tell you about some very common mistakes that most people do when they eat curd.
Curd is a healthy food but making these mistakes make it bad for your health.
Ayurveda has described some ways to eat curd in the right manner. This video will describe in details the correct way to eat curd, along with information on the mistakes that you are currently doing while eating curd.
इस वीडियो में डॉ सलीम जैदी आपको कुछ बहुत ही सामान्य गलतियों के बारे में बताएंगे जो ज्यादातर लोग दही खाते समय करते हैं।
दही एक हेल्दी फूड है लेकिन ये गलतियां आपकी सेहत के लिए खराब कर सकती हैं।
आयुर्वेद में दही को सही तरीके से खाने के कुछ तरीके बताए गए हैं। इस वीडियो में दही खाने के सही तरीके के बारे में विस्तार से बताया जाएगा, साथ ही उन गलतियों की भी जानकारी दी जाएगी जो आप वर्तमान में दही खाते समय कर रहे हैं।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@AMARPAL-pr5cf]

आयुर्वेदा पर आधारित दही का सही तरीखे से उपभोग करने के लिए वीडियो बहुत अच्छी वनी है! डा० सलीम जैदी जी आपको धन्यवाद !

[@sbp509]

डाक्टर सलीम आपके हेल्थ रिलेटेड टिप्स आयुर्वेद सम्मत हैं और आपके परामर्श के अनुसरण से सब लोग बहुत फायदा उठा सकते हैं ! आप ऐसे अच्छे वीडियोज बराबर अपलोड करते रहें ! आपके नेक प्रयासों के लिये , हम सब की हार्दिक शुभेच्छा एवं साधुवाद !

[@anjalimehta9262]

Ek video feed pe dikha aur dekh lia but phir 1 ke bad dekh dekh k aaj mai addict hogyi hu is channel aur videos ki....Just thank you Dr 🙏🥰

[@nishaheaven5981]

Apki voice achi or ache se samjh ata h.apki face pr ek tej h or ache dil k logo ka face ase hi noor hota h.thank u

[@ashwin12302]

Rishta bej rhye kya😁

[@MDARIF-ux9hp]

डाक्टर सलीम साहेब को बहुत बहुत शुक्रिया जो आप ने दही को लेनेका सही तरिका सुझा दिये हैं जिसे मुझे मालुम नहीं था और अब समझ मे आया।

[@KPRavi-ps1uu]

Doctor Saleem sahab, aapne dahi ke baare main behatareen jaankaari di hai. Bahut bahut shukriya badi meharbaani.

[@lalitaatal]

Aap jo bole ho hamko sab samaj me aagya . Thanks it helps me a lot. And I love ur Vdo .

[@mksharma729]

बहुत अच्छी जानकारी ! धन्यवाद !

[@mohdnaseem6030]

السلام علیکم ورحمت اللہ وبرقاتہ ڈاکٹر سلیم صاحب آپنے بڑی اچھی جانکاری دی بہت اچھا لگا شکریہ بھائ

[@rajeshwaridiwakar5877]

Bahut tarkik n pramanik samadhan /uchit suggestion diye dr sir..... Saadar namaste...

[@motog4183]

Thanks Dactor shlim❤❤

[@ShivKumar-ym4en]

Bahut Bahut dhanyawad Dr.sahib

[@parmanandbhavsar2366]

सर, नमस्कार आपको बहुत ही अच्छी और सही जानकारी देने के लिए धन्यवाद।

[@sabitrasubedi1503]

Good information d saheb thanku so much Om shanti.🙏❤️❤️❤️👍👍👍🥰

[@prakashkaursandhu7532]

Sir really I'm very impressed with your suggestions. God bless you stay happy n healthy 🙏

[@sumatbhatnagar9759]

Bahut achchi jankari

[@yogesh4973]

No reply from Salim Khan

[@pradeepgurung5214]

Thank you bhaji, stay blessed, healthy and happy always

[@pranaymohan3786]

Bahut achchha hai aap ka subject

[@sabkuchhhaibhai551]

बहुत बहुत धन्यवाद सर ये जानकारी देने के लिए आपको

[@sarwandassmehton3421]

Shehad (Honey) vi Asli Nahin milta sabh se badiya kala Desi Gurh hi hai ji God bless you all your team and friends and family members long term relationship always thanks for the information contained 👏👏👏👏👏👏👏👏👏👏👏

[@shahnazkhan8133]

Masha Allah jazak Allah u khaira 🇳🇵

[@virendersethi1346]

Wow awesome meaningful advice and specially for health.

[@sapanaaher7175]

Thanks Dr for Right Information 👍

[@Rajuraj-qo5tt]

🤣😂😂🤣🤣

[@dhantersingh6084]

Doctor sahab kya Kari banane ke liye Jo chahie Mila karo Bada Jata Hai uski post khatm Ho Jaati

[@parveen-papola-pahade-guru-RJ]

डॉक्टर साहब आपने बहुत ही सुंदर और बेहतरीन जानकारी दी और आज के बाद में इस आपके बताए हुए सभी चीज को फॉलो करुंगा

[@alinoushad9448]

बहुत ही सटीक सुझाव हैं सलीम भाई

[@supersenchury2801]

God bless you Sir for uploading health tips

[@jsm3692]

Thank you Dr.Salim for the much needed info on Dahi consumption. You have dispelled the misinformatoon on the topic which is so pervasive.

[@shaluanand2500]

बहुत ही बढ़िया जानकारी मिलती है 🙏 आपसे डाक्टर साहब शुक्रिया जी, 🙏 आगे भी जारी रखें

[@balvinderkaurkhalsa5336]

Very good information thankx Dr 🙏🙏

[@વાલાણીઈશુભાઇ]

Itni acchi jankari ke liye aapka bahut bahut shukriya sir 🙏🙏🙏

[@jethorelwani6966]

Doctor Saab. Firstly I would like to appreciate for all the useful and informative videos on health. I always try not to miss anyone. I have a humble request to please provide solution on dandruff which me and one of my family members are suffering. Thank you.

[@moonarif-q7p]

0

[@moonarif-q7p]

, .,

[@moonarif-q7p]

@@？

[@ravindrasrivastava6369]

Thanks Doctor Sahab. Good suggestions given.

[@ShamShinde-ii6re]

डॉ. मै. डायबेटीक. पेशंट. हू! मै. दहीमे. शुगर. Free डालकर. खाता. हू. ये. सही. है.

[@RafeekAhmed-mz5xs]

Thank you Dr.shab ❤❤❤

[@HealthyHamesha]

You're welcome 😊

[@DarshanSingh-dz7kb]

Dr Sleem congratulations GOD bless you May u live long Be Happy healthy and prosperous

[@eakdeshbhakt1731]

thanks doctor, your tips are very useful.

[@gaurishankarnandi9738]

जैदी साब आपका कॉमेंट बहुत अच्छा लगता है।जो सिर्फ अच्छा ही करते हैं।भगवान आपको और शक्ति दे।

[@parneetkaur4793]

Sir you told how to take dahi it's very useful for us thanks for that one thing more when I eat dahi I feel very heavy in my head like headache so also take how should I take it I see your videos daily thanks

[@syedasadullah2997]

Assalamunalaikum.. Thanks for nice briefing and vry informative.. Mashkoor.. Jazakhalakhair.. Allah SWT aap ka Elim may isafa Kare.. Elahiameen

[@rupakjyotimukhi8334]

Thanks You Doctor You Clear My All Doubts

[@rjha282]

हाल के दिनों में मैने आपका वीडियो देखा दिल से बोलता हु अब कोई वीडियो आपका मिस नही करने का मन होता है। आप बहुत अच्छे इंसान और डॉक्टर है।।भगवान आपको लंबी उम्र दे।।

[@AmanGhotra-rh8kq]

Wa

[@annapurnajoshi4296]

Bahut लाभदायक जानकारी आपको बहुत बहुत धन्यवाद 🙏🙏

[@mohinderbhumbla1334]

Very informative video. Thanks Dr sahib

[@HealthyHamesha]

Thanks for liking

[@aaegatomondi]

Kya seekha bata mujhe.

[@Rajuraj-qo5tt]

@@aaegatomondi 🤣😂😂

[@samupatel7049]

Allaahtabarakvataaala aapko aabad rakhe ❤❤❤

[@rameshkhanorkar2253]

सहि कहा!

[@veronicadlima860]

Thank you for the very informative and helpful presentation God bless you and your family members too stay blessed forever and ever 🙏🙏

[@aschwinnie]

Again thanks 🙏🏻 to Dr Saleem 🙏🏻 प्रश्न to Dr Saleem, कड़ी- पकोड़ा (कड़ी एक गर्म किया हुआ जीरे का तड़का लगा हुआ बेसन और दही मिश्रण है) एक भारतीय व्यंजन है और आयुर्वेदिक व्यंजन है तो क्या वो ठीक नहीं है?

[@Rajuraj-qo5tt]

100% theek aur Achhi hai...ppl eating it from thousands of years....😂....he don't know anything...but by face he looks intelligent....& ppl believes the wrong suggestions 🤣😂😂

[@bunny07gaming76]

आपने दही खाने के बारे में सही जानकारी दी है । उसके लिए बहुत बहुत शुक्रिया। अल्लाह आपको सलामत रखे यही दुआ है।

[@zilesingh1454]

Good advise

[@girijapuri5254]

दही के बारे में जानकारी देने के लिए बहुत बहुत धन्यवाद

[@HealthyHamesha]

Most welcome

[@rampyareram3156]

Good suggestion 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@HealthyHamesha]

Many many thanks

[@pravinkadu9244]

Nice information sir Thanks 👍👍

[@trilokchand168]

We liked the video. In a conference on longivity dahee curd was considered to be second important factor at the same the first factor was digestion so to speak no constipation or perfect motion. This video giving valuable knowledge about the method how we should take it and what should not be taken with it very important. One may take plain curd no harm. Thanks very much for the efforts done by you and team members in video preparation.

[@jagatbauri5867]

Pĺĺpp¹l L 11 1 1 1 1 Please allow to listen.

[@jagatbauri5867]

Very useful for me & others. Thank you.

[@shalinigupta3113]

I like ur video

[@Rajuraj-qo5tt]

@@shalinigupta3113 🤣😂😂🤣🤣

[@gopalcharanswain8752]

Kya Khali dahi khana chahiye ? Please guide

[@AmanKhan-kv4em]

Nice information given by Dr. Salim

[@nirmalaagrawal1584]

Dahi rice ke sath kha sakte he

[@ManjuChaudhary-m2h]

बहुत सुन्दर वीडियो ये सब जानकारी के लिए धन्यवाद

[@HealthyHamesha]

Thanks and welcome

[@HealthyHamesha]

WELCOME

[@surendrasharma1693]

Bahut acchi jankari dene ke liye dhanyvad

[@vasantbarve4817]

नमस्ते डॉ. सलीम, आज मैने पहली बार आपका VDO सुना. बहुत अच्छा लगा. इसके आगे मै वो सब गलतियोंसे बचके रहूंगा. आपसे और अधिक जानकारीपूर्ण VDO की अपेक्षा है। आपको बहुत शुभकामनायें। (क्षमा चाहूंगा मेरी हिंदी इतकी अच्छी नही है.)

[@biswambaramatya2321]

❤æ😊😊😊😊

[@geetamehta5948]

@@biswambaramatya2321 TO

[@jafersadique8577]

Apki hindi bahut achchi hai sir

[@suryaprakashagarwal9448]

डॉ सलीम..... आपने कहा, दही को गर्म करके न खाएं,, मगर,कढ़ी, हमारे भारत का एक ऐसा लोकप्रिय व्यंजन है, जो हम सदियों से खा रहे हैं 😮क्या ये गलत है?

[@dorjestep1]

Haqim Sahib, among the most beautiful things I like about your videos is the knowledge about our ancient Ayurvedic and Yunani traditional remidies you sharea with us and not only that you appear to be respectful about them too. Secondly, your presentation is very polite. Thirdly, you deliver you sentences with clarity and flawlessly. Good luck to you!

[@सावित्रीजायसवाल-त7र]

YC in business but p

[@HarjinderSingh-tt5os]

🎉bahut hi achi jankari ji ❤

[@menukasapkota152]

Thanyou Dr🙏🙏👑✝️🙏🙏

[@raizapereira1849]

Excellent advice thank you Dr n God bless you always

[@ramsanehi7530]

बहुत सुंदर बधाई हो जानकारी देने के लिए

[@harvantsinghgujral4467]

I respect you Sir !

[@madanmohandash1138]

Really very good healthy tips on Dahi/Curd. Request update with healthy tips for consuming Chhas/Butter milk.

[@vijaykumarharishchandragup9674]

Nice explanation for complete understanding 👌

[@gadumsrinivasdora]

Jai hind jai bharat.hearty. Salute to you A perfect doctor Good wishes for your public service

[@jayeshbhut8775]

बहुत शानदार माहिति देने के लिए, धन्यवाद।

[@surajnathnayak5095]

78

[@nonihalsingh]

​@@surajnathnayak5095 wqqq

[@sudhindrabukkebag7502]

रात के खाने में दही बिलकुल नहीं खाना। धन्यवाद Dr सलीम Thank you KZbin

[@musicisgod5546]

1.Dont eat Dahi daily. Take max 2-4 days in a week 2. Don't eat dahi at night. Most preferred time in ayurveda is morning time empty stomach or with breakfast. we may eat curd during lunch also . 3.Dont mix sugar or salt in dahi. it destroys good bacteria in dahi 4. don't mix kheera or boondi. kheera is alkaline & boondi is oily . hence both reacts with probiotic curd & destroy good bacteria present in dahi 5. Dahi should not be heated in any form. Like we prepare gravy for paneer where curd is mixed. This is very harmful for body resulting in indigestion, pimples, acidity. for gravy we may use tomato

[@namanbhatt9007]

'

[@krishnakumargupta8902]

Thanks for your advice. Eating curd I like very much. I don't think that it will be harmful . Even we didn't consider time , amount or mixing salt sugar,,etc.. Now I will follow directions.

[@maboodahmad7289]

Thx

[@SharvanKumar-pi4no]

4:02 😅😅😅😅😅😅😅😅😅😅.p❤❤❤❤❤❤❤❤

[@blgauatm1970]

Apko Bahut Bahut Sadhuwad Dr. Saab 🙏🙏

[@jamnasurvade9919]

Thank you sir🙏🙏🙏🙏🙏🙏

[@shyamlal9300]

मट्ठा या छाछ के साथ खीरा , ककड़ी, टमाटर,बूंदी या कोई भी नमकीन डाली जा सकती हूं। आपके द्वारा दी गई जानकारी के लिए धन्यवाद।टं

[@Shortsfunny6796]

Great job 🙌 Please make a video about digestion because people are suffering from indigestion these days.. How can we improve our digestion.!!! 🌚

[@arshadkamal5130]

Sahi hey plz bataiye

[@yasminrehmani3571]

ASSALAMU ALAIKUM RESPECTED SIRJEE !! THANK YOU VERY MUCH BEST WISHES 🙏from. USA🇺🇸

[@priyamvadatripathi375]

Bahut badhiya jankari Diya apne 🙏👍

[@narayanjoshidhankutakoshi9210]

Thanks for your valuable information about how to consume curd Dr. Salim .

[@jsraghav5172]

🌹Dear Dr. Sir Highly commendable, Superb 🌹🌹🌹🌹

[@KPFinancialservices]

Eating curd or yoghurt at night, I think no issue. I am eating daily and Alhamdulillah no worries. Its depend on your location and digestive system. We are having Kadhi chawel also. Dr. Sahb, Ramadhan me hum Sehri Sirf Dahi se hi karte hain.

[@AdarshGuptafanclub]

Long term m effect kregi bhai aap abhi young honge

[@sidhumoosa1765]

Hmm hmm vi khate hai

[@pranitachindarkar]

बहुत अछा समझाया सर धन्यवाद

[@HealthyHamesha]

Thanks

[@parvatipatel9781]

Thank you 🙏god bless you🙏 take care😊🌹

[@mithileshksing7005]

Very nice, informative, defensive n healthy to keep healthy long life. Thanks! Glory be to you!!

[@prernabhardwaj2938]

Important information. Thanks Dr. Sahib.

[@amitkumarshah5521]

Very informative video, excellent advice - thank you Sir 🙏🙏 Question - is onion also considered opposite food and shouldn’t use with dahi?

[@souamparkashsethi4360]

11a

[@kamleshchauhan6471]

Thank you so much aap bahut hi accha batateen hain

[@manci_d.]

बहुत सुंदर जानकारी हिंदी में समझाने के लिए बहुत-बहुत धन्यवाद

[@sharmanitish771]

अभी एक वीडियो में कोई बताया कि दही की तासीर ठंडी होती है और ये बता रहे हैं की दही की तासीर गर्म होती है अब कौन सही बता रहे हैं कैसे क्लियर होगा

[@ganeshroy1912]

Vdo dekhna hi nhi chahiye, jo dil kare khana chahiye peena chahiye mere hisab se

[@krishnakumargupta8902]

Very important VDO for eating CURD which people should see. Thanks a lot to Dr, Saheb.

[@MITHUKAUNKE]

Mou I’ll momlkn Ok Limpopo Lkopl

[@yogesh4973]

No reply from any questions hence not like

[@udayvairale8597]

सर गेहू के रोटी के साथ दही खा सकते है क्या

[@nplanimation_94]

Ha bilkul

[@adityaayush2500]

😊 bilkul hm bhi khate hai

[@SheoadharRam]

Kaha se aaye ho bhai

[@gouravgujjar6875]

Nahi nuksan degi bahut jyada makka ki roti ke sath khani chahiye dahi

[@CreaterYAAR0]

😅

[@habibmerchant2185]

Thanku sir very good healthy Information

[@davenderjain9917]

Your tips on food to eat are really very useful. Thanks

[@bhojajohny7622]

Dr can we prefer butter milk in night sre ksdi

[@harendrrawat8263]

डॉक्टर साहब जी नमस्कार आपने बहुत ही अच्छे से समझाया कि दही कैसे खाना चाहिए बहुत ही बहुत धन्यवाद आपका जी

[@ManojYadav-lp1hl]

😊

[@ManojYadav-lp1hl]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@ManojYadav-lp1hl]

😊

[@sheelachandrakar2126]

​@@ManojYadav-lp1hlऔ ।,

[@GPJhala]

Your video is informative,short and precise. Pl give information on probiotic supplements available in india.also indicates it's specific application.

[@harkishoremondal1164]

Bahut saral tarike se bata diya aapne

[@manharansharma]

बहुत अच्छी जानकारी दी है सर बहुत बहुत धन्यवाद

[@HealthyHamesha]

Welcome

[@amitaaggarwal2341]

Sir Ji Namaskar Aap Bahut Achey Ideas knowledge full Idea Datey Ho Thank You Very Muchp

[@pratibhajain3437]

आपने B.A. m.s .kiya h

[@pallaviwakde2582]

Also please suggest best method to prepare dahi at home and in how much time it should be consumed. Can we refrigerate it and for how long? Thank you for this informative video!!

[@xyzxyzabc5681]

Dr Zaidi, your videos are very informative and interesting. Please mention about 'chaanch" and its properties and usage. Secondly, we heat dahi to make 'kadhi' - is that alright? Please let us know. Thanks

[@sanjaytyagi6140]

Achhi jankari deney key liye dhanyawad

[@devashisdas5949]

Dr साहब आपने अच्छी जानकारी दी है , धन्यवाद

[@priteenarule777]

You are amazing teacher Sir.Waiting for another video.👌👌👌👍👍👍What is you opinion about curry made by curd?Clear us on quantity, time and frequency of consuming it🤔

[@ravinderkapoor4985]

Dr Sleem if possible put some light on armpits &nose boils recurring.

[@dhirendrasinha1452]

⁰000

[@Rajuraj-qo5tt]

eat it .its good 😂...don't go by vdo ..

[@umark4660]

Doctor Sahab, there are many patients all over the country and the world who are suffering from Psoriasis. You try any type of treatment for this, you never get cured permanently. It occurs every year. Psoriasis patients will be highly grateful if some day a permanent cure for this comes out. We hope and pray to see it in our lifetime.

[@dineshsitaramkhairnardines9493]

Dinesh Bhai

[@mahipalsingh-nu8zt]

kya moong dal khichdi k sath dehi kha sakte h

[@sudhirpatil1831]

Gggr

[@soumilbatra1006]

Kadhi,dahi ke aalo ki sabji,gatte ki sabji,in sab mi dahi garam hojata hai,bar bar ubal bhi lete hai, kripaya hame sahi kare

[@sudhamishra1049]

दही की तासीर ठंडी होती है या गर्म नहीं होती

[@kailashgupta4465]

Doctor sahab, namaste. How to prepare kadhi(कढी) without heating or boiling curd in it?

[@seemavarma4252]

Make with chaach or mattha instead of dahi

[@shivarawat1061]

Sir🙏🙏aap har video s se kuch na kuch solution milte h ❤

[@rajendraprasadsingh9639]

बहुत अच्छा वीडियो !

[@HealthyHamesha]

Thanks