Daily Core-Strengthening Exercises for Beginners | Core Workout | Saurabh Bothra

[@saurabhbothra]

🎉This New Year, gift yourself the habit of wellness! Join our FREE 21-Day Yoga to kickstart 2025 with health and positivity. Register now: habuild.yoga/free 🧘‍♀✨

[@sumathiks879]

I want join

[@Healthyhunger_vlogs]

I want to join

[@venkatshabarish1784]

Most of the good things which gives a great value are free of cost and this video is one among them❤

[@kalaivanithyagarajan3552]

But if one pays, the real value is realised

[@mugdharasal4666]

21 day yoga Challange was superb... enjoyed it a lot....thank you.....God Bless you ...

[@AHAVENFORTHELOST-b4o]

These exercises look perfect for building a solid core foundation. Can't wait to try them out.

[@purnimanarayanan9865]

Very nice nd useful asanas to strengthen the core muscles. Thank you so much sir nd team for the same.

[@rajanihugar8632]

Hearty thanks to you n your team for wonderful sessions🎉

[@rupalmehta4285]

Very useful exercise

[@SarojJetley]

Nice core exercises! I practice regularly!

[@rintuchaturvedi2915]

I am happy..most of your videos I downloaded.. which I am interested. For daily practice. Thank you🥰

[@nisreenshabbir1565]

Thanks yu sir for you n your team for doing such a good session

[@rahulprajapati1223]

Very nice 🙏

[@gnanamdeepam6362]

Good morning Anna thanks for the beginners.

[@vanisk6858]

Very Very nice sir

[@padmavatiboga2932]

Thank you so much for this video it has helped me 👍👍👍👍👍👍

[@AceVincentArevalo-j8q]

I've been looking for beginner-friendly workouts, and this is just what I needed. Thanks for sharing.

[@arunashah306]

Jay Jitendra thankuu sir I completed 💯 day yoga today me bahot khush hu thanks again and again 🙏

[@upendrakumardebata7833]

Really Ram sir ur great. All ur video are beneficial to human being for their development in all aspects. God may bless you

[@dishaanand9372]

Awesome

[@krishnakohli7761]

O. It’s very good Thanks for this video

[@varshapatil7374]

Very nice sir

[@latamate2836]

very nice sir 🙏

[@rukhsanaghadiyali6843]

Good morning 🌄 beta & DASHERA MUBARAK 🎉 Tumko aur tumhari family and team ko🎉

[@vlchitra1682]

You are excellent

[@rahulprajapati1223]

Thank us 🙏

[@preethapradeep6587]

Thank you sir❤❤❤

[@adogcalledkuttus]

Thanks. Just heartfelt gratitude 🙏 ❤❤❤❤❤

[@toralpatel4059]

Very nice brother ☺️

[@iqbalbansal8039]

Loved it

[@NaliniChimane]

व्हेरी नाईस एक्झरसाइज थँक्यू सर डोळ्यांचा योगा सर्वात चांगला

[@susheelajain8461]

Your instruction are very clear good sir

[@SamanviPatil-tj7nr]

Thankyou very much guru ji. God bless you 🙏🙂

[@valentinefernandes7835]

you are doing a good job. it benifets alllll. young and old. God bless you dear.

[@yaminimalvankar92]

Very nice iam joining

[@Shilpirahul-n4g]

How to join please tell me

[@hildamarinabohorquez5759]

Congratulations .... Verry interesante and didactic your class

[@sreekv-f9n]

My heartfelt thanks to you ❤my body is flexible again 🙏🏻Jai hind

[@ashapatel5487]

Thank you so much for sharing this video 🙏

[@navitasarwal6835]

Pic of the muscles involved is good and makes us more aware of the movement!!! Thanks

[@navitasarwal6835]

The time display on side that has been added , great !

[@shashikalarane1556]

God bless you sir( betta) for your great work to all people.👌👌👍👍❤️❤️

[@VijayaBhuyar-ln5yp]

Thanks beta I am very happy for this useful activity God bless you

[@rekhabalar4974]

Very nice

[@Powerfulsoul85]

Thank you Thank you Thank you 🙏

[@veenabagul2902]

Thanks sir for this clip. 🎉🙏

[@preethamenon7527]

Thank you so much for this video. It has helped me.

[@nilabande5406]

Bahot aachha lga

[@ShashiChauhan-rq6ke]

Thank you sir for the useful vidio

[@durgaparameshwari-bm5tx]

Thank you so much...

[@nehabajaj6192]

I like to do exercise with your video...really very helpful. Thanks for this and May God bless you ☺️

[@amrutamunshi9859]

same here....in a good company

[@pushpaprabhu9818]

Nice

[@SarojSarje]

Nice video sir

[@suthaselvajayam9282]

God bless you always ❤

[@pramilanarasimhan9493]

Thanks 🙏👍

[@rainachowdhary2689]

I am happy about it

[@yourlovelyfriendraj4752]

Thankyou for the video 🎉🎉

[@shobhnasharma9946]

Thank you sir for this useful video 😊

[@lionking-lz8tk]

Outstanding

[@nayanasunthankar7637]

Thanks for very nice exercise.

[@rajathangarani9038]

Thanks alot for this clip.Much needed❤❤❤

[@sandhyashenoy5451]

Thank you so much sir 🙏

[@snehatipnis3370]

Thank you Guruji ❤❤

[@chandrikasaraf1621]

Thank you so much🙏🏻🙏🏻

[@chandrikaraval7850]

Jay jinendra Saurabh to day I can do core Exercise me happy 😃 so Thank u sir ❤️ u bless u

[@rainachowdhary2689]

Poora ker paye. Aapane to life bana di Thanks a ton

[@TanmayGupta-e9k]

thankyou so much sir!

[@mandakulkarni2264]

Sir all video v.effetive🎉

[@kadiyalasathya1449]

Thank you for this vedio

[@gundusarala167]

Good evening sir 😊

[@shamashama3215]

Good morning sir

[@dhanashreeupasani6885]

Thank you sir Mi Purna practice Keli 😊

[@GoFitByMamta]

Done ✅ thanks

[@sandhyashenoy5451]

Good evening sir 🌅

[@kalpanagaryali2354]

Bahut bahut dhanyawad

[@sudheer1964]

Master Ji Namaste 🙏

[@PromilaTandon-ot6ln]

Good morning sir 💐🌹🙏🏼

[@sumitragholap2509]

Dashahare ki Shubhkamnaayein aur Aashirvaad Pure Team Ko 🙏

[@malinis5906]

Excellent

[@anamikadas5669]

Really helpful to keep up my stamina and health

[@mohiniborcar2850]

Good Morning 🙏

[@sadhanabhatiya8809]

Thanks Saurabh U have come as a blessing in my life Stay blessed always May you prosper and serve humanity ❤

[@kavitawadhwani3186]

Thank you so much sir 😊🙏❤️ good morning 🌄

[@DrMeena-bf5by]

Video ke liye sukriya ❤❤

[@nilabande5406]

Khup chhan vatle

[@nayanasunthankar7637]

Belated Happy Dasera.🎉🎉 Good evening 🙏🌺

[@kamalamani6322]

Thanks for this vidieo.❤

[@GangammaMarthur]

Good Afternoon sir.

[@rajisairam3522]

Good morning sir from Canada

[@chaitajain9696]

Jay jinendra Thankyou sir

[@ashashetty6175]

Thank you very much sir

[@shobhitaupadhyay7000]

I do yoga session daily big thank to you

[@jotitnanwani5180]

Thank you ❣️

[@madhuyadav1212]

Benefits a lot

[@SarojJetley]

Very nice core exercises! I do regularly in our yoga session..but don't remember the sequence.

[@shashi.jaigurudavparnammal5478]

Jai gurudev Apka.Ashirwad sada sath hie

[@laxmianand6951]

Thank you so much free join nhi kr pa this hu ❤️🙏🏼

[@mariyamashraf1952]

Happy dashra .

[@rahulprajapati1223]

Core walkout 🙏

[@saudaminimohapatra9279]

Thank you

[@mariyamashraf1952]

Very diffrent exercise

[@SarojJetley]

These exercises we are doing regularly in our yoga session

[@vaishalimungi3310]

Thank you sir 🙏🙏

[@manjulaudayshankar1137]

Thankyou

[@anandlodha3917]

Namaste sir

[@pradnyapurohit5538]

खूप छान सिम्पल exercise