DAILY HACKS For Better Brain Health & Ending MENTAL ILLNESS | Daniel Amen

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Mark Hyman, MD

Mark Hyman, MD

2 жыл бұрын

Get my top tips for optimal health and vitality: bit.ly/MarksPicks
There are many ways to optimize our brain health. Neuroplasticity of the brain allows it to change and heal. Dr. Daniel Amen talks about the state of our brain health and how to increase function and reverse cognitive decline.
Dr. Daniel Amen is the founder of Amen Clinics. Amen Clinics has the world’s largest database of brain scans related to behavior, totaling more than 160,000 SPECT scans on patients from 121 countries. Dr. Amen’s research team has published more than 70 scientific articles. He is the lead researcher on the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, but also the possibility of significant recovery for many with the principles that underlie his work. His team also published the world’s largest functional brain imaging study on how the brain ages with over 62,000 SPECT scans. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Change Your Brain, Change Your Grades, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. His most recent book is The End of Mental Illness.

Пікірлер: 39
@deborahfox5401
@deborahfox5401 2 жыл бұрын
Beets * Ginko * Vinpocetine * Clean Protein * Healthy Fat * Smart Colorful Carbs * Water * Kill the Sugar * Exercise Thank you for posting such an informative video. I could listen to this man all day!
@GeraltOfRivia99
@GeraltOfRivia99 2 жыл бұрын
thanks for having the legend Dr Amen on your channel. He deserves A TON of attention for all the work he has done about mental health. This man should be what every doctor and psychiatrist aims for.
@aloevera7422
@aloevera7422 2 жыл бұрын
12:52 Awareness of thoughts and feelings is so key. You don’t have to identify with every or any stupid Automatic Negative Thought (ANT) that appears in your awareness! This skill should be taught to children. You can also write out the exercise, laminate it, and keep it in a highly visible place in your home to continually practice it. I love Dr. Amen.
@bhairavi888
@bhairavi888 2 жыл бұрын
This is such precious, comprehensive information. I wish many more people will see it. It could benefit sooooo many 🌟🌟🌟🌟🌟
@MA-fi9oq
@MA-fi9oq 2 жыл бұрын
Many thanks to you dr.Hymen for bringing Dr.Amen today to your show we learn so much from yourchannel from you and the guests to your show
@mariamckenna808
@mariamckenna808 2 жыл бұрын
Omg i love this man. I am everything negative this dr is saying. Right now im in the hospital 13 days with severe pneumonia and my plueral cavity was filled with thick fluid n pus. They just took the chest tube out after 9 days. Still sick. My feel blow up like elephants n i cant walk or wear shoes.. My legs are purple. My adhd has me doing nothing about my health. Im 63 and miss me. I have a 2nd chance at life. Im going to quick smoking. My inflammation are so high. MY QUESTION. I AM DEALING WITH A MALIGNANT NPD FOR 40 YRS. HE STOLE EVERYTHING I EVER WORKED FOR OR INVESTED IN. HE ALIENATED ME FROM MY KIDS.. THEY DONT EVEN KNOW WHO I REALLY AM. I TAKE TOTAL RESPONSIBILITY FOR MY LIFE N CHOICES. MY BRAIN IS STILL STRONG BUT WHAT DOES ABUSE DUE TO THE BRAIN. I AM HERE TO BE THE B3ST PERSON I CAN BE N I WANT TO BE LOYAL N TREAT MYSELF WELL. MY BODY DESERVES THAT. IM CURIOUS ABOUT IF THE BRAIN CHANGES FROM ABUSE. TY SO MUCH
@gabriellejacobsen6203
@gabriellejacobsen6203 2 жыл бұрын
So I'm the UK and I'd love to get a an idea if I'm ADD ADHD I so love this Dr Amen
@cydneyhaynes8676
@cydneyhaynes8676 2 жыл бұрын
Great video. Cinnamon is best to dissuade ants. Spray should not be on your floors or walls.
@ligiasommers
@ligiasommers 2 жыл бұрын
Love drDA and read several of his books . Wonderful helpful episode 🙏🏻✨🌹.
@zubairahmedsiddiqui5057
@zubairahmedsiddiqui5057 11 ай бұрын
Very informative😮😮
@vickiewells2761
@vickiewells2761 2 жыл бұрын
What are good snacks for toddlers that are healthy?
@kevindrake714
@kevindrake714 2 жыл бұрын
I heard him speak at a conference he’s good!
@danielzhu2315
@danielzhu2315 2 жыл бұрын
Why rice always gets the bad reputation? As a Asian , rice 🍚 is part of our daily meal. It depends on what come with rice and how much u have. I eat rice daily n I'm super lean and healthy.
@claireoconor7986
@claireoconor7986 2 жыл бұрын
In the United States. rice in general especially Brown Rice has high levels of ARSENIC.
@aloevera7422
@aloevera7422 2 жыл бұрын
You can look lean but still have metabolic syndrome and insulin resistance because of eating sugary carbs including rice and wheat products. If only health were so simple as appearance…
@danielzhu2315
@danielzhu2315 2 жыл бұрын
Japanese diet is highly included with rice. Singling rice out and ignore any other foods in your meal is far less all around
@danielzhu2315
@danielzhu2315 2 жыл бұрын
Rice has been historically important component in Asian diet and its longevity foods in our diet. Of course if you eat too much anything would be harmful to your health including drinking too much water as well.
@aloevera7422
@aloevera7422 2 жыл бұрын
Do what you want, but the fact of insulin resistance from anything starchy is well-established, even when you bring up evolutionary diets or “longevity zones”.
@freebrook
@freebrook 2 жыл бұрын
who is the second guy in the video?
@zellepay3795
@zellepay3795 2 жыл бұрын
I will never forget the day I come across dr odija on KZbin,I will always keep it memorable, thank you doctor for helping me enlarge my breast naturally, thank you Dr odija for putting a smile in my face,God bless you,,,,,,,,
@smarandadominte
@smarandadominte 2 жыл бұрын
My son is ADHD . What to do ? In Italy no Dr. Is speaking about nutrition ! I made him the keto and I saw results, but it's hard because he doesn't eat veggies.
@18Rhapsody
@18Rhapsody 2 жыл бұрын
Look to get his gut health in order Just my experience with our son and after research. I see great results with getting him eating prebiotics, probiotics and fermented foods daily
@18Rhapsody
@18Rhapsody 2 жыл бұрын
Oh I've just gotten to the part with the adhd 😅 Guess I should have waited to respond 🤪
@kathysplawn7890
@kathysplawn7890 2 жыл бұрын
The problem is you can’t do any of those awesome treatments with a pacemaker 🤨
@jamilaumarahmed8273
@jamilaumarahmed8273 2 жыл бұрын
Great experience doc, you are a God'sent dr odija on KZbin, keep up the good work, I am completely free from HIV .,,,
@Pao-vr6ed
@Pao-vr6ed 2 жыл бұрын
Why is Dr. Hyman in intentionally avoiding talking about covid-19? He stopped offering help and information on his opinion about the most pressing health concern for people right now in the middle of the pandemic. It's been about a year since dr. Hyman has commented on Covid or the vaccines, as a doctor I highly respect I am very confused and disappointed, but would love to know his reason or opinion on why he simply is refusing to contribute with his opinion. Thank you.
@naturalikes
@naturalikes 2 жыл бұрын
War against the greedy and uncaring.
@rolceron
@rolceron 2 жыл бұрын
Amen clinics do not seem to have very good rating on google and this comes from actual patients/families. 🙄 I like what comes out of his mouth, but his clinic rating says something else. 🤔
@hollowpoint45acp
@hollowpoint45acp 8 ай бұрын
So don't go
@Svenster3
@Svenster3 2 жыл бұрын
B - Blood Flow R - Retirement/Aging I - Inflammation G - Genetics H - Head Trauma T - Toxins M - Mental Health I - Immunity/Infection Issues N - Neurohormone Deficiencies D - Diabesity S - Sleep Issues
@KarennaC
@KarennaC 2 жыл бұрын
i get nervous when i see dr amen these days as he seems to be aging rapidly. .....
@throttle4593
@throttle4593 2 жыл бұрын
Are you watching this Joe Biden?
Clown takes blame for missing candy 🍬🤣 #shorts
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