Do This Daily To Boost Brain Health, Prevent Decline & End Inflammation | Dr. Daniel Amen

[@myrnaalexander2090]

Excellent podcast!! As psychotherapist and nutritionist/ health counselor of 53 yrs, we need to incorporate the body and environment in our work to assist the client with their best functioning!! Thank you so much , Dr Amen and Dr Hyman! I live and do my therapy according to your principles!

[@SallaTyrvainen-to8yj]

I would like to know what does childhood violence to a brain. My brother expresses difficult aggressions and takes a position of a victim. My father used violence towards him when he was a child, towards me too, but I have gone through therapies and take care of my diet.

[@summercherie1111]

BEYOND EXCELLENT PRESENTATION ... I HAVE NOW BECOME A FOLLOWER OF DANIEL AMEN

[@KJSvitko]

Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan.

[@HyacinthFl0wer]

Amsterdam, in The Netherlands, ( Europe) is a great example of people getting around by cycling. It looks like a good city to visit just to experience that aspect of it.

[@anthonyencarnacion7203]

A++ for relevance.. standing applause, wolf whistle's.. strike up the band..

[@anthonyencarnacion7203]

Critically important 2hours of broadcasting information.. emergency critical in the revolutionary evolutionary upgrade in humanity..

[@EricaLopez-o1m]

2 great doctors. Wish we had many more like them. Thank you forbthis video 🙏

[@billfarewell7214]

Wow. This guy is a great speaker. I'm always glued to the screen when ever Dr. Amen is talking.

[@jessicapatchin4328]

Everyone who is elected to any government position should be required to be seen by Dr. to be scanned and go through his program!

[@irmaqualm8920]

I'm not a patient, but I love this man❤

[@lisacampagna5972]

Dr. Amen appreciate you and Dr. Hyman soo much. Yall do soo much good for everyone. Thank you for taking your time and knowledge to help people.

[@SolarVortexY]

I’m glad you guys are happy! The work you both do is beyond appreciated. Thank you.

[@Sconzette]

why does Mark Hyman have to laugh at everything? some things are just not funny

[@SolarVortexY]

@@Sconzette Positive mindsets matter. Most things can be solved. And technology is improving all the time. Maybe he’s just genuinely happy? I laugh sometimes when I’m nervous and when I’m mad. It helps ease the tension….

[@SolarVortexY]

Some people might call me insane for that. I’m okay with that.

[@Silverfox-oj4cw]

@@SconzetteIs that all you are getting from this video! There is much more valuable information to garner from this!

[@ayla4686]

​@@SolarVortexYnot insane.... Healthy authentic response sometimes..... Other people do also. How joyous that Mark laughs alot, if more people did, we would enjoy a much better/ healthier society!!

[@colleenhaithcock216]

When I was an activities, Director in long-term care, I had two people who had brain damage after surgery. When I had surgery for a broken wrist, and it did not go well, and I realize that I could no longer remember the names of the streets in my neighborhood. But I could drive in my neighborhood. And because my daughter is a post anesthesia nurse, we both kind of agreed that surgery could create that kind of brain damage. I have been to a neurologist, my cognitive function passes for just fine, but I am having to relearn the names and geography of places that I do not travel often in my city

[@caroletta451]

Do not know if this applies here but at least 15 years ago I heard that going under anesthesia is VERY risky and can cause brain and memory issues. A doctor laughed at me when I said that. Each time you go under it can take more of your brain capacity. This doesn't seem to be talked about!

[@colleenhaithcock216]

@@caroletta451 yes and thank you and as I have two post anesthesia nurse people in my family they also know that and I have wondered why doctors recommended surgery for nursing home patients that do not have that much longer to live. And I wondered if it was just to give surgeons practiceor a payment

[@caroletta451]

@@colleenhaithcock216 Sadly, Colleen, probably a lot of both!!!😕

[@Lavasalsa1]

That’s why your surgeon and your Anesthesiologist want to know your blood A1C…if your A1C is too high that means that your blood can’t carry as much oxygen as it should and that’s dangerous for your brain.

[@davevarga]

@@caroletta451 Post operative cognitive decline. POCD. The Dctrs know all about it. They pretend that it does not exist. The older one is as a patient, the higher the probability and severity of this cognitive effect from the anesthesia. Why do the Drs feign ignorance of this? Because if you do not go for their procedure where you are in a surgical Ampitheater with them and their team, they will not be able to bill you for their services. I know one gal in her 80s that had anesthesia, and the cognitive decline was immediate, profound and permanent.

[@parisconstantinou8299]

keep on the great work guys and thank you for all!!!!

[@marybrooks6424]

I love ❤️ you 2..thanks soo much for sharing your knowledge! God bless you!

[@JohandriCRivas-cn4ip]

Two genius.

[@marcohgn]

My favorite doctors right here!!

[@froxy111]

Please continue to share this information. I believe people in general want to do better, but are overwhelmed with information, then second guessing themselves due to convential docs dismissing diet and environment.

[@JustMe-ew4rr]

Saffron rises my blood pressure lately I grew up in Morocco drinking hot green tea with mint herb and saffron so every body reacts differently

[@claudias1738]

Caffeine raises blood pressure... even from green tea... I drank so much of it when I was younger that I became caffeine sensitive...

[@resources57]

Love both of you doctors ! Want to visit your clinic soon !

[@brigitflower1821]

Thank you both! 🤍🤍

[@irmatrevino3750]

I love these two. Thank you SO much for your life long work.

[@MsVanessapl]

I am fascinated the information that these functional doctors post. There’s so much rich information in each of the videos, and it is exciting to connect the dots of all this information!!

[@EricaLopez-o1m]

2 great men im grateful for

[@Latrelle59]

You guys are awesome!!! I have tools now that will help me. Thank you both and God Bless!

[@nanashinde9513]

Hon sir glad to see in conversation with deep knowledge opening the subject in a diff simple manner so that each can grasp many hopes for future let the blessings of god be with you always

[@mjrotondi5086]

Never make the mistake of thinking that your dog is unaware. The dog knows so much through his brain, hearing and vision plus other unknown factors that make him feel and perceive more than the human. Thank THE LORD for the gift of a canine best friend . 🙏💕🕊️. I work with dogs for the past 30 years and I know .

[@amyfriedlander7850]

Fantastic! Thank you for this video. It has given me a lot of actionable ideas.

[@colleenhaithcock216]

There can be brain injury in the process of surgery. Whether it’s the anesthesia or something else. I have seen people come back with selective memory loss after surgery.

[@falconone7230]

The root of suffering is attachment 🙏

[@LivingRadiant]

Such a great interview! Thank you!

[@Latrelle59]

Such valuable information. Thank you guys!

[@christiansmith-of7dt]

When I see people I know already in public it's extremely rare that I'll say anything to them

[@summercherie1111]

Not denying any of this concept... but... I have an iq of 169 - and multi careered ... law... medical... spiritual... pub author etc. stating this because I had the left side of my face torn off in a corvette accident where I went under a gasoline tanker... and I am still extremely intelligent... people who know me call me a renaissance woman... so I know I had horrible head trauma but am still very functional and intelligent.??? Not that I do not strive to be even smarter ... that's why I am watching this.

[@paulkangas-g8d]

Have you tried drinking your own perfect medicine? pee. Read: "The Golden Fountain" by Kroon.

[@Gyofoo1]

He didn’t say you would be less smart, it leads to behavior issues or long term traumas

[@beverlyochs2373]

❤ Awesome information! Thank you.

[@SamShank175]

It's hard if you already have brain problems! Telling yourself to not eat sugar when you have ADHD with a lack of dopamine and problems with impulsively IS HARD!

[@buildinghealthwithvickie]

But possible ❤

[@eftsoulpath333]

A really good interview with great info. Dr Amen is a bit of a name dropper, however. Confidentiality is extremely important.

[@anitagee2089]

Chinese medicine has been improving blood flow particularly via acupuncture for thousands of years, so Dr Amen’s blood flow theory is sound.

[@Yellow-oc4sl]

Wonderful video , I deal with gad and some depression, I recently found out I'm going through the change brain fog is terrible, I had covid not that long ago the brain fog is terrible, I do have a neurologist psychiatrist , I started back up an antidepressant made me feel sick and recently found out I have an abscess tooth had to get an antibiotic, I have had burning in my hands I believe is some kind of inflammation, anyway its seems as though my dopamine is low too , it's strange but I'm still hanging in there , I will have to get this tooth pulled out soon , this video is so good , I'm learning so much and yes the thoughts in your brain can be lies , I relate like that examples , it's like sometimes my brain feels as if I have ADHD not really hyper though , the loss of concentration my target is target but man this brain fog is terrible makes my anxiety poop , I can't wait till I get better , I have started back up on gummy vit , and change in eating habits, I do notice that a lot of sugar junk foods make me have hot flash and hot foods , I do go through night sweats too, and bbq potatoes chips are not good either , , thank you for this video it is helpful so much , ❤

[@christiansmith-of7dt]

I was just like this when I was a little kid too , not much has changed at all

[@AhaMomentsIIDevLLC]

Big issue for people is that insurance companies are not covering these tests!! Hmm, they don't want folks to heal !!?? Saddddd

[@luciacastillo6334]

Excellent podcast

[@_JanetLouise]

mahalo nui / thank you Very much!!

[@SolarVortexY]

How can I know if I got any head trauma? I was physically abused by my ex. And he hit me in the back of my head a lot….. I’ve been healing for 3 years now from the trauma. I do feel better than I ever have. But I have a lot of worries. And that isn’t no good.

[@debramcmartin905]

😢😢😢😢

[@PiujuqInuitArt]

I agree with you the whole practice of psychiatry in Nunavut and in Ottawa is "stupid". Thank you.

[@koz449]

Makes so much sense

[@SolarVortexY]

It sucks that it’s almost impossible to get a brain scan because they deny you. At least in my state (SC) it’s been about 15 years since I got a scan. I’ve requested a scan again. But got denied. I was told I have PTSD. I’m healing myself….by myself….with the help of my son and children. I just want another scan.

[@SolarVortexY]

@@sunlight000 I’d move out the state but there are kids here who need me.

[@RaptureWILLBeSoon]

​@@sunlight000 So not true OBidenite

[@KellyBoettcher-qo9tx]

Love it Dr. Thanks so much

[@annettemoore9083]

I would like to buy Dr Amens supplements for the brain and have one of his books but I am shocked that they contain microcrystalline Cellulose, magnesium stearate and silicon dioxide. These are not good to be ingesting

[@juleszimmer1210]

Read ingredient lists if you can’t pronounce the list don’t put it in your mouth

[@julianapicard8660]

Even if you can (because some folks out there are chemists!), if you can’t grow it or kill it in your backyard, don’t eat it. That applies to around 70% or more of the food-like substances on store shelves.

[@lenadeval4127]

Wonderful interview! What about longtime work at a birth ward where laughing is is used a lot?

[@clifover]

Thank you both so much, this is critically important info. I need some further info. on the effects of Covid on cognizance. I only contracted it once, and did not get too physically sick, but then experienced prolonged brain fog, disinterest in life, I shut down emotionally, and lost some memories from the previous, say 5 years almost completely. They were just gone. I believe Covid robbed me of some things I've never heard anyone recognize. Am I delusional?

[@ЧитаДрита-ш9ю]

How safe are these scans? How often do they do them during the treatment?

[@rockymtnele]

Dr. Human’s videos are outstanding. Not sure WHERE I can email that I want to locate the video he did w/Dr. Amen as his guest, dated mid-April that discussed how THC is so over the limits of safe amounts as it was in the 1970s when Dr. Amen was in medical school. He stated that those w/depression & anxiety or any DNA of mood disorders in their family should not take marijuana gummies as they can suffer a psychotic episode. Hence, HEMP gummies w/3% THC would be the beneficial product these individuals could take effectively. If anyone knows how I can locate this April 2023 video of Dr. Hyman interviewing Dr. Amen, I would appreciate it. I have been trying to inform others, & finding several have experienced psychotic episodes by taking MJ gummies w/the excessive THC content & they’re having depression or a mood disorder.

[@bernadettechute7998]

Amazing content!! Loved this message!!

[@terrileeg03]

Yes!! Pickleball for the brain!!!!

[@luciacastillo6334]

I suffer from vaginal dryness but I think my autoimmune is the reason. I have Sjogrens disease

[@amg92003]

I'm not sure of your age.. but this is a symptom of peri menopause also.

[@Yellow-oc4sl]

What about menopause can cause dry vagina

[@monicasingh8990]

Dr . Hyman how do I see one of your Trained Dr.plz tell me how do I go about tor my 10 years old daughter with issues, been to all the specialists. I am your Podcasts fan. Hoping for guidance

[@buildinghealthwithvickie]

Praying you find the right doctors for your daughter. It took years to get help for my daughter. Do not give up!❤

[@LisaBuddemeier]

Thinking of the “B” in the word BRIGHT, why would someone have reduced blood flow? From toxins or head trauma?

[@SolarVortexY]

I’ve hit my head with the racket a few times 😂 I like to think I’m better coordinated now. And I’ve been working with the kids to get them hand,eye, foot coordinated. Gonna get us some more badminton 🏸 rackets this week.

[@debramcmartin905]

I would love to try functional medicine and get my bloodwork done,but my town doesn't have one.

[@SolarVortexY]

So can trauma be fixed? When you say “you can fix your brain” is it possible to fix that?

[@paulkangas-g8d]

Yes. Take minerals.

[@joemurphy710]

Are there clinics or facilities in New England that do brain scans? A major issue that was not addressed and possibly a topic for another show is eating healthy for people who can’t afford good food.

[@Sconzette]

Can trauma be fixed? Is it possible to fix that when you say “You can fix your brain”? And, how do we get a brain scan if doctors won't prescribe one?

[@daniellevandiverwalls2803]

How do we get insurance companies to pay for the scans that you fellas are describing. Most people can not afford these out of pocket expenses.

[@victorianeely4979]

Dr. Mark: I just got my function health results and I was told I was too high in omega 3's (???) and to take less supplementation? I take cod liver oil daily and eat low omega 6 foods. Do I really have to change my intake? ( EPA and DHA 5.5%; EPA 1.6%, 6:3 ratio 4.1) Thx, V

[@terrileeg03]

I think your doctor is jealous 😉🤩

[@Yellow-oc4sl]

Dha is not good for you I found that out about a few years ago , omega 3 is good and better , try to read up of dha I had no idea until I did and quite drinking milk that had dha and found out I have a cow milk allergy,

[@Yellow-oc4sl]

Omega 3 can be in foods or butter taking too many supplements is not good there was study done and it was on the news too , I wish you get better soon much luck to you

[@eftsoulpath333]

Is there a cost-effective option to get brain imaging? I am on Medicare.

[@workingtogether8804]

If the studies on plants show they are poisonous, would you tell people to eat them? 🤗

[@EricaLopez-o1m]

I wish i can get my brain scanned. Everyone should. This should be easy access to all. So important. Imagine what kind of world if we all got scanned and treated. No prisons needed maybe?

[@paulkangas-g8d]

Also, drink your own Perfect Medicine, Pee. Read: "The Golden Fountain". Kroon.

[@debramcmartin905]

Could you imagine how great that be? I would love to get a scan of my brain,as I have brain fog,and alzheimers runs in my family. I am 56. I feel if I knew I could fix my brain fog, I would. And I agree,it's something everyone should get. Maybe the traditional doctors and pharmaceuticals would hate it. But t until they stop handing out drugs left,right and centre, i think we should go for functional medicine. And even after.

[@SolarVortexY]

My doctor told me eat more sugar because my glucose was at 58 the other day. I’m REALLY trying to figure out this diet thing. I’m lactose intolerant as well. Should I look for things that go well with my blood type? O- I have so many questions. It’s hard to do the research when everyone is different. How can I know which way to go? Not just for me but for my son and all that I come in contact with.

[@JaniNight]

I understand how you feel. Avoid processed foods, eat more meats and veggies, healthy fats (avocado oil, coconut oil, beef tallow, lard, ghee, etc), avoid seed oils, avoid most grains, eat fruits sometimes. Pay attention to how you feel when you eat, that way you will be able to single out the foods that your body really likes. Get good sleep and move! Hope this helps.

[@SolarVortexY]

@@JaniNight I always have coconut oil and my cheese burgers are the best cooked with it. Olive oil as well. I can not stand processed meats. Only get them a few times a year, IF I have too.

[@SolarVortexY]

@@JaniNight thank you so much! I take about 10,000 to 15,000 steps a day. (I baby sit 5 kids and home school my son)

[@vivihope6864]

What is the title of Amen’s bok they are mentioning, please?

[@maggieobrien3354]

26:26: Maybe it's not so bad needing a brain scan before therapy... or as a well-health check in general. We get colonoscopy and mammogram tests... 🤔

[@elizabethbing2240]

I can't sleep day or night and I take so much meds at night. What can I do

[@Yellow-oc4sl]

Look up ssnri and ssri big difference, maybe some of the meds are not working for you or your having side effects, I have tired trazadone , clonpine , to help with sleep it's okay , are you going through the change it can cause that too , talk to your doctor about you not sleeping well , I pray you get sleep it's important just as sleep to much ,

[@buttonenfuego]

These are always tooooo long. Are there cliffnotes?

[@jacobkelley519]

Put it on while you work....or while you go for a walk

[@eslom1489]

​@@jacobkelley519put it on while you're cooking or cleaning. Or, speed it up.

[@nanecky]

Report this morning LSD for anxiety? “A clinical trial's encouraging results won US Food and Drug Administration breakthrough therapy status for an LSD formulation to treat generalized anxiety disorder, Mind Medicine Inc. announced Thursday” Thoughts?

[@salyol7]

Very sad to see young children having diabetes too.A must to eat better no matter what age.

[@christiansmith-of7dt]

Yeah its just the way it went

[@carriecarter-f2x]

Steam sauna or red light sauna?

[@elainegrace4906]

Too bad insurance companies don’t cover functional medicine

[@patticochran7606]

What do you think about farm raised salmon for healthy omega’s??

[@sandramorton5510]

No, fish poop is circling infecting all of them.

[@quantumphysics4692]

The well-known affiliate hospital of the Mayo Clinic, Augusta Health, writes about how farmed salmon should only be eaten at a maximum of once every two months (and in only a small 4 oz portion) due to the high levels of the so called “forever chemicals” known as PCBs. They do not ever break down and they often stay trapped in the body for life so this is why they’re called forever chemicals and this is why a lot of experts in organizations like Physicians for Social Responsibility and the Association of Reproductive Health Professionals warn about farmed salmon. Wild caught salmon is much cleaner so I’ve heard experts recommend a 4 oz serving about twice a week or twice a month depending on who it is. I wish the PCB’s were not so abundant. It’s really staggering. I came across a study on wild salmon in Patagonia (one of the most remote regions in the world) where they lab tested the pollutants in the fish. Per gram of wet weight these fish had POPs and PCBs ranging between 78 and 25.5 ng g(-1) wet weight and for PBDEs ranging between 272 and 1046 pg. They said this very similar to the lab tests of wild salmon in the northern hemisphere. You can imagine how that bioaccumulates over time as it doesn’t really flush out of the system. In the north of Canada the Inuit live in some of the most regions in the world off of wild seal meat. They lab tested the Inuit and found they have PCBs in their bodies that are off the charts and they found the older these people got, the higher the levels of PCBs became demonstrating the bioaccumulation of these compounds over time.

[@caroletta451]

Don't eat it!

[@rmh691]

Nooooooo

[@lauravasas808]

My girlfriend has been through breast cancer surgeries and a few other surgeries after that her brain is not well what can she do to build her brain back or is she going to be like this?? She can’t remember of today and the past few years but remembers the past

[@lindajones4849]

My suggestion is get evaluated by a doctor trained in the Bredesen protocol. How old is she? If she is post menopausal and had an estrogen positive breast tumor she may be on aromatase inhibitors which lowers estrogen to almost nothing and low estrogen will affect memory.

[@lauravasas808]

@@lindajones4849 she is 58

[@caroletta451]

Going under anesthesia during surgery is not good for your brain. Numerous surgeries may be to blame?

[@caroletta451]

Chemo can cause chemo brain, they say.

[@lauravasas808]

Thank you but she didn’t do chemo.

[@AnniePerks-sv1qd]

Oh gosh! I’m about to have a knee replacement and you tell me anaesthesia can damage your brain 🤯

[@joyceelmer131]

Your excellent interview is being interrupted by by sugary, carby advertising.

[@betsaification]

What about Zumba dancing that is what I do. 😀 The thing is the brain test is sooooo expensive who can afford it with SSI income?? 😮 😞🤷‍♀️

[@vietnameseamericansocialpoliti]

🤝🙏✍ Amen.

[@Werkschatz]

BOO about Huxley & evolution support

[@thedogfather4552]

💯

[@craigflowers1]

I really do not appreciate the front loading of other content !

[@deeT02]

Dr Hyman, you interrupt your guests too much.

[@mrpig6742]

Take iodine it is

[@falconone7230]

If you think your wife is cheating, she probably is😂

[@christiansmith-of7dt]

There were too many options and none all too good

[@vietnameseamericansocialpoliti]

🥰💘🙏✍ Amen !

[@jaynegallagher9379]

The child that went blind had arfed

[@iLoveMiniThingz]

What is arfed?

[@zienelle]

I know who rodney is!!! haha

[@joannaseverson9989]

The mouth smacking is killing me

[@KJSvitko]

Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style.

[@leavethemkidsalone860]

Vegan won't help when you are ingesting chemicals from both food and water. Did you know that municipal water does not filter out pesticides and plastics? They don't have to, so they don't.

[@RaptureWILLBeSoon]

Incorrect!!! Cardiologist Dr Phillip Ovadia was was on Mark Groves and spoke how we were meant to have the proteins from MEAT and we cannot get them from plants!!!!

[@RaptureWILLBeSoon]

You need to worship the CREATOR not the creation

[@sandramorton5510]

Regenerative farming is good for the planet, research.

[@lindajones4849]

Dr. Amen , thanks for your persistence ( despite considerable opposition) in bringing brain imaging to the field of psychiatry.