These RISK FACTORS Are Destroying Your BRAIN! | Dr. Daniel Amen & Lewis Howes

[@lewishowes]

Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video! IMPORTANT: There are many accounts impersonating me. I will NEVER ask you to contact me through KZbin comments. All comments coming from me will have a checkmark and be highlighted like this comment here. Please be aware of fake accounts trying to scam others using my name and picture!

[@eileendoherty2441]

Fantastic

[@rosemaryogbebor484]

9999p P

[@rosemaryogbebor484]

0

[@lindaraeramsey3846]

Dear Lewis: I just knew Daniel would be one of the best people to ever have on your podcast!! I was literally responding to some of his comments and verbal ‘illustrations’ the same way you were!! I’ve seen him progress over the years in PBS fund drives they have especially at Christmas and Spring time, but now his content and information is much more detailed and honed and humorous. You two were so good together together, and it was good to see Dr Amon in a different setting where he just talked one on one as if talking to a best friend. This sucked me in: felt like you two were talking directly to Me!! Thankful for you, Lewis and for this precious meeting!! Artist: LindaRaeRamsey

[@margomouawad6026]

This was fascinating! One to share with all the family . 🙏🏿🧡

[@afa1554]

The one brain killer most overlook is Alcohol. Yet many will not give it up. Quitting alcohol was the best thing I ever did.

[@wendyhannan2454]

Spot on, good for you. I agree.

[@gloriavazquez2110]

Love it when medical professionals acknowledge the power of God, when it comes to healing; so glad he mentioned that he prays as he goes to bed.

[@thomaswalker9635]

Ditto on this. Many people don't realize the amount of resistance professionals who have a faith base must endure throughout their education and association with peers.

[@thezyreick4289]

@@thomaswalker9635 the religion isn't the important or healing part, it's just the mindset. Stoicism has the same results without being religious Also before you begin bashing stoicism and calling it bullshit and whatever else you religious nuts will do. Christianity is based on stoicism and the bible was originally created and written by a stoic philosopher, and many people mentioned in the bible practiced stoicism. And many of the most useful traits of the religion of christianity, are originally stoic beliefs and mindsets. So by talking crap on it, you'll also be talking crap on your religion

[@manjitsaroha5043]

O

[@artompkins7958]

Well, he didn’t mention what gods he prays to. Nor did he tell us what his prayers were. Nor did he describe any benefits of believing in supernatural man-made entities. He’s just describing being in a mindful, meditative state of mind. And expressing gratitude just for the good things in your life.

[@steve19149]

What God are even talking. Yes I believe in spiritually just not organized rule based religion. God is only as good as the people who promote it. Do you even get this. Likely not.

[@lisengel2498]

Some Quick notes from my listening to this interesting subject to keep the brain happy and healthy .... Exercise, sauna - do something you like, create loving relationships, eat green leaves, broccoli, kale, fruits, berries, vegetables plant rich whole food, beets, wild salmon, heering, olive oil, avocado keep learning and do something you love - avoid processed food, any alcohol is associated with cancer and smaller brains - and remember if you do something that is bad for you do something that detoxify and is good for you

[@NGAnguyen-un5ke]

Thank you for the summary it's very helpful.

[@wendyhannan2454]

Thank you, 🙏 that was a great help.

[@sandrafagan8693]

Thanks

[@teresagiansante950]

Thanks I wrote it in my note book. This morning I had green tea and yogourt with mango and avocado . Lunch is going to be salmon with Brussels sprouts.

[@visco154]

This man is correct. I started a Carnivore lifestyle. I have changed greatly. My PTSD is gone. I’m more relaxed. I have a permanent smile within. I eat lots of wild salmon and grass fed beef with lots of butter.

[@tinat378]

That’s why you don’t get involved in relationships that jeopardize your mental health!!!

[@Moonstruck212]

For certain!

[@ptyh27]

So true

[@saundramichael7968]

So true and important for mental health --- do not become (unequally) yoked.

[@vibingwithkingnephi5117]

Lol facts….. my brain is big time fked form relationships

[@loleki737]

Wow, gems in every sentence! Thank you, Lewis, for interviewing Dr. Amen. Life changing!

[@lewishowes]

You're welcome, thank you for watching🧡

[@ArtsCraftsAntiquity]

I had multiple concussions playing girl’s soccer in the 90’s before anyone knew that head injuries could severely affect the brain. I would love to raise awareness because “psychiatric illness/mental illness is literally a brain illness, like any other physical illness. I’ve been told to “get over it”, way too many times in my 40 years on this planet. It is about nutrition, supplementation, exercise, talk therapy, meditation/prayer/faith, environment, and if necessary medication.

[@davewolf8869]

You should have played boys soccer naturally

[@dreamdiction]

@@davewolf8869 Exactly, boys know how to play soccer without ever getting concussion.

[@annak29]

It would be worth getting the scan and tx at Amen clinic to get definitive information about your brain health.

[@dreamdiction]

@@annak29 Real data has no effect on imaginary ailments.

[@JCX-9]

Do you take Iodine with your supplements?

[@mariarooney6262]

Excellent host and interviewer. Thanks for allowing your guest speak full thoughts. That’s because you want to learn. You don’t behave like you know it all. Thanks for having Dr Amen on. He has excellent truths.

[@marionhopfgartner1423]

Lewis, besides your talent to choose awesome people for your show, I would like to acknowledge you for your own transformation. I am watching your videso since some time and your personal growth is inspiring. Congratulation on it. And, of course ... this video agin was deep and transformative. Keep going!!

[@lewishowes]

Thank you!!

[@debbielente4766]

Agreed

[@kayakMike1000]

Um, I asked a few real psychiatrists about Dr. amen and Geeze did I get a HUGE eye roll. He is not well respected among his peers. Not a quack, but, take him with a grain of salt. His main talent seems to be well spoken charisma...

[@sherrysherry1083]

@@kayakMike1000 he’s into health God’s way. Most doctors are more for drugs long term which ends up killing you.

[@kayakMike1000]

@@sherrysherry1083 health, God's way? What is he a faith healer? God's way is revealed to us by scientific discovery. Science has doubled life expectancy and made life on earth amazing in only a few hundred years. Do you think for a moment that God would permit us to have science unless it were not part of God's plan.

[@TheNonPerfectHomeschoolingMom]

Dr Amen is amazing!!! Thank you for posting this!!!!

[@МаринаЛысенко-я6й]

Finally! It's so great to see Daniel Amen on this channel. Thank you so much!

[@wendyhannan2454]

This is the first time I’ve seen Dr Daniel Amen, he’s brilliant. I’m on a new diet as from today, and I’m off alcohol 🍷 the latter won’t be hard. 😉 Thank you Dr.

[@NFTeve]

I had a sever brain injury. Red light therapy (including camp fires) & Wim Hof helped me a ton. I already did all of the other good things. Im going to study this book & get rid of my ADD & heal up the last bit of the TBI

[@whitenoise2027]

Hyperbaric Oxygen at 1.5 ATA (40 1-hour consecutive treatments.)

[@888-m2m]

Camp fires? Could you please explain.

[@NFTeve]

@@888-m2m I had a severe brain injury. I made a campfire and after that came out of a total fog and felt like myself again. Still had a brain injury but it improved 40% in 1 fire. Idk why. I’m thinking the infrared light definitely had something to do with it. Red light is proven by NIH to reverse Alzheimer’s. Bio hackers need to look into this!! I also did red light therapy but the fire did something very strong to heal my brain

[@NFTeve]

Probably also the grounding in nature played a role. Grounding is a very strong healer

[@NFTeve]

@@whitenoise2027 if u have the money or can figure it out or get someone to help u if ur brain is a wreck. I’ll look into it tho. I have heard it a lot. I also got IV stem cell therapy - I had a spine injury too from the assault

[@nicholasguerin6631]

I been preaching this for yrs I'm 28 with nothin but my ged but I been sayin this in a less educated way with simpler words

[@nicholasguerin6631]

U basically just proved me right bc I was getting told I'm not a Dr from someone trying to discredit me

[@PínnedbyLėwisHowès]

Appreciate your review, do you experience difficulties in trading? Inbox Andrew spooner [phone],..

[@monizagopaul519]

Vital information to keep a healthy brain. Thank you so much Dr. Daniel

[@PelagiaKomni]

Another amazing interview, thank you very much!!

[@lewishowes]

So glad you enjoyed it! Appreciate you for listening. 🧡

[@davinatest8467]

It’s so positive that this information is getting to the people and the truth about our food industry is becoming visible. In the 50s my grandmother used to say that sugar is a killer and we would laugh and make fun of her ……so make a start no sugar,no wheat,no processed foods. Eat less but eat good quality organic or milk from single herd grass fed cattle……try the OMAD try low oxylates none lectins keto is good …olive oil pressed mechanically not with that chemical extraction process which is just 2 molecules from petrol …read labels….Good luck and namastay 🙏🏼❤️Namastay away from crap!

[@yeseniasplace]

This guy is brilliant

[@taracmonroe]

Dr. Amen is a gem.

[@jucxox]

This man is a treasure. Thank you for asking insightful and thoughtful questions. Please have him back on.

[@lewishowes]

You're welcome,thank you for being here 💜

[@a.s.r.3661]

Fantastic info! Dr. Amen is great!This should be taught in all HIGH SCHOOLS! Mamy young people are already super sick mentally and physically: overweight, obese, uneducated, and consuming decriminalize and legalized drugs. All law authorities must hear this to de-legalize drugs, increase drinking and smoking age, etc....

[@BerserkersBattle-816]

I love this guy!

[@artompkins7958]

Dr Amen is an amazing person. Thank you, Lewis, for getting such great, helpful information out of that genius’s head!

[@lewishowes]

You're welcome 💜

[@TimelyTalk]

One Small thoughtful moment expands vision to move mountains

[@thelionofjudah6175]

We need Amen clinics all across here in the UK 🙏🙏🙏

[@sandravenner8858]

I wish Dr. Amen had a clinic in Canada. Listened to him over the years. Amazing Dr. ~ now harder to travel to the States.

[@bruceperino5888]

You may be able to contact any of Dr. Amen's 9 US clinics or through his website to see if you can arrange to send your brain scan results to him for a personal evaluation. He may be willing to see & meet with you via a telemedicine office visit using video conferencing over the internet. Especially now during the pandemic & for those who are too sick or disabled to travel for an in-person office visit. You are fortunate to live in Canada where I understand your country provides free medical care to its citizens. I would have to personally pay about $10,000 to have a PET scan done on my brain, which I can not afford. Since neither medicare nor my private health ins. company would not cover the cost because it is so expensive & not deemed a medical necessity. It shouldn't cost you anything to get more info. & contact them over the Internet. I wish you good luck & well wishes from the U.S. God bless you & take care.

[@amandar5186]

Wow! 10000 for a scan. I had an mri brain scan simply because I had an extremely painful headache here in Canada. This comment was a great suggestion thanks

[@lianouata]

Man I'm in love with his brain educating us thankyou💯 for sharing ❤🌟💚🧿

[@lewishowes]

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@annak29]

Live Dr. Amen, so brilliant and actually DOING clinical work to address the "black box" methods of psychiatry that fail 80% of the time!!! Doctors should be ecstatic.

[@rhondaw.4190]

Sorry for your loss Dr. Amen, I know that pain. I lost my mom last July. Thank you for this interview Lewis and Doctor. I learned a lot. xoxo. Be well.

[@alexi2460]

I'm going to send this talk out as my e- Christmas card. I found Dr. A about 9 yrs ago on pbs. The talk saved my life since I was able to put my foot down and take sugary treats out of my parents diet. 3 months later there was a remarkable improvement in their cognition. Words could not express my gratitude

[@yasmeenyasin3479]

I’m not sure that I can put in words how good you are Lewis as an interviewer you are so thrall, you ask every single question I have like you read my mind and more...love your videos you are doing a great job thank you so much for your amazing work 🌹

[@DrBrunoRecipes]

Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@dianehayworth390]

@@NathalieLazo l

[@actuallybusiness1622]

*Silence is sometimes the best answer!!*

[@van182]

"Silence cannot be quoted"

[@djrayray126]

I needed to hear this!!! I have had so much in my life from growing up around mold and every kind of abuse. To depression suicide attempts so many different meds and an abusive x hitting me head against a brick wall seizures and so many mental health issues I have tried so many things but the depression/anxiety NEVER goes away!! Ty for this I know there’s no coincidences of why I ran into this!!

[@lewishowes]

So happy to hear we have supported you!

[@lucianasantarossa2848]

Fan of Dr. Amen !! Congrats

[@dmp3958]

Absolutely loved this episode! Best interview of Dr. Amen I have seen. Great questions, great information. Thank you!

[@lewishowes]

Wonderful! Glad to know you loved it! ❤️

[@lisengel2498]

Great interview with a lot of concentrated very wise knowledge of keeping the brain ( our life) happy and healthy ❤️❤️❤️

[@blindwarrior6214]

Sorry for the lost of your father. This video is so informative, I wish

[@fernandocompri]

There are a big network inside our body (mind, muscle, etc) and with other people (all people in entire world)! Work all together is the key!

[@caroleemmanuel9976]

P

[@NFTeve]

I had Dythymic Depression for 25 years. When I healed my Multiple Chemical Sensitivity, I noticed I no longer lay on the couch all the time thinking "what's the use". I wrote a book Detox with Ease. But I did detox, brain retraining (becoming positive) yoga, meditation, gut healing & all that stuff he talks about! Psychiatry didn't touch it!

[@annak29]

May I ask, how did you heal your MCS, and what are some reliable information sources you used? My son 😭😓

[@NFTeve]

Oh, my channel is here kzbin.info/www/bejne/fom2oJujh8SapcU I have old uploads from 10 years ago and unedited live streams. I got totally well!

[@iaintwonderwoman5720]

Hi. Thank you for sharing about your illness. May I ask if you can share some recipes that helped you, please? I plan to read your book but really not need some tried and true recipes now if possible. Thanks again for sharing your story/life with us.🌼

[@NFTeve]

@@annak29 ​ hi, I have a channel. but its hard to find. It's Detox & More~ put in "remove mole" "detox and more" to find it . I have a LOT of videos there. xox​ @IAintWonder Woman hi, I have a channel. but its hard to find. It's Detox & More~ put in "remove mole" MCS "detox and more" to find it . I have a LOT of videos there. xox I healed myslef with no help & little money at that time.

[@carlyhicks5488]

@Bitcoin Kindergarten thank you very much for sharing your experience. I love Dr. Amens practice & wish I could afford. Trauma started for me @ age 5 & many more times throughout life. I’ve had many concussions from sports & 2 major brain injuries in accidents. I’ve been on MH medication since 12, and I’m 48 now. Nothing works for any amount of time. I cannot get out of bed most days and have illnesses that I believe my brain causes because of never being in able to reach the sympathetic nervous system. I’m at my wits end. I did not understand how to get to your page: type remove mole?? Thanks again

[@debbielente4766]

So happy listening to your station Lewis. I know and see Daniel on PBS. Great conversation. Love

[@simmiedavissimmiesings8185]

Dr Amen is one of my top 5 favorite guests. I love that he mixes science with belief systems, physical health with brain health, and soul health. By the way, Dr Szasz wrote The Myth of Mental Illness in the late 50s, early 60s, which ended up being banned from our Psych curriculum.

[@lindamaturan2134]

I've always been a fan of Dr Amen, thanks 😊 for your work as well as Tania. Good presentation. Very informative.

[@annemarie9980]

Thank You Louis for this powerful, information packed interview with Dr Amen. My adult son told me about this one and he was at the dr today to get, brain scan, sleep tests as he had lots of physical traumas in his teenage years. I am very grateful for all your work informing us of the latest research and influencers you are a guiding light of inspiration in a world full of junk culture.💖🌟🤗

[@loturzelrestaurant]

Isnt his name 'Lewis' and not 'Louis'??

[@underwaterpanther]

What a genius & beautiful man!

[@sayusayme7729]

Severe concussion at 16, healing everyday 🦋

[@sayusayme7729]

@N Fairchid thank you so much. I will try

[@sayusayme7729]

I was put on Prozac at 18. Been on almost every antidepressant, benzodiazepine for 30 years sleep.forgot seroquel prior to the benzodiazepine. 2018 decided to get off all pharmaceuticals. Grateful I still have a brain 🧠. You are amazing Dr. Amen.

[@ligiasommers]

Love dr Amém and read his books . Thanks for having him in such a wonderful and helpful interview 🙏🏻💖🌹

[@TheGixernutter]

Im going to have to follow this Dr's work. Were onto something here for sure.

[@PínnedbyLėwisHowès]

Appreciate your review, do you experience difficulties in trading? Inbox Andrew spooner [phone]..

[@breautyandgoodness4118]

I just came over from Dr. Amen's video with you.I share a similar history with you. I am just starting the process with Dr. Amen's Clinic and have real hope for the first time in my life. I really like what you are doing and have subscribed to your channel!

[@anahitkoutsouzian]

Dr. Daniel Amen thank you for your great information sharing genuinely with us. You have a great charisma, positive energy and organic vibes😊☀️🎵

[@JacquiMwangi]

So exciting to see Dr. Amen here! His info is always sooo enlightening!

[@kayakMike1000]

Ask another psychiatrist or even two or three about this charismatic figure. Just to be sure.

[@racaciaruth4460]

Beautiful podcast. 🙏 Inspire on 💘.

[@jacintabaksh220]

Mr Lewis is a delightful host...asking profound questions. Thank you

[@petersassytruth3069]

AWESOME discussion! Thank you so much. Look forward to the next one...

[@lewishowes]

You're welcome,thank you for being here 💜

[@margottfon330]

Dr. Amen is excellent, and Lewis did a great job, as always. 💗🌹

[@kolyakrause4299]

My new favorite KZbin channel. Keep it coming!

[@rickdyck3490]

This needs more views

[@gloriamia7633]

LEWISSSSSSSSS!!!!! one of ur GREATEST guest i knew him from TED conferences but wow and wow thank you amazingggg

[@disnalee]

Great interview. I love the fact he never try to rush for time. Great info for understanding of the brain.

[@Powerofpositivity]

Incredible! Going to book a scan. He’s incredible and love his work. This interview is 🔥

[@zetzzz708]

It’s that scan that will mess you up.

[@joannepanizza8294]

Q

[@loturzelrestaurant]

@@zetzzz708 More Success comes if you diversify youre Source of Knowledge; as even ancient Texts already point out the obvious: Getting youre knowledge from just one Source is known to be foolish. So one should watch many KZbin Channel. And 1 to highly recommend cause he in itself covers many Topics and Views without Bias would be 'Genetically Modified Sceptic'!

[@naberliz]

I had this scan at Amen clinic. Going there was my last resort. To actually SEE the real issues instead of treating symptoms does bring peace of mind. To hear a Dr say in 6 months I’d be 50 percent better breathed hope in me. That Knowledge empowered me to do the hard work to get better. Lewis, I’ve watched you hone your craft over the last several years. The gift you have and the value you bring to the world is asking the right questions to your interviewees to pull out of them things they’ve never shared before. I recommend your podcast to all my young employees when they are starting their path of personal growth. Keep up the good work. It’s making a difference.

[@paul1der]

so awesome..the last question was an epic moment. so inspiring! thank you Lewis and Daniel

[@Nycsavvynchicgirl]

LEWIS I love you! You are my favorite, I’m great full to you, you have helped me a lot in so many ways! May God always Bless you and yours!!♥️🤍🙏🏻

[@mycomage]

My memory and mood have been measurably better since going on carnivore diet 6 weeks ago. I'd be interested in seeing comparison PET scans from pre carnivore/post carnivore. Dr. Shawn Baker, for example

[@lisas.1002]

Good advice- Eat to live, Don’t live to eat

[@julsvern7779]

Thanks Lewis! I love to take notes and journal every day. Can you tell me what journal that is you are using? Thanks again and Much Love!

[@kd1164]

Thank you, Lewis and Dr. Amen for teaching us such valuable life-changing information we all need to know. Some I have used for decades and many like mental health are so important. I am grateful also for people like you that are changing lives.

[@andreatrenka5689]

If I may ask, it could be very useful for people who are not native English speakers to put the technical words on the screen so we could understand better what's being said or do further research knowing the spelling. If it's not too much trouble. Thank you. Great shows, awesome information. Thank you and your crew.

[@anneoboyle426]

@@andreatrenka5689 Click on the "cc" in the upper right corner of the video - this will turn on the Closed Captions!❤️

[@andreatrenka5689]

@@anneoboyle426, thank you so much. 🌷❤️

[@anneoboyle426]

@@andreatrenka5689 You are more than welcome!🙋

[@ChanniD10]

If I had an opportunity to sit down and talk with Doc Amen this would be the type of conversation I would want to have! Great questions and information given! This was very thought provoking and motivational. Thank you Lewis!

[@maryulloa8839]

I love this Doctor he is so funny and I really appreciate his work. Thank you for your work.

[@lewishowes]

❤️

[@JohnSmith-td6dn]

I'm with you dude. It's all about brain health!

[@classydahlia3933]

I love this guy ..I am so thankful that I came upon this video..Thank you guys for all your diligent work..Lewis, thank you for having the most amazing guests... being vulnerable and sharing..and being so insightful with all your questions and personal experiences! Dr. Amen... What an amazing man.. because you had him on your show, I plan on contacting him... I believe this could change my life! God bless

[@saffloweroyl3663]

He's been my neuro diagnostician since '99.

[@jillmarieweingarten3048]

I am enjoying this brilliant content. Thank you.😎

[@lewishowes]

You're welcome,thank you for being here 💜

[@julial1450]

love this DR. Daniel so glad you had this interview

[@geraldnadeau7146]

For me, my brain issues were intestinal parasites. Had them most of my life apparently. Super common in North America but no doctor could ever diagnos it correctly. Fatigue after eating, any gut issues(food sensitivities/allergies/bloating), allergies, mental fog, insulin resistance, etc. I recommend everyone deworm themselves at least once. I've changed the life of about half a dozen people I know by giving them wormer. And I mean significantly changed.

[@geraldnadeau7146]

@@divinedirector4560 literally a shot of horse ivermectin. I've changed the life of at least a half dozen friends this way.

[@JCX-9]

Another way to keep your body free of parasites is drinking Diatomaceous Earth. One spoon in a glass of water a day would do it. Has to be the human grade.

[@jasminejones9937]

@@geraldnadeau7146 How does the average person get that horse thingy you use ?!?!🤔

[@laynamurr5935]

@@jasminejones9937 it’s at tractor supply or other farm stores because it’s used in livestick

[@laynamurr5935]

Livestock

[@mercyigaya314]

His a great person and Dr.👏

[@Jesusagendaministry]

This was filled with so much greatness!!! I am definitely going to be more cognizant of brain health! I can watch this one over and over again!

[@wendyhannan2454]

Me too, it was very informative indeed. It’s a great interview. 👍

[@sheilamore3261]

Oh yes there’s so much good healthy food out there it’s delicious and how you prepare it makes a huge difference

[@loturzelrestaurant]

More Success comes if you diversify youre Source of Knowledge; as even ancient Texts already point out the obvious: Getting youre knowledge from just one Source is known to be foolish. So one should watch many KZbin Channel. And 1 to highly recommend cause he in itself covers many Topics and Views without Bias would be 'Genetically Modified Sceptic'!

[@snb1929]

I am obsessed with the mind and brain interviews !

[@lewishowes]

Glad you enjoy them!

[@siyandankundla-mgudlwa1888]

Lewis this is one of your best interviews. So insightful. Thank you 💞👏🏽👏🏽👏🏽

[@gurugloria4545]

Wuaoo One of The Best Interview Ever in my Life !!! and I Love All my Teachers but These One Have Every Thing He is Amazing 🤩 just Love it 😍 Thank you 🙏 ❤️

[@johnayala5551]

Truly a fascinating conversation & information. I was so glued and into it that their conversation will be remembered as long as I live

[@heidilynwolff7513]

I appreciate his candor..refreshing and inspiring...

[@petersireno]

Thank you Lewis! Excellent guest, excellent interview!

[@lewishowes]

Thank you!

[@anyhowe2702]

Best Podcast ever darling, I love Dr. Amen,

[@lewishowes]

🙏❤️

[@anyhowe2702]

@@lewishowes Lewis you are amazing interviewer, I called Dr. Amens office to inquirer, here in Miami, or Florida there are no clinics, I asked when is it he will open one, I would love to work for him. My name its not Any Howe, its an alternate, but I like that its almost like your last name Howes. Hey, dont worry about your mind other than what you eat, you show the signs of a Beautiful Mind.

[@shazz_]

Fascinating, damn I would love a brain scan

[@michaelfarewell8170]

This is one of the best KZbin videos I’ve heard. I listen to a lot of health programs and this episode is informative and impactful. So much good information here. Thank you for this episode. Everyone can benefit from it.

[@anneverna1792]

i went on a two hour walk a few days ago i felt like hercules it felt fantastic

[@shamala9668]

Best feeling in nature I relate the same it’s been too long I’m gonna start making it a habit 👍

[@disnalee]

I'm gonna give this a try two hour walk sounds wonderful

[@anneverna1792]

@@disnalee What happened was I was on the bike path and I got a flat went to the bike shop had to leave it there I didn't bring my credit card when I tried to take the bus home I was told because I didn't have a mask they couldn't let me on well that was the best thing I heard all day because that too while a walk made me feel wonderful I think you should try it

[@wendyhannan2454]

@@theodosios2615 haha 😂

[@luisitalardizabal6747]

Lewis,Your “”SCHOOL OF GREATNESS” makes me 🤔 think that after all these years having lived 3/4 of a century brings me back school learnings since kinder to elementary, secondary to college/ university,yet my “personal growth “continuously develops as I watch your vlog most of the day, so having these wonderful/ inspiring personalities or people as guests in your show is really “noteworthy” keeping my “BRAIN” sharp & keen pretending as if I ‘m back in “school” one more time!Sending you to”SIR WITH ❤️ LOVE”!bebluilar

[@dinebonte4014]

Very informative! Gave me a lot of hope of maintaining my brain health!

[@mirenanabeitia5521]

Amazing....

[@mirenanabeitia5521]

Amazing ....

[@alwaysovercomingbear4809]

My husband was electrocuted at work as an electrician, 26 years ago. He was dead for almost 7 minutes, before he was revived by the defribulators. But he was left with brain/head injury due to the lack of oxygen. I can't wait to show him this video because the doctors told him that his brain would age prematurely.(that when he's 45, his brain would act as if it was 65). I kept trying to tell him that the specialists did NOT know much about our brains, in the nineties, they know so much more, now. Thanks for the great conversation!

[@8675-__]

I agree, his brain can recover. Intermittent fasting, healthy fats, virgin olive oil, avocado oil, coconut oil, wheat germ oil etc can definitely heal your brain.

[@alwaysovercomingbear4809]

@@8675-__ Thanks for the info! 😀

[@jbo5915]

Check out Dr. Sten Ekberg and intermittent fasting.

[@alwaysovercomingbear4809]

@@jbo5915 thank you ❤🙏🙂

[@maureentrotman6334]

So keen observation. The power of the supreme.

[@patriciarussell8450]

Understanding this is a couple years old. I was seeing a phy in Folsom CA and once I started talking about dealing with the serial killer in our family she refused to see me any longer. It was like a slap in my face. I was there to get help and pretty much got thrown out. So, Ive not seen a phy since as Its very difficult opening up and whamoo, no help.

[@margottfon330]

I TOLD EVERYBODY SO!! It's all about brain... in me and in others.

[@janemarievogel5426]

This is it!!!! I have been following since before and 1997 during a Practicum I was doing in Wickenberg, Az. The Meadows Institute. God Bless you!!!

[@ceciliasaayman6244]

Thank you !! South Africa

[@brucknerian9664]

Very well done interview; asking the right questions; getting the most from the answers. Very calm, no stress, balanced, and lost of important information.

[@gvi5261]

I am very impressed about dr.Amen, he inspires me and all the informations are priceless! I wish we could have in Europe a clinic like his clinics in US. Congratulations, Lewis, for being so inspired to invite dr.Amen!!! Best regards from Romania!

[@thespicyrose]

Lewis, congratulations on a spectacular episode that’s nothing short of life changing. I’m so grateful for the introduction to Dr. Amen.

[@lewishowes]

Thank you for taking the time out of your day to listen! ❤️

[@ArtsCraftsAntiquity]

One of your guests said sleep apnea/ snoring can be helped by gargling daily or singing, to strengthen the muscles related.

[@IMChrysalis]

@Arts Crafts ...interesting.. I'm a singer with moderately severe sleep apnea, I quit breathing every 90 seconds when I sleep... Do you remember who the guest was? I'd like to find out what I'm doing wrong!

[@asha.6253]

Wow. Amazing content & information. Thank you both 🙏🏻

[@lewishowes]

Thanks Ash! Please don't forget to subscribe and leave a review 😁

[@deliciouspeshawar]

Hey Levis I appreciate the efforts you put in to for the distracted and.frustrated people who have their dreams but don't to how get on the pathway

[@MsCaterific]

Best topic evah!! Great interview!

[@lewishowes]

Big thanks! ❤️ I appreciate your feedback!