How Psychotherapy Affects the Brain

Psychotherapy, also known as "Talk Therapy," can help people identify and change harmful thinking and behaviors, and it can produce changes in the brain.
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[@PsychoSocialCreation]

I love how psychotherapy can change harmful thinking into positive great advice 🙌🏽✨

[@yolandagrabowski6043]

People are treating me like an idiot after I fell and smashing my face to the concrete cracking my nose and teeth. One source told me to smile when seeing my face crunched up.

[@cadmantheaviator]

Psychotherapy can harm 5-15% of clients. It’s so variable that people can enter it not understanding goals or approach. The power imbalance can disempower the client. If it all goes horribly wrong the client is blamed. Or it’s said “maybe there wasn’t a good fit.” So before you enter therapy ask a lot of questions and speak to different therapists. If it feels wrong and you raise it but are dismissed or made to feel confused - run. And don’t look back.

[@indigo_rash1122]

I really want to free myself from my past, heal myself & be able to help others too..Would you please tell me what's the career path to Psychotherapy?

[@napoleon2708]

there are many options but you can start by looking up physiologist and therapist and viewing how they got there and

[@molotovoko]

You need then do psychotherapy yourself until you heal. Then study psychology, and depending on the country you may need a doctorate or to have specific training in psychotherapy that could be another four years. As a psychologist and psychotherapist, I can tell you that you cannot accompany others in their process if you did not do personal development yourself. Start psychotherapy and you will see in your way what to do. Best

[@tomjerry5916]

I have same issue past is tutoring my peace and hurts me we in the same boat

[@tomjerry5916]

I prefer Christ path

[@williamjames3995]

Where is the evidence, that hours of therapists own therapy predict outcome? There is none. Your argument is based on an opinion only

[@kaba1996]

nIce

[@elnakynakynews7786]

🚴🚴🤸🤸🏌️🏌️🤹🤹🦻🦻🚨 vamos al mambo que tenemos hoy

[@tomjerry5916]

Word of god

[@jamesfiaco4922]

+ High class sophistication is a form of femininity at its finest because it consist of what? Those who know the answer are most likely capable of constantly and consistently living up to the pleasure, potential and responsibility of femininity and masculinity which is one of the primary key's in becoming physically fit, mentally sound and spiritually balanced being able to express physical freedom. For only at this level of body awareness does one actually have the self-control, discipline, loyalty, devotion, appreciation, respect, confidence and playful determination to consciously acknowledge and physically participate in being true towards love, honor and the creation of life in the way of marriage between a husband and wife mother and father. Option 2 not quite as exciting physically, mentally, financially or spiritually beneficial rewarding nonetheless a quantum leap in progress from the way the mass majority from coast-to-coast globally more so here in America for the last hundred and 50 years or so have been missing out on. Even more specifically currently today Donald Trump and like-minded who are lacking the physical and mental capabilities of being able to ground and pound slip and grip into paradise so intensely intimately that it gets the soul and spirit off with no negativity attached maybe even in the free and clear. sincerely these points have been scientifically classified and religiously verified as the absolute truth. In layman's terms no one can express or receive love or any other desired emotion in its entirety if you them they don't know themselves from the inside out. In other words learn your body's capabilities and limitations by fully engaging with all your body senses to their extreme limits in the most efficient way that is humanly possible.. S.R.F.

[@jamesfiaco4922]

Very easy simple concept basic logic if life is not free why the hell would death be any cheaper it's not. So the question one may wonder is the spiritual cost to one's own soul and spirit for having lived and died only using the smallest percentage of A fraction of the true potential they were first born with equally as reckless neglectful at the same time to the lowest standards of quality for so many years now global pollution has diminished the quality of life to the point where today's people are living, dying and yielding the worst spiritual kickback that has ever been manifested since the beginning of life only getting worse. The polar opposite extreme to that is today's people should be living and dying to the highest standards of quality which would make each and every moment physically, mentally, financially and spiritually beneficial rewarding constantly consistently S.R.F.

[@katherinem502]

Hi I found what you wrote insightful and relatable. I recommend reading H.D Goswami Comprehensive Guide to Bhagavad Gita. ..skip to chapter 2, answers a lot of our fundamental questions

[@jamesfiaco4922]

@@katherinem502 As good as the book may be it is definitely not as efficient as understanding aspects of life that are so highly evolved compared to the mass majority of the common, basic, average normal population that has ever been or ever will be. Knowing these facts the best way to deal with this lack of comprehension conscious physical participation which has been whimpering across the landscapes practically since the dawn of creation into what we have today which is a diminished quality of life primarily because of global pollution only getting worse with each and every breath. In layman's terms today's people are living dying off using and yielding the worst spiritual kickback that has ever been manifested since the dawn of creation in truth that has very little to do with everybody so called charming loving personality full of opinions that are based off of a predetermined systematic response to life-and-death. I presented answers in the way of questions and I present my messages in this manner as a way not to show favoritism leniency.