Dancehall Tutorial For Beginners | Step By Step Class

  Рет қаралды 154,131

Hip Shake Fitness

7 жыл бұрын

The perfect dancehall workout tutorial for beginners is here! Learn dancehall right at home with Zen and the girls. These 4 dancehall workout steps are easy and fun and will work your legs, arms and core.
Dancehall Jam Workout is a total body, core toning and cardiovascular dance workout that creates a party like atmosphere. This class is infused with booty-shaking and core targeted movements that help you tone and sculpt your legs, glutes and core. Let’s Jam!
In this video you will learn the Chest Roll, Body Roll, Tick Tock and Slow Wine. This dancehall tutorial for beginner is a 5 minute clip from our Dancehall Jam level 2. Join now to get access to the full workout and so much more!
Dancehall Jam is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $24 a month.
Checkout ALL our Dancehall Jam Dance Workouts available on demand HERE
studio.hipshakefitness.com/categories/dancehall-jam
Wait .. there is more! Join us today and the first 7 days are on us.
bit.ly/2bs93cW
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Dancehall Workout Dance Instructor:
Zen zenlifelany
Dancehall Workout Dancers:
Grace g.e.k.s
Anne anniesaurous

Пікірлер: 19
@Hipshakefitness
@Hipshakefitness 5 жыл бұрын
How did you like our Dancehall Workout Tutorial For Beginners? Comment below so we can show you some love!
@stestistudio
@stestistudio 6 жыл бұрын
Love this workout! What a fun way of getting your heartbeat up 😄💃
@Hipshakefitness
@Hipshakefitness 6 жыл бұрын
Hi Joyful thanks babe! Glad we helped. Dance dance dance daily
@MeanderingBliss
@MeanderingBliss 6 жыл бұрын
That was fun! 😆Came across your video and thought, well why not get up right now?! Me and my little girls had fun, thanks!! 😍
@Hipshakefitness
@Hipshakefitness 6 жыл бұрын
Meandering Bliss yaaaaay! Girl power
@thecoleslife2318
@thecoleslife2318 6 жыл бұрын
Made me get up and move! My rolls need some work😂 but it was fun!
@Hipshakefitness
@Hipshakefitness 6 жыл бұрын
yay! We all need to work our rolls out.
@carinyaenterprise9674
@carinyaenterprise9674 5 жыл бұрын
I was looking for beginners. This is for people who know the moves......
@nordfaen
@nordfaen 2 жыл бұрын
Thank You very much :)
@Hipshakefitness
@Hipshakefitness 2 жыл бұрын
Anytime gurl! Did you have fun?
@hei7586
@hei7586 4 жыл бұрын
Beginners? This needs a body control and mobility I don't have yet and have to break it down step by step.
@anonanon8974
@anonanon8974 3 жыл бұрын
It’s Beginner in the world of Dancehall.
@seviperry8888
@seviperry8888 Жыл бұрын
I wish you could show everything step by step
@Hipshakefitness
@Hipshakefitness Жыл бұрын
We do babe.
@seviperry8888
@seviperry8888 Жыл бұрын
@@Hipshakefitness no you don't
@charlotteh2177
@charlotteh2177 3 жыл бұрын
Why even have the Asian girl there if you are only giving close up shots of the teacher and white girl?
@LaurieG.-fn2cr
@LaurieG.-fn2cr 7 ай бұрын
Too quick
@MarinaMiranda-sr1eo
@MarinaMiranda-sr1eo 3 жыл бұрын
This is not dancehall
@weirdo804
@weirdo804 Жыл бұрын
If not, then what is it?
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 5 МЛН
3M❤️ #thankyou #shorts
00:16
ウエスP -Mr Uekusa- Wes-P
Рет қаралды 12 МЛН
DO YOU HAVE FRIENDS LIKE THIS?
00:17
dednahype
Рет қаралды 67 МЛН
Must-have gadget for every toilet! 🤩 #gadget
00:27
GiGaZoom
Рет қаралды 12 МЛН
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 5 МЛН