What Is Capoeira Yoga Flow?
0:53
Жыл бұрын
5 Min Yoga Flow To Goddess Pose
5:51
Total Body Tone Program
0:45
Жыл бұрын
Easy Caribbean Dance Workout
6:15
Пікірлер
@donnadwarika6370
@donnadwarika6370 17 сағат бұрын
❤❤❤❤❤😂.
@donnadwarika6370
@donnadwarika6370 17 сағат бұрын
❤❤😂Just came across your video you are very Awesome in teaching❤❤😂.Thank you❤.
@renatabarros1065
@renatabarros1065 18 сағат бұрын
@donnadwarika6370
@donnadwarika6370 18 сағат бұрын
❤And this is the way to teach❤.Thank you❤😂.
@donnadwarika6370
@donnadwarika6370 18 сағат бұрын
❤😂❤😂.
@briatoopretty334
@briatoopretty334 3 күн бұрын
Wtff is she doing 😢
@cynthiacornelius-q9h
@cynthiacornelius-q9h 3 күн бұрын
The girl on the right just dey off me 😹😹
@CilmarBritoCamargo
@CilmarBritoCamargo 3 күн бұрын
Uuuuuuuuchetissssssssssssssss
@CilmarBritoCamargo
@CilmarBritoCamargo 3 күн бұрын
Uuuuuuuuuuuuchetissssssssssssssssssssssssss
@dilciaprimera7181
@dilciaprimera7181 4 күн бұрын
Y dónde está la cintura???
@michellepierson7317
@michellepierson7317 6 күн бұрын
You are so awesome and adorable! I started doing this for my boyfriend and he loves it! Thanks so much!
@Pamela-zy7vc
@Pamela-zy7vc 7 күн бұрын
*all natural❤*
@user-ky6nt6fp9u
@user-ky6nt6fp9u 8 күн бұрын
❤zvzx мж x
@mariazaval
@mariazaval 11 күн бұрын
Aló
@devynwinchell7036
@devynwinchell7036 13 күн бұрын
Is this online?
@Hipshakefitness
@Hipshakefitness 13 күн бұрын
It sure is! Available to all Members of our studio hipshakefitness.com
@dokjababyyy
@dokjababyyy 15 күн бұрын
😂😂😂
@stefanoscheggi4352
@stefanoscheggi4352 15 күн бұрын
Loved it! Thank you!!! 🙏
@Imdetbit
@Imdetbit 18 күн бұрын
🎉Go Erica
@Imdetbit
@Imdetbit 18 күн бұрын
Loves
@Catch_33
@Catch_33 18 күн бұрын
I wonder how long it takes to learn this and do it smoothly as a beginner. Just wondering
@terezac.3368
@terezac.3368 19 күн бұрын
Was looking for a rebounder dance workout and this sounded fun until I noticed they wear masks OUTSIDE!!! No way I can take this channel seriously now. People you know you're in fresh open air and while wearing a mask you're actually breathing in your CO2? There are people who died when exercising in a mask, it's very unhealthy.
@Hipshakefitness
@Hipshakefitness 17 күн бұрын
Thanks for the concern. We're all fine after this workout. This was filmed during peak covid and wanted to meet all our instructors/dancers needs. We have other rebounder videos you can try if this really affects your workouts.
@user-rd5bd3hd5x
@user-rd5bd3hd5x 19 күн бұрын
☀️ 💜💙🩵💚💛🧡❤️
@xxgalaxyceroxx
@xxgalaxyceroxx 21 күн бұрын
Thanks to this video im learning :)
@spanky1863
@spanky1863 22 күн бұрын
She's literally doing bobs burgers
@HappinessTheBrand
@HappinessTheBrand 24 күн бұрын
Ate
@katherinepalmer6404
@katherinepalmer6404 25 күн бұрын
Thank you for posting this! I had a radial head fracture almost 2 years ago, but because I had to have a plate put on it, I can't do push-ups or planks, and osteoarthritis in my lumbar spine makes sit-ups impossible! Going to give these a try, for sure!
@ChristabelNwokocha
@ChristabelNwokocha 25 күн бұрын
Beautiful teaching ❤
@eugeniovicentedasilva5303
@eugeniovicentedasilva5303 25 күн бұрын
Muito bom professora 😊 amei
@shamelessjay9701
@shamelessjay9701 26 күн бұрын
Whoo 😮‍💨 my buns are burnin’! 🔥🔥🔥
@kristinesmith2284
@kristinesmith2284 26 күн бұрын
AND this is why i don't twerk! It just doesn't work for those with no rhythm and a flatter ass lol
@helenashrifie1290
@helenashrifie1290 28 күн бұрын
Your music is overshadowing your voice
@terriebzumbalover
@terriebzumbalover 28 күн бұрын
Awesome❤
@elizabethbaker663
@elizabethbaker663 Ай бұрын
Nice routine but worst music ever.
@Awesome00012
@Awesome00012 Ай бұрын
Legit!
@nathanieljackson8320
@nathanieljackson8320 Ай бұрын
I love you kaleila I can't wait for your workout ❤🎉
@naiyalexic
@naiyalexic Ай бұрын
Love this. Thanks for the inspiration (from Portland). ;-)
@hotfishfromsharktale
@hotfishfromsharktale Ай бұрын
Okay but my whole sound stopped working halfway through? Is that on just my end?
@Hipshakefitness
@Hipshakefitness Ай бұрын
Sorry babe. It’s the owner of the song 😤 we can’t do anything about it
@brycefoyabo1191
@brycefoyabo1191 Ай бұрын
I wish Lexy Panterra would show up in this video📹!
@fitnessandwellnessforeveryone
@fitnessandwellnessforeveryone Ай бұрын
Loved this!! You broke it down beautifully.
@justlacy293
@justlacy293 Ай бұрын
Sound goes out at 2:44 Video Sucks
@Hipshakefitness
@Hipshakefitness Ай бұрын
Thanks for letting us know. Unfortunately KZbin blocked it. We had to take the song off or take the video off
@nathanieljackson8320
@nathanieljackson8320 Ай бұрын
Hi kaleila I love you I miss you I can't wait for new workout videos ❤✨️💐💪💖💘💝💞😍
@ruddawan2162
@ruddawan2162 Ай бұрын
Very nice! I like this😊
@Hipshakefitness
@Hipshakefitness Ай бұрын
Thank you! Are you IN??
@ruddawan2162
@ruddawan2162 Ай бұрын
Yes I m
@xDaughterWitchx
@xDaughterWitchx Ай бұрын
Awesome video!! I too have a flat booty. But I think I got the twerk groove just by watching this for the first time!! I plan to do more twerking lessons by you soon by DVD lessons.
@Hipshakefitness
@Hipshakefitness Ай бұрын
Yaaas girl! We also just launched a beginner twerk program. Get 60% off annual plan with the code TWERKSQUAD60 studio.hipshakefitness.com/programs/twerk-squad-learn-how-to-twerk-fundamentals
@Sasha-zl1xr
@Sasha-zl1xr Ай бұрын
Thank you for this! This is exactly what I was looking for, right now my brain can't quite compute some moves and combos/choreography right now, but I'll get it eventually 😃
@Hipshakefitness
@Hipshakefitness Ай бұрын
I hope you can join us for a NEW Kaleila dance program. Learn how to twerk for beginners. Get 60% off annual plan w/ the code TWERKSQUAD60 studio.hipshakefitness.com/programs/twerk-squad-learn-how-to-twerk-fundamentals
@lilonelyyy
@lilonelyyy Ай бұрын
LOL A few days ago, the son of an Arab tycoon said in an Instagram live that he is in love with that girl and that she should dance in Dubai😍😭👏🏻
@Hipshakefitness
@Hipshakefitness Ай бұрын
Kaleila is the nicest and we love her so much! Check out her IG and join her programs on our studio. We just launched her new program Twerk Squad! Get 60% off annual plan code TWERKSQUAD60 studio.hipshakefitness.com/programs/twerk-squad-learn-how-to-twerk-fundamentals
@michellerentz156
@michellerentz156 Ай бұрын
How can I do the hair whip without losing balance or getting dizzy. I’m really a beginner. Started taking a heels class at my friends gym about 2-3 wks ago. 😂❤
@andreasmith7990
@andreasmith7990 Ай бұрын
Omg i just found your twerk workouts and now this!!! I will have a husband by the end of the summer 😂
@diannescheidell5210
@diannescheidell5210 Ай бұрын
I can not jump. My feet can not leave the matt.
@koski47
@koski47 Ай бұрын
trzęśtym rusztym rusztym
@stuartcooper6437
@stuartcooper6437 Ай бұрын
Thank you beautiful that's my first time I want to get more tones and femme thanks
@user-xv8uu9vm7v
@user-xv8uu9vm7v Ай бұрын
Where can I find the full video?
@Hipshakefitness
@Hipshakefitness Ай бұрын
It’s available on our on demand studio babe studio.hipshakefitness.com/programs/trampoline-tone-booty-and-bounce