Dancing off high energy bipolar mania, hypomania. Elevated mood.

  Рет қаралды 149

Bipolar Courage

Bipolar Courage

3 жыл бұрын

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder, post-traumatic stress disorder (PTSD).
My mood goes elevated 'high' doing a lot of trauma processing. Trauma processing isn't always distressing. I have been between hypomania and mania energy this video and recent videos.
Ghostbusters theme music from 1984 was going through my head so danced to it.
Some features of elevated mood for me:
- very high energy
- need to move/fidget
- messy writing in bright felt pens
- can feel euphoric, especially with the music
- movement to music helps me process trauma, even if my mood feels elevated. How I do most of my art too. With whatever music fits my mood.
Some people call the fidgeting & needing to move 'stimming'. Can also be called psychomotor agitation. Could also be grounding and self-soothing. For me, it's mainly discharging the excess energy and the movements are subconsious.

Пікірлер: 7
@mdj864
@mdj864 3 жыл бұрын
u thumbs down preschoolers are messed up if you need to attack ppl w disabilities go home, its past your bed time
@BipolarCourage
@BipolarCourage 3 жыл бұрын
thought that was to me for a minute lol
@mdj864
@mdj864 3 жыл бұрын
@@BipolarCourage oh no!! lol ❤️😅
@BipolarCourage
@BipolarCourage 3 жыл бұрын
@@mdj864 have had a couple of dislike trolls who are obviously subscribers past dozen or so videos. Pretty sure they're from the US.
@mdj864
@mdj864 3 жыл бұрын
@@BipolarCourage would not be surprised--unfortunately
@BipolarCourage
@BipolarCourage 3 жыл бұрын
@@mdj864 surprise, surprise, one dislike troll already turned up with next video. They really need to get a life
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