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@gabrielwalliczek50719 ай бұрын
I was able to qualify for states on my last throw last year as a freshman
@justinjstanford58539 ай бұрын
During the throw you keep the discus "Pinched Back" and keep this throughout the throw. During the finish how long do you hold the right shoulder squeezed back as the discus comes around? When should you start your final arm strike where you release the tension of the rear delts?
@plyocoach88069 ай бұрын
I don't think the middle/touch down was a mistake... It's THE MOST important part of this throw...
@tyreekhunt80529 ай бұрын
LETSS GOOO
@et52228 ай бұрын
Outdoor Record - Alekna 74.35 Indoor Record - Stahl 71.48